COURTNEY HOWARD (SO-2)

BENEDICT

College Bests

55 100
13.62 (+0.0)
200
28.59 (0.3)
400
LJ
4.80m (0.1)
  15' 9"
TJ
8.98m (1.2)
  29' 5.5"
SIAC Track & Field Championship    Apr 14-16, 2011
LJ 4.27m (1.1) 14' 0.25" 16th (F)
TJ 8.50m (1.3) 27' 10.75" 19th (F)
Johnson C. Smith University Invitational    Apr 9, 2011
100 13.69 (-1.6) 39th (F)
4x100 50.83 12th (F)
LJ 4.80m (0.1) 15' 9" 22nd (F)
TJ 8.98m (1.2) 29' 5.5" 25th (F)
South Carolina Weems Baskin Relays    Mar 26, 2011
100 13.62 (+0.0) 39th (F)
200 28.59 (0.3) 53rd (F)
4x100 50.95 12th (F)
UNF Spring Break Invitational    Mar 4- 5, 2011
100 13.86 (-0.3) 35th (P)
200 28.98 (-1.6) 59th (F)
4x100 50.32 4th (F)
Gamecock Invitational    Feb 19, 2011
55 8.10 29th (P)
400 1:15.46 17th (F)
Gamecock Indoor Open    Jan 26, 2011
55 8.15 25th (F)
400 1:14.55 8th (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
55 8.06 32nd (F)
400 1:16.05 29th (F)
55 Meters (Indoor)
Top↑
Gamecock Invitational Feb 19, 2011
Gamecock Indoor Open Jan 26, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
100 Meters (Outdoor)
Top↑
13.69 (-1.6)
Johnson C. Smith University Invitational Apr 9, 2011
13.62 (+0.0)
South Carolina Weems Baskin Relays Mar 26, 2011
13.86 (-0.3)
UNF Spring Break Invitational Mar 4- 5, 2011
200 Meters (Outdoor)
Top↑
28.59 (0.3)
South Carolina Weems Baskin Relays Mar 26, 2011
28.98 (-1.6)
UNF Spring Break Invitational Mar 4- 5, 2011
400 Meters (Indoor)
Top↑
Gamecock Invitational Feb 19, 2011
Gamecock Indoor Open Jan 26, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
4 x 100 Relay (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 9, 2011
South Carolina Weems Baskin Relays Mar 26, 2011
UNF Spring Break Invitational Mar 4- 5, 2011
Long Jump (Outdoor)
Top↑
4.27m (1.1)
14' 0.25"
SIAC Track & Field Championship Apr 14-16, 2011
4.80m (0.1)
15' 9"
Johnson C. Smith University Invitational Apr 9, 2011
Triple Jump (Outdoor)
Top↑
8.50m (1.3)
27' 10.75"
SIAC Track & Field Championship Apr 14-16, 2011
8.98m (1.2)
29' 5.5"
Johnson C. Smith University Invitational Apr 9, 2011

2011 Outdoors

100 Meters
13.69 (-1.6)
Johnson C. Smith University Invitational April 9, 2011
13.62 (+0.0)
South Carolina Weems Baskin Relays March 26, 2011
13.86 (-0.3)
UNF Spring Break Invitational March 4- 5, 2011
200 Meters
28.59 (0.3)
South Carolina Weems Baskin Relays March 26, 2011
28.98 (-1.6)
UNF Spring Break Invitational March 4- 5, 2011
4 x 100 Relay
Johnson C. Smith University Invitational April 9, 2011
South Carolina Weems Baskin Relays March 26, 2011
UNF Spring Break Invitational March 4- 5, 2011
Long Jump
4.27m (1.1)
SIAC Track & Field Championship April 14-16, 2011
4.80m (0.1)
Johnson C. Smith University Invitational April 9, 2011
Triple Jump
8.50m (1.3)
SIAC Track & Field Championship April 14-16, 2011
8.98m (1.2)
Johnson C. Smith University Invitational April 9, 2011

2011 Indoors

55 Meters
Gamecock Invitational February 19, 2011
Gamecock Indoor Open January 26, 2011
400 Meters
Gamecock Invitational February 19, 2011
Gamecock Indoor Open January 26, 2011

2010 Indoors

55 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
400 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
100 Meters (Outdoors)
2011  
13.62 (+0.0)
200 Meters (Outdoors)
2011  
28.59 (0.3)
Long Jump (Outdoors)
2011  
4.80m (0.1)
Triple Jump (Outdoors)
2011  
8.98m (1.2)
55 Meters (Indoors)
2011  
(Feb 19, 2011)
2010  
400 Meters (Indoors)
2011  
(Jan 26, 2011)
2010