RICHARD WILLIAMS (JR-3)

ARKANSAS STATE

College Bests

200
23.10 (1.6)
400
600Y 800
1500 MILE
Sun Belt Outdoor Track & Field Championshipss    May 10-12, 2013
800 1:57.17 19th (P)
4x400 3:12. 4th (F)
2013 Red Wolf Open    Apr 26-27, 2013
800 2:04.00 13th (F)
4x400 3:20.84 1st (F)
Vanderbilt Invitational    Apr 19-20, 2013
800 1:56.84 17th (F)
4x400 3:16.11 4th (F)
Ole Miss Invite and Multi Event meet    Apr 13-14, 2013
800 1:55.79 15th (F)
4x400 3:22.4 16th (F)
UCA Open    Mar 29-30, 2013
800 2:00.23 8th (F)
LSU Relays    Mar 22-23, 2013
1500 4:19.67 20th (F)
Sun Belt Indoor Track & Field Championshipss    Feb 24-25, 2013
800 1:59.14 16th (P)
4x400 3:16.83 2nd (F)
DMR 10:17.83 4th (F)
Hoosier Hills    Feb 8- 9, 2013
800 2:00.54 14th (F)
SIU Invitational    Feb 1- 2, 2013
Mile 4:56.44 25th (F)
Arkansas State Invitational    Jan 25, 2013
800 2:02.59 8th (F)
4x400 3:24.21 4th (F)
Arkansas State Kickoff Classic    Dec 2, 2012
800 2:00.22 5th (F)
4x400 3:23.19 2nd (F)
Sun Belt Outdoor Track & Field Championships    May 11-13, 2012
800 1:57.51 18th (P)
4x400 3:14.36 4th (F)
ASU Red Wolf Open    Apr 28, 2012
800 2:00.29 5th (F)
4x400 3:32.75 4th (F)
Vanderbilt Invitational    Apr 20-21, 2012
800 1:56.64 14th (F)
1500 4:24.68 31st (F)
Mississippi Open and Heptathlon    Apr 14-15, 2012
800 2:00.35 28th (F)
SEMO "Joey Haines" Invite    Apr 6- 7, 2012
200 23.31 (-0.4) 10th (F)
400 50.43 7th (F)
4x400 3:19.34 3rd (F)
Ole Miss Invite    Mar 31, 2012
800 2:04.86 50th (F)
1500 4:28.00 59th (F)
LSU Relays (College/Open)    Mar 23-24, 2012
4x800 7:55.22 3rd (F)
DMR 10:52.71 7th (F)
LSU Relays (High Schools)    Mar 23-24, 2012
4x800 7:55.22 3rd (F)
DMR 10:52.71 7th (F)
Sun Belt Indoor Track & Field Championships    Feb 25-26, 2012
800 1:57.57 6th (F)
800 1:57.61 9th (P)
4x400 3:20.23 5th (F)
Hoosier Hills    Feb 10-11, 2012
800 1:58.71 14th (F)
DMR 10:42.96 4th (F)
Illinois Orange & Blue Open    Feb 4, 2012
800 2:07.54 15th (F)
Arkansas State Invitational    Jan 27-28, 2012
Mile 4:45.15 23rd (F)
4x400 3:31.82 7th (F)
DMR 10:35.32 2nd (F)
Arkansas State Kickoff Klassic    Dec 2, 2011
800 2:02.93 10th (F)
Sun Belt Outdoor Track & Field Championships    May 13-15, 2011
800 1:56.63 12th (P)
4x400 3:16.25 3rd (F)
Memphis Invitational    Apr 30, 2011
800 1:59.47 10th (F)
4x400 3:22.02 2nd (F)
Mississippi Open    Apr 23-24, 2011
1500 4:21.25 27th (F)
4x400 3:13.71 4th (F)
Sea Ray Relays    Apr 13-16, 2011
800 1:56.81 10th (F)
4x800 7:53.93 5th (F)
Ole Miss Invitational    Apr 9, 2011
800 1:59.03 18th (F)
4x400 3:20.02 12th (F)
SEMO "Joey Haines" Invite    Apr 1- 2, 2011
200 23.10 (1.6) 11th (F)
400 50.90 8th (F)
4x400 3:23.66 4th (F)
Alabama Relays    Mar 24-27, 2011
800 1:59.14 18th (F)
4x800 7:42.93 2nd (F)
DMR 10:38.06 2nd (F)
Sun Belt Indoor Track & Field Championships    Feb 27-28, 2011
800 1:58.28 13th (P)
DMR 10:25.52 1st (F)
Iowa State Classic    Feb 10-12, 2011
600y 1:15.87 28th (F)
800 1:59.38 47th (F)
DMR 10:16.39 15th (F)
Kentucky Rod McCravy Memorial    Jan 28-29, 2011
800 2:00.17 36th (F)
4x400 3:29.68 14th (F)
Arkansas State Invitational    Jan 22, 2011
Mile 4:51.42 13th (F)
4x400 3:28.48 6th (F)
SIU Saluki Open    Jan 14-15, 2011
400 51.91 12th (F)
800 2:11.39 21st (F)
Arkansas State Kickoff Klassic    Dec 3- 4, 2010
800 2:00.99 11th (F)
200 Meters (Outdoor)
Top↑
23.31 (-0.4)
SEMO "Joey Haines" Invite Apr 6- 7, 2012
23.10 (1.6)
SEMO "Joey Haines" Invite Apr 1- 2, 2011
400 Meters (Outdoor)
Top↑
SEMO "Joey Haines" Invite Apr 6- 7, 2012
SEMO "Joey Haines" Invite Apr 1- 2, 2011
400 Meters (Indoor)
Top↑
SIU Saluki Open Jan 14-15, 2011
600 Yards (Indoor)
Top↑
Iowa State Classic Feb 10-12, 2011
800 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
2013 Red Wolf Open Apr 26-27, 2013
Vanderbilt Invitational Apr 19-20, 2013
Ole Miss Invite and Multi Event meet Apr 13-14, 2013
UCA Open Mar 29-30, 2013
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
ASU Red Wolf Open Apr 28, 2012
Vanderbilt Invitational Apr 20-21, 2012
Mississippi Open and Heptathlon Apr 14-15, 2012
Ole Miss Invite Mar 31, 2012
Sun Belt Outdoor Track & Field Championships May 13-15, 2011
Memphis Invitational Apr 30, 2011
Sea Ray Relays Apr 13-16, 2011
Ole Miss Invitational Apr 9, 2011
Alabama Relays Mar 24-27, 2011
800 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championshipss Feb 24-25, 2013
Hoosier Hills Feb 8- 9, 2013
Arkansas State Invitational Jan 25, 2013
Arkansas State Kickoff Classic Dec 2, 2012
Sun Belt Indoor Track & Field Championships Feb 25-26, 2012
Sun Belt Indoor Track & Field Championships Feb 25-26, 2012
Hoosier Hills Feb 10-11, 2012
Illinois Orange & Blue Open Feb 4, 2012
Arkansas State Kickoff Klassic Dec 2, 2011
Sun Belt Indoor Track & Field Championships Feb 27-28, 2011
Iowa State Classic Feb 10-12, 2011
Kentucky Rod McCravy Memorial Jan 28-29, 2011
SIU Saluki Open Jan 14-15, 2011
Arkansas State Kickoff Klassic Dec 3- 4, 2010
1500 Meters (Outdoor)
Top↑
LSU Relays Mar 22-23, 2013
Vanderbilt Invitational Apr 20-21, 2012
Ole Miss Invite Mar 31, 2012
Mississippi Open Apr 23-24, 2011
Mile (Indoor)
Top↑
SIU Invitational Feb 1- 2, 2013
Arkansas State Invitational Jan 27-28, 2012
Arkansas State Invitational Jan 22, 2011
4 x 400 Relay (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
2013 Red Wolf Open Apr 26-27, 2013
Vanderbilt Invitational Apr 19-20, 2013
Ole Miss Invite and Multi Event meet Apr 13-14, 2013
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
ASU Red Wolf Open Apr 28, 2012
SEMO "Joey Haines" Invite Apr 6- 7, 2012
Sun Belt Outdoor Track & Field Championships May 13-15, 2011
Memphis Invitational Apr 30, 2011
Mississippi Open Apr 23-24, 2011
Ole Miss Invitational Apr 9, 2011
SEMO "Joey Haines" Invite Apr 1- 2, 2011
4 x 400 Relay (Indoor)
Top↑
Sun Belt Indoor Track & Field Championshipss Feb 24-25, 2013
Arkansas State Invitational Jan 25, 2013
Arkansas State Kickoff Classic Dec 2, 2012
Sun Belt Indoor Track & Field Championships Feb 25-26, 2012
Arkansas State Invitational Jan 27-28, 2012
Kentucky Rod McCravy Memorial Jan 28-29, 2011
Arkansas State Invitational Jan 22, 2011
4 x 800 Relay (Outdoor)
Top↑
LSU Relays (College/Open) Mar 23-24, 2012
LSU Relays (High Schools) Mar 23-24, 2012
Sea Ray Relays Apr 13-16, 2011
Alabama Relays Mar 24-27, 2011
Distance Medley Relay (Outdoor)
Top↑
LSU Relays (College/Open) Mar 23-24, 2012
LSU Relays (High Schools) Mar 23-24, 2012
Alabama Relays Mar 24-27, 2011
Distance Medley Relay (Indoor)
Top↑
Sun Belt Indoor Track & Field Championshipss Feb 24-25, 2013
Hoosier Hills Feb 10-11, 2012
Arkansas State Invitational Jan 27-28, 2012
Sun Belt Indoor Track & Field Championships Feb 27-28, 2011
Iowa State Classic Feb 10-12, 2011

2013 Outdoors

800 Meters
Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
2013 Red Wolf Open April 26-27, 2013
Vanderbilt Invitational April 19-20, 2013
Ole Miss Invite and Multi Event meet April 13-14, 2013
UCA Open March 29-30, 2013
1500 Meters
LSU Relays March 22-23, 2013
4 x 400 Relay
Sun Belt Outdoor Track & Field Championshipss May 10-12, 2013
2013 Red Wolf Open April 26-27, 2013
Vanderbilt Invitational April 19-20, 2013
Ole Miss Invite and Multi Event meet April 13-14, 2013

2013 Indoors

800 Meters
Sun Belt Indoor Track & Field Championshipss February 24-25, 2013
Hoosier Hills February 8- 9, 2013
Arkansas State Invitational January 25, 2013
Mile
SIU Invitational February 1- 2, 2013
4 x 400 Relay
Sun Belt Indoor Track & Field Championshipss February 24-25, 2013
Arkansas State Invitational January 25, 2013
Distance Medley Relay
Sun Belt Indoor Track & Field Championshipss February 24-25, 2013

2012 Indoors

800 Meters
Arkansas State Kickoff Classic December 2, 2012
Sun Belt Indoor Track & Field Championships February 25-26, 2012
Sun Belt Indoor Track & Field Championships February 25-26, 2012
Hoosier Hills February 10-11, 2012
Illinois Orange & Blue Open February 4, 2012
Mile
Arkansas State Invitational January 27-28, 2012
4 x 400 Relay
Arkansas State Kickoff Classic December 2, 2012
Sun Belt Indoor Track & Field Championships February 25-26, 2012
Arkansas State Invitational January 27-28, 2012
Distance Medley Relay
Hoosier Hills February 10-11, 2012
Arkansas State Invitational January 27-28, 2012

2012 Outdoors

200 Meters
23.31 (-0.4)
SEMO "Joey Haines" Invite April 6- 7, 2012
400 Meters
SEMO "Joey Haines" Invite April 6- 7, 2012
800 Meters
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
ASU Red Wolf Open April 28, 2012
Vanderbilt Invitational April 20-21, 2012
Mississippi Open and Heptathlon April 14-15, 2012
Ole Miss Invite March 31, 2012
1500 Meters
Vanderbilt Invitational April 20-21, 2012
Ole Miss Invite March 31, 2012
4 x 400 Relay
Sun Belt Outdoor Track & Field Championships May 11-13, 2012
ASU Red Wolf Open April 28, 2012
SEMO "Joey Haines" Invite April 6- 7, 2012
4 x 800 Relay
LSU Relays (College/Open) March 23-24, 2012
LSU Relays (High Schools) March 23-24, 2012
Distance Medley Relay
LSU Relays (College/Open) March 23-24, 2012
LSU Relays (High Schools) March 23-24, 2012

2011 Indoors

400 Meters
SIU Saluki Open January 14-15, 2011
600 Yards
Iowa State Classic February 10-12, 2011
800 Meters
Arkansas State Kickoff Klassic December 2, 2011
Sun Belt Indoor Track & Field Championships February 27-28, 2011
Iowa State Classic February 10-12, 2011
Kentucky Rod McCravy Memorial January 28-29, 2011
SIU Saluki Open January 14-15, 2011
Mile
Arkansas State Invitational January 22, 2011
4 x 400 Relay
Kentucky Rod McCravy Memorial January 28-29, 2011
Arkansas State Invitational January 22, 2011
Distance Medley Relay
Sun Belt Indoor Track & Field Championships February 27-28, 2011
Iowa State Classic February 10-12, 2011

2011 Outdoors

200 Meters
23.10 (1.6)
SEMO "Joey Haines" Invite April 1- 2, 2011
400 Meters
SEMO "Joey Haines" Invite April 1- 2, 2011
800 Meters
Sun Belt Outdoor Track & Field Championships May 13-15, 2011
Memphis Invitational April 30, 2011
Sea Ray Relays April 13-16, 2011
Ole Miss Invitational April 9, 2011
Alabama Relays March 24-27, 2011
1500 Meters
Mississippi Open April 23-24, 2011
4 x 400 Relay
Sun Belt Outdoor Track & Field Championships May 13-15, 2011
Memphis Invitational April 30, 2011
Mississippi Open April 23-24, 2011
Ole Miss Invitational April 9, 2011
SEMO "Joey Haines" Invite April 1- 2, 2011
4 x 800 Relay
Sea Ray Relays April 13-16, 2011
Alabama Relays March 24-27, 2011
Distance Medley Relay
Alabama Relays March 24-27, 2011

2010 Indoors

800 Meters
Arkansas State Kickoff Klassic December 3- 4, 2010
200 Meters (Outdoors)
2012  
23.31 (-0.4)
(Apr 6- 7, 2012)
2011  
23.10 (1.6)
(Apr 1- 2, 2011)
400 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 1- 2, 2011)
800 Meters (Outdoors)
2013  
2012  
(Apr 20-21, 2012)
2011  
1500 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Apr 20-21, 2012)
2011  
(Apr 23-24, 2011)
400 Meters (Indoors)
2011  
(Jan 14-15, 2011)
600 Yards (Indoors)
2011  
(Feb 10-12, 2011)
800 Meters (Indoors)
2013  
2012  
2011  
2010  
(Dec 3- 4, 2010)
Mile (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Jan 27-28, 2012)
2011  
(Jan 22, 2011)