College Bests

200
22.90 (1.9)
400
500 600
800  

Swarthmore Final Qualifier    May 11, 2015
400 48.97 4th (F)
Atlantic 10 Championships    May 2- 3, 2015
400 49.35 13th (P)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:19.08
Larry Ellis (College)    Apr 17-18, 2015
400 49.28 25th (F)
Rider Invite    Apr 11, 2015
200 22.90 (1.9) 9th (F)
400 49.86 3rd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
4x400 3:11.22 3rd (F)
4x400 3:11.62 1st (P)
Atlantic 10 Championship    Feb 21-22, 2015
400 50.44 7th (F)
400 50.02 5th (P)
Yale Giegengack Invitational    Feb 6- 7, 2015
500 1:05.65 3rd (F)
4x400 3:23.04 5th (F)
Penn State National Invitational    Jan 30-31, 2015
500 1:06.73 12th (F)
4x400 3:16.97 3rd (F)
Lehigh University Angry Birds    Jan 17, 2015
400 51.39 10th (F)
DMR 10:28.03 2nd (F)
Penn State Relays    Jan 10, 2015
500 1:05.83 6th (F)
DMR 10:22.65 6th (F)
Jack Pyrah Invitational    Dec 6, 2014
500 1:07.03 3rd (F)
4x400 3:22.82 1st (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x400 3:17.44 17th (P)
Atlantic 10 Championships    May 3- 4, 2014
4x400 3:17.75 2nd (F)
Penn Relays    Apr 24-26, 2014
4x400 3:16.74
Larry Ellis Invitational    Apr 16-19, 2014
400 49.80 24th (F)
2014 Colonial Relays    Apr 3- 5, 2014
400 49.58 18th (F)
4x400 3:19.19 7th (F)
DMR 10:20.03 9th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
400 49.76 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
400 49.52 27th (P)
4x400 3:14.65 8th (F)
4x400 3:13.48 6th (P)
Last Chance Meet    Mar 2, 2014
400 49.73 6th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
500 1:06.57 10th (P)
2014 Giegengack Invitational    Feb 7- 8, 2014
500 1:06.10 4th (F)
4x400 3:18.63 2nd (F)
DMR 10:14.13 3rd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
500 1:06.09 7th (F)
4x400 3:17.7 7th (F)
Saturday Night Shootout    Jan 18, 2014
400 49.93 5th (F)
4x400 3:17.64 1st (F)
Penn State Indoor Relays    Jan 11, 2014
500 1:06.96 18th (F)
DMR 10:02.75 2nd (F)
Jack Pyrah Invitational    Dec 7, 2013
500 1:07.95 9th (F)
4x400 3:23.89 2nd (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
400 49.91 15th (P)
4x400 3:14.63 3rd (F)
Lehigh Games    Apr 26-27, 2013
400 50.17 3rd (F)
Penn Relays    Apr 25-27, 2013
4x400 3:16.74
2013 Widener Invitational    Apr 19-20, 2013
400 50.45 7th (F)
4x400 3:30.07 4th (F)
Delaware Outdoor Open    Apr 13, 2013
400 50.70 7th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
DMR 9:58.25 8th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
4x400 3:21.08 4th (F)
DMR 10:05.28 2nd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
500 1:05.61 6th (F)
2013 Giegengack Invitational    Feb 2, 2013
500 1:05.96 6th (F)
4x400 3:21.34 4th (F)
Thomson Invitational @ UD    Jan 26, 2013
400 50.92 2nd (F)
4x400 3:35.54 9th (F)
NYC Gotham Cup    Jan 11, 2013
4x400 3:22.87 9th (F)
Delaware Invitational    Jan 4, 2013
500 1:08.17 1st (F)
4x400 3:31.59 1st (F)
New Year's Invitational    Dec 9, 2012
600 1:25.20 11th (F)
4x400 3:28.05 9th (F)
Jack Pyrah Invitational    Dec 1, 2012
500 1:08.56 7th (F)
4x400 3:33.37 7th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
4x400 3:23.14 24th (F)
Delaware Outdoor Open    Apr 14, 2012
800 2:02.21 14th (F)
4x400 3:25.51 5th (F)
University of Pennsylvania Invitational    Apr 7, 2012
400 51.42 12th (F)
Armory Collegiate Challenge    Feb 23, 2012
400 51.75 22nd (F)
Lafayette/Rider Winter Games    Feb 10, 2012
500 1:08.95 17th (F)
Thomson Invitational    Jan 28, 2012
400 53.58 7th (F)
4x400 3:36.33 3rd (F)
200 Meters (Outdoor)
Top↑
22.90 (1.9)
Rider Invite Apr 11, 2015
400 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2- 3, 2015
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Lafayette 8 Way Invitational Mar 29, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Lehigh Games Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Delaware Outdoor Open Apr 13, 2013
University of Pennsylvania Invitational Apr 7, 2012
400 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Atlantic 10 Championship Feb 21-22, 2015
Lehigh University Angry Birds Jan 17, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Last Chance Meet Mar 2, 2014
Saturday Night Shootout Jan 18, 2014
Thomson Invitational @ UD Jan 26, 2013
Armory Collegiate Challenge Feb 23, 2012
Thomson Invitational Jan 28, 2012
500 Meters (Indoor)
Top↑
Yale Giegengack Invitational Feb 6- 7, 2015
Penn State National Invitational Jan 30-31, 2015
Penn State Relays Jan 10, 2015
Jack Pyrah Invitational Dec 6, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Penn State Indoor Relays Jan 11, 2014
Jack Pyrah Invitational Dec 7, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2013 Giegengack Invitational Feb 2, 2013
Delaware Invitational Jan 4, 2013
Jack Pyrah Invitational Dec 1, 2012
Lafayette/Rider Winter Games Feb 10, 2012
600 Meters (Indoor)
Top↑
New Year's Invitational Dec 9, 2012
800 Meters (Outdoor)
Top↑
Delaware Outdoor Open Apr 14, 2012
4 x 400 Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Delaware Outdoor Open Apr 14, 2012
4 x 400 Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Penn State National Invitational Jan 30-31, 2015
Jack Pyrah Invitational Dec 6, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
Jack Pyrah Invitational Dec 7, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Giegengack Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
NYC Gotham Cup Jan 11, 2013
Delaware Invitational Jan 4, 2013
New Year's Invitational Dec 9, 2012
Jack Pyrah Invitational Dec 1, 2012
Thomson Invitational Jan 28, 2012
Distance Medley Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Lehigh University Angry Birds Jan 17, 2015
Penn State Relays Jan 10, 2015
2014 Giegengack Invitational Feb 7- 8, 2014
Penn State Indoor Relays Jan 11, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013

2015 Outdoors

200 Meters
22.90 (1.9)
Rider Invite April 11, 2015
400 Meters
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2- 3, 2015
Larry Ellis (College) April 17-18, 2015
Rider Invite April 11, 2015
4 x 400 Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

400 Meters
Atlantic 10 Championship February 21-22, 2015
Atlantic 10 Championship February 21-22, 2015
Lehigh University Angry Birds January 17, 2015
500 Meters
Yale Giegengack Invitational February 6- 7, 2015
Penn State National Invitational January 30-31, 2015
Penn State Relays January 10, 2015
4 x 400 Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Yale Giegengack Invitational February 6- 7, 2015
Penn State National Invitational January 30-31, 2015
Distance Medley Relay
Lehigh University Angry Birds January 17, 2015
Penn State Relays January 10, 2015

2014 Indoors

400 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Last Chance Meet March 2, 2014
Saturday Night Shootout January 18, 2014
500 Meters
Jack Pyrah Invitational December 6, 2014
Atlantic 10 Conference Championship February 22-23, 2014
2014 Giegengack Invitational February 7- 8, 2014
Penn State National Invitational January 31-February 1, 2014
Penn State Indoor Relays January 11, 2014
4 x 400 Relay
Jack Pyrah Invitational December 6, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
2014 Giegengack Invitational February 7- 8, 2014
Penn State National Invitational January 31-February 1, 2014
Saturday Night Shootout January 18, 2014
Distance Medley Relay
2014 Giegengack Invitational February 7- 8, 2014
Penn State Indoor Relays January 11, 2014

2014 Outdoors

400 Meters
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
Lafayette 8 Way Invitational March 29, 2014
4 x 400 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Atlantic 10 Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

2013 Outdoors

400 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Lehigh Games April 26-27, 2013
2013 Widener Invitational April 19-20, 2013
Delaware Outdoor Open April 13, 2013
4 x 400 Relay
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
2013 Widener Invitational April 19-20, 2013

2012 Indoors

400 Meters
Armory Collegiate Challenge February 23, 2012
Thomson Invitational January 28, 2012
500 Meters
Jack Pyrah Invitational December 1, 2012
Lafayette/Rider Winter Games February 10, 2012
600 Meters
New Year's Invitational December 9, 2012
4 x 400 Relay
New Year's Invitational December 9, 2012
Jack Pyrah Invitational December 1, 2012
Thomson Invitational January 28, 2012

2012 Outdoors

400 Meters
University of Pennsylvania Invitational April 7, 2012
800 Meters
Delaware Outdoor Open April 14, 2012
4 x 400 Relay
Princeton Larry Ellis Invitational April 20-21, 2012
Delaware Outdoor Open April 14, 2012
200 Meters (Outdoors)
2015  
22.90 (1.9)
(Apr 11, 2015)
400 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
(Apr 3- 5, 2014)
2013  
2012  
800 Meters (Outdoors)
2012  
(Apr 14, 2012)
400 Meters (Indoors)
2015  
(Feb 21-22, 2015)
2014  
2013  
(Jan 26, 2013)
2012  
(Feb 23, 2012)
500 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
2012  
(Dec 1, 2012)
600 Meters (Indoors)
2012  
(Dec 9, 2012)