BEN BARROWS (RS/Una)

CENTRAL MISSOURI

College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 10K (XC)
Wash U Invitational    Mar 31-Apr 1, 2017
5000 15:13.93 46th (F)
Sam Williams Twilight Qualifier    May 9, 2015
10,000 DNF
MIAA Conference Championships    May 1- 3, 2015
5000 15:21.11 2nd (F)
10,000 31:12.56 6th (F)
Kansas Relays    Apr 15-17, 2015
10,000 32:01.01 8th (F)
Pittsburg State Gorilla Classic    Apr 10-11, 2015
1500 4:08.80 17th (F)
State Farm ESU Relays    Apr 4, 2015
1500 4:11.46 14th (F)
2015 Wendy's/PSU Invitational    Mar 28, 2015
5000 15:13.47 3rd (F)
MIAA Championships    Feb 27-Mar 1, 2015
3000 8:57.58 21st (F)
5000 15:37.67 14th (F)
UCMO Invite    Jan 23, 2015
3000 8:48.65 1st (F)
MIAA Outdoor Track & Field Championships    May 2- 4, 2014
5000 17:04.36 22nd (F)
10,000 32:11.05 8th (F)
UCMO Mule Relays    Apr 18, 2014
10,000 DNF
State Farm Emporia State Relays    Apr 5, 2014
1500 4:11.19 16th (F)
PSU "Wendy's" Invite    Mar 28-29, 2014
5000 15:13.72 1st (F)
UCM Classic    Feb 21, 2014
3000 9:05.21 3rd (F)
UCM Mule Relays    Feb 7- 8, 2014
5000 15:39.63 2nd (F)
MIAA Cross Country Championships    Oct 26, 2013
8k 25:27.6 14th
Central Methodist University    Oct 12, 2013
8k 25:48.4 3rd
Roy Griak Invitational    Sep 28, 2013
8k 26:14.0 30th
UCM Mule Run    Sep 14, 2013
6.4k 20:46.6 4th
MIAA Conference Championships    May 3- 5, 2013
5000 15:42.12 20th (F)
10,000 32:23.09 9th (F)
UCMO Mule Relays    Apr 21, 2013
10,000 32:09.99 2nd (F)
Emporia State Relays    Apr 6, 2013
1500 4:14.97 26th (F)
Wash U Invite    Mar 29-30, 2013
5000 15:27.38 30th (F)
MIAA Championships    Feb 22-24, 2013
5000 15:39.24 13th (F)
UCM Classic    Feb 15, 2013
3000 9:07.44 3rd (F)
Iowa State Classic    Feb 7- 9, 2013
5000 15:33.81 25th (F)
UCM Men Mule Relays    Feb 2, 2013
Mile 4:35.17 18th (F)
UCMO Invite    Jan 18, 2013
3000 9:19.38 9th (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 31:48.1 55th
MIAA XC Championships    Oct 20, 2012
8k 26:15.9 20th
Roy Griak Invitational    Sep 29, 2012
8k 26:28.9 38th
UCMO Mule XC Invite    Sep 7, 2012
6.4k 21:23.2 9th
2012 MIAA Championships    May 4- 6, 2012
5000 16:05.39 17th (F)
10,000 32:26.38 7th (F)
UCMO Mule Relays    Apr 20, 2012
10,000 31:21.55 4th (F)
ESU Relays    Apr 7, 2012
1500 4:13.58 16th (F)
PSU Wendy's Open Invite    Mar 31, 2012
5000 15:24.27 3rd (F)
MIAA Conference Championships    Feb 24-26, 2012
5000 15:44.10 14th (F)
UCMO Classic    Feb 17, 2012
3000 8:54.46 4th (F)
Mule Relays    Feb 3- 4, 2012
5000 15:22.76 3rd (F)
UCMO Invite    Jan 20, 2012
3000 8:57.35 5th (F)
Tom Botts Invitational    Apr 8- 9, 2011
3000S 10:30.71 11th (F)
Missouri Relays    Apr 1- 2, 2011
5000 15:48.78 18th (F)
UCM Classic    Feb 18, 2011
Mile 4:42.45 13th (F)
Fazoli/Baymont Inn Invitational    Feb 4- 5, 2011
5000 15:59.64 14th (F)
Central Missouri Mens Mule Relays    Jan 29, 2011
5000 15:59.29 7th (F)
University of Central Missouri Invite    Jan 21, 2011
3000 9:22.56 12th (F)
1500 Meters (Outdoor)
Top↑
Pittsburg State Gorilla Classic Apr 10-11, 2015
State Farm ESU Relays Apr 4, 2015
State Farm Emporia State Relays Apr 5, 2014
Emporia State Relays Apr 6, 2013
ESU Relays Apr 7, 2012
Mile (Indoor)
Top↑
UCM Men Mule Relays Feb 2, 2013
UCM Classic Feb 18, 2011
3000 Meters (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
UCMO Invite Jan 23, 2015
UCM Classic Feb 21, 2014
UCM Classic Feb 15, 2013
UCMO Invite Jan 18, 2013
UCMO Classic Feb 17, 2012
UCMO Invite Jan 20, 2012
University of Central Missouri Invite Jan 21, 2011
5000 Meters (Outdoor)
Top↑
Wash U Invitational Mar 31-Apr 1, 2017
MIAA Conference Championships May 1- 3, 2015
2015 Wendy's/PSU Invitational Mar 28, 2015
MIAA Outdoor Track & Field Championships May 2- 4, 2014
PSU "Wendy's" Invite Mar 28-29, 2014
MIAA Conference Championships May 3- 5, 2013
Wash U Invite Mar 29-30, 2013
2012 MIAA Championships May 4- 6, 2012
PSU Wendy's Open Invite Mar 31, 2012
Missouri Relays Apr 1- 2, 2011
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
UCM Mule Relays Feb 7- 8, 2014
MIAA Championships Feb 22-24, 2013
Iowa State Classic Feb 7- 9, 2013
MIAA Conference Championships Feb 24-26, 2012
Mule Relays Feb 3- 4, 2012
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
Central Missouri Mens Mule Relays Jan 29, 2011
10,000 Meters (Outdoor)
Top↑
DNF
Sam Williams Twilight Qualifier May 9, 2015
MIAA Conference Championships May 1- 3, 2015
Kansas Relays Apr 15-17, 2015
MIAA Outdoor Track & Field Championships May 2- 4, 2014
DNF
UCMO Mule Relays Apr 18, 2014
MIAA Conference Championships May 3- 5, 2013
UCMO Mule Relays Apr 21, 2013
2012 MIAA Championships May 4- 6, 2012
UCMO Mule Relays Apr 20, 2012
3000 Steeplechase (Outdoor)
Top↑
Tom Botts Invitational Apr 8- 9, 2011
6.4k
Top↑
UCM Mule Run Sep 14, 2013
UCMO Mule XC Invite Sep 7, 2012
8k
Top↑
MIAA Cross Country Championships Oct 26, 2013
Central Methodist University Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
NCAA Division II Central Championships Nov 3, 2012

2017 Outdoors

5000 Meters
Wash U Invitational March 31-April 1, 2017

2015 Outdoors

1500 Meters
Pittsburg State Gorilla Classic April 10-11, 2015
State Farm ESU Relays April 4, 2015
5000 Meters
MIAA Conference Championships May 1- 3, 2015
2015 Wendy's/PSU Invitational March 28, 2015
10,000 Meters
DNF
Sam Williams Twilight Qualifier May 9, 2015
MIAA Conference Championships May 1- 3, 2015
Kansas Relays April 15-17, 2015

2015 Indoors

3000 Meters
MIAA Championships February 27-March 1, 2015
UCMO Invite January 23, 2015
5000 Meters
MIAA Championships February 27-March 1, 2015

2014 Outdoors

1500 Meters
State Farm Emporia State Relays April 5, 2014
5000 Meters
MIAA Outdoor Track & Field Championships May 2- 4, 2014
PSU "Wendy's" Invite March 28-29, 2014
10,000 Meters
MIAA Outdoor Track & Field Championships May 2- 4, 2014
DNF
UCMO Mule Relays April 18, 2014

2014 Indoors

3000 Meters
UCM Classic February 21, 2014
5000 Meters
UCM Mule Relays February 7- 8, 2014

2013 XC

2013 Outdoors

1500 Meters
Emporia State Relays April 6, 2013
5000 Meters
MIAA Conference Championships May 3- 5, 2013
Wash U Invite March 29-30, 2013
10,000 Meters
MIAA Conference Championships May 3- 5, 2013
UCMO Mule Relays April 21, 2013

2013 Indoors

Mile
UCM Men Mule Relays February 2, 2013
3000 Meters
UCM Classic February 15, 2013
UCMO Invite January 18, 2013
5000 Meters
MIAA Championships February 22-24, 2013
Iowa State Classic February 7- 9, 2013

2012 XC

6.4k
UCMO Mule XC Invite September 7, 2012
8k
MIAA XC Championships October 20, 2012
Roy Griak Invitational September 29, 2012
10k
NCAA Division II Central Championships November 3, 2012

2012 Outdoors

1500 Meters
ESU Relays April 7, 2012
5000 Meters
2012 MIAA Championships May 4- 6, 2012
PSU Wendy's Open Invite March 31, 2012
10,000 Meters
2012 MIAA Championships May 4- 6, 2012
UCMO Mule Relays April 20, 2012

2012 Indoors

3000 Meters
UCMO Classic February 17, 2012
UCMO Invite January 20, 2012
5000 Meters
MIAA Conference Championships February 24-26, 2012
Mule Relays February 3- 4, 2012

2011 Outdoors

5000 Meters
Missouri Relays April 1- 2, 2011
3000 Steeplechase
Tom Botts Invitational April 8- 9, 2011

2011 Indoors

Mile
UCM Classic February 18, 2011
3000 Meters
University of Central Missouri Invite January 21, 2011
5000 Meters
Fazoli/Baymont Inn Invitational February 4- 5, 2011
Central Missouri Mens Mule Relays January 29, 2011
1500 Meters (Outdoors)
2015  
(Apr 10-11, 2015)
2014  
2013  
(Apr 6, 2013)
2012  
(Apr 7, 2012)
5000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2015  
(Mar 28, 2015)
2014  
(Mar 28-29, 2014)
2013  
(Mar 29-30, 2013)
2012  
(Mar 31, 2012)
2011  
(Apr 1- 2, 2011)
10,000 Meters (Outdoors)
2015  
(May 1- 3, 2015)
2014  
2013  
(Apr 21, 2013)
2012  
(Apr 20, 2012)
3000 Steeplechase (Outdoors)
2011  
(Apr 8- 9, 2011)
Mile (Indoors)
2013  
(Feb 2, 2013)
2011  
(Feb 18, 2011)
3000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Feb 21, 2014)
2013  
(Feb 15, 2013)
2012  
(Feb 17, 2012)
2011  
5000 Meters (Indoors)
2015  
(Feb 27-Mar 1, 2015)
2014  
(Feb 7- 8, 2014)
2013  
(Feb 7- 9, 2013)
2012  
(Feb 3- 4, 2012)
2011  
6.4k (XC)
2013  
Sep 14, 2013
2012  
Sep 7, 2012
8k (XC)
2013  
2012  
Oct 20, 2012
10k (XC)
2013  
2012