BENAEL JOHN-ROSE (JR-3)

ST. THOMAS AQUINAS

College Bests

55 60
100
12.74 (0.8)
200
28.97 (-1.4)
Dr. Jack M. Toms Open    Mar 17, 2012
100 13.09 (-1.2) 50th (F)
Molloy College Lions Invitational    Feb 17, 2012
55 7.80 23rd (P)
2011 Yale Springtime Invitational    May 1, 2011
100 12.49 (2.7) 26th (F)
West Point Open    Apr 16, 2011
100 12.99 (1.4) 34th (F)
Rutgers Invitational    Apr 9, 2011
100 NT
200 28.97 (-1.4) 45th (F)
Army Dick Shea Open    Mar 25, 2011
100 12.74 (0.8) 27th (F)
200 27.35 (2.1) 47th (F)
Deneault Invitational    Feb 19, 2011
60 8.20 39th (P)
NYC Gotham Cup    Jan 14, 2011
60 8.16 76th (P)
Metro Coaches Invitational    Jan 7, 2011
60 8.26 48th (P)
4x400 4:02.68 23rd (F)
Fordham Christmas Classic    Dec 10, 2010
60 8.0h 20th (F)
200 27.8h 26th (F)
CTC Relay Carnival    Dec 5, 2010
55 7.54 20th (F)
SMR 4:09.11 11th (F)
55 Meters (Indoor)
Top↑
Molloy College Lions Invitational Feb 17, 2012
CTC Relay Carnival Dec 5, 2010
60 Meters (Indoor)
Top↑
Deneault Invitational Feb 19, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
Fordham Christmas Classic Dec 10, 2010
100 Meters (Outdoor)
Top↑
13.09 (-1.2)
Dr. Jack M. Toms Open Mar 17, 2012
12.49 (2.7)
2011 Yale Springtime Invitational May 1, 2011
12.99 (1.4)
West Point Open Apr 16, 2011
NT
Rutgers Invitational Apr 9, 2011
12.74 (0.8)
Army Dick Shea Open Mar 25, 2011
200 Meters (Outdoor)
Top↑
28.97 (-1.4)
Rutgers Invitational Apr 9, 2011
27.35 (2.1)
Army Dick Shea Open Mar 25, 2011
200 Meters (Indoor)
Top↑
Fordham Christmas Classic Dec 10, 2010
4 x 400 Relay (Indoor)
Top↑
Metro Coaches Invitational Jan 7, 2011
Sprint Medley Relay (Indoor)
Top↑
CTC Relay Carnival Dec 5, 2010

2012 Outdoors

100 Meters
13.09 (-1.2)
Dr. Jack M. Toms Open March 17, 2012

2012 Indoors

55 Meters
Molloy College Lions Invitational February 17, 2012

2011 Outdoors

100 Meters
12.49 (2.7)
2011 Yale Springtime Invitational May 1, 2011
12.99 (1.4)
West Point Open April 16, 2011
NT
Rutgers Invitational April 9, 2011
12.74 (0.8)
Army Dick Shea Open March 25, 2011
200 Meters
28.97 (-1.4)
Rutgers Invitational April 9, 2011
27.35 (2.1)
Army Dick Shea Open March 25, 2011

2011 Indoors

60 Meters
Deneault Invitational February 19, 2011
NYC Gotham Cup January 14, 2011
Metro Coaches Invitational January 7, 2011
4 x 400 Relay
Metro Coaches Invitational January 7, 2011

2010 Indoors

55 Meters
CTC Relay Carnival December 5, 2010
60 Meters
Fordham Christmas Classic December 10, 2010
200 Meters
Fordham Christmas Classic December 10, 2010
Sprint Medley Relay
CTC Relay Carnival December 5, 2010
100 Meters (Outdoors)
2012  
13.09 (-1.2)
(Mar 17, 2012)
2011  
12.74 (0.8)
(Mar 25, 2011)
200 Meters (Outdoors)
2011  
28.97 (-1.4)
(Apr 9, 2011)
55 Meters (Indoors)
2012  
2010  
(Dec 5, 2010)
60 Meters (Indoors)
2011  
(Jan 14, 2011)
2010  
(Dec 10, 2010)
200 Meters (Indoors)
2010  
(Dec 10, 2010)