NNEKA OGWU (SR-4)

VCU

College Bests

200
26.12 (0.6)
400
500 800
60H 100H
14.76 (0.5)
400H HJ
  4' 9.5"
LJ
5.22m (+0.0)
  17' 1.5"
SP
  29' 8.75"
JT
  59' 10"
PENT
HEP  

Spring Invite    Apr 12, 2014
LJ 3.94m (-0.8) 12' 11.25" 28th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
Hep 4087 11th
100H 14.93 (0.9) 2nd
HJ 1.39m 4' 6.75" 14th
SP 8.72m 28' 7.5" 12th
200 26.12 (0.6) 4th
LJ 4.89m (0.2) 16' 0.5" 11th
JT 18.23m 59' 10" 15th
800 2:28.28 4th
New Captain's Classic/Combined Events    Apr 20-21, 2013
Hep 3783 5th
100H 15.51 (1.5) 4th
HJ 1.41m 4' 7.5" 5th
SP 8.87m 29' 1.25" 3rd
200 26.58 (1.2) 3rd
LJ 4.40m (1.1) 14' 5.25" 7th
JT 16.83m 55' 2" 7th
800 2:33.54 3rd
George Mason Spring Invitational    Apr 13, 2013
200 26.18 (1.1) 43rd (F)
400 59.96 39th (F)
100H 15.05 (-0.7) 14th (P)
Florida Relays (College/Open)    Apr 4- 6, 2013
SMR 4:04.24 9th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
100H 14.90 (-0.1) 9th (F)
HJ NH NH
LJ 4.71m (0.4) 15' 5.5" 30th (F)
SP 8.46m 27' 9.25" 22nd (F)
Virginia Cup    Mar 23, 2013
100H 16.44 (0.7) 14th (F)
4x400 3:58.67 2nd (F)
HJ NH NH
SP 8.80m 28' 10.5" 9th (F)
VCU Ram Invite    Mar 16, 2013
100H 15.18 (1.9) 9th (F)
4x400 4:01.81 4th (F)
LJ 5.11m (0.9) 16' 9.25" 14th (F)
JT 11.41m 37' 5" 17th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
Pent 3159 12th
60H 9.52 10th
HJ 1.46m 4' 9.5" 14th
SP 9.06m 29' 8.75" 9th
LJ 5.07m 16' 7.75" 9th
800 2:26.89 5th
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
500 1:20.47 38th (F)
60H 9.38 38th (P)
4x400 3:52.02 17th (F)
George Mason Patriot Games    Jan 26, 2013
60H 9.48 12th (P)
4x400 4:08.75 11th (F)
SP 8.00m 26' 3" 31st (F)
Patriot Games Invitational    Jan 25-26, 2013
60H 9.48 12th (P)
4x400 4:08.75 11th (F)
SP 8.00m 26' 3" 31st (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
Pent 3019 4th
60H 9.57 8th
HJ 1.40m 4' 7" 9th
SP 8.19m 26' 10.5" 6th
LJ 5.06m 16' 7.25" 3rd
800 2:27.46 4th
Navy Women's Indoor Invitational    Jan 12, 2013
60H NT
4x400 4:02.82 6th (F)
HJ NH NH
LJ 4.48m 14' 8.5" 22nd (F)
George Mason Father Diamond    Jan 5, 2013
60H 9.38 8th (P)
HJ 1.40m 4' 7" 6th (F)
LJ 4.93m 16' 2.25" 10th (F)
SP 8.81m 28' 11" 12th (F)
CNU Holiday Open    Dec 8, 2012
60H 9.19 12th (F)
HJ 1.44m 4' 8.75" 9th (F)
SP 8.16m 26' 9.25" 17th (F)
CAA Championships    May 4- 5, 2012
100H 14.76 (0.5) 10th (P)
400H 1:05.32 9th (P)
New Captain's Classic/Combined Events    Apr 21-22, 2012
100H 15.05 (-0.1) 2nd (F)
400H 1:05.10 2nd (F)
Patriot Open Invitational    Apr 14, 2012
100H 15.21 (-0.1) 11th (P)
400H 1:06.80 11th (F)
4x100 47.66 3rd (F)
4x400 3:53.74 3rd (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
100H 15.27 (-0.4) 7th (F)
400H 1:06.41 16th (F)
2012 Tribe Invitational    Mar 23-24, 2012
100H 15.18 (0.9) 3rd (F)
VT Challenge    Feb 17-18, 2012
4x400 3:58.32 9th (F)
George Mason Patriot Games    Jan 28, 2012
4x400 4:08.85 6th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
Pent 2893 8th
60H 9.32 4th
HJ 1.38m 4' 6.25" 14th
SP 8.02m 26' 3.75" 11th
LJ 4.90m 16' 1" 7th
800 2:35.53 6th
Navy Women's Indoor Invitational    Jan 14, 2012
60H 9.08 4th (F)
4x400 4:01.53 5th (F)
HJ NH NH
LJ 5.22m 17' 1.5" 6th (F)
SP 8.20m 26' 11" 18th (F)
GMU Father Diamond Invitational    Jan 7, 2012
60H 9.32 9th (F)
60H 9.33 8th (P)
4x400 3:59.16 6th (F)
SP 7.66m 25' 1.75" 18th (F)
CNU Holiday Open    Dec 4, 2011
60H 9.36 10th (F)
60H 9.23 7th (P)
4x400 4:05.55 9th (F)
LJ 4.74m 15' 6.75" 16th (F)
Tribe Open    Mar 18-19, 2011
4x400 4:19.46 4th (F)
VT Challenge    Feb 18-19, 2011
400 59.12 16th (F)
60H 9.27 18th (P)
Vince Brown Invitational    Feb 12, 2011
400 1:01.00 8th (F)
60H 11.30 31st (P)
4x400 4:02.67 2nd (F)
Patriot Games    Jan 29, 2011
500 1:20.96 11th (F)
60H 13.09 12th (F)
60H 9.40 5th (P)
LJ 4.87m 15' 11.75" 13th (F)
Bucknell Heptagonal    Jan 22, 2011
500 1:22.05 14th (F)
60H 9.45 9th (P)
LJ 5.18m 17' 0" 12th (F)
CNU Holiday Open    Dec 5, 2010
400 1:02.04 10th (F)
60H 9.43 15th (P)
4x400 4:08.68 8th (F)
200 Meters (Outdoor)
Top↑
26.12 (0.6)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
26.58 (1.2)
New Captain's Classic/Combined Events Apr 20-21, 2013
26.18 (1.1)
George Mason Spring Invitational Apr 13, 2013
400 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2013
400 Meters (Indoor)
Top↑
VT Challenge Feb 18-19, 2011
Vince Brown Invitational Feb 12, 2011
CNU Holiday Open Dec 5, 2010
500 Meters (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Patriot Games Jan 29, 2011
Bucknell Heptagonal Jan 22, 2011
800 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
New Captain's Classic/Combined Events Apr 20-21, 2013
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
Captain's Invitational/Multis Jan 20-21, 2012
60 Hurdles (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
NT
Navy Women's Indoor Invitational Jan 12, 2013
George Mason Father Diamond Jan 5, 2013
CNU Holiday Open Dec 8, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Navy Women's Indoor Invitational Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
GMU Father Diamond Invitational Jan 7, 2012
CNU Holiday Open Dec 4, 2011
CNU Holiday Open Dec 4, 2011
VT Challenge Feb 18-19, 2011
Vince Brown Invitational Feb 12, 2011
Patriot Games Jan 29, 2011
Patriot Games Jan 29, 2011
Bucknell Heptagonal Jan 22, 2011
CNU Holiday Open Dec 5, 2010
100 Hurdles (Outdoor)
Top↑
14.93 (0.9)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
15.51 (1.5)
New Captain's Classic/Combined Events Apr 20-21, 2013
100 Hurdles (Outdoor)
Top↑
15.05 (-0.7)
George Mason Spring Invitational Apr 13, 2013
14.90 (-0.1)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
16.44 (0.7)
Virginia Cup Mar 23, 2013
15.18 (1.9)
VCU Ram Invite Mar 16, 2013
14.76 (0.5)
CAA Championships May 4- 5, 2012
15.05 (-0.1)
New Captain's Classic/Combined Events Apr 21-22, 2012
15.21 (-0.1)
Patriot Open Invitational Apr 14, 2012
15.27 (-0.4)
Richmond Fred Hardy Invitational Mar 30-31, 2012
15.18 (0.9)
2012 Tribe Invitational Mar 23-24, 2012
400 Hurdles (Outdoor)
Top↑
CAA Championships May 4- 5, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Patriot Open Invitational Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
4 x 100 Relay (Outdoor)
Top↑
Patriot Open Invitational Apr 14, 2012
4 x 400 Relay (Outdoor)
Top↑
Virginia Cup Mar 23, 2013
VCU Ram Invite Mar 16, 2013
Patriot Open Invitational Apr 14, 2012
Tribe Open Mar 18-19, 2011
4 x 400 Relay (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Navy Women's Indoor Invitational Jan 12, 2013
VT Challenge Feb 17-18, 2012
George Mason Patriot Games Jan 28, 2012
Navy Women's Indoor Invitational Jan 14, 2012
GMU Father Diamond Invitational Jan 7, 2012
CNU Holiday Open Dec 4, 2011
Vince Brown Invitational Feb 12, 2011
CNU Holiday Open Dec 5, 2010
Sprint Medley Relay (Outdoor)
Top↑
Florida Relays (College/Open) Apr 4- 6, 2013
High Jump (Outdoor)
Top↑
4' 6.75"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
4' 7.5"
New Captain's Classic/Combined Events Apr 20-21, 2013
NH
NH
Richmond's Fred Hardy Invitational Mar 29-30, 2013
NH
NH
Virginia Cup Mar 23, 2013
High Jump (Indoor)
Top↑
4' 9.5"
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
4' 7"
Captain's Invitational & Combined Events Jan 19-20, 2013
NH
NH
Navy Women's Indoor Invitational Jan 12, 2013
4' 7"
George Mason Father Diamond Jan 5, 2013
4' 8.75"
CNU Holiday Open Dec 8, 2012
4' 6.25"
Captain's Invitational/Multis Jan 20-21, 2012
NH
NH
Navy Women's Indoor Invitational Jan 14, 2012
Long Jump (Outdoor)
Top↑
3.94m (-0.8)
12' 11.25"
Spring Invite Apr 12, 2014
4.89m (0.2)
16' 0.5"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
4.40m (1.1)
14' 5.25"
New Captain's Classic/Combined Events Apr 20-21, 2013
4.71m (0.4)
15' 5.5"
Richmond's Fred Hardy Invitational Mar 29-30, 2013
5.11m (0.9)
16' 9.25"
VCU Ram Invite Mar 16, 2013
Long Jump (Indoor)
Top↑
16' 7.75"
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
16' 7.25"
Captain's Invitational & Combined Events Jan 19-20, 2013
14' 8.5"
Navy Women's Indoor Invitational Jan 12, 2013
16' 2.25"
George Mason Father Diamond Jan 5, 2013
16' 1"
Captain's Invitational/Multis Jan 20-21, 2012
17' 1.5"
Navy Women's Indoor Invitational Jan 14, 2012
15' 6.75"
CNU Holiday Open Dec 4, 2011
15' 11.75"
Patriot Games Jan 29, 2011
17' 0"
Bucknell Heptagonal Jan 22, 2011
Shot Put (Outdoor)
Top↑
28' 7.5"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
29' 1.25"
New Captain's Classic/Combined Events Apr 20-21, 2013
27' 9.25"
Richmond's Fred Hardy Invitational Mar 29-30, 2013
28' 10.5"
Virginia Cup Mar 23, 2013
Shot Put (Indoor)
Top↑
29' 8.75"
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
26' 3"
George Mason Patriot Games Jan 26, 2013
26' 3"
Patriot Games Invitational Jan 25-26, 2013
26' 10.5"
Captain's Invitational & Combined Events Jan 19-20, 2013
28' 11"
George Mason Father Diamond Jan 5, 2013
26' 9.25"
CNU Holiday Open Dec 8, 2012
26' 3.75"
Captain's Invitational/Multis Jan 20-21, 2012
26' 11"
Navy Women's Indoor Invitational Jan 14, 2012
25' 1.75"
GMU Father Diamond Invitational Jan 7, 2012
Javelin (Outdoor)
Top↑
59' 10"
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
55' 2"
New Captain's Classic/Combined Events Apr 20-21, 2013
37' 5"
VCU Ram Invite Mar 16, 2013
Pentathlon (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
Captain's Invitational/Multis Jan 20-21, 2012
Heptathlon (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
New Captain's Classic/Combined Events Apr 20-21, 2013

2014 Outdoors

Long Jump
3.94m (-0.8)
Spring Invite April 12, 2014

2013 Outdoors

200 Meters
26.12 (0.6)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
26.58 (1.2)
New Captain's Classic/Combined Events April 20-21, 2013
26.18 (1.1)
George Mason Spring Invitational April 13, 2013
400 Meters
George Mason Spring Invitational April 13, 2013
800 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
New Captain's Classic/Combined Events April 20-21, 2013
100 Hurdles
14.93 (0.9)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
15.51 (1.5)
New Captain's Classic/Combined Events April 20-21, 2013
100 Hurdles
15.05 (-0.7)
George Mason Spring Invitational April 13, 2013
14.90 (-0.1)
Richmond's Fred Hardy Invitational March 29-30, 2013
16.44 (0.7)
Virginia Cup March 23, 2013
15.18 (1.9)
VCU Ram Invite March 16, 2013
4 x 400 Relay
Virginia Cup March 23, 2013
VCU Ram Invite March 16, 2013
Sprint Medley Relay
Florida Relays (College/Open) April 4- 6, 2013
High Jump
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
New Captain's Classic/Combined Events April 20-21, 2013
NH
Richmond's Fred Hardy Invitational March 29-30, 2013
NH
Virginia Cup March 23, 2013
Long Jump
4.89m (0.2)
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
4.40m (1.1)
New Captain's Classic/Combined Events April 20-21, 2013
4.71m (0.4)
Richmond's Fred Hardy Invitational March 29-30, 2013
5.11m (0.9)
VCU Ram Invite March 16, 2013
Shot Put
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
New Captain's Classic/Combined Events April 20-21, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
Virginia Cup March 23, 2013
Javelin
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
New Captain's Classic/Combined Events April 20-21, 2013
VCU Ram Invite March 16, 2013
Heptathlon
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
New Captain's Classic/Combined Events April 20-21, 2013

2013 Indoors

500 Meters
2013 Armory Collegiate Invitational February 1- 2, 2013
800 Meters
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Captain's Invitational & Combined Events January 19-20, 2013
60 Hurdles
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Captain's Invitational & Combined Events January 19-20, 2013
NT
Navy Women's Indoor Invitational January 12, 2013
George Mason Father Diamond January 5, 2013
4 x 400 Relay
2013 Armory Collegiate Invitational February 1- 2, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Navy Women's Indoor Invitational January 12, 2013
High Jump
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Captain's Invitational & Combined Events January 19-20, 2013
NH
Navy Women's Indoor Invitational January 12, 2013
George Mason Father Diamond January 5, 2013
Long Jump
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Captain's Invitational & Combined Events January 19-20, 2013
Navy Women's Indoor Invitational January 12, 2013
George Mason Father Diamond January 5, 2013
Shot Put
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Captain's Invitational & Combined Events January 19-20, 2013
George Mason Father Diamond January 5, 2013
Pentathlon
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
Captain's Invitational & Combined Events January 19-20, 2013

2012 Indoors

800 Meters
Captain's Invitational/Multis January 20-21, 2012
60 Hurdles
CNU Holiday Open December 8, 2012
Captain's Invitational/Multis January 20-21, 2012
Navy Women's Indoor Invitational January 14, 2012
GMU Father Diamond Invitational January 7, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 400 Relay
VT Challenge February 17-18, 2012
George Mason Patriot Games January 28, 2012
Navy Women's Indoor Invitational January 14, 2012
GMU Father Diamond Invitational January 7, 2012
High Jump
CNU Holiday Open December 8, 2012
Captain's Invitational/Multis January 20-21, 2012
NH
Navy Women's Indoor Invitational January 14, 2012
Long Jump
Captain's Invitational/Multis January 20-21, 2012
Navy Women's Indoor Invitational January 14, 2012
Shot Put
CNU Holiday Open December 8, 2012
Captain's Invitational/Multis January 20-21, 2012
Navy Women's Indoor Invitational January 14, 2012
GMU Father Diamond Invitational January 7, 2012
Pentathlon
Captain's Invitational/Multis January 20-21, 2012

2012 Outdoors

100 Hurdles
14.76 (0.5)
CAA Championships May 4- 5, 2012
15.05 (-0.1)
New Captain's Classic/Combined Events April 21-22, 2012
15.21 (-0.1)
Patriot Open Invitational April 14, 2012
15.27 (-0.4)
Richmond Fred Hardy Invitational March 30-31, 2012
15.18 (0.9)
2012 Tribe Invitational March 23-24, 2012
400 Hurdles
CAA Championships May 4- 5, 2012
New Captain's Classic/Combined Events April 21-22, 2012
Patriot Open Invitational April 14, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
4 x 100 Relay
Patriot Open Invitational April 14, 2012
4 x 400 Relay
Patriot Open Invitational April 14, 2012

2011 Indoors

400 Meters
VT Challenge February 18-19, 2011
Vince Brown Invitational February 12, 2011
500 Meters
Patriot Games January 29, 2011
Bucknell Heptagonal January 22, 2011
60 Hurdles
CNU Holiday Open December 4, 2011
CNU Holiday Open December 4, 2011
VT Challenge February 18-19, 2011
Vince Brown Invitational February 12, 2011
Patriot Games January 29, 2011
Patriot Games January 29, 2011
Bucknell Heptagonal January 22, 2011
4 x 400 Relay
CNU Holiday Open December 4, 2011
Vince Brown Invitational February 12, 2011
Long Jump
CNU Holiday Open December 4, 2011
Patriot Games January 29, 2011
Bucknell Heptagonal January 22, 2011

2011 Outdoors

4 x 400 Relay
Tribe Open March 18-19, 2011

2010 Indoors

400 Meters
CNU Holiday Open December 5, 2010
60 Hurdles
CNU Holiday Open December 5, 2010
4 x 400 Relay
CNU Holiday Open December 5, 2010
200 Meters (Outdoors)
2013  
26.12 (0.6)
400 Meters (Outdoors)
2013  
800 Meters (Outdoors)
2013  
100 Hurdles (Outdoors)
2013  
14.93 (0.9)
100 Hurdles (Outdoors)
2013  
14.90 (-0.1)
(Mar 29-30, 2013)
2012  
14.76 (0.5)
(May 4- 5, 2012)
400 Hurdles (Outdoors)
2012  
High Jump (Outdoors)
2013  
Long Jump (Outdoors)
2014  
3.94m (-0.8)
(Apr 12, 2014)
2013  
5.11m (0.9)
(Mar 16, 2013)
Shot Put (Outdoors)
2013  
Javelin (Outdoors)
2013  
Heptathlon (Outdoors)
2013  
400 Meters (Indoors)
2011  
(Feb 18-19, 2011)
2010  
(Dec 5, 2010)
500 Meters (Indoors)
2013  
2011  
(Jan 29, 2011)
800 Meters (Indoors)
2013  
2012  
(Jan 20-21, 2012)
60 Hurdles (Indoors)
2013  
2012  
2011  
(Dec 4, 2011)
2010  
(Dec 5, 2010)
High Jump (Indoors)
2013  
2012  
(Dec 8, 2012)
Long Jump (Indoors)
2013  
2012  
2011  
(Jan 22, 2011)
Shot Put (Indoors)
2013  
2012  
Pentathlon (Indoors)
2013  
2012  
(Jan 20-21, 2012)