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IFRISH ALBERG (SR-4)
EAST TENN. ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
6.33
60
6.68
100
10.29
(1.9)
200
21.57
(1.5)
400
50.99
55
6.33
60
6.68
200
22.05
(+0.0)
400
52.94
100
10.29
(1.9)
200
21.57
(1.5)
400
50.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Atlantic Sun Outdoor Championships
May 10-11, 2013
100
10.29
(1.9)
1st (F)
100
10.34
(2.3)
1st (P)
200
21.57
(1.5)
4th (F)
4x100
40.62
1st (F)
Bob Pollock Invitational
May 3- 4, 2013
4x100
41.17
2nd (F)
Radford Invite 2013
Apr 26-27, 2013
100
10.58
(-1.6)
1st (F)
200
21.80
(-1.9)
3rd (F)
4x100
40.84
1st (F)
Lenny Lyles-Clark Wood Invitational
Apr 19, 2013
4x100
41.76
3rd (F)
Sea Ray Relays
Apr 11-13, 2013
100
10.42
(1.4)
1st (F)
100
10.38
(1.9)
1st (P)
200
21.70
(1.7)
21st (P)
Raleigh Relays (College/University)
Mar 29-30, 2013
400
50.99
97th (F)
Charlotte 49er Classic
Mar 14-16, 2013
100
10.31
(1.4)
1st (F)
100
10.45
(0.7)
1st (P)
200
21.83
(3.7)
8th (F)
200
21.59
(0.6)
7th (P)
4x100
41.15
3rd (F)
VT Final Qualifier
Mar 2, 2013
60
6.75
3rd (F)
60
6.75
2nd (P)
Atlantic Sun Indoor Track & Field Championships
Feb 22-23, 2013
60
6.68
1st (F)
60
6.69
1st (P)
200
22.07
7th (F)
Tiger Paw
Feb 8- 9, 2013
60
6.85
6th (P)
Hilton Garden Innvitational
Feb 1- 2, 2013
200
22.79
21st (F)
400
52.94
52nd (F)
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
60
6.85
2nd (F)
60
6.82
1st (P)
4x400
3:23.75
6th (F)
Clemson Orange & Purple Winter Classic
Dec 1, 2012
60
6.82
2nd (F)
60
6.86
2nd (P)
NCAA Division I East Preliminary Round
May 24-26, 2012
100
10.60
(1.5)
29th (P)
Georgia Tech Invitational
May 11-12, 2012
100
10.60
(0.4)
15th (P)
Bob Pollock Invitational
May 5, 2012
100
10.35
(2.7)
9th (F)
Atlantic Sun Outdoor Championships
Apr 20-21, 2012
100
10.46
(0.4)
1st (F)
100
10.46
(2.1)
1st (P)
200
21.63
(1.8)
4th (F)
4x100
40.41
1st (F)
Tennessee Challenge
Apr 7, 2012
100
10.55
(1.7)
4th (F)
200
21.80
(0.2)
6th (F)
4x100
40.92
1st (F)
Georgia Tech Yellow Jacket Invitational
Mar 30-31, 2012
200
21.91
(1.1)
12th (F)
4x100
40.96
4th (F)
4x400
3:24.
7th (F)
Beynon Sports Surfaces Catamount Classic
Mar 24, 2012
100
10.69
(-1.0)
2nd (F)
200
21.97
(0.1)
4th (F)
Charlotte 49er Classic
Mar 15-17, 2012
100
10.57
(2.4)
3rd (F)
100
10.61
(-0.2)
4th (P)
200
22.39
(0.8)
38th (P)
VT Final Qualifier
Mar 3, 2012
60
6.74
4th (F)
60
6.76
5th (P)
60
6.85
8th (P)
Atlantic Sun Conference Championship
Feb 17-18, 2012
60
6.79
1st (F)
60
6.82
1st (P)
200
22.05
4th (F)
4x400
3:20.35
5th (F)
Penn State Sykes & Sabock Challenge Cup
Feb 4, 2012
60
6.78
1st (F)
60
6.86
1st (P)
200
22.69
25th (F)
Niswonger Foundation Invitational
Jan 27-28, 2012
60
6.86
4th (F)
60
6.88
7th (P)
VT Invitational
Jan 13-14, 2012
60
6.81
6th (F)
60
6.83
8th (P)
200
NT
NCAA Division I East Preliminary Round
May 26-28, 2011
100
10.93
(-1.0)
46th (P)
Clemson Tiger Qualifier
May 13-14, 2011
100
10.77
(1.8)
20th (P)
Charlotte Invitational
Apr 23, 2011
100
10.52
(1.4)
4th (F)
200
21.84
(3.4)
9th (F)
Atlantic Sun Conference Championship
Apr 15-16, 2011
100
10.42
(3.8)
1st (F)
100
10.44
(3.0)
1st (P)
200
21.36
(3.8)
3rd (F)
4x100
40.7
3rd (F)
4x400
3:15.07
1st (F)
Liberty Collegiate Invitational
Apr 1- 2, 2011
100
10.80
(1.8)
1st (F)
200
22.46
(1.5)
20th (F)
4x100
42.06
3rd (F)
South Carolina Weems Baskin Relays
Mar 26, 2011
200
22.15
(1.9)
10th (F)
4x100
42.35
6th (F)
Charlotte 49er Classic
Mar 17-19, 2011
100
10.42
(3.1)
3rd (F)
100
10.79
(-0.1)
7th (P)
200
22.28
(-0.1)
22nd (P)
4x100
41.51
3rd (F)
4x400
3:18.98
5th (F)
VT Qualifier
Mar 5, 2011
60
6.93
7th (F)
60
6.87
8th (P)
60
6.87
8th (P)
Liberty Quad
Feb 11, 2011
100
10.80
(1.8)
1st (F)
200
22.46
(1.5)
20th (F)
4x100
42.06
3rd (F)
Niswonger Invitational
Feb 4- 5, 2011
60
6.93
7th (P)
Liberty Open
Jan 28-29, 2011
60
6.88
3rd (F)
60
6.92
2nd (P)
200
22.66
4th (F)
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
55
6.33
2nd (F)
55
6.38
2nd (P)
200
22.12
5th (F)
QUICK LINKS:
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Choose an Event
55
60
100
200
400
4x100
4x400
55 Meters (Indoor)
Top↑
6.33
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
6.38
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
60 Meters (Indoor)
Top↑
6.75
VT Final Qualifier
Mar 2, 2013
6.75
VT Final Qualifier
Mar 2, 2013
6.68
Atlantic Sun Indoor Track & Field Championships
Feb 22-23, 2013
6.69
Atlantic Sun Indoor Track & Field Championships
Feb 22-23, 2013
6.85
Tiger Paw
Feb 8- 9, 2013
6.85
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
6.82
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
6.82
Clemson Orange & Purple Winter Classic
Dec 1, 2012
6.86
Clemson Orange & Purple Winter Classic
Dec 1, 2012
6.74
VT Final Qualifier
Mar 3, 2012
6.76
VT Final Qualifier
Mar 3, 2012
6.85
VT Final Qualifier
Mar 3, 2012
6.79
Atlantic Sun Conference Championship
Feb 17-18, 2012
6.82
Atlantic Sun Conference Championship
Feb 17-18, 2012
6.78
Penn State Sykes & Sabock Challenge Cup
Feb 4, 2012
6.86
Penn State Sykes & Sabock Challenge Cup
Feb 4, 2012
6.86
Niswonger Foundation Invitational
Jan 27-28, 2012
6.88
Niswonger Foundation Invitational
Jan 27-28, 2012
6.81
VT Invitational
Jan 13-14, 2012
6.83
VT Invitational
Jan 13-14, 2012
6.93
VT Qualifier
Mar 5, 2011
6.87
VT Qualifier
Mar 5, 2011
6.87
VT Qualifier
Mar 5, 2011
6.93
Niswonger Invitational
Feb 4- 5, 2011
6.88
Liberty Open
Jan 28-29, 2011
6.92
Liberty Open
Jan 28-29, 2011
100 Meters (Outdoor)
Top↑
10.29
(1.9)
Atlantic Sun Outdoor Championships
May 10-11, 2013
10.34
(2.3)
Atlantic Sun Outdoor Championships
May 10-11, 2013
10.58
(-1.6)
Radford Invite 2013
Apr 26-27, 2013
10.42
(1.4)
Sea Ray Relays
Apr 11-13, 2013
10.38
(1.9)
Sea Ray Relays
Apr 11-13, 2013
10.31
(1.4)
Charlotte 49er Classic
Mar 14-16, 2013
10.45
(0.7)
Charlotte 49er Classic
Mar 14-16, 2013
10.60
(1.5)
NCAA Division I East Preliminary Round
May 24-26, 2012
10.60
(0.4)
Georgia Tech Invitational
May 11-12, 2012
10.35
(2.7)
Bob Pollock Invitational
May 5, 2012
10.46
(0.4)
Atlantic Sun Outdoor Championships
Apr 20-21, 2012
10.46
(2.1)
Atlantic Sun Outdoor Championships
Apr 20-21, 2012
10.55
(1.7)
Tennessee Challenge
Apr 7, 2012
10.69
(-1.0)
Beynon Sports Surfaces Catamount Classic
Mar 24, 2012
10.57
(2.4)
Charlotte 49er Classic
Mar 15-17, 2012
10.61
(-0.2)
Charlotte 49er Classic
Mar 15-17, 2012
10.93
(-1.0)
NCAA Division I East Preliminary Round
May 26-28, 2011
10.77
(1.8)
Clemson Tiger Qualifier
May 13-14, 2011
10.52
(1.4)
Charlotte Invitational
Apr 23, 2011
10.42
(3.8)
Atlantic Sun Conference Championship
Apr 15-16, 2011
10.44
(3.0)
Atlantic Sun Conference Championship
Apr 15-16, 2011
10.80
(1.8)
Liberty Collegiate Invitational
Apr 1- 2, 2011
10.42
(3.1)
Charlotte 49er Classic
Mar 17-19, 2011
10.79
(-0.1)
Charlotte 49er Classic
Mar 17-19, 2011
10.80
(1.8)
Liberty Quad
Feb 11, 2011
200 Meters (Outdoor)
Top↑
21.57
(1.5)
Atlantic Sun Outdoor Championships
May 10-11, 2013
21.80
(-1.9)
Radford Invite 2013
Apr 26-27, 2013
21.70
(1.7)
Sea Ray Relays
Apr 11-13, 2013
21.83
(3.7)
Charlotte 49er Classic
Mar 14-16, 2013
21.59
(0.6)
Charlotte 49er Classic
Mar 14-16, 2013
21.63
(1.8)
Atlantic Sun Outdoor Championships
Apr 20-21, 2012
21.80
(0.2)
Tennessee Challenge
Apr 7, 2012
21.91
(1.1)
Georgia Tech Yellow Jacket Invitational
Mar 30-31, 2012
21.97
(0.1)
Beynon Sports Surfaces Catamount Classic
Mar 24, 2012
22.39
(0.8)
Charlotte 49er Classic
Mar 15-17, 2012
21.84
(3.4)
Charlotte Invitational
Apr 23, 2011
21.36
(3.8)
Atlantic Sun Conference Championship
Apr 15-16, 2011
22.46
(1.5)
Liberty Collegiate Invitational
Apr 1- 2, 2011
22.15
(1.9)
South Carolina Weems Baskin Relays
Mar 26, 2011
22.28
(-0.1)
Charlotte 49er Classic
Mar 17-19, 2011
200 Meters (Indoor)
Top↑
22.07
Atlantic Sun Indoor Track & Field Championships
Feb 22-23, 2013
22.79
Hilton Garden Innvitational
Feb 1- 2, 2013
22.05
Atlantic Sun Conference Championship
Feb 17-18, 2012
22.69
Penn State Sykes & Sabock Challenge Cup
Feb 4, 2012
NT
VT Invitational
Jan 13-14, 2012
22.46
(1.5)
Liberty Quad
Feb 11, 2011
22.66
Liberty Open
Jan 28-29, 2011
22.12
2011 Mountaineer Indoor Open Track Meet
Jan 21-22, 2011
400 Meters (Outdoor)
Top↑
50.99
Raleigh Relays (College/University)
Mar 29-30, 2013
400 Meters (Indoor)
Top↑
52.94
Hilton Garden Innvitational
Feb 1- 2, 2013
4 x 100 Relay (Outdoor)
Top↑
40.62
Atlantic Sun Outdoor Championships
May 10-11, 2013
41.17
Bob Pollock Invitational
May 3- 4, 2013
40.84
Radford Invite 2013
Apr 26-27, 2013
41.76
Lenny Lyles-Clark Wood Invitational
Apr 19, 2013
41.15
Charlotte 49er Classic
Mar 14-16, 2013
40.41
Atlantic Sun Outdoor Championships
Apr 20-21, 2012
40.92
Tennessee Challenge
Apr 7, 2012
40.96
Georgia Tech Yellow Jacket Invitational
Mar 30-31, 2012
40.7
Atlantic Sun Conference Championship
Apr 15-16, 2011
42.06
Liberty Collegiate Invitational
Apr 1- 2, 2011
42.35
South Carolina Weems Baskin Relays
Mar 26, 2011
41.51
Charlotte 49er Classic
Mar 17-19, 2011
4 x 100 Relay (Indoor)
Top↑
42.06
Liberty Quad
Feb 11, 2011
4 x 400 Relay (Outdoor)
Top↑
3:24.
Georgia Tech Yellow Jacket Invitational
Mar 30-31, 2012
3:15.07
Atlantic Sun Conference Championship
Apr 15-16, 2011
3:18.98
Charlotte 49er Classic
Mar 17-19, 2011
4 x 400 Relay (Indoor)
Top↑
3:23.75
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
3:20.35
Atlantic Sun Conference Championship
Feb 17-18, 2012
2013 Outdoors
100 Meters
10.29
(1.9)
Atlantic Sun Outdoor Championships
May 10-11, 2013
10.34
(2.3)
Atlantic Sun Outdoor Championships
May 10-11, 2013
10.58
(-1.6)
Radford Invite 2013
April 26-27, 2013
10.42
(1.4)
Sea Ray Relays
April 11-13, 2013
10.38
(1.9)
Sea Ray Relays
April 11-13, 2013
10.31
(1.4)
Charlotte 49er Classic
March 14-16, 2013
10.45
(0.7)
Charlotte 49er Classic
March 14-16, 2013
200 Meters
21.57
(1.5)
Atlantic Sun Outdoor Championships
May 10-11, 2013
21.80
(-1.9)
Radford Invite 2013
April 26-27, 2013
21.70
(1.7)
Sea Ray Relays
April 11-13, 2013
21.83
(3.7)
Charlotte 49er Classic
March 14-16, 2013
21.59
(0.6)
Charlotte 49er Classic
March 14-16, 2013
400 Meters
50.99
Raleigh Relays (College/University)
March 29-30, 2013
4 x 100 Relay
40.62
Atlantic Sun Outdoor Championships
May 10-11, 2013
41.17
Bob Pollock Invitational
May 3- 4, 2013
40.84
Radford Invite 2013
April 26-27, 2013
41.76
Lenny Lyles-Clark Wood Invitational
April 19, 2013
41.15
Charlotte 49er Classic
March 14-16, 2013
2013 Indoors
60 Meters
6.75
VT Final Qualifier
March 2, 2013
6.75
VT Final Qualifier
March 2, 2013
6.68
Atlantic Sun Indoor Track & Field Championships
February 22-23, 2013
6.69
Atlantic Sun Indoor Track & Field Championships
February 22-23, 2013
6.85
Tiger Paw
February 8- 9, 2013
6.85
ETSU Niswonger Invitational 2013
January 18-19, 2013
6.82
ETSU Niswonger Invitational 2013
January 18-19, 2013
200 Meters
22.07
Atlantic Sun Indoor Track & Field Championships
February 22-23, 2013
22.79
Hilton Garden Innvitational
February 1- 2, 2013
400 Meters
52.94
Hilton Garden Innvitational
February 1- 2, 2013
4 x 400 Relay
3:23.75
ETSU Niswonger Invitational 2013
January 18-19, 2013
2012 Indoors
60 Meters
6.82
Clemson Orange & Purple Winter Classic
December 1, 2012
6.86
Clemson Orange & Purple Winter Classic
December 1, 2012
6.74
VT Final Qualifier
March 3, 2012
6.76
VT Final Qualifier
March 3, 2012
6.85
VT Final Qualifier
March 3, 2012
6.79
Atlantic Sun Conference Championship
February 17-18, 2012
6.82
Atlantic Sun Conference Championship
February 17-18, 2012
6.78
Penn State Sykes & Sabock Challenge Cup
February 4, 2012
6.86
Penn State Sykes & Sabock Challenge Cup
February 4, 2012
6.86
Niswonger Foundation Invitational
January 27-28, 2012
6.88
Niswonger Foundation Invitational
January 27-28, 2012
6.81
VT Invitational
January 13-14, 2012
6.83
VT Invitational
January 13-14, 2012
200 Meters
22.05
Atlantic Sun Conference Championship
February 17-18, 2012
22.69
Penn State Sykes & Sabock Challenge Cup
February 4, 2012
NT
VT Invitational
January 13-14, 2012
4 x 400 Relay
3:20.35
Atlantic Sun Conference Championship
February 17-18, 2012
2012 Outdoors
100 Meters
10.60
(1.5)
NCAA Division I East Preliminary Round
May 24-26, 2012
10.60
(0.4)
Georgia Tech Invitational
May 11-12, 2012
10.35
(2.7)
Bob Pollock Invitational
May 5, 2012
10.46
(0.4)
Atlantic Sun Outdoor Championships
April 20-21, 2012
10.46
(2.1)
Atlantic Sun Outdoor Championships
April 20-21, 2012
10.55
(1.7)
Tennessee Challenge
April 7, 2012
10.69
(-1.0)
Beynon Sports Surfaces Catamount Classic
March 24, 2012
10.57
(2.4)
Charlotte 49er Classic
March 15-17, 2012
10.61
(-0.2)
Charlotte 49er Classic
March 15-17, 2012
200 Meters
21.63
(1.8)
Atlantic Sun Outdoor Championships
April 20-21, 2012
21.80
(0.2)
Tennessee Challenge
April 7, 2012
21.91
(1.1)
Georgia Tech Yellow Jacket Invitational
March 30-31, 2012
21.97
(0.1)
Beynon Sports Surfaces Catamount Classic
March 24, 2012
22.39
(0.8)
Charlotte 49er Classic
March 15-17, 2012
4 x 100 Relay
40.41
Atlantic Sun Outdoor Championships
April 20-21, 2012
40.92
Tennessee Challenge
April 7, 2012
40.96
Georgia Tech Yellow Jacket Invitational
March 30-31, 2012
4 x 400 Relay
3:24.
Georgia Tech Yellow Jacket Invitational
March 30-31, 2012
2011 Outdoors
100 Meters
10.93
(-1.0)
NCAA Division I East Preliminary Round
May 26-28, 2011
10.77
(1.8)
Clemson Tiger Qualifier
May 13-14, 2011
10.52
(1.4)
Charlotte Invitational
April 23, 2011
10.42
(3.8)
Atlantic Sun Conference Championship
April 15-16, 2011
10.44
(3.0)
Atlantic Sun Conference Championship
April 15-16, 2011
10.80
(1.8)
Liberty Collegiate Invitational
April 1- 2, 2011
10.42
(3.1)
Charlotte 49er Classic
March 17-19, 2011
10.79
(-0.1)
Charlotte 49er Classic
March 17-19, 2011
200 Meters
21.84
(3.4)
Charlotte Invitational
April 23, 2011
21.36
(3.8)
Atlantic Sun Conference Championship
April 15-16, 2011
22.46
(1.5)
Liberty Collegiate Invitational
April 1- 2, 2011
22.15
(1.9)
South Carolina Weems Baskin Relays
March 26, 2011
22.28
(-0.1)
Charlotte 49er Classic
March 17-19, 2011
4 x 100 Relay
40.7
Atlantic Sun Conference Championship
April 15-16, 2011
42.06
Liberty Collegiate Invitational
April 1- 2, 2011
42.35
South Carolina Weems Baskin Relays
March 26, 2011
41.51
Charlotte 49er Classic
March 17-19, 2011
4 x 400 Relay
3:15.07
Atlantic Sun Conference Championship
April 15-16, 2011
3:18.98
Charlotte 49er Classic
March 17-19, 2011
2011 Indoors
55 Meters
6.33
2011 Mountaineer Indoor Open Track Meet
January 21-22, 2011
6.38
2011 Mountaineer Indoor Open Track Meet
January 21-22, 2011
60 Meters
6.93
VT Qualifier
March 5, 2011
6.87
VT Qualifier
March 5, 2011
6.87
VT Qualifier
March 5, 2011
6.93
Niswonger Invitational
February 4- 5, 2011
6.88
Liberty Open
January 28-29, 2011
6.92
Liberty Open
January 28-29, 2011
100 Meters
10.80
(1.8)
Liberty Quad
February 11, 2011
200 Meters
22.46
(1.5)
Liberty Quad
February 11, 2011
22.66
Liberty Open
January 28-29, 2011
22.12
2011 Mountaineer Indoor Open Track Meet
January 21-22, 2011
4 x 100 Relay
42.06
Liberty Quad
February 11, 2011
100 Meters (Outdoors)
2013
10.29
(1.9)
Atlantic Sun Outdoor Championships
(May 10-11, 2013)
2012
10.46
(0.4)
Atlantic Sun Outdoor Championships
(Apr 20-21, 2012)
2011
10.52
(1.4)
Charlotte Invitational
(Apr 23, 2011)
200 Meters (Outdoors)
2013
21.57
(1.5)
Atlantic Sun Outdoor Championships
(May 10-11, 2013)
2012
21.63
(1.8)
Atlantic Sun Outdoor Championships
(Apr 20-21, 2012)
2011
22.15
(1.9)
South Carolina Weems Baskin Relays
(Mar 26, 2011)
400 Meters (Outdoors)
2013
50.99
Raleigh Relays (College/University)
(Mar 29-30, 2013)
55 Meters (Indoors)
2011
6.33
2011 Mountaineer Indoor Open Track Meet
(Jan 21-22, 2011)
60 Meters (Indoors)
2013
6.68
Atlantic Sun Indoor Track & Field Championships
(Feb 22-23, 2013)
2012
6.74
VT Final Qualifier
(Mar 3, 2012)
2011
6.87
VT Qualifier
(Mar 5, 2011)
100 Meters (Indoors)
2011
10.80
(1.8)
Liberty Quad
(Feb 11, 2011)
200 Meters (Indoors)
2013
22.07
Atlantic Sun Indoor Track & Field Championships
(Feb 22-23, 2013)
2012
22.05
Atlantic Sun Conference Championship
(Feb 17-18, 2012)
2011
22.12
2011 Mountaineer Indoor Open Track Meet
(Jan 21-22, 2011)
400 Meters (Indoors)
2013
52.94
Hilton Garden Innvitational
(Feb 1- 2, 2013)