CASSY MENAS (SR-4)

ALDERSON BROADDUS

College Bests

100
14.47 (0.9)
200
29.27 (-0.5)
400 500
800 1000
3000S LJ
4.03m (+0.0)
  13' 2.75"
JT
  65' 10"
6K (XC)
G-MAC Outdoor Track and Field Championship    Apr 19, 2014
800 2:26.31 5th (F)
3000S 13:38.97 4th (F)
4x400 4:14.31 5th (F)
JT 20.08m 65' 10" 11th (F)
Bennie Benson Memorial Invite    Apr 12, 2014
800 2:29.01 14th (F)
4x400 4:17.27 7th (F)
The 2014 Bethany Invite    Apr 4- 5, 2014
4x400 4:26.12 2nd (F)
Marietta Don Frail Invitational    Mar 29, 2014
800 2:37.07 10th (F)
Charlotte 49er Classic    Mar 20-22, 2014
400 1:06.10 86th (P)
800 2:36.02 42nd (F)
4x400 4:27.92 9th (F)
Marietta Open Tune-Up    Feb 21, 2014
400 1:06.47 2nd (F)
800 2:41.86 6th (F)
LJ 4.03m 13' 2.75" 7th (F)
Marietta Alumni Open    Feb 7, 2014
500 1:28.09 2nd (F)
4x400 4:30.45 2nd (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
4x400 4:29.49 11th (F)
WVIAC Track & Field Championships    May 3- 4, 2013
800 2:26.28 3rd (F)
4x100 54.74 8th (F)
4x400 4:26.3 7th (F)
Bobcat Invitational    Apr 19, 2013
800 2:27.19 3rd (F)
Dave Labor Invt    Apr 13, 2013
800 2:31.32 2nd (F)
4x100 54.6 3rd (F)
The 2013 Bethany Invite    Apr 5- 6, 2013
200 29.27 (-0.5) 16th (F)
400 1:04.11 2nd (F)
Washington & Jefferson Invitational    Mar 30, 2013
100 14.47 (0.9) 16th (P)
200 29.75 (0.1) 13th (F)
4x100 56. 4th (F)
Cal U Early Bird    Mar 23, 2013
800 2:30.45 10th (F)
4x100 55.78 3rd (F)
4x400 4:36.05 6th (F)
WVU Gold/Blue    Feb 15, 2013
400 1:06.04 6th (F)
4x400 4:55.23 4th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
400 1:06.90 9th (F)
WVU Invitational    Jan 19, 2013
1000 3:41.75 4th (F)
DMR 14:23.04 1st (F)
Marietta Ice Breaker    Jan 12, 2013
800 2:41.68 1st (F)
WVIAC Cross Country Championships    Oct 20, 2012
6k 29:37.8 85th
Gettysburg Invitational    Oct 13, 2012
6k 28:51.0 288th
Bethany College XC Invitational    Sep 29, 2012
6k 28:40.9 54th
Bobcat Invitational    Apr 20, 2012
400 1:05.47 5th (F)
4th Annual Brandi Bowen Memorial Invitational    Apr 13-14, 2012
800 2:37.49 9th (F)
Bill Van Horne Invitational    Mar 24, 2012
800 2:29.92 13th (F)
4x400 4:43.54 19th (F)
Capital Classic    Feb 18, 2012
DMR 14:52.29 3rd (F)
ESU Deschrivier Invite    Feb 4, 2012
1000 3:24.20 10th (F)
4x400 4:51.21 17th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
800 2:36.90 10th (F)
4x800 11:09.17 5th (F)
Marietta Open 1    Jan 14, 2012
800 2:36.22 4th (F)
4x400 4:50.09 5th (F)
100 Meters (Outdoor)
Top↑
14.47 (0.9)
Washington & Jefferson Invitational Mar 30, 2013
200 Meters (Outdoor)
Top↑
29.27 (-0.5)
The 2013 Bethany Invite Apr 5- 6, 2013
29.75 (0.1)
Washington & Jefferson Invitational Mar 30, 2013
400 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 20-22, 2014
The 2013 Bethany Invite Apr 5- 6, 2013
Bobcat Invitational Apr 20, 2012
400 Meters (Indoor)
Top↑
Marietta Open Tune-Up Feb 21, 2014
WVU Gold/Blue Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
500 Meters (Indoor)
Top↑
Marietta Alumni Open Feb 7, 2014
800 Meters (Outdoor)
Top↑
G-MAC Outdoor Track and Field Championship Apr 19, 2014
Bennie Benson Memorial Invite Apr 12, 2014
Marietta Don Frail Invitational Mar 29, 2014
Charlotte 49er Classic Mar 20-22, 2014
WVIAC Track & Field Championships May 3- 4, 2013
Bobcat Invitational Apr 19, 2013
Dave Labor Invt Apr 13, 2013
Cal U Early Bird Mar 23, 2013
4th Annual Brandi Bowen Memorial Invitational Apr 13-14, 2012
Bill Van Horne Invitational Mar 24, 2012
800 Meters (Indoor)
Top↑
Marietta Open Tune-Up Feb 21, 2014
Marietta Ice Breaker Jan 12, 2013
Al Hall Freedom Games Indoor Meet Jan 21, 2012
Marietta Open 1 Jan 14, 2012
1000 Meters (Indoor)
Top↑
WVU Invitational Jan 19, 2013
ESU Deschrivier Invite Feb 4, 2012
3000 Steeplechase (Outdoor)
Top↑
G-MAC Outdoor Track and Field Championship Apr 19, 2014
4 x 100 Relay (Outdoor)
Top↑
WVIAC Track & Field Championships May 3- 4, 2013
Dave Labor Invt Apr 13, 2013
56.
Washington & Jefferson Invitational Mar 30, 2013
Cal U Early Bird Mar 23, 2013
4 x 400 Relay (Outdoor)
Top↑
G-MAC Outdoor Track and Field Championship Apr 19, 2014
Bennie Benson Memorial Invite Apr 12, 2014
The 2014 Bethany Invite Apr 4- 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
WVIAC Track & Field Championships May 3- 4, 2013
Cal U Early Bird Mar 23, 2013
Bill Van Horne Invitational Mar 24, 2012
4 x 400 Relay (Indoor)
Top↑
Marietta Alumni Open Feb 7, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
WVU Gold/Blue Feb 15, 2013
ESU Deschrivier Invite Feb 4, 2012
Marietta Open 1 Jan 14, 2012
4 x 800 Relay (Indoor)
Top↑
Al Hall Freedom Games Indoor Meet Jan 21, 2012
Distance Medley Relay (Indoor)
Top↑
WVU Invitational Jan 19, 2013
Capital Classic Feb 18, 2012
Long Jump (Indoor)
Top↑
13' 2.75"
Marietta Open Tune-Up Feb 21, 2014
Javelin (Outdoor)
Top↑
65' 10"
G-MAC Outdoor Track and Field Championship Apr 19, 2014
6k
Top↑
WVIAC Cross Country Championships Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
Bethany College XC Invitational Sep 29, 2012

2014 Outdoors

2014 Indoors

400 Meters
Marietta Open Tune-Up February 21, 2014
500 Meters
Marietta Alumni Open February 7, 2014
800 Meters
Marietta Open Tune-Up February 21, 2014
4 x 400 Relay
Marietta Alumni Open February 7, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014
Long Jump
Marietta Open Tune-Up February 21, 2014

2013 Outdoors

100 Meters
14.47 (0.9)
Washington & Jefferson Invitational March 30, 2013
200 Meters
29.27 (-0.5)
The 2013 Bethany Invite April 5- 6, 2013
29.75 (0.1)
Washington & Jefferson Invitational March 30, 2013
400 Meters
The 2013 Bethany Invite April 5- 6, 2013
800 Meters
WVIAC Track & Field Championships May 3- 4, 2013
Bobcat Invitational April 19, 2013
Dave Labor Invt April 13, 2013
Cal U Early Bird March 23, 2013
4 x 100 Relay
WVIAC Track & Field Championships May 3- 4, 2013
Dave Labor Invt April 13, 2013
56.
Washington & Jefferson Invitational March 30, 2013
Cal U Early Bird March 23, 2013
4 x 400 Relay
WVIAC Track & Field Championships May 3- 4, 2013
Cal U Early Bird March 23, 2013

2013 Indoors

400 Meters
WVU Gold/Blue February 15, 2013
ESU Deschriver Indoor Invite February 2, 2013
800 Meters
Marietta Ice Breaker January 12, 2013
1000 Meters
WVU Invitational January 19, 2013
4 x 400 Relay
WVU Gold/Blue February 15, 2013
Distance Medley Relay
WVU Invitational January 19, 2013

2012 XC

2012 Outdoors

400 Meters
Bobcat Invitational April 20, 2012
800 Meters
4th Annual Brandi Bowen Memorial Invitational April 13-14, 2012
Bill Van Horne Invitational March 24, 2012
4 x 400 Relay
Bill Van Horne Invitational March 24, 2012

2012 Indoors

800 Meters
Al Hall Freedom Games Indoor Meet January 21, 2012
Marietta Open 1 January 14, 2012
1000 Meters
ESU Deschrivier Invite February 4, 2012
4 x 400 Relay
ESU Deschrivier Invite February 4, 2012
Marietta Open 1 January 14, 2012
4 x 800 Relay
Al Hall Freedom Games Indoor Meet January 21, 2012
Distance Medley Relay
Capital Classic February 18, 2012
100 Meters (Outdoors)
2013  
14.47 (0.9)
200 Meters (Outdoors)
2013  
29.27 (-0.5)
(Apr 5- 6, 2013)
400 Meters (Outdoors)
2014  
(Mar 20-22, 2014)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 20, 2012)
800 Meters (Outdoors)
2014  
2013  
(May 3- 4, 2013)
2012  
(Mar 24, 2012)
3000 Steeplechase (Outdoors)
2014  
Javelin (Outdoors)
2014  
400 Meters (Indoors)
2014  
(Feb 21, 2014)
2013  
(Feb 15, 2013)
500 Meters (Indoors)
2014  
(Feb 7, 2014)
800 Meters (Indoors)
2014  
(Feb 21, 2014)
2013  
(Jan 12, 2013)
2012  
(Jan 14, 2012)
1000 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
(Feb 4, 2012)
Long Jump (Indoors)
2014  
(Feb 21, 2014)
6k (XC)
2012