Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JEWERL STROMAN (SR-4)
HOWARD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.97
(+0.0)
400
53.98
500
1:09.20
600
1:32.08
1000
3:10.19
400H
57.39
200
23.97
(+0.0)
400
53.98
500
1:09.20
600
1:32.08
1000
3:10.19
400H
57.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MSU Legacy Track & Field Meet
Apr 18-19, 2014
400H
59.96
22nd (F)
Coppin State Don Webster Invitational
Apr 11, 2014
400H
58.85
5th (F)
Patriot Games
Feb 1, 2014
500
1:12.27
9th (F)
Terrapin Invitational
Jan 18, 2014
4x400
3:36.33
6th (F)
Morgan State Legacy Track Meet
Apr 19-20, 2013
400H
59.92
21st (F)
4x400
3:34.89
16th (F)
George Mason Spring Invitational
Apr 13, 2013
400H
57.45
21st (F)
4x400
3:27.8
8th (F)
Maryland Invitational
Mar 30, 2013
400H
NT
4x400
3:28.24
6th (F)
George Mason Last Chance
Feb 24, 2013
500
1:14.88
6th (F)
4x400
3:40.56
4th (F)
Akron Invitational
Feb 1, 2013
200
24.60
17th (F)
DMR
10:33.62
3rd (F)
George Mason Patriot Games
Jan 26, 2013
200
24.14
24th (F)
500
1:10.59
10th (F)
Patriot Games Invitational
Jan 25-26, 2013
200
24.14
24th (F)
500
1:10.59
10th (F)
Terrapin Invitational
Jan 19, 2013
400
54.99
18th (F)
NYC Gotham Cup
Jan 11, 2013
500
1:12.30
65th (F)
4x400
3:28.9
19th (F)
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
400H
58.44
16th (P)
Morgan State Legacy Track Meet
Apr 20-21, 2012
400H
59.10
12th (F)
2012 Don Webster Invitational
Apr 14, 2012
200
24.08
15th (F)
400H
57.39
4th (F)
Shamrock Invitational
Mar 15-17, 2012
400H
58.34
46th (F)
4x200
1:32.05
17th (F)
Coastal Carolina University Invitational
Mar 9-10, 2012
400H
58.29
19th (F)
4x200
1:34.35
5th (F)
Mason Last Chance
Feb 26, 2012
500
1:14.88
6th (F)
4x400
3:40.56
4th (F)
Millrose Collegiate Invitational
Feb 11, 2012
500
1:13.46
12th (F)
Vince Brown Invitational
Feb 4, 2012
200
23.97
29th (F)
400
53.98
36th (F)
4x400
3:30.95
6th (F)
George Mason Patriot Games
Jan 28, 2012
500
1:10.45
14th (F)
4x400
3:30.07
2nd (F)
Terrapin Indoor Invitational
Jan 21, 2012
600
1:32.08
13th (F)
4x400
3:34.71
14th (F)
NYC Gotham Cup
Jan 13, 2012
500
1:09.20
31st (F)
4x400
3:24.95
10th (F)
MSU Legacy
Apr 22-23, 2011
400H
1:04.49
23rd (F)
University of Pennsylvania Invitational
Apr 2, 2011
400H
57.73
10th (F)
Raleigh Relays
Mar 25-26, 2011
4x200
1:29.79
11th (F)
Wake Forest Open
Mar 18-19, 2011
400H
58.01
30th (F)
4x400
3:30.76
25th (F)
UMES Collegiate Invitational
Feb 12, 2011
500
1:09.79
3rd (F)
Patriot Games
Jan 29, 2011
500
1:10.74
9th (F)
4x400
3:30.4
3rd (F)
Terrapin Indoor Invitational
Jan 22, 2011
200
24.32
33rd (F)
1000
3:10.19
28th (F)
4x400
3:33.86
16th (F)
Hoya Spiked Shoe Club Invitational
Jan 14, 2011
500
1:11.18
9th (F)
4x400
3:35.15
3rd (F)
George Mason University Father Diamond Track Meet
Jan 8, 2011
500
1:13.79
23rd (F)
4x400
3:27.88
11th (F)
Bison Opener
Dec 4, 2010
500
1:10.74
12th (F)
4x400
3:38.66
14th (F)
QUICK LINKS:
200
400
500
600
1000
400H
Choose an Event
200
400
500
600
1000
400H
4x200
4x400
DMR
200 Meters (Outdoor)
Top↑
24.08
2012 Don Webster Invitational
Apr 14, 2012
200 Meters (Indoor)
Top↑
24.60
Akron Invitational
Feb 1, 2013
24.14
George Mason Patriot Games
Jan 26, 2013
24.14
Patriot Games Invitational
Jan 25-26, 2013
23.97
Vince Brown Invitational
Feb 4, 2012
24.32
Terrapin Indoor Invitational
Jan 22, 2011
400 Meters (Indoor)
Top↑
54.99
Terrapin Invitational
Jan 19, 2013
53.98
Vince Brown Invitational
Feb 4, 2012
500 Meters (Indoor)
Top↑
1:12.27
Patriot Games
Feb 1, 2014
1:14.88
George Mason Last Chance
Feb 24, 2013
1:10.59
George Mason Patriot Games
Jan 26, 2013
1:10.59
Patriot Games Invitational
Jan 25-26, 2013
1:12.30
NYC Gotham Cup
Jan 11, 2013
1:14.88
Mason Last Chance
Feb 26, 2012
1:13.46
Millrose Collegiate Invitational
Feb 11, 2012
1:10.45
George Mason Patriot Games
Jan 28, 2012
1:09.20
NYC Gotham Cup
Jan 13, 2012
1:09.79
UMES Collegiate Invitational
Feb 12, 2011
1:10.74
Patriot Games
Jan 29, 2011
1:11.18
Hoya Spiked Shoe Club Invitational
Jan 14, 2011
1:13.79
George Mason University Father Diamond Track Meet
Jan 8, 2011
1:10.74
Bison Opener
Dec 4, 2010
600 Meters (Indoor)
Top↑
1:32.08
Terrapin Indoor Invitational
Jan 21, 2012
1000 Meters (Indoor)
Top↑
3:10.19
Terrapin Indoor Invitational
Jan 22, 2011
400 Hurdles (Outdoor)
Top↑
59.96
MSU Legacy Track & Field Meet
Apr 18-19, 2014
58.85
Coppin State Don Webster Invitational
Apr 11, 2014
59.92
Morgan State Legacy Track Meet
Apr 19-20, 2013
57.45
George Mason Spring Invitational
Apr 13, 2013
NT
Maryland Invitational
Mar 30, 2013
58.44
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
59.10
Morgan State Legacy Track Meet
Apr 20-21, 2012
57.39
2012 Don Webster Invitational
Apr 14, 2012
58.34
Shamrock Invitational
Mar 15-17, 2012
58.29
Coastal Carolina University Invitational
Mar 9-10, 2012
1:04.49
MSU Legacy
Apr 22-23, 2011
57.73
University of Pennsylvania Invitational
Apr 2, 2011
58.01
Wake Forest Open
Mar 18-19, 2011
4 x 200 Relay (Outdoor)
Top↑
1:32.05
Shamrock Invitational
Mar 15-17, 2012
1:34.35
Coastal Carolina University Invitational
Mar 9-10, 2012
1:29.79
Raleigh Relays
Mar 25-26, 2011
4 x 400 Relay (Outdoor)
Top↑
3:34.89
Morgan State Legacy Track Meet
Apr 19-20, 2013
3:27.8
George Mason Spring Invitational
Apr 13, 2013
3:28.24
Maryland Invitational
Mar 30, 2013
3:30.76
Wake Forest Open
Mar 18-19, 2011
4 x 400 Relay (Indoor)
Top↑
3:36.33
Terrapin Invitational
Jan 18, 2014
3:40.56
George Mason Last Chance
Feb 24, 2013
3:28.9
NYC Gotham Cup
Jan 11, 2013
3:40.56
Mason Last Chance
Feb 26, 2012
3:30.95
Vince Brown Invitational
Feb 4, 2012
3:30.07
George Mason Patriot Games
Jan 28, 2012
3:34.71
Terrapin Indoor Invitational
Jan 21, 2012
3:24.95
NYC Gotham Cup
Jan 13, 2012
3:30.4
Patriot Games
Jan 29, 2011
3:33.86
Terrapin Indoor Invitational
Jan 22, 2011
3:35.15
Hoya Spiked Shoe Club Invitational
Jan 14, 2011
3:27.88
George Mason University Father Diamond Track Meet
Jan 8, 2011
3:38.66
Bison Opener
Dec 4, 2010
Distance Medley Relay (Indoor)
Top↑
10:33.62
Akron Invitational
Feb 1, 2013
2014 Outdoors
400 Hurdles
59.96
MSU Legacy Track & Field Meet
April 18-19, 2014
58.85
Coppin State Don Webster Invitational
April 11, 2014
2014 Indoors
500 Meters
1:12.27
Patriot Games
February 1, 2014
4 x 400 Relay
3:36.33
Terrapin Invitational
January 18, 2014
2013 Outdoors
400 Hurdles
59.92
Morgan State Legacy Track Meet
April 19-20, 2013
57.45
George Mason Spring Invitational
April 13, 2013
NT
Maryland Invitational
March 30, 2013
4 x 400 Relay
3:34.89
Morgan State Legacy Track Meet
April 19-20, 2013
3:27.8
George Mason Spring Invitational
April 13, 2013
3:28.24
Maryland Invitational
March 30, 2013
2013 Indoors
200 Meters
24.60
Akron Invitational
February 1, 2013
24.14
George Mason Patriot Games
January 26, 2013
24.14
Patriot Games Invitational
January 25-26, 2013
400 Meters
54.99
Terrapin Invitational
January 19, 2013
500 Meters
1:14.88
George Mason Last Chance
February 24, 2013
1:10.59
George Mason Patriot Games
January 26, 2013
1:10.59
Patriot Games Invitational
January 25-26, 2013
1:12.30
NYC Gotham Cup
January 11, 2013
4 x 400 Relay
3:40.56
George Mason Last Chance
February 24, 2013
3:28.9
NYC Gotham Cup
January 11, 2013
Distance Medley Relay
10:33.62
Akron Invitational
February 1, 2013
2012 Outdoors
200 Meters
24.08
2012 Don Webster Invitational
April 14, 2012
400 Hurdles
58.44
MEAC Outdoor Track & Field Championships
May 3- 5, 2012
59.10
Morgan State Legacy Track Meet
April 20-21, 2012
57.39
2012 Don Webster Invitational
April 14, 2012
58.34
Shamrock Invitational
March 15-17, 2012
58.29
Coastal Carolina University Invitational
March 9-10, 2012
4 x 200 Relay
1:32.05
Shamrock Invitational
March 15-17, 2012
1:34.35
Coastal Carolina University Invitational
March 9-10, 2012
2012 Indoors
200 Meters
23.97
Vince Brown Invitational
February 4, 2012
400 Meters
53.98
Vince Brown Invitational
February 4, 2012
500 Meters
1:14.88
Mason Last Chance
February 26, 2012
1:13.46
Millrose Collegiate Invitational
February 11, 2012
1:10.45
George Mason Patriot Games
January 28, 2012
1:09.20
NYC Gotham Cup
January 13, 2012
600 Meters
1:32.08
Terrapin Indoor Invitational
January 21, 2012
4 x 400 Relay
3:40.56
Mason Last Chance
February 26, 2012
3:30.95
Vince Brown Invitational
February 4, 2012
3:30.07
George Mason Patriot Games
January 28, 2012
3:34.71
Terrapin Indoor Invitational
January 21, 2012
3:24.95
NYC Gotham Cup
January 13, 2012
2011 Outdoors
400 Hurdles
1:04.49
MSU Legacy
April 22-23, 2011
57.73
University of Pennsylvania Invitational
April 2, 2011
58.01
Wake Forest Open
March 18-19, 2011
4 x 200 Relay
1:29.79
Raleigh Relays
March 25-26, 2011
4 x 400 Relay
3:30.76
Wake Forest Open
March 18-19, 2011
2011 Indoors
200 Meters
24.32
Terrapin Indoor Invitational
January 22, 2011
500 Meters
1:09.79
UMES Collegiate Invitational
February 12, 2011
1:10.74
Patriot Games
January 29, 2011
1:11.18
Hoya Spiked Shoe Club Invitational
January 14, 2011
1:13.79
George Mason University Father Diamond Track Meet
January 8, 2011
1000 Meters
3:10.19
Terrapin Indoor Invitational
January 22, 2011
4 x 400 Relay
3:30.4
Patriot Games
January 29, 2011
3:33.86
Terrapin Indoor Invitational
January 22, 2011
3:35.15
Hoya Spiked Shoe Club Invitational
January 14, 2011
3:27.88
George Mason University Father Diamond Track Meet
January 8, 2011
2010 Indoors
500 Meters
1:10.74
Bison Opener
December 4, 2010
4 x 400 Relay
3:38.66
Bison Opener
December 4, 2010
200 Meters (Outdoors)
2012
24.08
2012 Don Webster Invitational
(Apr 14, 2012)
400 Hurdles (Outdoors)
2014
58.85
Coppin State Don Webster Invitational
(Apr 11, 2014)
2013
57.45
George Mason Spring Invitational
(Apr 13, 2013)
2012
57.39
2012 Don Webster Invitational
(Apr 14, 2012)
2011
57.73
University of Pennsylvania Invitational
(Apr 2, 2011)
200 Meters (Indoors)
2013
24.14
George Mason Patriot Games
(Jan 26, 2013)
2012
23.97
Vince Brown Invitational
(Feb 4, 2012)
2011
24.32
Terrapin Indoor Invitational
(Jan 22, 2011)
400 Meters (Indoors)
2013
54.99
Terrapin Invitational
(Jan 19, 2013)
2012
53.98
Vince Brown Invitational
(Feb 4, 2012)
500 Meters (Indoors)
2014
1:12.27
Patriot Games
(Feb 1, 2014)
2013
1:10.59
George Mason Patriot Games
(Jan 26, 2013)
2012
1:09.20
NYC Gotham Cup
(Jan 13, 2012)
2011
1:09.79
UMES Collegiate Invitational
(Feb 12, 2011)
2010
1:10.74
Bison Opener
(Dec 4, 2010)
600 Meters (Indoors)
2012
1:32.08
Terrapin Indoor Invitational
(Jan 21, 2012)
1000 Meters (Indoors)
2011
3:10.19
Terrapin Indoor Invitational
(Jan 22, 2011)