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ALEX HAMILTON (JR-3)
BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
6.64
60
7.19
100
11.16
(1.1)
200
22.76
(-1.9)
300
38.65
400
53.74
LJ
6.08m
(2.0)
19' 11.5"
55
6.64
60
7.19
200
23.16
(+0.0)
300
38.65
400
56.24
100
11.16
(1.1)
200
22.76
(-1.9)
400
53.74
LJ
6.08m
(2.0)
19' 11.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SIAC Track and Field Championships
Apr 18-20, 2013
100
11.24
(1.4)
20th (P)
200
22.76
(-1.9)
9th (P)
4x100
42.71
5th (F)
4x100
42.14
4th (P)
4x400
3:33.82
9th (P)
USC Gamecock Open
Apr 3, 2013
100
11.16
(1.1)
11th (F)
200
23.28
(1.3)
13th (F)
4x100
42.98
1st (F)
USC Weems Baskin Invitational
Mar 22-23, 2013
100
11.56
(0.1)
23rd (F)
4x100
44.21
8th (F)
Shamrock Invitational XVII
Mar 14-16, 2013
100
11.43
(-2.1)
44th (P)
200
22.87
(1.3)
57th (F)
400
54.93
88th (F)
4x400
3:31.89
27th (F)
Palmetto Classic
Mar 8, 2013
100
11.19
(2.1)
7th (F)
200
22.66
(3.5)
5th (F)
4x100
43.87
5th (F)
LJ
6.08m
19' 11.5"
7th (F)
Savannah State Tiger Relays
Mar 2, 2013
400
53.74
18th (F)
4x100
44.99
9th (F)
4x200
1:34.92
5th (F)
LJ
5.87m
19' 3.25"
5th (F)
Gamecock Indoor Invitational
Feb 16, 2013
55
6.88
18th (P)
400
56.24
4th (F)
Tiger Paw
Feb 8- 9, 2013
60
7.24
34th (P)
200
23.92
53rd (F)
Gamecock Indoor Open #2
Jan 23, 2013
55
6.79
27th (P)
400
56.96
4th (F)
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
60
7.26
32nd (P)
200
23.16
31st (P)
4x400
3:28.56
11th (F)
Gamecock Indoor Open #1
Jan 12, 2013
55
6.64
12th (P)
400
57.86
2nd (F)
JDL College Kick-off Classic
Dec 1, 2012
60
7.19
29th (P)
300
38.65
47th (F)
4x400
3:42.96
8th (F)
SIAC Track and Field Championship
Apr 19-21, 2012
4x100
43.57
10th (P)
South Carolina Weems Baskin Invitational
Mar 23-24, 2012
4x100
43.57
11th (F)
UNF Spring Break Invitational
Mar 2- 3, 2012
100
11.60
(3.2)
41st (F)
200
22.73
(3.8)
27th (F)
4x100
43.06
9th (F)
Gamecock Invitational
Feb 18, 2012
55
6.82
21st (P)
Clemson Orange & Purple Winter Classic
Dec 3, 2011
60
7.21
18th (P)
UNF Spring Break Invitational
Mar 4- 5, 2011
100
11.27
(2.2)
19th (P)
200
23.87
(-3.7)
40th (F)
4x100
45.98
6th (F)
4x400
3:31.71
16th (F)
SMR
3:53.46
9th (F)
Gamecock Invitational
Feb 19, 2011
55
6.80
20th (P)
400
58.78
15th (F)
Gamecock Indoor Open
Jan 26, 2011
400
57.99
7th (F)
Appalachian Invitational Indoor Track Meet
Dec 3- 4, 2010
55
6.98
28th (F)
400
57.86
33rd (F)
4x400
3:39.34
12th (F)
QUICK LINKS:
55
60
100
200
300
400
LJ
Choose an Event
55
60
100
200
300
400
4x100
4x200
4x400
SMR
LJ
55 Meters (Indoor)
Top↑
6.88
Gamecock Indoor Invitational
Feb 16, 2013
6.79
Gamecock Indoor Open #2
Jan 23, 2013
6.64
Gamecock Indoor Open #1
Jan 12, 2013
6.82
Gamecock Invitational
Feb 18, 2012
6.80
Gamecock Invitational
Feb 19, 2011
6.98
Appalachian Invitational Indoor Track Meet
Dec 3- 4, 2010
60 Meters (Indoor)
Top↑
7.24
Tiger Paw
Feb 8- 9, 2013
7.26
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
7.19
JDL College Kick-off Classic
Dec 1, 2012
7.21
Clemson Orange & Purple Winter Classic
Dec 3, 2011
100 Meters (Outdoor)
Top↑
11.24
(1.4)
SIAC Track and Field Championships
Apr 18-20, 2013
11.16
(1.1)
USC Gamecock Open
Apr 3, 2013
11.56
(0.1)
USC Weems Baskin Invitational
Mar 22-23, 2013
11.43
(-2.1)
Shamrock Invitational XVII
Mar 14-16, 2013
11.19
(2.1)
Palmetto Classic
Mar 8, 2013
11.60
(3.2)
UNF Spring Break Invitational
Mar 2- 3, 2012
11.27
(2.2)
UNF Spring Break Invitational
Mar 4- 5, 2011
200 Meters (Outdoor)
Top↑
22.76
(-1.9)
SIAC Track and Field Championships
Apr 18-20, 2013
23.28
(1.3)
USC Gamecock Open
Apr 3, 2013
22.87
(1.3)
Shamrock Invitational XVII
Mar 14-16, 2013
22.66
(3.5)
Palmetto Classic
Mar 8, 2013
22.73
(3.8)
UNF Spring Break Invitational
Mar 2- 3, 2012
23.87
(-3.7)
UNF Spring Break Invitational
Mar 4- 5, 2011
200 Meters (Indoor)
Top↑
23.92
Tiger Paw
Feb 8- 9, 2013
23.16
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
300 Meters (Indoor)
Top↑
38.65
JDL College Kick-off Classic
Dec 1, 2012
400 Meters (Outdoor)
Top↑
54.93
Shamrock Invitational XVII
Mar 14-16, 2013
53.74
Savannah State Tiger Relays
Mar 2, 2013
400 Meters (Indoor)
Top↑
56.24
Gamecock Indoor Invitational
Feb 16, 2013
56.96
Gamecock Indoor Open #2
Jan 23, 2013
57.86
Gamecock Indoor Open #1
Jan 12, 2013
58.78
Gamecock Invitational
Feb 19, 2011
57.99
Gamecock Indoor Open
Jan 26, 2011
57.86
Appalachian Invitational Indoor Track Meet
Dec 3- 4, 2010
4 x 100 Relay (Outdoor)
Top↑
42.71
SIAC Track and Field Championships
Apr 18-20, 2013
42.14
SIAC Track and Field Championships
Apr 18-20, 2013
42.98
USC Gamecock Open
Apr 3, 2013
44.21
USC Weems Baskin Invitational
Mar 22-23, 2013
43.87
Palmetto Classic
Mar 8, 2013
44.99
Savannah State Tiger Relays
Mar 2, 2013
43.57
SIAC Track and Field Championship
Apr 19-21, 2012
43.57
South Carolina Weems Baskin Invitational
Mar 23-24, 2012
43.06
UNF Spring Break Invitational
Mar 2- 3, 2012
45.98
UNF Spring Break Invitational
Mar 4- 5, 2011
4 x 200 Relay (Outdoor)
Top↑
1:34.92
Savannah State Tiger Relays
Mar 2, 2013
4 x 400 Relay (Outdoor)
Top↑
3:33.82
SIAC Track and Field Championships
Apr 18-20, 2013
3:31.89
Shamrock Invitational XVII
Mar 14-16, 2013
3:31.71
UNF Spring Break Invitational
Mar 4- 5, 2011
4 x 400 Relay (Indoor)
Top↑
3:28.56
ETSU Niswonger Invitational 2013
Jan 18-19, 2013
3:42.96
JDL College Kick-off Classic
Dec 1, 2012
3:39.34
Appalachian Invitational Indoor Track Meet
Dec 3- 4, 2010
Sprint Medley Relay (Outdoor)
Top↑
3:53.46
UNF Spring Break Invitational
Mar 4- 5, 2011
Long Jump (Outdoor)
Top↑
6.08m
19' 11.5"
Palmetto Classic
Mar 8, 2013
5.87m
19' 3.25"
Savannah State Tiger Relays
Mar 2, 2013
2013 Outdoors
100 Meters
11.24
(1.4)
SIAC Track and Field Championships
April 18-20, 2013
11.16
(1.1)
USC Gamecock Open
April 3, 2013
11.56
(0.1)
USC Weems Baskin Invitational
March 22-23, 2013
11.43
(-2.1)
Shamrock Invitational XVII
March 14-16, 2013
11.19
(2.1)
Palmetto Classic
March 8, 2013
200 Meters
22.76
(-1.9)
SIAC Track and Field Championships
April 18-20, 2013
23.28
(1.3)
USC Gamecock Open
April 3, 2013
22.87
(1.3)
Shamrock Invitational XVII
March 14-16, 2013
22.66
(3.5)
Palmetto Classic
March 8, 2013
400 Meters
54.93
Shamrock Invitational XVII
March 14-16, 2013
53.74
Savannah State Tiger Relays
March 2, 2013
4 x 100 Relay
42.71
SIAC Track and Field Championships
April 18-20, 2013
42.14
SIAC Track and Field Championships
April 18-20, 2013
42.98
USC Gamecock Open
April 3, 2013
44.21
USC Weems Baskin Invitational
March 22-23, 2013
43.87
Palmetto Classic
March 8, 2013
44.99
Savannah State Tiger Relays
March 2, 2013
4 x 200 Relay
1:34.92
Savannah State Tiger Relays
March 2, 2013
4 x 400 Relay
3:33.82
SIAC Track and Field Championships
April 18-20, 2013
3:31.89
Shamrock Invitational XVII
March 14-16, 2013
Long Jump
6.08m
Palmetto Classic
March 8, 2013
5.87m
Savannah State Tiger Relays
March 2, 2013
2013 Indoors
55 Meters
6.88
Gamecock Indoor Invitational
February 16, 2013
6.79
Gamecock Indoor Open #2
January 23, 2013
6.64
Gamecock Indoor Open #1
January 12, 2013
60 Meters
7.24
Tiger Paw
February 8- 9, 2013
7.26
ETSU Niswonger Invitational 2013
January 18-19, 2013
200 Meters
23.92
Tiger Paw
February 8- 9, 2013
23.16
ETSU Niswonger Invitational 2013
January 18-19, 2013
400 Meters
56.24
Gamecock Indoor Invitational
February 16, 2013
56.96
Gamecock Indoor Open #2
January 23, 2013
57.86
Gamecock Indoor Open #1
January 12, 2013
4 x 400 Relay
3:28.56
ETSU Niswonger Invitational 2013
January 18-19, 2013
2012 Indoors
55 Meters
6.82
Gamecock Invitational
February 18, 2012
60 Meters
7.19
JDL College Kick-off Classic
December 1, 2012
300 Meters
38.65
JDL College Kick-off Classic
December 1, 2012
4 x 400 Relay
3:42.96
JDL College Kick-off Classic
December 1, 2012
2012 Outdoors
100 Meters
11.60
(3.2)
UNF Spring Break Invitational
March 2- 3, 2012
200 Meters
22.73
(3.8)
UNF Spring Break Invitational
March 2- 3, 2012
4 x 100 Relay
43.57
SIAC Track and Field Championship
April 19-21, 2012
43.57
South Carolina Weems Baskin Invitational
March 23-24, 2012
43.06
UNF Spring Break Invitational
March 2- 3, 2012
2011 Indoors
55 Meters
6.80
Gamecock Invitational
February 19, 2011
60 Meters
7.21
Clemson Orange & Purple Winter Classic
December 3, 2011
400 Meters
58.78
Gamecock Invitational
February 19, 2011
57.99
Gamecock Indoor Open
January 26, 2011
2011 Outdoors
100 Meters
11.27
(2.2)
UNF Spring Break Invitational
March 4- 5, 2011
200 Meters
23.87
(-3.7)
UNF Spring Break Invitational
March 4- 5, 2011
4 x 100 Relay
45.98
UNF Spring Break Invitational
March 4- 5, 2011
4 x 400 Relay
3:31.71
UNF Spring Break Invitational
March 4- 5, 2011
Sprint Medley Relay
3:53.46
UNF Spring Break Invitational
March 4- 5, 2011
2010 Indoors
55 Meters
6.98
Appalachian Invitational Indoor Track Meet
December 3- 4, 2010
400 Meters
57.86
Appalachian Invitational Indoor Track Meet
December 3- 4, 2010
4 x 400 Relay
3:39.34
Appalachian Invitational Indoor Track Meet
December 3- 4, 2010
100 Meters (Outdoors)
2013
11.16
(1.1)
USC Gamecock Open
(Apr 3, 2013)
200 Meters (Outdoors)
2013
22.76
(-1.9)
SIAC Track and Field Championships
(Apr 18-20, 2013)
2011
23.87
(-3.7)
UNF Spring Break Invitational
(Mar 4- 5, 2011)
400 Meters (Outdoors)
2013
53.74
Savannah State Tiger Relays
(Mar 2, 2013)
Long Jump (Outdoors)
2013
6.08m
Palmetto Classic
(Mar 8, 2013)
55 Meters (Indoors)
2013
6.64
Gamecock Indoor Open #1
(Jan 12, 2013)
2012
6.82
Gamecock Invitational
(Feb 18, 2012)
2011
6.80
Gamecock Invitational
(Feb 19, 2011)
2010
6.98
Appalachian Invitational Indoor Track Meet
(Dec 3- 4, 2010)
60 Meters (Indoors)
2013
7.24
Tiger Paw
(Feb 8- 9, 2013)
2012
7.19
JDL College Kick-off Classic
(Dec 1, 2012)
2011
7.21
Clemson Orange & Purple Winter Classic
(Dec 3, 2011)
200 Meters (Indoors)
2013
23.16
ETSU Niswonger Invitational 2013
(Jan 18-19, 2013)
300 Meters (Indoors)
2012
38.65
JDL College Kick-off Classic
(Dec 1, 2012)
400 Meters (Indoors)
2013
56.24
Gamecock Indoor Invitational
(Feb 16, 2013)
2011
57.99
Gamecock Indoor Open
(Jan 26, 2011)
2010
57.86
Appalachian Invitational Indoor Track Meet
(Dec 3- 4, 2010)