AMMAR PHILLIPS (SR-4)

WESTERN CAROLINA

College Bests

60 200
22.17 (-1.2)
400 800
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
200 22.19 (-0.5) 9th (P)
400 49.39 7th (F)
400 49.08 8th (P)
Beynon Sports Catamount Classic    Apr 12, 2014
200 22.17 (-1.2) 7th (F)
400 48.77 4th (F)
4x100 42.66 2nd (F)
4x400 3:18.21 1st (F)
Terrier Relays 4th Annual    Apr 5, 2014
400 50.01 8th (F)
4x100 42.11 3rd (F)
4x400 3:20.99 2nd (F)
Charlotte 49er Classic    Mar 20-22, 2014
200 22.45 (1.4) 38th (P)
400 50.03 32nd (P)
4x100 DNF
4x400 3:19.45 9th (F)
Southern Miss Cupid Classic    Feb 14, 2014
400 51.61 45th (F)
4x400 3:24.61 11th (F)
Dick Taylor UNC Challenge    Jan 23-24, 2014
400 52.00 14th (F)
ETSU Niswonger 2014    Jan 17-18, 2014
200 22.93 26th (P)
400 51.20 14th (P)
4x400 3:25.4 10th (F)
DMR 10:38.99 4th (F)
Wake Forest Invitational    Jan 11, 2014
400 51.93 17th (F)
4x400 3:30.39 10th (F)
Appalachian Invitational Indoor Track Meet    Dec 5- 6, 2013
400 50.86 5th (F)
4x400 3:23.61 2nd (F)
Auburn Tiger Classic    Apr 6, 2013
400 51.28 45th (F)
4x100 42.67 12th (F)
Mountains vs. Beaches    Mar 30, 2013
200 22.31 (2.4) 8th (F)
400 50.37 8th (F)
Beynon Sports Catamount Classic    Mar 22-23, 2013
200 22.33 (2.0) 12th (F)
400 50.59 13th (F)
4x100 42.83 4th (F)
4x400 3:18.54 1st (F)
Georgia Relays/UGA Alumni Meet    Mar 15-16, 2013
4x400 3:23.59 4th (F)
SMR (800) 1:34.16 4th (F)
SMR 3:35.01 6th (F)
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
400 51.05 10th (P)
DMR 10:09.39 3rd (F)
Tiger Paw    Feb 8- 9, 2013
200 23.19 32nd (F)
400 51.49 43rd (F)
4x400 3:26.16 16th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
800 2:02.33 31st (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
400 50.80 42nd (F)
4x400 3:21.13 13th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
200 22.67 20th (P)
400 50.39 12th (P)
4x400 3:26.93 10th (F)
The Tiger Challenge    Jan 11, 2013
4x400 3:30.11 2nd (F)
DMR 10:28.79 1st (F)
Appalachian Invitational Indoor Track Meet    Nov 30-Dec 1, 2012
400 51.43 6th (F)
4x400 3:21.17 1st (F)
Aggie Classic    May 13, 2012
200 22.51 (-1.6) 13th (F)
400 50.58 21st (F)
Georgia Tech Invitational    May 11-12, 2012
200 22.52 (0.9) 52nd (F)
400 50.61 52nd (F)
Bob Pollock Invitational    May 5, 2012
4x400 3:13.64 2nd (F)
Southern Conference Outdoor Championships    Apr 21-22, 2012
400 50.11 7th (F)
400 49.09 7th (P)
Auburn Tiger Track Classic    Apr 6- 7, 2012
400 50.07 32nd (F)
4x400 3:20.43 19th (F)
Beaches vs. Mountains    Mar 30-31, 2012
400 50.91 9th (F)
4x400 3:22.54
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
400 50.37 10th (F)
4x400 3:31.55 5th (F)
Charlotte 49er Classic    Mar 15-17, 2012
200 22.37 (0.3) 34th (P)
400 49.39 21st (P)
4x400 3:22.1 9th (F)
Southern Conference Championship    Feb 23-24, 2012
400 49.90 9th (P)
DMR 10:21.15 5th (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
60 7.27 42nd (P)
400 51.34 19th (F)
4x400 3:24.8 3rd (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
400 50.39 23rd (F)
DMR 10:33.31 6th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
200 23.39 50th (P)
400 51.17 21st (P)
4x400 3:21.92 4th (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
400 50.83 3rd (F)
4x400 3:29.43 4th (F)
Dick Taylor Invitational    Jan 13-14, 2012
400 51.75 10th (F)
4x400 3:30.45 11th (F)
Appalachian Invitational Indoor Track Meet    Dec 2- 3, 2011
400 52.57 21st (F)
4x400 3:31.24 13th (F)
Southern Conference Outdoor Championship    Apr 22-23, 2011
400 49.66 8th (F)
400 50.21 8th (P)
800 2:09.04 29th (P)
Western Carolina University Invitational    Apr 14-15, 2011
400 51.11 6th (F)
4x100 43.21 3rd (F)
4x400 3:26.73 2nd (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
400 49.90 9th (F)
4x400 3:19.59 4th (F)
Auburn Tiger Classic    Apr 1- 2, 2011
200 23.49 (1.5) 39th (F)
400 51.04 35th (F)
4x400 3:20. 9th (F)
Beynon Sports Surfaces Catamount Classic    Mar 26, 2011
200 23.15 (+0.0) 8th (F)
400 51.70 8th (F)
4x100 43.35 1st (F)
4x400 3:26.08 3rd (F)
Charlotte 49er Classic    Mar 17-19, 2011
200 22.83 (0.8) 42nd (P)
400 50.26 29th (P)
4x100 44.03 10th (F)
4x400 3:21.43 8th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
400 51.57 11th (P)
Tiger Paw Invitational    Feb 11-12, 2011
400 52.35 24th (F)
Niswonger Invitational    Feb 4- 5, 2011
200 23.05 78th (P)
400 51.85 56th (P)
4x400 3:22.88 10th (F)
DMR 10:36.63 9th (F)
JRF Multi & Invitational    Jan 28-29, 2011
400 52.35 15th (F)
4x400 3:23.31 3rd (F)
Kentucky Track & Field Invitational    Jan 14-15, 2011
60 7.41 37th (P)
400 50.45 24th (F)
4x400 3:19.03 8th (F)
Clemson Invitational    Jan 7- 8, 2011
400 53.32 15th (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
400 51.13 9th (F)
4x400 3:27.01 4th (F)
60 Meters (Indoor)
Top↑
JDL Fast Track Collegiate Invitational Feb 11, 2012
Kentucky Track & Field Invitational Jan 14-15, 2011
200 Meters (Outdoor)
Top↑
22.19 (-0.5)
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
22.17 (-1.2)
Beynon Sports Catamount Classic Apr 12, 2014
22.45 (1.4)
Charlotte 49er Classic Mar 20-22, 2014
22.31 (2.4)
Mountains vs. Beaches Mar 30, 2013
22.33 (2.0)
Beynon Sports Catamount Classic Mar 22-23, 2013
22.51 (-1.6)
Aggie Classic May 13, 2012
22.52 (0.9)
Georgia Tech Invitational May 11-12, 2012
22.37 (0.3)
Charlotte 49er Classic Mar 15-17, 2012
23.49 (1.5)
Auburn Tiger Classic Apr 1- 2, 2011
23.15 (+0.0)
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
22.83 (0.8)
Charlotte 49er Classic Mar 17-19, 2011
200 Meters (Indoor)
Top↑
ETSU Niswonger 2014 Jan 17-18, 2014
Tiger Paw Feb 8- 9, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Niswonger Foundation Invitational Jan 27-28, 2012
Niswonger Invitational Feb 4- 5, 2011
400 Meters (Outdoor)
Top↑
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
Beynon Sports Catamount Classic Apr 12, 2014
Terrier Relays 4th Annual Apr 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
Auburn Tiger Classic Apr 6, 2013
Mountains vs. Beaches Mar 30, 2013
Beynon Sports Catamount Classic Mar 22-23, 2013
Aggie Classic May 13, 2012
Georgia Tech Invitational May 11-12, 2012
Southern Conference Outdoor Championships Apr 21-22, 2012
Southern Conference Outdoor Championships Apr 21-22, 2012
Auburn Tiger Track Classic Apr 6- 7, 2012
Beaches vs. Mountains Mar 30-31, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
Charlotte 49er Classic Mar 15-17, 2012
Southern Conference Outdoor Championship Apr 22-23, 2011
Southern Conference Outdoor Championship Apr 22-23, 2011
Western Carolina University Invitational Apr 14-15, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
Charlotte 49er Classic Mar 17-19, 2011
400 Meters (Indoor)
Top↑
Southern Miss Cupid Classic Feb 14, 2014
Dick Taylor UNC Challenge Jan 23-24, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Wake Forest Invitational Jan 11, 2014
Appalachian Invitational Indoor Track Meet Dec 5- 6, 2013
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Tiger Paw Feb 8- 9, 2013
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Appalachian Invitational Indoor Track Meet Nov 30-Dec 1, 2012
Southern Conference Championship Feb 23-24, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Dick Taylor Invitational Jan 13-14, 2012
Appalachian Invitational Indoor Track Meet Dec 2- 3, 2011
Southern Conference Indoor Championship Feb 26-27, 2011
Tiger Paw Invitational Feb 11-12, 2011
Niswonger Invitational Feb 4- 5, 2011
JRF Multi & Invitational Jan 28-29, 2011
Kentucky Track & Field Invitational Jan 14-15, 2011
Clemson Invitational Jan 7- 8, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
800 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship Apr 22-23, 2011
800 Meters (Indoor)
Top↑
Hilton Garden Innvitational Feb 1- 2, 2013
4 x 100 Relay (Outdoor)
Top↑
Beynon Sports Catamount Classic Apr 12, 2014
Terrier Relays 4th Annual Apr 5, 2014
DNF
Charlotte 49er Classic Mar 20-22, 2014
Auburn Tiger Classic Apr 6, 2013
Beynon Sports Catamount Classic Mar 22-23, 2013
Western Carolina University Invitational Apr 14-15, 2011
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
Charlotte 49er Classic Mar 17-19, 2011
4 x 400 Relay (Outdoor)
Top↑
Beynon Sports Catamount Classic Apr 12, 2014
Terrier Relays 4th Annual Apr 5, 2014
Charlotte 49er Classic Mar 20-22, 2014
Beynon Sports Catamount Classic Mar 22-23, 2013
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Bob Pollock Invitational May 5, 2012
Auburn Tiger Track Classic Apr 6- 7, 2012
Beaches vs. Mountains Mar 30-31, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
Charlotte 49er Classic Mar 15-17, 2012
Western Carolina University Invitational Apr 14-15, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
Charlotte 49er Classic Mar 17-19, 2011
4 x 400 Relay (Indoor)
Top↑
Southern Miss Cupid Classic Feb 14, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Wake Forest Invitational Jan 11, 2014
Appalachian Invitational Indoor Track Meet Dec 5- 6, 2013
Tiger Paw Feb 8- 9, 2013
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
The Tiger Challenge Jan 11, 2013
Appalachian Invitational Indoor Track Meet Nov 30-Dec 1, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Dick Taylor Invitational Jan 13-14, 2012
Appalachian Invitational Indoor Track Meet Dec 2- 3, 2011
Niswonger Invitational Feb 4- 5, 2011
JRF Multi & Invitational Jan 28-29, 2011
Kentucky Track & Field Invitational Jan 14-15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Sprint Medley Relay (Outdoor)
Top↑
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Distance Medley Relay (Indoor)
Top↑
ETSU Niswonger 2014 Jan 17-18, 2014
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
The Tiger Challenge Jan 11, 2013
Southern Conference Championship Feb 23-24, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Niswonger Invitational Feb 4- 5, 2011

2014 Outdoors

200 Meters
22.19 (-0.5)
Southern Conference Outdoor Track & Field Championships April 26-27, 2014
22.17 (-1.2)
Beynon Sports Catamount Classic April 12, 2014
22.45 (1.4)
Charlotte 49er Classic March 20-22, 2014
400 Meters
Southern Conference Outdoor Track & Field Championships April 26-27, 2014
Southern Conference Outdoor Track & Field Championships April 26-27, 2014
Beynon Sports Catamount Classic April 12, 2014
Terrier Relays 4th Annual April 5, 2014
Charlotte 49er Classic March 20-22, 2014
4 x 100 Relay
Beynon Sports Catamount Classic April 12, 2014
Terrier Relays 4th Annual April 5, 2014
DNF
Charlotte 49er Classic March 20-22, 2014
4 x 400 Relay
Beynon Sports Catamount Classic April 12, 2014
Terrier Relays 4th Annual April 5, 2014
Charlotte 49er Classic March 20-22, 2014

2014 Indoors

200 Meters
ETSU Niswonger 2014 January 17-18, 2014
400 Meters
Southern Miss Cupid Classic February 14, 2014
Dick Taylor UNC Challenge January 23-24, 2014
ETSU Niswonger 2014 January 17-18, 2014
Wake Forest Invitational January 11, 2014
4 x 400 Relay
Southern Miss Cupid Classic February 14, 2014
ETSU Niswonger 2014 January 17-18, 2014
Wake Forest Invitational January 11, 2014
Distance Medley Relay
ETSU Niswonger 2014 January 17-18, 2014

2013 Indoors

200 Meters
Tiger Paw February 8- 9, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013
400 Meters
Appalachian Invitational Indoor Track Meet December 5- 6, 2013
Southern Conference Indoor Track & Field Championships February 23-24, 2013
Tiger Paw February 8- 9, 2013
Kentucky Rod McCravy Memorial Meet January 25-26, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013
800 Meters
Hilton Garden Innvitational February 1- 2, 2013
4 x 400 Relay
Appalachian Invitational Indoor Track Meet December 5- 6, 2013
Tiger Paw February 8- 9, 2013
Kentucky Rod McCravy Memorial Meet January 25-26, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013
The Tiger Challenge January 11, 2013
Distance Medley Relay
Southern Conference Indoor Track & Field Championships February 23-24, 2013
The Tiger Challenge January 11, 2013

2013 Outdoors

200 Meters
22.31 (2.4)
Mountains vs. Beaches March 30, 2013
22.33 (2.0)
Beynon Sports Catamount Classic March 22-23, 2013
400 Meters
Auburn Tiger Classic April 6, 2013
Mountains vs. Beaches March 30, 2013
Beynon Sports Catamount Classic March 22-23, 2013
4 x 100 Relay
Auburn Tiger Classic April 6, 2013
Beynon Sports Catamount Classic March 22-23, 2013
4 x 400 Relay
Beynon Sports Catamount Classic March 22-23, 2013
Georgia Relays/UGA Alumni Meet March 15-16, 2013
Sprint Medley Relay (800 Meters)
Georgia Relays/UGA Alumni Meet March 15-16, 2013
Sprint Medley Relay
Georgia Relays/UGA Alumni Meet March 15-16, 2013

2012 Indoors

60 Meters
JDL Fast Track Collegiate Invitational February 11, 2012
200 Meters
Niswonger Foundation Invitational January 27-28, 2012
400 Meters
Appalachian Invitational Indoor Track Meet November 30-December 1, 2012
Southern Conference Championship February 23-24, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
Penn State Sykes & Sabock Challenge Cup February 4, 2012
Niswonger Foundation Invitational January 27-28, 2012
Mountaineer Split Indoor Open Track Meet January 19, 2012
Dick Taylor Invitational January 13-14, 2012
4 x 400 Relay
Appalachian Invitational Indoor Track Meet November 30-December 1, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
Niswonger Foundation Invitational January 27-28, 2012
Mountaineer Split Indoor Open Track Meet January 19, 2012
Dick Taylor Invitational January 13-14, 2012
Distance Medley Relay
Southern Conference Championship February 23-24, 2012
Penn State Sykes & Sabock Challenge Cup February 4, 2012

2012 Outdoors

200 Meters
22.51 (-1.6)
Aggie Classic May 13, 2012
22.52 (0.9)
Georgia Tech Invitational May 11-12, 2012
22.37 (0.3)
Charlotte 49er Classic March 15-17, 2012
400 Meters
Aggie Classic May 13, 2012
Georgia Tech Invitational May 11-12, 2012
Southern Conference Outdoor Championships April 21-22, 2012
Southern Conference Outdoor Championships April 21-22, 2012
Auburn Tiger Track Classic April 6- 7, 2012
Beaches vs. Mountains March 30-31, 2012
Beynon Sports Surfaces Catamount Classic March 24, 2012
Charlotte 49er Classic March 15-17, 2012
4 x 400 Relay
Bob Pollock Invitational May 5, 2012
Auburn Tiger Track Classic April 6- 7, 2012
Beaches vs. Mountains March 30-31, 2012
Beynon Sports Surfaces Catamount Classic March 24, 2012
Charlotte 49er Classic March 15-17, 2012

2011 Indoors

60 Meters
Kentucky Track & Field Invitational January 14-15, 2011
200 Meters
Niswonger Invitational February 4- 5, 2011
400 Meters
Appalachian Invitational Indoor Track Meet December 2- 3, 2011
Southern Conference Indoor Championship February 26-27, 2011
Tiger Paw Invitational February 11-12, 2011
Niswonger Invitational February 4- 5, 2011
JRF Multi & Invitational January 28-29, 2011
Kentucky Track & Field Invitational January 14-15, 2011
Clemson Invitational January 7- 8, 2011
4 x 400 Relay
Appalachian Invitational Indoor Track Meet December 2- 3, 2011
Niswonger Invitational February 4- 5, 2011
JRF Multi & Invitational January 28-29, 2011
Kentucky Track & Field Invitational January 14-15, 2011
Distance Medley Relay
Niswonger Invitational February 4- 5, 2011

2011 Outdoors

200 Meters
23.49 (1.5)
Auburn Tiger Classic April 1- 2, 2011
23.15 (+0.0)
Beynon Sports Surfaces Catamount Classic March 26, 2011
22.83 (0.8)
Charlotte 49er Classic March 17-19, 2011
400 Meters
Southern Conference Outdoor Championship April 22-23, 2011
Southern Conference Outdoor Championship April 22-23, 2011
Western Carolina University Invitational April 14-15, 2011
Mountains vs. Beaches Track Meet April 9, 2011
Auburn Tiger Classic April 1- 2, 2011
Beynon Sports Surfaces Catamount Classic March 26, 2011
Charlotte 49er Classic March 17-19, 2011
800 Meters
Southern Conference Outdoor Championship April 22-23, 2011
4 x 100 Relay
Western Carolina University Invitational April 14-15, 2011
Beynon Sports Surfaces Catamount Classic March 26, 2011
Charlotte 49er Classic March 17-19, 2011
4 x 400 Relay
Western Carolina University Invitational April 14-15, 2011
Mountains vs. Beaches Track Meet April 9, 2011
Auburn Tiger Classic April 1- 2, 2011
Beynon Sports Surfaces Catamount Classic March 26, 2011
Charlotte 49er Classic March 17-19, 2011

2010 Indoors

400 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
4 x 400 Relay
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
200 Meters (Outdoors)
2014  
22.17 (-1.2)
2012  
22.37 (0.3)
(Mar 15-17, 2012)
2011  
22.83 (0.8)
(Mar 17-19, 2011)
400 Meters (Outdoors)
2014  
2013  
(Mar 30, 2013)
2012  
2011  
800 Meters (Outdoors)
2011  
60 Meters (Indoors)
2012  
2011  
200 Meters (Indoors)
2014  
(Jan 17-18, 2014)
2013  
(Jan 18-19, 2013)
2012  
(Jan 27-28, 2012)
2011  
(Feb 4- 5, 2011)
400 Meters (Indoors)
2014  
(Jan 17-18, 2014)
2013  
(Jan 18-19, 2013)
2012  
(Feb 23-24, 2012)
2011  
2010  
800 Meters (Indoors)
2013  
(Feb 1- 2, 2013)