TFRRS | Josh MacDonald – Track and Field Results & Statistics

JOSH MACDONALD (SR-4)

LIBERTY

College Bests

1000	2:38.80	1500	3:55.56
MILE	4:20.31	3000	8:18.38
5000	14:05.87	10,000	29:57.64
3000S	8:49.14	4K (XC)	12:57.0
5K (XC)	26:43.8	8K (XC)	23:59.3
10K (XC)	29:33.6

NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
10k	32:00.2	88th

Big South Conference Cross Country Championships Nov 1, 2014
8k	26:23.2	19th

ISU Pre-National Invitational Oct 18, 2014
8k	26:00.2	179th

Greater Louisville Classic Oct 4, 2014
8k	25:00.1	3rd

Panorama Farms Invitational Sep 26, 2014
8k	24:39.2	20th

Gardner-Webb XC Invitational Sep 13, 2014
8k	26:42.4	13th

NCAA East Preliminary Round May 29-31, 2014
5000	14:37.01	27th (P)
3000S	8:53.31	22nd (P)

2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3000S	8:50.15	2nd (F)

2014 Liberty Twilight May 1, 2014
1500	3:55.56	10th (F)

2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
5000	14:42.74	4th (F)
10,000	30:12.89	2nd (F)
3000S	8:55.02	1st (F)

Stanford Invitational Apr 4- 5, 2014
3000S	8:54.07	10th (F)

Raleigh Relays (College/University) Mar 28-29, 2014
5000	14:05.87	13th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
5000	14:11.94	2nd (F)

Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
3000	8:22.26	4th (F)
5000	14:24.40	2nd (F)

UW Husky Classic Feb 14-15, 2014
5000	14:29.60	34th (F)

Sykes & Sabock Challenge Cup Feb 7- 8, 2014
5000	14:27.31	1st (F)

Hokie Invitational Jan 24-25, 2014
Mile	4:20.31	5th (F)
3000	8:18.38	5th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
10k	29:33.6	15th

Big South Conference Championships Nov 2, 2013
8k	26:13.7	4th

Pre-National Invitational Oct 19, 2013
8k	24:41.6	109th

Virginia Panorama Farms Invitational Sep 28, 2013
8k	23:59.3	9th

VMI Invitational Sep 21, 2013
8k	00:00.0	87th
5k	00:00.0	87th
5k	26:43.8	3rd

Virginia-Panorama Farms Duals Aug 30, 2013
4k	12:57.0	6th

NCAA Division I East Preliminary Round May 23-25, 2013
3000S	9:02.56	23rd (P)

IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
3000S	8:49.14	1st (F)

Liberty Twilight Qualifier May 1, 2013
5000	14:40.50	1st (F)

Big South Outdoor Track & Field Championships Apr 18-20, 2013
5000	14:28.70	2nd (F)
10,000	31:28.76	3rd (F)
3000S	8:55.31	3rd (F)

Liberty Collegiate Invitational Apr 5- 6, 2013
3000	8:42.65	4th (F)

Stanford Invitational Mar 29-30, 2013
10,000	29:57.64	24th (F)

Shamrock Invitational XVII Mar 14-16, 2013
10,000	30:41.71	1st (F)

Coastal Carolina University Invitational Mar 8- 9, 2013
3000S	8:57.26	1st (F)

IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
5000	14:10.33	3rd (F)

Big South Indoor Track & Field Championships Feb 21-22, 2013
5000	14:27.62	1st (F)
DMR	10:13.09	3rd (F)

Liberty Quad Feb 8, 2013
Mile	4:20.35	3rd (F)

Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
3000	8:22.78	1st (F)

VT Invitational Jan 18-19, 2013
5000	14:40.95	5th (F)

NCAA Division I East Preliminary Round May 24-26, 2012
3000S	9:15.41	39th (P)

IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
3000S	8:57.34	3rd (F)

Penn Relays Apr 26-28, 2012
3000S	9:00.84

Big South Track & Field Championship Apr 19-21, 2012
3000S	8:56.65	2nd (F)

Liberty Collegiate Invitational Apr 6- 7, 2012
1500	4:01.88	4th (F)

Raleigh Relays Mar 30-31, 2012
5000	14:33.84	18th (F)

Shamrock Invitational Mar 15-17, 2012
3000S	9:06.03	1st (F)

Coastal Carolina University Invitational Mar 9-10, 2012
10,000	30:57.09	1st (F)

IC4A Indoor Track and Field Championships Mar 3- 4, 2012
5000	14:32.18	15th (F)

Big South Conference Championship Feb 24-25, 2012
5000	14:45.76	4th (F)

Liberty Quad Feb 10, 2012
1000	2:38.80	8th (F)
Mile	4:23.38	4th (F)

Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
5000	14:47.51	1st (F)

Hokie Invitational Jan 20-21, 2012
5000	14:55.63	3rd (F)

Liberty Kick Off Dec 2- 3, 2011
5000	14:56.98	3rd (F)

Liberty Twilight Qualifier May 5, 2011
5000	14:48.44	2nd (F)

Big South Outdoor Track & Field Championships Apr 21-23, 2011
5000	15:17.81	5th (F)
3000S	9:15.37	4th (F)

Liberty Collegiate Invitational Apr 1- 2, 2011
1500	4:08.05	23rd (F)

Raleigh Relays Mar 25-26, 2011
3000S	9:20.54	6th (F)

Shamrock Invitational Mar 17-19, 2011
3000S	9:22.93	2nd (F)

Big South Conference Indoor Championship Feb 24-25, 2011
5000	15:04.37	4th (F)

Liberty Quad Feb 11, 2011
1500	4:08.05	23rd (F)

Hokie Invitational Jan 21-22, 2011
5000	15:10.87	6th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
10k	32:52.8	86th

QUICK LINKS:

1000
1500
Mile
3000
5000
10,000
3000S
4k
5k
8k
10k

1000 Meters (Indoor) Top↑
2:38.80	Liberty Quad	Feb 10, 2012

1500 Meters (Outdoor) Top↑
3:55.56	2014 Liberty Twilight	May 1, 2014
4:01.88	Liberty Collegiate Invitational	Apr 6- 7, 2012
4:08.05	Liberty Collegiate Invitational	Apr 1- 2, 2011

1500 Meters (Indoor) Top↑
4:08.05	Liberty Quad	Feb 11, 2011

Mile (Indoor) Top↑
4:20.31	Hokie Invitational	Jan 24-25, 2014
4:20.35	Liberty Quad	Feb 8, 2013
4:23.38	Liberty Quad	Feb 10, 2012

3000 Meters (Outdoor) Top↑
8:42.65	Liberty Collegiate Invitational	Apr 5- 6, 2013

3000 Meters (Indoor) Top↑
8:22.26	Big South Indoor Track & Field Championships	Feb 28-Mar 1, 2014
8:18.38	Hokie Invitational	Jan 24-25, 2014
8:22.78	Penn State Sykes & Sabock Challenge Cup	Feb 2, 2013

5000 Meters (Outdoor) Top↑
14:37.01	NCAA East Preliminary Round	May 29-31, 2014
14:42.74	2014 Big South Outdoor Track and Field Championships	Apr 17-19, 2014
14:05.87	Raleigh Relays (College/University)	Mar 28-29, 2014
14:40.50	Liberty Twilight Qualifier	May 1, 2013
14:28.70	Big South Outdoor Track & Field Championships	Apr 18-20, 2013
14:33.84	Raleigh Relays	Mar 30-31, 2012
14:48.44	Liberty Twilight Qualifier	May 5, 2011
15:17.81	Big South Outdoor Track & Field Championships	Apr 21-23, 2011

5000 Meters (Indoor) Top↑
14:11.94	IC4A/ECAC Indoor Track & Field Championships	Mar 7- 9, 2014
14:24.40	Big South Indoor Track & Field Championships	Feb 28-Mar 1, 2014
14:29.60	UW Husky Classic	Feb 14-15, 2014
14:27.31	Sykes & Sabock Challenge Cup	Feb 7- 8, 2014
14:10.33	IC4A/ECAC DI Indoor Track & Field Championships	Mar 1- 3, 2013
14:27.62	Big South Indoor Track & Field Championships	Feb 21-22, 2013
14:40.95	VT Invitational	Jan 18-19, 2013
14:32.18	IC4A Indoor Track and Field Championships	Mar 3- 4, 2012
14:45.76	Big South Conference Championship	Feb 24-25, 2012
14:47.51	Penn State Sykes & Sabock Challenge Cup	Feb 4, 2012
14:55.63	Hokie Invitational	Jan 20-21, 2012
14:56.98	Liberty Kick Off	Dec 2- 3, 2011
15:04.37	Big South Conference Indoor Championship	Feb 24-25, 2011
15:10.87	Hokie Invitational	Jan 21-22, 2011

10,000 Meters (Outdoor) Top↑
30:12.89	2014 Big South Outdoor Track and Field Championships	Apr 17-19, 2014
31:28.76	Big South Outdoor Track & Field Championships	Apr 18-20, 2013
29:57.64	Stanford Invitational	Mar 29-30, 2013
30:41.71	Shamrock Invitational XVII	Mar 14-16, 2013
30:57.09	Coastal Carolina University Invitational	Mar 9-10, 2012

3000 Steeplechase (Outdoor) Top↑
8:53.31	NCAA East Preliminary Round	May 29-31, 2014
8:50.15	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
8:55.02	2014 Big South Outdoor Track and Field Championships	Apr 17-19, 2014
8:54.07	Stanford Invitational	Apr 4- 5, 2014
9:02.56	NCAA Division I East Preliminary Round	May 23-25, 2013
8:49.14	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
8:55.31	Big South Outdoor Track & Field Championships	Apr 18-20, 2013
8:57.26	Coastal Carolina University Invitational	Mar 8- 9, 2013
9:15.41	NCAA Division I East Preliminary Round	May 24-26, 2012
8:57.34	IC4A/ECAC Outdoor Track & Field Championships	May 11-13, 2012
9:00.84	Penn Relays	Apr 26-28, 2012
8:56.65	Big South Track & Field Championship	Apr 19-21, 2012
9:06.03	Shamrock Invitational	Mar 15-17, 2012
9:15.37	Big South Outdoor Track & Field Championships	Apr 21-23, 2011
9:20.54	Raleigh Relays	Mar 25-26, 2011
9:22.93	Shamrock Invitational	Mar 17-19, 2011

Distance Medley Relay (Indoor) Top↑
10:13.09	Big South Indoor Track & Field Championships	Feb 21-22, 2013

4k Top↑
12:57.0	Virginia-Panorama Farms Duals	Aug 30, 2013

5k Top↑
00:00.0	VMI Invitational	Sep 21, 2013
26:43.8	VMI Invitational	Sep 21, 2013

8k Top↑
26:23.2	Big South Conference Cross Country Championships	Nov 1, 2014
26:00.2	ISU Pre-National Invitational	Oct 18, 2014
25:00.1	Greater Louisville Classic	Oct 4, 2014
24:39.2	Panorama Farms Invitational	Sep 26, 2014
26:42.4	Gardner-Webb XC Invitational	Sep 13, 2014
26:13.7	Big South Conference Championships	Nov 2, 2013
24:41.6	Pre-National Invitational	Oct 19, 2013
23:59.3	Virginia Panorama Farms Invitational	Sep 28, 2013
00:00.0	VMI Invitational	Sep 21, 2013

10k Top↑
32:00.2	NCAA Division I Southeast Region Cross Country Championships	Nov 14, 2014
29:33.6	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2013
32:52.8	NCAA Division I Southeast Region Cross Country Championships	Nov 13, 2010

2014 XC

8k
26:23.2	Big South Conference Cross Country Championships	November 1, 2014
26:00.2	ISU Pre-National Invitational	October 18, 2014
25:00.1	Greater Louisville Classic	October 4, 2014
24:39.2	Panorama Farms Invitational	September 26, 2014
26:42.4	Gardner-Webb XC Invitational	September 13, 2014

10k
32:00.2	NCAA Division I Southeast Region Cross Country Championships	November 14, 2014

2014 Outdoors

1500 Meters
3:55.56	2014 Liberty Twilight	May 1, 2014

5000 Meters
14:37.01	NCAA East Preliminary Round	May 29-31, 2014
14:42.74	2014 Big South Outdoor Track and Field Championships	April 17-19, 2014
14:05.87	Raleigh Relays (College/University)	March 28-29, 2014

10,000 Meters
30:12.89	2014 Big South Outdoor Track and Field Championships	April 17-19, 2014

3000 Steeplechase
8:53.31	NCAA East Preliminary Round	May 29-31, 2014
8:50.15	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
8:55.02	2014 Big South Outdoor Track and Field Championships	April 17-19, 2014
8:54.07	Stanford Invitational	April 4- 5, 2014

2014 Indoors

Mile
4:20.31	Hokie Invitational	January 24-25, 2014

3000 Meters
8:22.26	Big South Indoor Track & Field Championships	February 28-March 1, 2014
8:18.38	Hokie Invitational	January 24-25, 2014

5000 Meters
14:11.94	IC4A/ECAC Indoor Track & Field Championships	March 7- 9, 2014
14:24.40	Big South Indoor Track & Field Championships	February 28-March 1, 2014
14:29.60	UW Husky Classic	February 14-15, 2014
14:27.31	Sykes & Sabock Challenge Cup	February 7- 8, 2014

2013 XC

4k
12:57.0	Virginia-Panorama Farms Duals	August 30, 2013

5k
00:00.0	VMI Invitational	September 21, 2013
26:43.8	VMI Invitational	September 21, 2013

8k
26:13.7	Big South Conference Championships	November 2, 2013
24:41.6	Pre-National Invitational	October 19, 2013
23:59.3	Virginia Panorama Farms Invitational	September 28, 2013
00:00.0	VMI Invitational	September 21, 2013

10k
29:33.6	NCAA Division I Southeast Region Cross Country Championships	November 15, 2013

2013 Outdoors

3000 Meters
8:42.65	Liberty Collegiate Invitational	April 5- 6, 2013

5000 Meters
14:40.50	Liberty Twilight Qualifier	May 1, 2013
14:28.70	Big South Outdoor Track & Field Championships	April 18-20, 2013

10,000 Meters
31:28.76	Big South Outdoor Track & Field Championships	April 18-20, 2013
29:57.64	Stanford Invitational	March 29-30, 2013
30:41.71	Shamrock Invitational XVII	March 14-16, 2013

3000 Steeplechase
9:02.56	NCAA Division I East Preliminary Round	May 23-25, 2013
8:49.14	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
8:55.31	Big South Outdoor Track & Field Championships	April 18-20, 2013
8:57.26	Coastal Carolina University Invitational	March 8- 9, 2013

2013 Indoors

Mile
4:20.35	Liberty Quad	February 8, 2013

3000 Meters
8:22.78	Penn State Sykes & Sabock Challenge Cup	February 2, 2013

5000 Meters
14:10.33	IC4A/ECAC DI Indoor Track & Field Championships	March 1- 3, 2013
14:27.62	Big South Indoor Track & Field Championships	February 21-22, 2013
14:40.95	VT Invitational	January 18-19, 2013

Distance Medley Relay
10:13.09	Big South Indoor Track & Field Championships	February 21-22, 2013

2012 Outdoors

1500 Meters
4:01.88	Liberty Collegiate Invitational	April 6- 7, 2012

5000 Meters
14:33.84	Raleigh Relays	March 30-31, 2012

10,000 Meters
30:57.09	Coastal Carolina University Invitational	March 9-10, 2012

3000 Steeplechase
9:15.41	NCAA Division I East Preliminary Round	May 24-26, 2012
8:57.34	IC4A/ECAC Outdoor Track & Field Championships	May 11-13, 2012
9:00.84	Penn Relays	April 26-28, 2012
8:56.65	Big South Track & Field Championship	April 19-21, 2012
9:06.03	Shamrock Invitational	March 15-17, 2012

2012 Indoors

1000 Meters
2:38.80	Liberty Quad	February 10, 2012

Mile
4:23.38	Liberty Quad	February 10, 2012

5000 Meters
14:32.18	IC4A Indoor Track and Field Championships	March 3- 4, 2012
14:45.76	Big South Conference Championship	February 24-25, 2012
14:47.51	Penn State Sykes & Sabock Challenge Cup	February 4, 2012
14:55.63	Hokie Invitational	January 20-21, 2012

2011 Indoors

1500 Meters
4:08.05	Liberty Quad	February 11, 2011

5000 Meters
14:56.98	Liberty Kick Off	December 2- 3, 2011
15:04.37	Big South Conference Indoor Championship	February 24-25, 2011
15:10.87	Hokie Invitational	January 21-22, 2011

2011 Outdoors

1500 Meters
4:08.05	Liberty Collegiate Invitational	April 1- 2, 2011

5000 Meters
14:48.44	Liberty Twilight Qualifier	May 5, 2011
15:17.81	Big South Outdoor Track & Field Championships	April 21-23, 2011

3000 Steeplechase
9:15.37	Big South Outdoor Track & Field Championships	April 21-23, 2011
9:20.54	Raleigh Relays	March 25-26, 2011
9:22.93	Shamrock Invitational	March 17-19, 2011

2010 XC

10k
32:52.8	NCAA Division I Southeast Region Cross Country Championships	November 13, 2010

4k (XC)
2013	12:57.0	Virginia-Panorama Farms Duals Aug 30, 2013

5k (XC)
2013	26:43.8	VMI Invitational Sep 21, 2013

8k (XC)
2014	24:39.2	Panorama Farms Invitational Sep 26, 2014
2013	23:59.3	Virginia Panorama Farms Invitational Sep 28, 2013

10k (XC)
2014	32:00.2	NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
2013	29:33.6	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
2010	32:52.8	NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

1500 Meters (Outdoors)
2014	3:55.56	2014 Liberty Twilight (May 1, 2014)
2012	4:01.88	Liberty Collegiate Invitational (Apr 6- 7, 2012)
2011	4:08.05	Liberty Collegiate Invitational (Apr 1- 2, 2011)

3000 Meters (Outdoors)
2013	8:42.65	Liberty Collegiate Invitational (Apr 5- 6, 2013)

5000 Meters (Outdoors)
2014	14:05.87	Raleigh Relays (College/University) (Mar 28-29, 2014)
2013	14:28.70	Big South Outdoor Track & Field Championships (Apr 18-20, 2013)
2012	14:33.84	Raleigh Relays (Mar 30-31, 2012)
2011	14:48.44	Liberty Twilight Qualifier (May 5, 2011)

10,000 Meters (Outdoors)
2014	30:12.89	2014 Big South Outdoor Track and Field Championships (Apr 17-19, 2014)
2013	29:57.64	Stanford Invitational (Mar 29-30, 2013)
2012	30:57.09	Coastal Carolina University Invitational (Mar 9-10, 2012)

3000 Steeplechase (Outdoors)
2014	8:50.15	2014 ECAC-IC4A Outdoor Championships (May 16-18, 2014)
2013	8:49.14	IC4A/ECAC DI Outdoor Track & Field Championships (May 10-12, 2013)
2012	8:56.65	Big South Track & Field Championship (Apr 19-21, 2012)
2011	9:15.37	Big South Outdoor Track & Field Championships (Apr 21-23, 2011)

1000 Meters (Indoors)
2012	2:38.80	Liberty Quad (Feb 10, 2012)

1500 Meters (Indoors)
2011	4:08.05	Liberty Quad (Feb 11, 2011)

Mile (Indoors)
2014	4:20.31	Hokie Invitational (Jan 24-25, 2014)
2013	4:20.35	Liberty Quad (Feb 8, 2013)
2012	4:23.38	Liberty Quad (Feb 10, 2012)

3000 Meters (Indoors)
2014	8:18.38	Hokie Invitational (Jan 24-25, 2014)
2013	8:22.78	Penn State Sykes & Sabock Challenge Cup (Feb 2, 2013)

5000 Meters (Indoors)
2014	14:11.94	IC4A/ECAC Indoor Track & Field Championships (Mar 7- 9, 2014)
2013	14:10.33	IC4A/ECAC DI Indoor Track & Field Championships (Mar 1- 3, 2013)
2012	14:32.18	IC4A Indoor Track and Field Championships (Mar 3- 4, 2012)
2011	14:56.98	Liberty Kick Off (Dec 2- 3, 2011)