TFRRS | Heather Shaw – Track and Field Results & Statistics

HEATHER SHAW (SR-4)

STERLING

College Bests

200	27.10 (+0.0)	400	1:00.39
600	1:47.83	600Y	1:36.32
800	2:35.28	HJ	1.56m 5' 1.25"

2014 KCAC Outdoor Championships May 2- 3, 2014
400	1:00.94	5th (P)
400	1:01.15	6th (F)
4x100	49.39	4th (F)
4x400	4:07.97	4th (F)

Southwestern Relays Apr 26, 2014
400	1:01.36	9th (F)

Tabor College Invitational 2014 Apr 16, 2014
200	26.48	13th (F)
400	1:01.47	4th (F)

KT Woodman Classic Apr 9-12, 2014
200	26.28 (2.7)	35th (F)
400	1:02.56	29th (F)
4x100	50.02	13th (F)

Hutch Night Relays Apr 5, 2014
4x100	49.78	3rd (F)
4x200	1:48.19	2nd (F)
4x400	4:18.29	2nd (F)
SMR (800)	1:53.66	2nd (F)

Friends University Enduro Classic Mar 28-29, 2014
100	13.76	15th (F)
200	26.92	10th (F)
400	1:00.39	1st (F)

Butch Reynolds Inv Mar 22, 2014
200	27.06	8th (F)
400	1:01.30	2nd (F)
4x100	50.5	2nd (F)
4x400	4:16.18	2nd (F)

2014 OBU Indoor Inv Feb 15, 2014
800	NT

KCAC Indoor Track and Field Championships Feb 7- 8, 2014
600	1:47.9	6th (F)
4x400	4:15.35	3rd (F)
DMR	13:21.51	2nd (F)

2014 Concordia Classic Feb 1, 2014
800	2:35.28	19th (F)
4x400	4:22.58	10th (F)

2014 Jayhawk Classic Jan 24, 2014
4x400	4:17.97	12th (F)

Scott Nisely Memorial '14 Jan 18, 2014
600	1:47.83	9th (F)
4x400	4:18.59	4th (F)

Bob Timmons Challenge Dec 7, 2013
600y	1:36.32	11th (F)
4x400	4:23.22	17th (F)

Sam Williams Twilight Qualifier May 11, 2013
4x100	NT

2013 KCAC Outdoor Championships May 6- 7, 2013
400	1:01.04	1st (P)
400	1:00.47	3rd (F)
4x100	49.81	3rd (F)
4x400	4:07.06	2nd (F)

Southwestern Relays Apr 27, 2013
200	26.48	5th (F)

Tabor College Invitational 2013 Apr 19, 2013
100	12.90	5th (F)

KT Woodman Apr 12-13, 2013
200	26.66 (6.1)	34th (F)
4x100	50.49	11th (F)
4x400	4:15.52	12th (F)

Hutchinson CC Night Relays Apr 6, 2013
4x100	50.39	3rd (F)
4x400	4:10.39	1st (F)
SMR (800)	1:55.78	1st (F)

ESU Spring Open Mar 31, 2013
4x100	51.45	3rd (F)
4x400	4:18.33	5th (F)

Tulsa Duels Mar 15-16, 2013
200	27.16 (2.2)	35th (F)
4x100	51.41	9th (F)
4x400	4:22.73	12th (F)

KCAC Indoor Track & Field Championships Feb 8- 9, 2013
400	1:02.57	4th (F)
4x400	4:19.93	4th (F)

NWU Quad Meet Feb 2, 2013
200	28.61	6th (F)
400	1:04.16	1st (F)
4x400	4:28.41	4th (F)

OBU Invitational Dec 1, 2012
200	27.10	9th (F)
400	1:07.45	5th (F)

KCAC Outdoor Track & Field Championships May 3- 4, 2012
200	27.35	9th (P)
400	1:02.81	4th (F)
400	1:02.69	2nd (P)
4x400	4:10.5	2nd (F)

Southwestern Relays Apr 28, 2012
200	27.15	11th (F)
400	1:01.98	5th (F)

Tabor Invitational 2012 Apr 18, 2012
200	27.85	11th (F)
400	1:04.08	3rd (F)

ESU Relays Apr 7, 2012
400	1:03.54	21st (F)

Friends University - Enduro Classic Mar 30-31, 2012
400	1:01.81	1st (F)
4x400	4:19.77	1st (F)

Alex Francis Classic Mar 23-24, 2012
200	28.51 (-2.4)	12th (F)
400	1:02.76	3rd (F)

TC Open Mar 10, 2012
200	27.81	3rd (F)
400	1:03.94	2nd (F)

2012 Nebraska Tune-Up Feb 17, 2012
400	1:04.56	22nd (F)

KCAC Indoor Track & Field Championships Feb 10-11, 2012
400	1:01.78	2nd (F)
4x400	4:25.83	2nd (F)
DMR	13:09.1	2nd (F)

2012 Concordia Classic Jan 27-28, 2012
200	28.69	20th (F)
400	1:04.86	11th (F)
DMR	13:29.63	3rd (F)

NWU Invitational Jan 20, 2012
200	27.95	30th (F)
400	1:03.29	19th (F)

2012 PolarDog Invite Jan 14, 2012
200	28.57	11th (F)
400	1:04.02	3rd (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2011
DMR	12:56.92	28th (P)

2011 Nebraska Tune-Up Feb 18, 2011
DMR	12:48.93	4th (F)

2011 Concordia Indoor Invite Feb 12, 2011
4x400	4:14.42	3rd (F)
DMR	13:11.13	3rd (F)
HJ	1.44m 4' 8.75"	15th (F)

Highland Challenge Jan 29, 2011
HJ	1.47m 4' 9.75"	3rd (F)

NWU Indoor Invitational Jan 21, 2011
HJ	1.56m 5' 1.25"	8th (F)

QUICK LINKS:

100
200
400
600
600y
800
HJ

100 Meters (Outdoor) Top↑
13.76	Friends University Enduro Classic	Mar 28-29, 2014
12.90	Tabor College Invitational 2013	Apr 19, 2013

200 Meters (Outdoor) Top↑
26.48	Tabor College Invitational 2014	Apr 16, 2014
26.28 (2.7)	KT Woodman Classic	Apr 9-12, 2014
26.92	Friends University Enduro Classic	Mar 28-29, 2014
27.06	Butch Reynolds Inv	Mar 22, 2014
26.48	Southwestern Relays	Apr 27, 2013
26.66 (6.1)	KT Woodman	Apr 12-13, 2013
27.16 (2.2)	Tulsa Duels	Mar 15-16, 2013
27.35	KCAC Outdoor Track & Field Championships	May 3- 4, 2012
27.15	Southwestern Relays	Apr 28, 2012
27.85	Tabor Invitational 2012	Apr 18, 2012
28.51 (-2.4)	Alex Francis Classic	Mar 23-24, 2012
27.81	TC Open	Mar 10, 2012

200 Meters (Indoor) Top↑
28.61	NWU Quad Meet	Feb 2, 2013
27.10	OBU Invitational	Dec 1, 2012
28.69	2012 Concordia Classic	Jan 27-28, 2012
27.95	NWU Invitational	Jan 20, 2012
28.57	2012 PolarDog Invite	Jan 14, 2012

400 Meters (Outdoor) Top↑
1:00.94	2014 KCAC Outdoor Championships	May 2- 3, 2014
1:01.15	2014 KCAC Outdoor Championships	May 2- 3, 2014
1:01.36	Southwestern Relays	Apr 26, 2014
1:01.47	Tabor College Invitational 2014	Apr 16, 2014
1:02.56	KT Woodman Classic	Apr 9-12, 2014
1:00.39	Friends University Enduro Classic	Mar 28-29, 2014
1:01.30	Butch Reynolds Inv	Mar 22, 2014
1:01.04	2013 KCAC Outdoor Championships	May 6- 7, 2013
1:00.47	2013 KCAC Outdoor Championships	May 6- 7, 2013
1:02.81	KCAC Outdoor Track & Field Championships	May 3- 4, 2012
1:02.69	KCAC Outdoor Track & Field Championships	May 3- 4, 2012
1:01.98	Southwestern Relays	Apr 28, 2012
1:04.08	Tabor Invitational 2012	Apr 18, 2012
1:03.54	ESU Relays	Apr 7, 2012
1:01.81	Friends University - Enduro Classic	Mar 30-31, 2012
1:02.76	Alex Francis Classic	Mar 23-24, 2012
1:03.94	TC Open	Mar 10, 2012

400 Meters (Indoor) Top↑
1:02.57	KCAC Indoor Track & Field Championships	Feb 8- 9, 2013
1:04.16	NWU Quad Meet	Feb 2, 2013
1:07.45	OBU Invitational	Dec 1, 2012
1:04.56	2012 Nebraska Tune-Up	Feb 17, 2012
1:01.78	KCAC Indoor Track & Field Championships	Feb 10-11, 2012
1:04.86	2012 Concordia Classic	Jan 27-28, 2012
1:03.29	NWU Invitational	Jan 20, 2012
1:04.02	2012 PolarDog Invite	Jan 14, 2012

600 Meters (Indoor) Top↑
1:47.9	KCAC Indoor Track and Field Championships	Feb 7- 8, 2014
1:47.83	Scott Nisely Memorial '14	Jan 18, 2014

600 Yards (Indoor) Top↑
1:36.32	Bob Timmons Challenge	Dec 7, 2013

800 Meters (Indoor) Top↑
NT	2014 OBU Indoor Inv	Feb 15, 2014
2:35.28	2014 Concordia Classic	Feb 1, 2014

4 x 100 Relay (Outdoor) Top↑
49.39	2014 KCAC Outdoor Championships	May 2- 3, 2014
50.02	KT Woodman Classic	Apr 9-12, 2014
49.78	Hutch Night Relays	Apr 5, 2014
50.5	Butch Reynolds Inv	Mar 22, 2014
NT	Sam Williams Twilight Qualifier	May 11, 2013
49.81	2013 KCAC Outdoor Championships	May 6- 7, 2013
50.49	KT Woodman	Apr 12-13, 2013
50.39	Hutchinson CC Night Relays	Apr 6, 2013
51.45	ESU Spring Open	Mar 31, 2013
51.41	Tulsa Duels	Mar 15-16, 2013

4 x 200 Relay (Outdoor) Top↑
1:48.19	Hutch Night Relays	Apr 5, 2014

4 x 400 Relay (Outdoor) Top↑
4:07.97	2014 KCAC Outdoor Championships	May 2- 3, 2014
4:18.29	Hutch Night Relays	Apr 5, 2014
4:16.18	Butch Reynolds Inv	Mar 22, 2014
4:07.06	2013 KCAC Outdoor Championships	May 6- 7, 2013
4:15.52	KT Woodman	Apr 12-13, 2013
4:10.39	Hutchinson CC Night Relays	Apr 6, 2013
4:18.33	ESU Spring Open	Mar 31, 2013
4:22.73	Tulsa Duels	Mar 15-16, 2013
4:10.5	KCAC Outdoor Track & Field Championships	May 3- 4, 2012
4:19.77	Friends University - Enduro Classic	Mar 30-31, 2012

4 x 400 Relay (Indoor) Top↑
4:15.35	KCAC Indoor Track and Field Championships	Feb 7- 8, 2014
4:22.58	2014 Concordia Classic	Feb 1, 2014
4:17.97	2014 Jayhawk Classic	Jan 24, 2014
4:18.59	Scott Nisely Memorial '14	Jan 18, 2014
4:23.22	Bob Timmons Challenge	Dec 7, 2013
4:19.93	KCAC Indoor Track & Field Championships	Feb 8- 9, 2013
4:28.41	NWU Quad Meet	Feb 2, 2013
4:25.83	KCAC Indoor Track & Field Championships	Feb 10-11, 2012
4:14.42	2011 Concordia Indoor Invite	Feb 12, 2011

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
1:53.66	Hutch Night Relays	Apr 5, 2014
1:55.78	Hutchinson CC Night Relays	Apr 6, 2013

Distance Medley Relay (Indoor) Top↑
13:21.51	KCAC Indoor Track and Field Championships	Feb 7- 8, 2014
13:09.1	KCAC Indoor Track & Field Championships	Feb 10-11, 2012
13:29.63	2012 Concordia Classic	Jan 27-28, 2012
12:56.92	NAIA Indoor Track & Field Championships	Mar 3- 5, 2011
12:48.93	2011 Nebraska Tune-Up	Feb 18, 2011
13:11.13	2011 Concordia Indoor Invite	Feb 12, 2011

High Jump (Indoor) Top↑
1.44m 4' 8.75"	2011 Concordia Indoor Invite	Feb 12, 2011
1.47m 4' 9.75"	Highland Challenge	Jan 29, 2011
1.56m 5' 1.25"	NWU Indoor Invitational	Jan 21, 2011

2014 Outdoors

100 Meters
13.76	Friends University Enduro Classic	March 28-29, 2014

200 Meters
26.48	Tabor College Invitational 2014	April 16, 2014
26.28 (2.7)	KT Woodman Classic	April 9-12, 2014
26.92	Friends University Enduro Classic	March 28-29, 2014
27.06	Butch Reynolds Inv	March 22, 2014

400 Meters
1:00.94	2014 KCAC Outdoor Championships	May 2- 3, 2014
1:01.15	2014 KCAC Outdoor Championships	May 2- 3, 2014
1:01.36	Southwestern Relays	April 26, 2014
1:01.47	Tabor College Invitational 2014	April 16, 2014
1:02.56	KT Woodman Classic	April 9-12, 2014
1:00.39	Friends University Enduro Classic	March 28-29, 2014
1:01.30	Butch Reynolds Inv	March 22, 2014

4 x 100 Relay
49.39	2014 KCAC Outdoor Championships	May 2- 3, 2014
50.02	KT Woodman Classic	April 9-12, 2014
49.78	Hutch Night Relays	April 5, 2014
50.5	Butch Reynolds Inv	March 22, 2014

4 x 200 Relay
1:48.19	Hutch Night Relays	April 5, 2014

4 x 400 Relay
4:07.97	2014 KCAC Outdoor Championships	May 2- 3, 2014
4:18.29	Hutch Night Relays	April 5, 2014
4:16.18	Butch Reynolds Inv	March 22, 2014

Sprint Medley Relay (800 Meters)
1:53.66	Hutch Night Relays	April 5, 2014

2014 Indoors

600 Meters
1:47.9	KCAC Indoor Track and Field Championships	February 7- 8, 2014
1:47.83	Scott Nisely Memorial '14	January 18, 2014

800 Meters
NT	2014 OBU Indoor Inv	February 15, 2014
2:35.28	2014 Concordia Classic	February 1, 2014

4 x 400 Relay
4:15.35	KCAC Indoor Track and Field Championships	February 7- 8, 2014
4:22.58	2014 Concordia Classic	February 1, 2014
4:17.97	2014 Jayhawk Classic	January 24, 2014
4:18.59	Scott Nisely Memorial '14	January 18, 2014

Distance Medley Relay
13:21.51	KCAC Indoor Track and Field Championships	February 7- 8, 2014

2013 Indoors

200 Meters
28.61	NWU Quad Meet	February 2, 2013

400 Meters
1:02.57	KCAC Indoor Track & Field Championships	February 8- 9, 2013
1:04.16	NWU Quad Meet	February 2, 2013

600 Yards
1:36.32	Bob Timmons Challenge	December 7, 2013

4 x 400 Relay
4:23.22	Bob Timmons Challenge	December 7, 2013
4:19.93	KCAC Indoor Track & Field Championships	February 8- 9, 2013
4:28.41	NWU Quad Meet	February 2, 2013

2013 Outdoors

100 Meters
12.90	Tabor College Invitational 2013	April 19, 2013

200 Meters
26.48	Southwestern Relays	April 27, 2013
26.66 (6.1)	KT Woodman	April 12-13, 2013
27.16 (2.2)	Tulsa Duels	March 15-16, 2013

400 Meters
1:01.04	2013 KCAC Outdoor Championships	May 6- 7, 2013
1:00.47	2013 KCAC Outdoor Championships	May 6- 7, 2013

4 x 100 Relay
NT	Sam Williams Twilight Qualifier	May 11, 2013
49.81	2013 KCAC Outdoor Championships	May 6- 7, 2013
50.49	KT Woodman	April 12-13, 2013
50.39	Hutchinson CC Night Relays	April 6, 2013
51.45	ESU Spring Open	March 31, 2013
51.41	Tulsa Duels	March 15-16, 2013

4 x 400 Relay
4:07.06	2013 KCAC Outdoor Championships	May 6- 7, 2013
4:15.52	KT Woodman	April 12-13, 2013
4:10.39	Hutchinson CC Night Relays	April 6, 2013
4:18.33	ESU Spring Open	March 31, 2013
4:22.73	Tulsa Duels	March 15-16, 2013

Sprint Medley Relay (800 Meters)
1:55.78	Hutchinson CC Night Relays	April 6, 2013

2012 Indoors

200 Meters
27.10	OBU Invitational	December 1, 2012
28.69	2012 Concordia Classic	January 27-28, 2012
27.95	NWU Invitational	January 20, 2012
28.57	2012 PolarDog Invite	January 14, 2012

400 Meters
1:07.45	OBU Invitational	December 1, 2012
1:04.56	2012 Nebraska Tune-Up	February 17, 2012
1:01.78	KCAC Indoor Track & Field Championships	February 10-11, 2012
1:04.86	2012 Concordia Classic	January 27-28, 2012
1:03.29	NWU Invitational	January 20, 2012
1:04.02	2012 PolarDog Invite	January 14, 2012

4 x 400 Relay
4:25.83	KCAC Indoor Track & Field Championships	February 10-11, 2012

Distance Medley Relay
13:09.1	KCAC Indoor Track & Field Championships	February 10-11, 2012
13:29.63	2012 Concordia Classic	January 27-28, 2012

2012 Outdoors

200 Meters
27.35	KCAC Outdoor Track & Field Championships	May 3- 4, 2012
27.15	Southwestern Relays	April 28, 2012
27.85	Tabor Invitational 2012	April 18, 2012
28.51 (-2.4)	Alex Francis Classic	March 23-24, 2012
27.81	TC Open	March 10, 2012

400 Meters
1:02.81	KCAC Outdoor Track & Field Championships	May 3- 4, 2012
1:02.69	KCAC Outdoor Track & Field Championships	May 3- 4, 2012
1:01.98	Southwestern Relays	April 28, 2012
1:04.08	Tabor Invitational 2012	April 18, 2012
1:03.54	ESU Relays	April 7, 2012
1:01.81	Friends University - Enduro Classic	March 30-31, 2012
1:02.76	Alex Francis Classic	March 23-24, 2012
1:03.94	TC Open	March 10, 2012

4 x 400 Relay
4:10.5	KCAC Outdoor Track & Field Championships	May 3- 4, 2012
4:19.77	Friends University - Enduro Classic	March 30-31, 2012

2011 Indoors

4 x 400 Relay
4:14.42	2011 Concordia Indoor Invite	February 12, 2011

Distance Medley Relay
12:56.92	NAIA Indoor Track & Field Championships	March 3- 5, 2011
12:48.93	2011 Nebraska Tune-Up	February 18, 2011
13:11.13	2011 Concordia Indoor Invite	February 12, 2011

High Jump
1.44m	2011 Concordia Indoor Invite	February 12, 2011
1.47m	Highland Challenge	January 29, 2011
1.56m	NWU Indoor Invitational	January 21, 2011

100 Meters (Outdoors)
2014	13.76	Friends University Enduro Classic (Mar 28-29, 2014)
2013	12.90	Tabor College Invitational 2013 (Apr 19, 2013)

200 Meters (Outdoors)
2014	26.48	Tabor College Invitational 2014 (Apr 16, 2014)
2013	26.48	Southwestern Relays (Apr 27, 2013)
2012	27.15	Southwestern Relays (Apr 28, 2012)

400 Meters (Outdoors)
2014	1:00.39	Friends University Enduro Classic (Mar 28-29, 2014)
2013	1:00.47	2013 KCAC Outdoor Championships (May 6- 7, 2013)
2012	1:01.81	Friends University - Enduro Classic (Mar 30-31, 2012)

200 Meters (Indoors)
2013	28.61	NWU Quad Meet (Feb 2, 2013)
2012	27.10	OBU Invitational (Dec 1, 2012)

400 Meters (Indoors)
2013	1:02.57	KCAC Indoor Track & Field Championships (Feb 8- 9, 2013)
2012	1:01.78	KCAC Indoor Track & Field Championships (Feb 10-11, 2012)

600 Meters (Indoors)
2014	1:47.83	Scott Nisely Memorial '14 (Jan 18, 2014)

600 Yards (Indoors)
2013	1:36.32	Bob Timmons Challenge (Dec 7, 2013)

800 Meters (Indoors)
2014	2:35.28	2014 Concordia Classic (Feb 1, 2014)

High Jump (Indoors)
2011	1.56m	NWU Indoor Invitational (Jan 21, 2011)