College Bests

800
1:57.51 (0.0)
10,000
30:43.31 (0.0)
1000
2:32.71 (0.0)
3000S
9:54.91 (0.0)
1500
4:00.28 (0.0)
10K (XC)
MILE
4:12.97 (0.0)
8K (XC)
3000
8:25.37 (0.0)
4 MILE (XC)
5000
14:40.13 (0.0)
  
Northern Sun Conference Meet    May 8-9, 2015
5000 14:58.60 5th  (F)
10,000 31:45.83 6th  (F)
Howard Wood Dakota Relays    May 1-2, 2015
5000 14:55.39 6th  (F)
Bryan Clay Invitational    Apr 17, 2015
5000 15:05.76 62nd  (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 30:43.31 18th  (F)
Red Raider Open    Apr 10-11, 2015
10,000 NT  
4x800 8:12.49 11th  (F)
Vance Butler Invitational    Apr 3, 2015
1500 4:11.11 9th  (F)
5000 15:33.03 3rd  (F)
NCAA Division II Indoor Track & Field Championships    Mar 13-14, 2015
DMR 9:58.99 8th  (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
3000 8:25.37 1st  (F)
5000 14:57.37 1st  (F)
CSM Joe Davies Open    Feb 20-21, 2015
DMR 10:17.53 1st  (F)
SDSU Indoor Classic    Feb 13-14, 2015
Mile 4:22.26 11th  (F)
5000 14:40.13 2nd  (F)
4x400 3:45.24 28th  (F)
MSU-Ted Nelson Invitational    Feb 7, 2015
Mile 4:19.77 3rd  (F)
DMR 10:09.92 3rd  (F)
MSU Multi-Open    Jan 23-24, 2015
1000 2:34.77 4th  (F)
4x400 3:43.42 11th  (F)
UNK Pre-Holiday Invitational & Multi    Dec 12-13, 2014
5000 15:22.63 2nd  (F)
Chile Pepper Cross Country Fesitval    Oct 4, 2014
8K 25:39.6 23rd
St Olaf Invitational    Sep 20, 2014
8K 26:11.0 12th
Augie Twilight Cross Country Meet    Sep 5, 2014
4M 20:24.5 68th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
5000 15:08.39 11th  (F)
10,000 31:37.32 7th  (F)
Howard Wood Dakota Relays    May 2-3, 2014
5000 14:56.16 7th  (F)
Mount Marty Twilight    Apr 22, 2014
1500 4:00.28 6th  (F)
Kansas Relays    Apr 16-19, 2014
5000 15:01.22 16th  (F)
Sioux City Relays 2014    Apr 11-12, 2014
4x800 7:51.62 2nd  (F)
DMR 10:19.88 1st  (F)
UNK Loper Invitational    Apr 5, 2014
800 1:59.05 13th  (F)
4x400 3:29.24 8th  (F)
NSIC Track and Field Indoor Championship 2014    Feb 28 - Mar 1, 2014
Mile 4:26.96 9th  (F)
Mile 4:26.79 5th  (P)
3000 8:38.37 4th  (F)
5000 15:25.38 11th  (F)
Minnesota State - Coaches Open    Feb 15, 2014
3000 8:40.89 3rd  (F)
DMR 9:59.75 2nd  (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7-8, 2014
Mile 4:12.97   (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
1000 2:33.97 3rd  (F)
3000 8:49.34 2nd  (F)
2014 Stadium Sports Grill/Dave Little Alumni Mile    Jan 25, 2014
Mile 4:23.75 4th  (F)
5000 15:43.19 5th  (F)
MSU Mankato Alumni Open    Jan 11, 2014
DMR 11:12.68 3rd  (F)
MSU Mankato Chuck Petersen Preseason Open    Dec 7, 2013
3000 8:46.21 5th  (F)
Briar Cliff Invite    Oct 12, 2013
8K 25:10.5 4th
St Olaf Invitational    Sep 21, 2013
8K 25:26.1 6th
NSIC Outdoor Championships    May 10-11, 2013
5000 15:58.54 3rd  (F)
10,000 31:45.26 6th  (F)
Howard Wood Dakota Relays    May 3-4, 2013
5000 14:52.77 1st  (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
DMR 10:14.62 14th  (F)
2013 Kansas Relays    Apr 17-20, 2013
10,000 30:57.65 2nd  (F)
Vance Butler Invite    Apr 6, 2013
5000 15:50.28 2nd  (F)
3000S 9:56.30 6th  (F)
NSIC Indoor Championships    Feb 22-23, 2013
Mile 4:21.74 9th  (F)
Mile 4:25.99 3rd  (P)
3000 8:35.38 4th  (F)
5000 15:06.16 4th  (F)
USD Open    Feb 15, 2013
Mile 4:15.36 2nd  (F)
Dordt Feb 2013 Indoor Invitational    Feb 9, 2013
1000 2:32.71 4th  (F)
DMR 10:09.24 1st  (F)
2013 Frank Sevigne Husker Invitational    Feb 1-2, 2013
3000 8:33.38 1st  (F)
5000 15:25.41 19th  (F)
USD Alumni Meet    Jan 26, 2013
Mile 4:19.24 2nd  (F)
Dordt Indoor Invitational 2013    Jan 12, 2013
3000 8:58.26 6th  (F)
NSIC Championships    Oct 20, 2012
8K 25:59.4 10th
Briar Cliff Invitational    Oct 6, 2012
8K 25:07.2 1st
Augie Twilight    Aug 31, 2012
4M 20:03.0 17th
Concordia Twilight    May 13, 2011
4x800 7:59.17 1st  (F)
GPAC Outdoor Conference 2011    May 6-7, 2011
3000S 9:54.91 2nd  (F)
Sioux Falls Invitational    Apr 29, 2011
800 2:01.30 1st  (F)
2011 Kansas Relays    Apr 20-23, 2011
4x880 yd 7:52.52 4th  (F)
DMR (Yd) 10:44.02 10th  (F)
Sioux City Relays 2011    Apr 15-16, 2011
1500 4:09.78 10th  (F)
1600SMR 3:47.66 12th  (F)
Red Raider Open 2011    Apr 8-9, 2011
3000S 10:25.63 5th  (F)
Vance Butler Invitational    Apr 1-2, 2011
1500 4:14.08 26th  (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2011
DMR 10:28.02 15th  (P)
GPAC Indoor Championships    Feb 18-19, 2011
800 1:58.84 8th  (F)
Mile 4:23.46 7th  (F)
3000 9:08.57 13th  (F)
Dordt Invitational    Feb 12, 2011
Mile 4:31.61 4th  (F)
2011 Frank Sevigne Husker Invitational    Feb 4-5, 2011
3000 8:43.81 4th  (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
Mile 4:22.63 1st  (F)
DMR 10:22.42 1st  (F)
NWU Indoor Invitational    Jan 21, 2011
800 1:57.51 8th  (F)
3000 9:07.00 11th  (F)
Dordt Invitational    Jan 15, 2011
1000 2:34.20 4th  (F)
Mile 4:30.96 3rd  (F)
MSU Mankato Alumni Open    Jan 8, 2011
Mile 4:34.75 2nd  (F)
3000 8:57.69 4th  (F)
4x400 3:40.77 4th  (F)
800 Meters (Outdoor)
Top↑
UNK Loper Invitational Apr 5, 2014
Sioux Falls Invitational Apr 29, 2011
800 Meters (Indoor)
Top↑
GPAC Indoor Championships Feb 18-19, 2011
NWU Indoor Invitational Jan 21, 2011
1000 Meters (Indoor)
Top↑
MSU Multi-Open Jan 23-24, 2015
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
Dordt Feb 2013 Indoor Invitational Feb 9, 2013
Dordt Invitational Jan 15, 2011
1500 Meters (Outdoor)
Top↑
Vance Butler Invitational Apr 3, 2015
Mount Marty Twilight Apr 22, 2014
Sioux City Relays 2011 Apr 15-16, 2011
Vance Butler Invitational Apr 1-2, 2011
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 13-14, 2015
MSU-Ted Nelson Invitational Feb 7, 2015
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Championships Feb 22-23, 2013
USD Open Feb 15, 2013
USD Alumni Meet Jan 26, 2013
GPAC Indoor Championships Feb 18-19, 2011
Dordt Invitational Feb 12, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
Dordt Invitational Jan 15, 2011
MSU Mankato Alumni Open Jan 8, 2011
3000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Minnesota State - Coaches Open Feb 15, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013
NSIC Indoor Championships Feb 22-23, 2013
2013 Frank Sevigne Husker Invitational Feb 1-2, 2013
Dordt Indoor Invitational 2013 Jan 12, 2013
GPAC Indoor Championships Feb 18-19, 2011
2011 Frank Sevigne Husker Invitational Feb 4-5, 2011
NWU Indoor Invitational Jan 21, 2011
MSU Mankato Alumni Open Jan 8, 2011
5000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet May 8-9, 2015
Howard Wood Dakota Relays May 1-2, 2015
Bryan Clay Invitational Apr 17, 2015
Vance Butler Invitational Apr 3, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
Howard Wood Dakota Relays May 2-3, 2014
Kansas Relays Apr 16-19, 2014
NSIC Outdoor Championships May 10-11, 2013
Howard Wood Dakota Relays May 3-4, 2013
Vance Butler Invite Apr 6, 2013
5000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
UNK Pre-Holiday Invitational & Multi Dec 12-13, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
NSIC Indoor Championships Feb 22-23, 2013
2013 Frank Sevigne Husker Invitational Feb 1-2, 2013
10,000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet May 8-9, 2015
Mt. SAC Relays Apr 16-18, 2015
NT
Red Raider Open Apr 10-11, 2015
NSIC Outdoor Track & Field Championships May 9-10, 2014
NSIC Outdoor Championships May 10-11, 2013
2013 Kansas Relays Apr 17-20, 2013
10k (XC)
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012
8k (XC)
Top↑
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
Chile Pepper Cross Country Fesitval Oct 4, 2014
St Olaf Invitational Sep 20, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
Briar Cliff Invite Oct 12, 2013
St Olaf Invitational Sep 21, 2013
NSIC Championships Oct 20, 2012
Briar Cliff Invitational Oct 6, 2012
Greeno/Nebraska Invitational Cross Country Meet Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Vance Butler Invite Apr 6, 2013
GPAC Outdoor Conference 2011 May 6-7, 2011
Red Raider Open 2011 Apr 8-9, 2011
4 Mile (XC)
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014
Augustana Twilight Cross Country Invitational Sep 6, 2013
Augie Twilight Aug 31, 2012

2015 Outdoors

1500 Meters
Vance Butler Invitational Apr 3, 2015
5000 Meters
Northern Sun Conference Meet May 8-9, 2015
Howard Wood Dakota Relays May 1-2, 2015
Bryan Clay Invitational Apr 17, 2015
Vance Butler Invitational Apr 3, 2015
10,000 Meters
Northern Sun Conference Meet May 8-9, 2015
Mt. SAC Relays Apr 16-18, 2015
NT
Red Raider Open Apr 10-11, 2015
4 x 800 Relay
Red Raider Open Apr 10-11, 2015

2015 Indoors

1000 Meters
MSU Multi-Open Jan 23-24, 2015
Mile
SDSU Indoor Classic Feb 13-14, 2015
MSU-Ted Nelson Invitational Feb 7, 2015
3000 Meters
NSIC Indoor Track & Field Championships Feb 26-27, 2015
5000 Meters
NSIC Indoor Track & Field Championships Feb 26-27, 2015
SDSU Indoor Classic Feb 13-14, 2015
UNK Pre-Holiday Invitational & Multi Dec 12-13, 2014
4 x 400 Relay
SDSU Indoor Classic Feb 13-14, 2015
MSU Multi-Open Jan 23-24, 2015
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
CSM Joe Davies Open Feb 20-21, 2015
MSU-Ted Nelson Invitational Feb 7, 2015

2014 XC

2014 Outdoors

800 Meters
UNK Loper Invitational Apr 5, 2014
1500 Meters
Mount Marty Twilight Apr 22, 2014
5000 Meters
NSIC Outdoor Track & Field Championships May 9-10, 2014
Howard Wood Dakota Relays May 2-3, 2014
Kansas Relays Apr 16-19, 2014
10,000 Meters
NSIC Outdoor Track & Field Championships May 9-10, 2014
4 x 400 Relay
UNK Loper Invitational Apr 5, 2014
4 x 800 Relay
Sioux City Relays 2014 Apr 11-12, 2014
Distance Medley Relay
Sioux City Relays 2014 Apr 11-12, 2014

2014 Indoors

1000 Meters
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
Mile
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
39th Annual Frank Sevigne Husker Invitational Feb 7-8, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
3000 Meters
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
Minnesota State - Coaches Open Feb 15, 2014
MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013
5000 Meters
NSIC Track and Field Indoor Championship 2014 Feb 28 - Mar 1, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
Minnesota State - Coaches Open Feb 15, 2014
MSU Mankato Alumni Open Jan 11, 2014

2013 XC

2013 Outdoors

5000 Meters
NSIC Outdoor Championships May 10-11, 2013
Howard Wood Dakota Relays May 3-4, 2013
Vance Butler Invite Apr 6, 2013
10,000 Meters
NSIC Outdoor Championships May 10-11, 2013
2013 Kansas Relays Apr 17-20, 2013
3000 Steeplechase
Vance Butler Invite Apr 6, 2013
Distance Medley Relay
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013

2013 Indoors

2012 XC

2011 Outdoors

800 Meters
Sioux Falls Invitational Apr 29, 2011
1500 Meters
Sioux City Relays 2011 Apr 15-16, 2011
Vance Butler Invitational Apr 1-2, 2011
3000 Steeplechase
GPAC Outdoor Conference 2011 May 6-7, 2011
Red Raider Open 2011 Apr 8-9, 2011
4 x 800 Relay
Concordia Twilight May 13, 2011
4 x 880 Relay (Yards)
2011 Kansas Relays Apr 20-23, 2011
Sprint Medley Relay
Sioux City Relays 2011 Apr 15-16, 2011
Distance Medley Relay (4400 Yards)
2011 Kansas Relays Apr 20-23, 2011

2011 Indoors

800 Meters
GPAC Indoor Championships Feb 18-19, 2011
NWU Indoor Invitational Jan 21, 2011
1000 Meters
Dordt Invitational Jan 15, 2011
Mile
GPAC Indoor Championships Feb 18-19, 2011
Dordt Invitational Feb 12, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
Dordt Invitational Jan 15, 2011
MSU Mankato Alumni Open Jan 8, 2011
3000 Meters
GPAC Indoor Championships Feb 18-19, 2011
2011 Frank Sevigne Husker Invitational Feb 4-5, 2011
NWU Indoor Invitational Jan 21, 2011
MSU Mankato Alumni Open Jan 8, 2011
4 x 400 Relay
MSU Mankato Alumni Open Jan 8, 2011
Distance Medley Relay
NAIA Indoor Track & Field Championships Mar 3-5, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
800 Meters (Outdoor)
2014  
Apr 5, 2014
2011  
Apr 29, 2011
800 Meters (Indoor)
2011  
Jan 21, 2011
1000 Meters (Indoor)
2015  
Jan 23-24, 2015
2014  
Jan 31 - Feb 1, 2014
2013  
2011  
Jan 15, 2011
1500 Meters (Outdoor)
2015  
Apr 3, 2015
2014  
Apr 22, 2014
2011  
Apr 15-16, 2011
Mile (Indoor)
2015  
2014  
2013  
Feb 15, 2013
2011  
Jan 28-29, 2011
3000 Meters (Indoor)
2015  
2014  
2013  
2011  
5000 Meters (Outdoor)
2015  
May 1-2, 2015
2014  
May 2-3, 2014
2013  
May 3-4, 2013
5000 Meters (Indoor)
2015  
Feb 13-14, 2015
2014  
2013  
Feb 22-23, 2013
10,000 Meters (Outdoor)
2015  
Apr 16-18, 2015
2014  
2013  
Apr 17-20, 2013
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
Apr 6, 2013
2011  
May 6-7, 2011
4 Mile (XC)
2014  
2013  
2012