MONICA RAMSTAD (SR-4)

WOOSTER

College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
0 MILE (XC)  

North Coast Athletic Conference Outdoor Championships    Apr 27-May 4, 2013
5000 19:59.27 18th (F)
Denison Big Red Invitational    Apr 26, 2013
3000 11:15.75 6th (F)
Kenyon Spring Invitational    Apr 20, 2013
5000 19:37.11 2nd (F)
Bok Kahn Invitational    Apr 6, 2013
5000 19:56.54 9th (F)
Wooster Invitational    Mar 30, 2013
5000 20:17.09 4th (F)
Wooster Twilight 5K    Nov 2, 2012
0M 19:35.0 5th
North Coast AC Championships    Oct 27, 2012
6k 26:06.0 60th
Wilmington College Fall Classic    Oct 12, 2012
5k 20:53.4 121st
All-Ohio Cross Country Championships    Sep 29, 2012
5k 20:59.8 182nd
Denison Invitational    Apr 27, 2012
3000 11:51.69 12th (F)
Kenyon Spring Invitational    Apr 21, 2012
5000 20:14.04 7th (F)
Wooster Invitational    Mar 30, 2012
5000 20:33.37 8th (F)
USF Bulls Invitational    Mar 15-16, 2012
5000 21:08.30 12th (F)
NCAC Indoor Track & Field Championships    Mar 2- 3, 2012
3000 12:03.55 19th (F)
Kenyon Classic    Feb 18, 2012
3000 11:39.89 8th (F)
Fighting Scots Invitational    Feb 4, 2012
3000 11:40.21 6th (F)
NCAC Quad    Jan 28, 2012
Mile 5:58.42 6th (F)
Wooster vs Oberlin Dual    Jan 20, 2012
Mile 6:07.07 4th (F)
North Coast AC Outdoor Championships    May 6- 7, 2011
5000 20:13.29 17th (F)
Denison Invitational    Apr 29, 2011
3000 11:13.15 6th (F)
Kenyon Spring Invitational    Apr 23, 2011
5000 19:57.09 4th (F)
Oberlin Wooster Dual    Apr 15, 2011
3000 11:20.59 2nd (F)
Mount Union Invitational    Apr 9, 2011
1500 5:21.68 21st (F)
Wooster Invitational    Apr 1, 2011
5000 20:46.58 8th (F)
USF Bulls Invitational    Mar 18, 2011
5000 20:18.80 12th (F)
North Coast AC Indoor Championships    Mar 4- 5, 2011
3000 11:33.14 14th (F)
Denison Last Chance    Feb 25, 2011
3000 11:26.85 3rd (F)
Kenyon Classic    Feb 19, 2011
Mile 5:56.44 11th (F)
2011 Polar Bear Invitational    Feb 5, 2011
3000 11:51.34 8th (F)
1500 Meters (Outdoor)
Top↑
Mount Union Invitational Apr 9, 2011
Mile (Indoor)
Top↑
NCAC Quad Jan 28, 2012
Wooster vs Oberlin Dual Jan 20, 2012
Kenyon Classic Feb 19, 2011
3000 Meters (Outdoor)
Top↑
Denison Big Red Invitational Apr 26, 2013
Denison Invitational Apr 27, 2012
Denison Invitational Apr 29, 2011
Oberlin Wooster Dual Apr 15, 2011
3000 Meters (Indoor)
Top↑
NCAC Indoor Track & Field Championships Mar 2- 3, 2012
Kenyon Classic Feb 18, 2012
Fighting Scots Invitational Feb 4, 2012
North Coast AC Indoor Championships Mar 4- 5, 2011
Denison Last Chance Feb 25, 2011
2011 Polar Bear Invitational Feb 5, 2011
5000 Meters (Outdoor)
Top↑
North Coast Athletic Conference Outdoor Championships Apr 27-May 4, 2013
Kenyon Spring Invitational Apr 20, 2013
Bok Kahn Invitational Apr 6, 2013
Wooster Invitational Mar 30, 2013
Kenyon Spring Invitational Apr 21, 2012
Wooster Invitational Mar 30, 2012
USF Bulls Invitational Mar 15-16, 2012
North Coast AC Outdoor Championships May 6- 7, 2011
Kenyon Spring Invitational Apr 23, 2011
Wooster Invitational Apr 1, 2011
USF Bulls Invitational Mar 18, 2011
5k
Top↑
Wilmington College Fall Classic Oct 12, 2012
All-Ohio Cross Country Championships Sep 29, 2012
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 10, 2012
North Coast AC Championships Oct 27, 2012
0 Mile
Top↑
Wooster Twilight 5K Nov 2, 2012

2013 Outdoors

2012 XC

2012 Outdoors

3000 Meters
Denison Invitational April 27, 2012
5000 Meters
Kenyon Spring Invitational April 21, 2012
Wooster Invitational March 30, 2012
USF Bulls Invitational March 15-16, 2012

2012 Indoors

Mile
NCAC Quad January 28, 2012
Wooster vs Oberlin Dual January 20, 2012
3000 Meters
NCAC Indoor Track & Field Championships March 2- 3, 2012
Kenyon Classic February 18, 2012
Fighting Scots Invitational February 4, 2012

2011 Outdoors

1500 Meters
Mount Union Invitational April 9, 2011
3000 Meters
Denison Invitational April 29, 2011
Oberlin Wooster Dual April 15, 2011
5000 Meters
North Coast AC Outdoor Championships May 6- 7, 2011
Kenyon Spring Invitational April 23, 2011
Wooster Invitational April 1, 2011
USF Bulls Invitational March 18, 2011

2011 Indoors

Mile
Kenyon Classic February 19, 2011
3000 Meters
North Coast AC Indoor Championships March 4- 5, 2011
Denison Last Chance February 25, 2011
2011 Polar Bear Invitational February 5, 2011
1500 Meters (Outdoors)
2011  
(Apr 9, 2011)
3000 Meters (Outdoors)
2013  
(Apr 26, 2013)
2012  
(Apr 27, 2012)
2011  
(Apr 29, 2011)
5000 Meters (Outdoors)
2013  
(Apr 20, 2013)
2012  
(Apr 21, 2012)
2011  
(Apr 23, 2011)
5k (XC)
2012  
6k (XC)
2012  
0 Mile (XC)
2012  
Nov 2, 2012
Mile (Indoors)
2012  
(Jan 28, 2012)
2011  
(Feb 19, 2011)
3000 Meters (Indoors)
2012  
(Feb 18, 2012)
2011  
(Feb 25, 2011)