Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JOHN RUGGIERO (SR-4)
WIDENER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.75
500
1:10.72
800
1:58.81
400
53.94
500
1:10.72
800
2:01.63
400
52.75
800
1:58.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Swarthmore Final Qualifier
May 12, 2014
400
52.75
20th (F)
MAC Outdoor Track & Field Championships
May 1- 3, 2014
800
1:59.14
17th (P)
Lions Invitational
Apr 25-26, 2014
800
2:00.25
16th (F)
2014 Widener Outdoor Invitational
Apr 18-19, 2014
800
2:00.21
25th (F)
Hopkins Loyola Invitational
Apr 12, 2014
800
1:59.69
28th (F)
4x400
DNS
2014 Danny Curran Invitational
Mar 28-29, 2014
400
53.99
35th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
DMR
10:36.84
12th (F)
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
800
2:04.19
11th (F)
Haverford Keogh Invitational
Feb 22, 2014
400
55.19
19th (F)
4x400
3:42.58
9th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
800
2:01.63
173rd (F)
Haverford Invitational
Jan 25, 2014
800
2:03.71
11th (F)
Haverford Holiday Meet
Dec 14, 2013
800
2:05.51
6th (F)
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
800
1:59.72
14th (P)
4x800
8:07.64
4th (F)
2013 TCNJ Lions Invitational
Apr 26-27, 2013
800
2:00.19
41st (F)
2013 Widener Invitational
Apr 19-20, 2013
800
2:01.73
37th (F)
WCU Collegiate Invitational
Apr 13, 2013
400
53.69
13th (F)
Osprey Open
Apr 5- 6, 2013
800
2:02.54
8th (F)
2013 Danny Curran Invitational
Mar 28-29, 2013
800
2:08.67
33rd (F)
4x400
3:28.93
3rd (F)
MAC Indoor Track & Field Championships
Feb 22-23, 2013
4x800
8:23.38
4th (F)
DMR
10:50.07
2nd (F)
Haverford Keogh Invitational
Feb 15, 2013
800
2:02.86
7th (F)
Thomson Invitational @ UD
Jan 26, 2013
800
2:06.81
19th (F)
Haverford Holiday Meet
Dec 15, 2012
800
2:04.45
8th (F)
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
800
1:58.81
16th (P)
4x800
8:01.47
4th (F)
2012 Outdoor Haverford Widener Dual Mid Week
Apr 24, 2012
4x400
3:31.98
1st (F)
2012 Widener Invitational
Apr 20-21, 2012
800
1:59.10
18th (F)
2012 WCU Collegiate Invitational
Apr 14, 2012
800
2:02.31
7th (F)
2012 Danny Curran Invitational
Mar 30-31, 2012
800
2:04.75
48th (F)
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
DMR
10:37.83
3rd (F)
Haverford Keogh Invitational
Feb 17, 2012
800
2:03.42
5th (F)
Ursinus College Open
Feb 10, 2012
800
2:03.68
7th (F)
4x800
8:39.44
2nd (F)
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
400
53.94
5th (F)
Thomson Invitational
Jan 28, 2012
500
1:10.72
6th (F)
2011 MAC Outdoor Championships
May 5- 7, 2011
800
2:00.13
13th (P)
4x800
8:26.97
5th (F)
2011 Widener Invitational
Apr 21-22, 2011
800
2:00.91
24th (F)
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
800
2:03.32
28th (F)
MAC Indoor Track & Field Championships
Feb 26, 2011
4x800
8:05.72
2nd (F)
DMR
10:53.05
4th (F)
Haverford Keogh Invitational
Feb 5, 2011
800
2:03.02
20th (F)
Haverford Seamus McElligot Invitational
Jan 29, 2011
800
2:05.53
23rd (F)
Collegeville Indoor Classic
Jan 21, 2011
800
2:07.82
20th (F)
QUICK LINKS:
400
500
800
Choose an Event
400
500
800
4x400
4x800
DMR
400 Meters (Outdoor)
Top↑
52.75
Swarthmore Final Qualifier
May 12, 2014
53.99
2014 Danny Curran Invitational
Mar 28-29, 2014
53.69
WCU Collegiate Invitational
Apr 13, 2013
400 Meters (Indoor)
Top↑
55.19
Haverford Keogh Invitational
Feb 22, 2014
53.94
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
500 Meters (Indoor)
Top↑
1:10.72
Thomson Invitational
Jan 28, 2012
800 Meters (Outdoor)
Top↑
1:59.14
MAC Outdoor Track & Field Championships
May 1- 3, 2014
2:00.25
Lions Invitational
Apr 25-26, 2014
2:00.21
2014 Widener Outdoor Invitational
Apr 18-19, 2014
1:59.69
Hopkins Loyola Invitational
Apr 12, 2014
1:59.72
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
2:00.19
2013 TCNJ Lions Invitational
Apr 26-27, 2013
2:01.73
2013 Widener Invitational
Apr 19-20, 2013
2:02.54
Osprey Open
Apr 5- 6, 2013
2:08.67
2013 Danny Curran Invitational
Mar 28-29, 2013
1:58.81
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
1:59.10
2012 Widener Invitational
Apr 20-21, 2012
2:02.31
2012 WCU Collegiate Invitational
Apr 14, 2012
2:04.75
2012 Danny Curran Invitational
Mar 30-31, 2012
2:00.13
2011 MAC Outdoor Championships
May 5- 7, 2011
2:00.91
2011 Widener Invitational
Apr 21-22, 2011
2:03.32
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
800 Meters (Indoor)
Top↑
2:04.19
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
2:01.63
Boston University David Hemery Valentine
Feb 7- 8, 2014
2:03.71
Haverford Invitational
Jan 25, 2014
2:05.51
Haverford Holiday Meet
Dec 14, 2013
2:02.86
Haverford Keogh Invitational
Feb 15, 2013
2:06.81
Thomson Invitational @ UD
Jan 26, 2013
2:04.45
Haverford Holiday Meet
Dec 15, 2012
2:03.42
Haverford Keogh Invitational
Feb 17, 2012
2:03.68
Ursinus College Open
Feb 10, 2012
2:03.02
Haverford Keogh Invitational
Feb 5, 2011
2:05.53
Haverford Seamus McElligot Invitational
Jan 29, 2011
2:07.82
Collegeville Indoor Classic
Jan 21, 2011
4 x 400 Relay (Outdoor)
Top↑
DNS
Hopkins Loyola Invitational
Apr 12, 2014
3:28.93
2013 Danny Curran Invitational
Mar 28-29, 2013
3:31.98
2012 Outdoor Haverford Widener Dual Mid Week
Apr 24, 2012
4 x 400 Relay (Indoor)
Top↑
3:42.58
Haverford Keogh Invitational
Feb 22, 2014
4 x 800 Relay (Outdoor)
Top↑
8:07.64
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
8:01.47
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
8:26.97
2011 MAC Outdoor Championships
May 5- 7, 2011
4 x 800 Relay (Indoor)
Top↑
8:23.38
MAC Indoor Track & Field Championships
Feb 22-23, 2013
8:39.44
Ursinus College Open
Feb 10, 2012
8:05.72
MAC Indoor Track & Field Championships
Feb 26, 2011
Distance Medley Relay (Indoor)
Top↑
10:36.84
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
10:50.07
MAC Indoor Track & Field Championships
Feb 22-23, 2013
10:37.83
Middle Atlantic Conferences Indoor Championships
Feb 24-25, 2012
10:53.05
MAC Indoor Track & Field Championships
Feb 26, 2011
2014 Outdoors
400 Meters
52.75
Swarthmore Final Qualifier
May 12, 2014
53.99
2014 Danny Curran Invitational
March 28-29, 2014
800 Meters
1:59.14
MAC Outdoor Track & Field Championships
May 1- 3, 2014
2:00.25
Lions Invitational
April 25-26, 2014
2:00.21
2014 Widener Outdoor Invitational
April 18-19, 2014
1:59.69
Hopkins Loyola Invitational
April 12, 2014
4 x 400 Relay
DNS
Hopkins Loyola Invitational
April 12, 2014
2014 Indoors
400 Meters
55.19
Haverford Keogh Invitational
February 22, 2014
800 Meters
2:04.19
2014 MAC Indoor Championships
February 28-March 1, 2014
2:01.63
Boston University David Hemery Valentine
February 7- 8, 2014
2:03.71
Haverford Invitational
January 25, 2014
4 x 400 Relay
3:42.58
Haverford Keogh Invitational
February 22, 2014
Distance Medley Relay
10:36.84
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
2013 Indoors
800 Meters
2:05.51
Haverford Holiday Meet
December 14, 2013
2:02.86
Haverford Keogh Invitational
February 15, 2013
2:06.81
Thomson Invitational @ UD
January 26, 2013
4 x 800 Relay
8:23.38
MAC Indoor Track & Field Championships
February 22-23, 2013
Distance Medley Relay
10:50.07
MAC Indoor Track & Field Championships
February 22-23, 2013
2013 Outdoors
400 Meters
53.69
WCU Collegiate Invitational
April 13, 2013
800 Meters
1:59.72
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
2:00.19
2013 TCNJ Lions Invitational
April 26-27, 2013
2:01.73
2013 Widener Invitational
April 19-20, 2013
2:02.54
Osprey Open
April 5- 6, 2013
2:08.67
2013 Danny Curran Invitational
March 28-29, 2013
4 x 400 Relay
3:28.93
2013 Danny Curran Invitational
March 28-29, 2013
4 x 800 Relay
8:07.64
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
2012 Indoors
400 Meters
53.94
Haverford Seamus McElligot Invitational
February 3- 4, 2012
500 Meters
1:10.72
Thomson Invitational
January 28, 2012
800 Meters
2:04.45
Haverford Holiday Meet
December 15, 2012
2:03.42
Haverford Keogh Invitational
February 17, 2012
2:03.68
Ursinus College Open
February 10, 2012
4 x 800 Relay
8:39.44
Ursinus College Open
February 10, 2012
Distance Medley Relay
10:37.83
Middle Atlantic Conferences Indoor Championships
February 24-25, 2012
2012 Outdoors
800 Meters
1:58.81
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
1:59.10
2012 Widener Invitational
April 20-21, 2012
2:02.31
2012 WCU Collegiate Invitational
April 14, 2012
2:04.75
2012 Danny Curran Invitational
March 30-31, 2012
4 x 400 Relay
3:31.98
2012 Outdoor Haverford Widener Dual Mid Week
April 24, 2012
4 x 800 Relay
8:01.47
Middle Atlantic Conferences Outdoor Championships
May 3- 5, 2012
2011 Outdoors
800 Meters
2:00.13
2011 MAC Outdoor Championships
May 5- 7, 2011
2:00.91
2011 Widener Invitational
April 21-22, 2011
2:03.32
Gwynedd-Mercy Mid-Week Invitational
April 20, 2011
4 x 800 Relay
8:26.97
2011 MAC Outdoor Championships
May 5- 7, 2011
2011 Indoors
800 Meters
2:03.02
Haverford Keogh Invitational
February 5, 2011
2:05.53
Haverford Seamus McElligot Invitational
January 29, 2011
2:07.82
Collegeville Indoor Classic
January 21, 2011
4 x 800 Relay
8:05.72
MAC Indoor Track & Field Championships
February 26, 2011
Distance Medley Relay
10:53.05
MAC Indoor Track & Field Championships
February 26, 2011
400 Meters (Outdoors)
2014
52.75
Swarthmore Final Qualifier
(May 12, 2014)
2013
53.69
WCU Collegiate Invitational
(Apr 13, 2013)
800 Meters (Outdoors)
2014
1:59.14
MAC Outdoor Track & Field Championships
(May 1- 3, 2014)
2013
1:59.72
Middle Atlantic Conferences Outdoor T&F Championships
(May 2- 4, 2013)
2012
1:58.81
Middle Atlantic Conferences Outdoor Championships
(May 3- 5, 2012)
2011
2:00.13
2011 MAC Outdoor Championships
(May 5- 7, 2011)
400 Meters (Indoors)
2014
55.19
Haverford Keogh Invitational
(Feb 22, 2014)
2012
53.94
Haverford Seamus McElligot Invitational
(Feb 3- 4, 2012)
500 Meters (Indoors)
2012
1:10.72
Thomson Invitational
(Jan 28, 2012)
800 Meters (Indoors)
2014
2:01.63
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
2:02.86
Haverford Keogh Invitational
(Feb 15, 2013)
2012
2:03.42
Haverford Keogh Invitational
(Feb 17, 2012)
2011
2:03.02
Haverford Keogh Invitational
(Feb 5, 2011)