ADAM FRANK (JR-3)

NORTHERN COLORADO

College Bests

60 200
22.52 (1.4)
400 600Y
800 60H
400H LJ
5.84m (+0.0)
  19' 2"
Front Range Classic    May 4, 2012
200 22.52 (1.4) 6th (F)
Jack Christiansen Invitational    Apr 27-28, 2012
200 22.82 (0.8) 9th (F)
400 52.73 19th (F)
Wyoming Snowball Open    Apr 12, 2012
400H 1:00.91 4th (F)
Fum McGraw Quadrangular    Mar 31, 2012
400H 59.47 10th (F)
CSU-Pueblo Open    Mar 23-24, 2012
400 52.30 24th (F)
UNCO Tom Benich Spring Break Invitational    Mar 16, 2012
200 23.36 (-1.6) 6th (F)
400 51.62 3rd (F)
Air Force Invitational    Feb 10-11, 2012
200 23.18 25th (P)
400 53.64 42nd (P)
Air Force Team Challenge    Jan 28, 2012
800 2:14.84 15th (F)
60H 9.88 16th (F)
LJ 5.42m 17' 9.5" 21st (F)
Air Force All-Comers    Jan 13, 2012
400 53.73 27th (F)
60H 10.13 21st (F)
4x440y 3:37.45 12th (F)
LJ 5.75m 18' 10.5" 21st (F)
Wyoming Power Meet    Dec 2, 2011
600y 1:22.38 5th (F)
LJ 5.84m 19' 2" 3rd (F)
Front Range Championships    May 1, 2011
200 22.77 (3.1) 8th (F)
Jack Christiansen Invitational    Apr 22-23, 2011
400 52.89 20th (F)
4x100 42.54 3rd (F)
4x400 3:23.55 8th (F)
CSU Pueblo Combined Events and Invitational    Apr 14-16, 2011
200 22.71 (1.4) 23rd (F)
400 53.40 26th (F)
University of Colorado Invitational    Apr 8- 9, 2011
400 51.86 29th (F)
4x400 NT
Fum McGraw Triangular    Apr 2, 2011
400 52.26 12th (F)
4x400 3:29.95 4th (F)
CSU-Pueblo Open    Mar 25-26, 2011
200 23.70 (-2.7) 18th (F)
400 52.59 18th (F)
Potts Invitational    Mar 18-19, 2011
400 52.83 15th (F)
Air Force Invitational    Feb 11-12, 2011
200 24.06 61st (P)
400 53.63 54th (P)
4x440y 3:26.51 9th (F)
Air Force Don Barrett Duals    Jan 29, 2011
60 7.48 14th (F)
Potts Indoor Invite 2011    Jan 21-22, 2011
600y 1:23.23 22nd (F)
Wyoming Power Meet    Dec 4, 2010
200 24.25 2nd (F)
60 Meters (Indoor)
Top↑
Air Force Don Barrett Duals Jan 29, 2011
200 Meters (Outdoor)
Top↑
22.52 (1.4)
Front Range Classic May 4, 2012
22.82 (0.8)
Jack Christiansen Invitational Apr 27-28, 2012
23.36 (-1.6)
UNCO Tom Benich Spring Break Invitational Mar 16, 2012
22.77 (3.1)
Front Range Championships May 1, 2011
22.71 (1.4)
CSU Pueblo Combined Events and Invitational Apr 14-16, 2011
23.70 (-2.7)
CSU-Pueblo Open Mar 25-26, 2011
200 Meters (Indoor)
Top↑
Air Force Invitational Feb 10-11, 2012
Air Force Invitational Feb 11-12, 2011
Wyoming Power Meet Dec 4, 2010
400 Meters (Outdoor)
Top↑
Jack Christiansen Invitational Apr 27-28, 2012
CSU-Pueblo Open Mar 23-24, 2012
UNCO Tom Benich Spring Break Invitational Mar 16, 2012
Jack Christiansen Invitational Apr 22-23, 2011
CSU Pueblo Combined Events and Invitational Apr 14-16, 2011
University of Colorado Invitational Apr 8- 9, 2011
Fum McGraw Triangular Apr 2, 2011
CSU-Pueblo Open Mar 25-26, 2011
Potts Invitational Mar 18-19, 2011
400 Meters (Indoor)
Top↑
Air Force Invitational Feb 10-11, 2012
Air Force All-Comers Jan 13, 2012
Air Force Invitational Feb 11-12, 2011
600 Yards (Indoor)
Top↑
Wyoming Power Meet Dec 2, 2011
Potts Indoor Invite 2011 Jan 21-22, 2011
800 Meters (Indoor)
Top↑
Air Force Team Challenge Jan 28, 2012
60 Hurdles (Indoor)
Top↑
Air Force Team Challenge Jan 28, 2012
Air Force All-Comers Jan 13, 2012
400 Hurdles (Outdoor)
Top↑
Wyoming Snowball Open Apr 12, 2012
Fum McGraw Quadrangular Mar 31, 2012
4 x 100 Relay (Outdoor)
Top↑
Jack Christiansen Invitational Apr 22-23, 2011
4 x 400 Relay (Outdoor)
Top↑
Jack Christiansen Invitational Apr 22-23, 2011
NT
University of Colorado Invitational Apr 8- 9, 2011
Fum McGraw Triangular Apr 2, 2011
4 x 440 Relay (Yards) (Indoor)
Top↑
Air Force All-Comers Jan 13, 2012
Air Force Invitational Feb 11-12, 2011
Long Jump (Indoor)
Top↑
17' 9.5"
Air Force Team Challenge Jan 28, 2012
18' 10.5"
Air Force All-Comers Jan 13, 2012
19' 2"
Wyoming Power Meet Dec 2, 2011

2012 Outdoors

200 Meters
22.52 (1.4)
Front Range Classic May 4, 2012
22.82 (0.8)
Jack Christiansen Invitational April 27-28, 2012
23.36 (-1.6)
UNCO Tom Benich Spring Break Invitational March 16, 2012
400 Meters
Jack Christiansen Invitational April 27-28, 2012
CSU-Pueblo Open March 23-24, 2012
UNCO Tom Benich Spring Break Invitational March 16, 2012
400 Hurdles
Wyoming Snowball Open April 12, 2012
Fum McGraw Quadrangular March 31, 2012

2012 Indoors

200 Meters
Air Force Invitational February 10-11, 2012
400 Meters
Air Force Invitational February 10-11, 2012
Air Force All-Comers January 13, 2012
800 Meters
Air Force Team Challenge January 28, 2012
60 Hurdles
Air Force Team Challenge January 28, 2012
Air Force All-Comers January 13, 2012
4 x 440 Relay (Yards)
Air Force All-Comers January 13, 2012
Long Jump
Air Force Team Challenge January 28, 2012
Air Force All-Comers January 13, 2012

2011 Indoors

60 Meters
Air Force Don Barrett Duals January 29, 2011
200 Meters
Air Force Invitational February 11-12, 2011
400 Meters
Air Force Invitational February 11-12, 2011
600 Yards
Wyoming Power Meet December 2, 2011
Potts Indoor Invite 2011 January 21-22, 2011
4 x 440 Relay (Yards)
Air Force Invitational February 11-12, 2011
Long Jump
Wyoming Power Meet December 2, 2011

2011 Outdoors

200 Meters
22.77 (3.1)
Front Range Championships May 1, 2011
22.71 (1.4)
CSU Pueblo Combined Events and Invitational April 14-16, 2011
23.70 (-2.7)
CSU-Pueblo Open March 25-26, 2011
400 Meters
Jack Christiansen Invitational April 22-23, 2011
CSU Pueblo Combined Events and Invitational April 14-16, 2011
University of Colorado Invitational April 8- 9, 2011
Fum McGraw Triangular April 2, 2011
CSU-Pueblo Open March 25-26, 2011
Potts Invitational March 18-19, 2011
4 x 100 Relay
Jack Christiansen Invitational April 22-23, 2011
4 x 400 Relay
Jack Christiansen Invitational April 22-23, 2011
NT
University of Colorado Invitational April 8- 9, 2011
Fum McGraw Triangular April 2, 2011

2010 Indoors

200 Meters
Wyoming Power Meet December 4, 2010
200 Meters (Outdoors)
2012  
22.52 (1.4)
(May 4, 2012)
2011  
22.71 (1.4)
400 Meters (Outdoors)
2012  
2011  
400 Hurdles (Outdoors)
2012  
(Mar 31, 2012)
60 Meters (Indoors)
2011  
(Jan 29, 2011)
200 Meters (Indoors)
2012  
(Feb 10-11, 2012)
2011  
(Feb 11-12, 2011)
2010  
(Dec 4, 2010)
400 Meters (Indoors)
2012  
(Feb 10-11, 2012)
2011  
(Feb 11-12, 2011)
600 Yards (Indoors)
2011  
(Dec 2, 2011)
800 Meters (Indoors)
2012  
(Jan 28, 2012)
60 Hurdles (Indoors)
2012  
(Jan 28, 2012)
Long Jump (Indoors)
2012  
(Jan 13, 2012)
2011  
(Dec 2, 2011)