TFRRS | Heather Ruger – Track and Field Results & Statistics

HEATHER RUGER (FR-1)

CCNY

College Bests

400	1:02.27	500	1:24.01
800	2:38.88	55H	9.99
60H	10.73	100H	17.51 (0.6)
400H	1:12.00	LJ	4.14m (1.8) 13' 7"
TJ	9.03m (1.6) 29' 7.5"	JT	14.34m 47' 0"

CUNYAC Outdoor Track & Field Championships May 1, 2011
400	1:07.20	9th (F)
100H	17.51 (0.6)	2nd (F)
100H	17.97 (0.6)	1st (P)
400H	1:15.71	2nd (F)
4x100	50.91	3rd (F)
4x400	4:33.59	5th (F)
LJ	4.40m 14' 5.25"	7th (F)
TJ	NM NM

Springfield College Outdoor T&F Meet #3 Apr 23, 2011
400	1:06.21	13th (F)
100H	19.60 (-0.9)	9th (F)
400H	1:12.98	6th (F)
4x100	54.69	5th (F)
4x400	4:59.07	3rd (F)
LJ	4.10m (+0.0) 13' 5.5"	12th (F)
TJ	NM NM
JT	14.34m 47' 0"	18th (F)

FDU Knight Classic Apr 9, 2011
200	29.21
400	1:05.50
100H	17.61
100H	17.81	3rd (P)
400H	1:12.00
4x100	50.9
4x400	4:34.56

University of Pennsylvania Invitational Apr 2, 2011
400	1:11.86	32nd (F)
100H	17.89 (0.2)	19th (F)
LJ	4.34m (2.3) 14' 3"	22nd (F)
TJ	9.03m (1.6) 29' 7.5"	15th (F)

2011 Towson University Invitational Mar 26, 2011
400	1:06.65	17th (F)
100H	17.89 (2.2)	19th (F)
400H	1:12.27	6th (F)
4x400	4:42.46	7th (F)
LJ	4.06m (0.9) 13' 4"	17th (F)
TJ	NM NM

Richard Stockton Invitational '11 Mar 19, 2011
400	1:09.87	17th (F)
100H	18.46 (-1.3)	5th (F)
400H	1:13.34	3rd (F)
HJ	NH NH
LJ	4.14m (1.8) 13' 7"	15th (F)
TJ	8.94m (4.5) 29' 4"	8th (F)

ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
4x400	4:11.74	23rd (F)

CUNYAC Indoor Track & Field Championships Feb 28, 2011
400	1:02.27	5th (F)
800	2:41.43	11th (F)
55H	10.19	2nd (F)
55H	10.19	2nd (P)
4x400	4:09.26	2nd (F)
DMR	14:37.25	3rd (F)
TJ	8.87m 29' 1.25"	6th (F)

Princeton Invitational Feb 19, 2011
500	1:30.49	13th (F)
60H	10.77	26th (P)
TJ	8.79m 28' 10.25"	13th (F)

CTC Indoor Championships Feb 12, 2011
500	1:24.01	4th (F)
4x400	4:20.	5th (F)
DMR	13:51.77	5th (F)
TJ	8.98m 29' 5.5"	14th (F)

East Stroudsburg College Invitational Feb 5, 2011
500	1:25.77	6th (F)
55H	9.99	23rd (P)
4x400	4:15.55	6th (F)
DMR	14:29.95	6th (F)

Thomson Invitational at University of Delaware Jan 29, 2011
400	1:05.89	16th (F)
800	2:56.53	10th (F)
4x800	12:02.79	5th (F)

2011 Greater Boston Track Club Invitational Jan 23, 2011
400	1:05.23	24th (F)
800	2:38.88	25th (F)
4x440y	4:47.77	6th (F)

St. John's University Indoor Meet Dec 8, 2010
800	2:45.69	6th (F)
60H	10.77	6th (F)
60H	10.73	6th (F)

CTC Relay Carnival Dec 5, 2010
55H	10.40	8th (F)
4x400	4:38.58	6th (F)

QUICK LINKS:

200
400
500
800
55H
60H
100H
400H
HJ
LJ
TJ
JT

200 Meters (Outdoor) Top↑
29.21	FDU Knight Classic	Apr 9, 2011

400 Meters (Outdoor) Top↑
1:07.20	CUNYAC Outdoor Track & Field Championships	May 1, 2011
1:06.21	Springfield College Outdoor T&F Meet #3	Apr 23, 2011
1:05.50	FDU Knight Classic	Apr 9, 2011
1:11.86	University of Pennsylvania Invitational	Apr 2, 2011
1:06.65	2011 Towson University Invitational	Mar 26, 2011
1:09.87	Richard Stockton Invitational '11	Mar 19, 2011

400 Meters (Indoor) Top↑
1:02.27	CUNYAC Indoor Track & Field Championships	Feb 28, 2011
1:05.89	Thomson Invitational at University of Delaware	Jan 29, 2011
1:05.23	2011 Greater Boston Track Club Invitational	Jan 23, 2011

500 Meters (Indoor) Top↑
1:30.49	Princeton Invitational	Feb 19, 2011
1:24.01	CTC Indoor Championships	Feb 12, 2011
1:25.77	East Stroudsburg College Invitational	Feb 5, 2011

800 Meters (Indoor) Top↑
2:41.43	CUNYAC Indoor Track & Field Championships	Feb 28, 2011
2:56.53	Thomson Invitational at University of Delaware	Jan 29, 2011
2:38.88	2011 Greater Boston Track Club Invitational	Jan 23, 2011
2:45.69	St. John's University Indoor Meet	Dec 8, 2010

55 Hurdles (Indoor) Top↑
10.19	CUNYAC Indoor Track & Field Championships	Feb 28, 2011
10.19	CUNYAC Indoor Track & Field Championships	Feb 28, 2011
9.99	East Stroudsburg College Invitational	Feb 5, 2011
10.40	CTC Relay Carnival	Dec 5, 2010

60 Hurdles (Indoor) Top↑
10.77	Princeton Invitational	Feb 19, 2011
10.77	St. John's University Indoor Meet	Dec 8, 2010
10.73	St. John's University Indoor Meet	Dec 8, 2010

100 Hurdles (Outdoor) Top↑
17.51 (0.6)	CUNYAC Outdoor Track & Field Championships	May 1, 2011
17.97 (0.6)	CUNYAC Outdoor Track & Field Championships	May 1, 2011
19.60 (-0.9)	Springfield College Outdoor T&F Meet #3	Apr 23, 2011
17.61	FDU Knight Classic	Apr 9, 2011
17.81	FDU Knight Classic	Apr 9, 2011
17.89 (0.2)	University of Pennsylvania Invitational	Apr 2, 2011
17.89 (2.2)	2011 Towson University Invitational	Mar 26, 2011
18.46 (-1.3)	Richard Stockton Invitational '11	Mar 19, 2011

400 Hurdles (Outdoor) Top↑
1:15.71	CUNYAC Outdoor Track & Field Championships	May 1, 2011
1:12.98	Springfield College Outdoor T&F Meet #3	Apr 23, 2011
1:12.00	FDU Knight Classic	Apr 9, 2011
1:12.27	2011 Towson University Invitational	Mar 26, 2011
1:13.34	Richard Stockton Invitational '11	Mar 19, 2011

4 x 100 Relay (Outdoor) Top↑
50.91	CUNYAC Outdoor Track & Field Championships	May 1, 2011
54.69	Springfield College Outdoor T&F Meet #3	Apr 23, 2011
50.9	FDU Knight Classic	Apr 9, 2011

4 x 400 Relay (Outdoor) Top↑
4:33.59	CUNYAC Outdoor Track & Field Championships	May 1, 2011
4:59.07	Springfield College Outdoor T&F Meet #3	Apr 23, 2011
4:34.56	FDU Knight Classic	Apr 9, 2011
4:42.46	2011 Towson University Invitational	Mar 26, 2011

4 x 400 Relay (Indoor) Top↑
4:11.74	ECAC Division III Indoor Track & Field Championships	Mar 4- 5, 2011
4:09.26	CUNYAC Indoor Track & Field Championships	Feb 28, 2011
4:20.	CTC Indoor Championships	Feb 12, 2011
4:15.55	East Stroudsburg College Invitational	Feb 5, 2011
4:38.58	CTC Relay Carnival	Dec 5, 2010

4 x 440 Relay (Yards) (Indoor) Top↑
4:47.77	2011 Greater Boston Track Club Invitational	Jan 23, 2011

4 x 800 Relay (Indoor) Top↑
12:02.79	Thomson Invitational at University of Delaware	Jan 29, 2011

Distance Medley Relay (Indoor) Top↑
14:37.25	CUNYAC Indoor Track & Field Championships	Feb 28, 2011
13:51.77	CTC Indoor Championships	Feb 12, 2011
14:29.95	East Stroudsburg College Invitational	Feb 5, 2011

High Jump (Outdoor) Top↑
NH NH	Richard Stockton Invitational '11	Mar 19, 2011

Long Jump (Outdoor) Top↑
4.40m 14' 5.25"	CUNYAC Outdoor Track & Field Championships	May 1, 2011
4.10m (+0.0) 13' 5.5"	Springfield College Outdoor T&F Meet #3	Apr 23, 2011
4.34m (2.3) 14' 3"	University of Pennsylvania Invitational	Apr 2, 2011
4.06m (0.9) 13' 4"	2011 Towson University Invitational	Mar 26, 2011
4.14m (1.8) 13' 7"	Richard Stockton Invitational '11	Mar 19, 2011

Triple Jump (Outdoor) Top↑
NM NM	CUNYAC Outdoor Track & Field Championships	May 1, 2011
NM NM	Springfield College Outdoor T&F Meet #3	Apr 23, 2011
9.03m (1.6) 29' 7.5"	University of Pennsylvania Invitational	Apr 2, 2011
NM NM	2011 Towson University Invitational	Mar 26, 2011
8.94m (4.5) 29' 4"	Richard Stockton Invitational '11	Mar 19, 2011

Triple Jump (Indoor) Top↑
8.87m 29' 1.25"	CUNYAC Indoor Track & Field Championships	Feb 28, 2011
8.79m 28' 10.25"	Princeton Invitational	Feb 19, 2011
8.98m 29' 5.5"	CTC Indoor Championships	Feb 12, 2011

Javelin (Outdoor) Top↑
14.34m 47' 0"	Springfield College Outdoor T&F Meet #3	Apr 23, 2011

2011 Outdoors

200 Meters
29.21	FDU Knight Classic	April 9, 2011

400 Meters
1:07.20	CUNYAC Outdoor Track & Field Championships	May 1, 2011
1:06.21	Springfield College Outdoor T&F Meet #3	April 23, 2011
1:05.50	FDU Knight Classic	April 9, 2011
1:11.86	University of Pennsylvania Invitational	April 2, 2011
1:06.65	2011 Towson University Invitational	March 26, 2011
1:09.87	Richard Stockton Invitational '11	March 19, 2011

100 Hurdles
17.51 (0.6)	CUNYAC Outdoor Track & Field Championships	May 1, 2011
17.97 (0.6)	CUNYAC Outdoor Track & Field Championships	May 1, 2011
19.60 (-0.9)	Springfield College Outdoor T&F Meet #3	April 23, 2011
17.61	FDU Knight Classic	April 9, 2011
17.81	FDU Knight Classic	April 9, 2011
17.89 (0.2)	University of Pennsylvania Invitational	April 2, 2011
17.89 (2.2)	2011 Towson University Invitational	March 26, 2011
18.46 (-1.3)	Richard Stockton Invitational '11	March 19, 2011

400 Hurdles
1:15.71	CUNYAC Outdoor Track & Field Championships	May 1, 2011
1:12.98	Springfield College Outdoor T&F Meet #3	April 23, 2011
1:12.00	FDU Knight Classic	April 9, 2011
1:12.27	2011 Towson University Invitational	March 26, 2011
1:13.34	Richard Stockton Invitational '11	March 19, 2011

4 x 100 Relay
50.91	CUNYAC Outdoor Track & Field Championships	May 1, 2011
54.69	Springfield College Outdoor T&F Meet #3	April 23, 2011
50.9	FDU Knight Classic	April 9, 2011

4 x 400 Relay
4:33.59	CUNYAC Outdoor Track & Field Championships	May 1, 2011
4:59.07	Springfield College Outdoor T&F Meet #3	April 23, 2011
4:34.56	FDU Knight Classic	April 9, 2011
4:42.46	2011 Towson University Invitational	March 26, 2011

High Jump
NH	Richard Stockton Invitational '11	March 19, 2011

Long Jump
4.40m	CUNYAC Outdoor Track & Field Championships	May 1, 2011
4.10m (+0.0)	Springfield College Outdoor T&F Meet #3	April 23, 2011
4.34m (2.3)	University of Pennsylvania Invitational	April 2, 2011
4.06m (0.9)	2011 Towson University Invitational	March 26, 2011
4.14m (1.8)	Richard Stockton Invitational '11	March 19, 2011

Triple Jump
NM	CUNYAC Outdoor Track & Field Championships	May 1, 2011
NM	Springfield College Outdoor T&F Meet #3	April 23, 2011
9.03m (1.6)	University of Pennsylvania Invitational	April 2, 2011
NM	2011 Towson University Invitational	March 26, 2011
8.94m (4.5)	Richard Stockton Invitational '11	March 19, 2011

Javelin
14.34m	Springfield College Outdoor T&F Meet #3	April 23, 2011

2011 Indoors

400 Meters
1:02.27	CUNYAC Indoor Track & Field Championships	February 28, 2011
1:05.89	Thomson Invitational at University of Delaware	January 29, 2011
1:05.23	2011 Greater Boston Track Club Invitational	January 23, 2011

500 Meters
1:30.49	Princeton Invitational	February 19, 2011
1:24.01	CTC Indoor Championships	February 12, 2011
1:25.77	East Stroudsburg College Invitational	February 5, 2011

800 Meters
2:41.43	CUNYAC Indoor Track & Field Championships	February 28, 2011
2:56.53	Thomson Invitational at University of Delaware	January 29, 2011
2:38.88	2011 Greater Boston Track Club Invitational	January 23, 2011

55 Hurdles
10.19	CUNYAC Indoor Track & Field Championships	February 28, 2011
10.19	CUNYAC Indoor Track & Field Championships	February 28, 2011
9.99	East Stroudsburg College Invitational	February 5, 2011

60 Hurdles
10.77	Princeton Invitational	February 19, 2011

4 x 400 Relay
4:11.74	ECAC Division III Indoor Track & Field Championships	March 4- 5, 2011
4:09.26	CUNYAC Indoor Track & Field Championships	February 28, 2011
4:20.	CTC Indoor Championships	February 12, 2011
4:15.55	East Stroudsburg College Invitational	February 5, 2011

4 x 440 Relay (Yards)
4:47.77	2011 Greater Boston Track Club Invitational	January 23, 2011

4 x 800 Relay
12:02.79	Thomson Invitational at University of Delaware	January 29, 2011

Distance Medley Relay
14:37.25	CUNYAC Indoor Track & Field Championships	February 28, 2011
13:51.77	CTC Indoor Championships	February 12, 2011
14:29.95	East Stroudsburg College Invitational	February 5, 2011

Triple Jump
8.87m	CUNYAC Indoor Track & Field Championships	February 28, 2011
8.79m	Princeton Invitational	February 19, 2011
8.98m	CTC Indoor Championships	February 12, 2011

2010 Indoors

800 Meters
2:45.69	St. John's University Indoor Meet	December 8, 2010

55 Hurdles
10.40	CTC Relay Carnival	December 5, 2010

60 Hurdles
10.77	St. John's University Indoor Meet	December 8, 2010
10.73	St. John's University Indoor Meet	December 8, 2010

4 x 400 Relay
4:38.58	CTC Relay Carnival	December 5, 2010

200 Meters (Outdoors)
2011	29.21	FDU Knight Classic (Apr 9, 2011)

400 Meters (Outdoors)
2011	1:05.50	FDU Knight Classic (Apr 9, 2011)

100 Hurdles (Outdoors)
2011	17.51 (0.6)	CUNYAC Outdoor Track & Field Championships (May 1, 2011)

400 Hurdles (Outdoors)
2011	1:12.00	FDU Knight Classic (Apr 9, 2011)

Long Jump (Outdoors)
2011	4.40m	CUNYAC Outdoor Track & Field Championships (May 1, 2011)

Triple Jump (Outdoors)
2011	9.03m (1.6)	University of Pennsylvania Invitational (Apr 2, 2011)

Javelin (Outdoors)
2011	14.34m	Springfield College Outdoor T&F Meet #3 (Apr 23, 2011)

400 Meters (Indoors)
2011	1:02.27	CUNYAC Indoor Track & Field Championships (Feb 28, 2011)

500 Meters (Indoors)
2011	1:24.01	CTC Indoor Championships (Feb 12, 2011)

800 Meters (Indoors)
2011	2:38.88	2011 Greater Boston Track Club Invitational (Jan 23, 2011)
2010	2:45.69	St. John's University Indoor Meet (Dec 8, 2010)

55 Hurdles (Indoors)
2011	9.99	East Stroudsburg College Invitational (Feb 5, 2011)
2010	10.40	CTC Relay Carnival (Dec 5, 2010)

60 Hurdles (Indoors)
2011	10.77	Princeton Invitational (Feb 19, 2011)
2010	10.73	St. John's University Indoor Meet (Dec 8, 2010)

Triple Jump (Indoors)
2011	8.98m	CTC Indoor Championships (Feb 12, 2011)