JUSTIN WELSH (SR-4)

GRAND VIEW

College Bests

600 800
1000 1500
MILE 3000
5000 10,000
3000S  

MCC Midwest Conference Championships    May 1- 3, 2014
5000 18:26.20 14th (F)
10,000 38:11.82 8th (F)
3000S 10:54.39 5th (F)
Viking Classic    Apr 25, 2014
3000S 11:10.71 3rd (F)
Statesmen Relays    Apr 17, 2014
5000 18:33.26 2nd (F)
Viking Relays    Mar 22, 2014
3000 10:54.24 5th (F)
4x800 9:41.08 3rd (F)
Wartburg Invite    Feb 22, 2014
Mile 4:48.64 19th (F)
3000 9:42.69 9th (F)
Midwest Collegiate Conference Indoor Championships    Feb 14, 2014
3000 9:47.36 9th (F)
5000 17:00.90 8th (F)
2014 Dennis Young Classic    Feb 8, 2014
Mile 4:55.79 14th (F)
4x800 8:33.14 3rd (F)
Wartburg Select    Jan 31-Feb 1, 2014
800 2:08.42 12th (F)
5000 17:31.88 4th (F)
4x400 3:45.68 8th (F)
Dutch Athletics Classic    Jan 24-25, 2014
1000 2:49.62 5th (F)
3000 10:00.80 23rd (F)
Fire Starter Invitational    Jan 18, 2014
Mile 4:57.56 9th (F)
3000 10:11.59 4th (F)
Midwest Collegiate Conference Outdoor Championships    May 3- 4, 2013
5000 19:06.63 12th (F)
10,000 36:36.80 7th (F)
3000S 10:18.79 5th (F)
William Penn Statesmen Relays    Apr 19-20, 2013
5000 17:41.64 2nd (F)
3000S 10:24.63 2nd (F)
Darrel Gourley Open    Apr 13, 2013
10,000 37:07.20 2nd (F)
Central College Invitational    Mar 28, 2013
1500 4:33.94 26th (F)
5000 17:19.04 15th (F)
Viking Relays    Mar 23, 2013
5000 18:13.75 1st (F)
3000S 10:44.09 8th (F)
MCC Indoor Championship Meet    Feb 9, 2013
3000 9:33.68 4th (F)
5000 17:17.09 9th (F)
Iowa State Open    Jan 18-19, 2013
1000 2:51.62 38th (F)
Mile 4:55.95 48th (F)
5000 17:43.16 41st (F)
Fighting Bee Half-Marathon    Dec 1, 2012
1/2 Marathon 1:18:18.0h 1st (F)
MCC Track and Field Championships    May 4- 5, 2012
5000 17:16.06 11th (F)
3000S 10:04.07 2nd (F)
Grand View Viking Classic    Apr 27, 2012
3000S 10:21.33 2nd (F)
Wartburg Outdoor Select    Apr 5- 6, 2012
1500 4:19.37 34th (F)
4x400 3:57.98 21st (F)
Central College Invitational    Mar 31, 2012
800 2:08.17 48th (F)
3000S 10:24.80 10th (F)
Viking Relays    Mar 24, 2012
3000S 10:40.65 2nd (F)
4x800 9:17.78 4th (F)
Wartburg Invitational    Feb 18, 2012
Mile 4:50.87 18th (F)
MCC Indoor Conference Championship Meet    Feb 11, 2012
Mile 4:53.98 10th (F)
3000 10:01.32 16th (F)
2012 Hilltop Invite    Feb 4, 2012
Mile 4:50.23 16th (F)
Wartburg Lutheran Triangular    Jan 27-28, 2012
800 2:13.20 16th (F)
4x400 3:42.59 9th (F)
DMR 11:16.37 3rd (F)
2012 Cornell Invite    Jan 21, 2012
Mile 4:59.58 22nd (F)
3000 10:05.04 11th (F)
Iowa State Open    Jan 20-21, 2012
5000 17:14.46 32nd (F)
Panther Open    Jan 14, 2012
Mile 5:03.21 6th (F)
3000 10:05.98 12th (F)
MCC Conference Championships    May 6- 7, 2011
5000 18:23.83 15th (F)
3000S 10:32.33 5th (F)
4x800 8:07.41 1st (F)
Viking Classic    Apr 29, 2011
3000S 10:32.13 5th (F)
Central Open    Apr 21, 2011
1500 4:29.02 13th (F)
5000 16:49.47 11th (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
800 2:07.98 48th (F)
1500 4:29.52 42nd (F)
3000S 10:34.87 11th (F)
Cornell Invitational    Apr 9, 2011
800 2:11.99 12th (F)
5000 16:58.08 22nd (F)
Wartburg Outdoor Select    Apr 1- 2, 2011
800 2:12.32 45th (F)
3000S 10:47.51 10th (F)
4x400 3:36.91 23rd (F)
CMU Open    Mar 19, 2011
800 2:09.17 19th (F)
1500 4:32.92 22nd (F)
4x800 9:22.02 5th (F)
Wartburg Invitational    Feb 19, 2011
Mile 4:46.10 6th (F)
4x400 3:47.29 9th (F)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
Mile 4:47.67 9th (F)
3000 10:00.30 14th (F)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
Mile 4:47.67 9th (F)
3000 10:00.30 14th (F)
Hilltop Invitational    Feb 5, 2011
Mile 4:58.09 30th (F)
4x800 9:00.43 5th (F)
Wartburg Lutheran Triangular    Jan 28-29, 2011
600 1:35.31 14th (F)
DMR (3200) 11:42.32 4th (F)
Iowa State Open    Jan 21-22, 2011
800 2:14.27 68th (F)
DMR 11:37.64 29th (F)
Panther Open    Jan 15, 2011
800 2:11.99 11th (F)
1000 2:49.74 11th (F)
600 Meters (Indoor)
Top↑
Wartburg Lutheran Triangular Jan 28-29, 2011
800 Meters (Outdoor)
Top↑
Central College Invitational Mar 31, 2012
2011 Jim Duncan Invitational Apr 15-16, 2011
Cornell Invitational Apr 9, 2011
Wartburg Outdoor Select Apr 1- 2, 2011
CMU Open Mar 19, 2011
800 Meters (Indoor)
Top↑
Wartburg Select Jan 31-Feb 1, 2014
Wartburg Lutheran Triangular Jan 27-28, 2012
Iowa State Open Jan 21-22, 2011
Panther Open Jan 15, 2011
1000 Meters (Indoor)
Top↑
Dutch Athletics Classic Jan 24-25, 2014
Iowa State Open Jan 18-19, 2013
Panther Open Jan 15, 2011
1500 Meters (Outdoor)
Top↑
Central College Invitational Mar 28, 2013
Wartburg Outdoor Select Apr 5- 6, 2012
Central Open Apr 21, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
CMU Open Mar 19, 2011
Mile (Indoor)
Top↑
Wartburg Invite Feb 22, 2014
2014 Dennis Young Classic Feb 8, 2014
Fire Starter Invitational Jan 18, 2014
Iowa State Open Jan 18-19, 2013
Wartburg Invitational Feb 18, 2012
MCC Indoor Conference Championship Meet Feb 11, 2012
2012 Hilltop Invite Feb 4, 2012
2012 Cornell Invite Jan 21, 2012
Panther Open Jan 14, 2012
Wartburg Invitational Feb 19, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Hilltop Invitational Feb 5, 2011
3000 Meters (Outdoor)
Top↑
Viking Relays Mar 22, 2014
3000 Meters (Indoor)
Top↑
Wartburg Invite Feb 22, 2014
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
Dutch Athletics Classic Jan 24-25, 2014
Fire Starter Invitational Jan 18, 2014
MCC Indoor Championship Meet Feb 9, 2013
MCC Indoor Conference Championship Meet Feb 11, 2012
2012 Cornell Invite Jan 21, 2012
Panther Open Jan 14, 2012
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
5000 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
Statesmen Relays Apr 17, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
William Penn Statesmen Relays Apr 19-20, 2013
Central College Invitational Mar 28, 2013
Viking Relays Mar 23, 2013
MCC Track and Field Championships May 4- 5, 2012
MCC Conference Championships May 6- 7, 2011
Central Open Apr 21, 2011
Cornell Invitational Apr 9, 2011
5000 Meters (Indoor)
Top↑
Midwest Collegiate Conference Indoor Championships Feb 14, 2014
Wartburg Select Jan 31-Feb 1, 2014
MCC Indoor Championship Meet Feb 9, 2013
Iowa State Open Jan 18-19, 2013
Iowa State Open Jan 20-21, 2012
10,000 Meters (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
Darrel Gourley Open Apr 13, 2013
3000 Steeplechase (Outdoor)
Top↑
MCC Midwest Conference Championships May 1- 3, 2014
Viking Classic Apr 25, 2014
Midwest Collegiate Conference Outdoor Championships May 3- 4, 2013
William Penn Statesmen Relays Apr 19-20, 2013
Viking Relays Mar 23, 2013
MCC Track and Field Championships May 4- 5, 2012
Grand View Viking Classic Apr 27, 2012
Central College Invitational Mar 31, 2012
Viking Relays Mar 24, 2012
MCC Conference Championships May 6- 7, 2011
Viking Classic Apr 29, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Wartburg Outdoor Select Apr 1- 2, 2011
4 x 400 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 5- 6, 2012
Wartburg Outdoor Select Apr 1- 2, 2011
4 x 400 Relay (Indoor)
Top↑
Wartburg Select Jan 31-Feb 1, 2014
Wartburg Lutheran Triangular Jan 27-28, 2012
Wartburg Invitational Feb 19, 2011
4 x 800 Relay (Outdoor)
Top↑
Viking Relays Mar 22, 2014
Viking Relays Mar 24, 2012
MCC Conference Championships May 6- 7, 2011
CMU Open Mar 19, 2011
4 x 800 Relay (Indoor)
Top↑
2014 Dennis Young Classic Feb 8, 2014
Hilltop Invitational Feb 5, 2011
Distance Medley Relay (3200 Meters) (Outdoor)
Top↑
Wartburg Lutheran Triangular Jan 28-29, 2011
Distance Medley Relay (Indoor)
Top↑
Wartburg Lutheran Triangular Jan 27-28, 2012
Iowa State Open Jan 21-22, 2011
Half Marathon (Outdoor)
Top↑
Fighting Bee Half-Marathon Dec 1, 2012

2014 Outdoors

3000 Meters
Viking Relays March 22, 2014
5000 Meters
MCC Midwest Conference Championships May 1- 3, 2014
Statesmen Relays April 17, 2014
10,000 Meters
MCC Midwest Conference Championships May 1- 3, 2014
3000 Steeplechase
MCC Midwest Conference Championships May 1- 3, 2014
Viking Classic April 25, 2014
4 x 800 Relay
Viking Relays March 22, 2014

2014 Indoors

800 Meters
Wartburg Select January 31-February 1, 2014
1000 Meters
Dutch Athletics Classic January 24-25, 2014
Mile
Wartburg Invite February 22, 2014
2014 Dennis Young Classic February 8, 2014
Fire Starter Invitational January 18, 2014
3000 Meters
Wartburg Invite February 22, 2014
Midwest Collegiate Conference Indoor Championships February 14, 2014
Dutch Athletics Classic January 24-25, 2014
Fire Starter Invitational January 18, 2014
5000 Meters
Midwest Collegiate Conference Indoor Championships February 14, 2014
Wartburg Select January 31-February 1, 2014
4 x 400 Relay
Wartburg Select January 31-February 1, 2014
4 x 800 Relay
2014 Dennis Young Classic February 8, 2014

2013 Outdoors

2013 Indoors

1000 Meters
Iowa State Open January 18-19, 2013
Mile
Iowa State Open January 18-19, 2013
3000 Meters
MCC Indoor Championship Meet February 9, 2013
5000 Meters
MCC Indoor Championship Meet February 9, 2013
Iowa State Open January 18-19, 2013

2012 Outdoors

800 Meters
Central College Invitational March 31, 2012
1500 Meters
Wartburg Outdoor Select April 5- 6, 2012
5000 Meters
MCC Track and Field Championships May 4- 5, 2012
3000 Steeplechase
MCC Track and Field Championships May 4- 5, 2012
Grand View Viking Classic April 27, 2012
Central College Invitational March 31, 2012
Viking Relays March 24, 2012
4 x 400 Relay
Wartburg Outdoor Select April 5- 6, 2012
4 x 800 Relay
Viking Relays March 24, 2012
Half Marathon
Fighting Bee Half-Marathon December 1, 2012

2012 Indoors

800 Meters
Wartburg Lutheran Triangular January 27-28, 2012
Mile
Wartburg Invitational February 18, 2012
MCC Indoor Conference Championship Meet February 11, 2012
2012 Hilltop Invite February 4, 2012
2012 Cornell Invite January 21, 2012
Panther Open January 14, 2012
3000 Meters
MCC Indoor Conference Championship Meet February 11, 2012
2012 Cornell Invite January 21, 2012
Panther Open January 14, 2012
5000 Meters
Iowa State Open January 20-21, 2012
4 x 400 Relay
Wartburg Lutheran Triangular January 27-28, 2012
Distance Medley Relay
Wartburg Lutheran Triangular January 27-28, 2012

2011 Outdoors

800 Meters
2011 Jim Duncan Invitational April 15-16, 2011
Cornell Invitational April 9, 2011
Wartburg Outdoor Select April 1- 2, 2011
CMU Open March 19, 2011
1500 Meters
Central Open April 21, 2011
2011 Jim Duncan Invitational April 15-16, 2011
CMU Open March 19, 2011
5000 Meters
MCC Conference Championships May 6- 7, 2011
Central Open April 21, 2011
Cornell Invitational April 9, 2011
3000 Steeplechase
MCC Conference Championships May 6- 7, 2011
Viking Classic April 29, 2011
2011 Jim Duncan Invitational April 15-16, 2011
Wartburg Outdoor Select April 1- 2, 2011
4 x 400 Relay
Wartburg Outdoor Select April 1- 2, 2011
4 x 800 Relay
MCC Conference Championships May 6- 7, 2011
CMU Open March 19, 2011

2011 Indoors

600 Meters
Wartburg Lutheran Triangular January 28-29, 2011
800 Meters
Iowa State Open January 21-22, 2011
Panther Open January 15, 2011
1000 Meters
Panther Open January 15, 2011
Mile
Wartburg Invitational February 19, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Hilltop Invitational February 5, 2011
3000 Meters
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
Midwest Collegiate Conference Indoor Championship Meet February 12, 2011
4 x 400 Relay
Wartburg Invitational February 19, 2011
4 x 800 Relay
Hilltop Invitational February 5, 2011
Distance Medley Relay (3200 Meters)
Wartburg Lutheran Triangular January 28-29, 2011
Distance Medley Relay
Iowa State Open January 21-22, 2011
800 Meters (Outdoors)
2012  
(Mar 31, 2012)
2011  
(Apr 15-16, 2011)
1500 Meters (Outdoors)
2013  
(Mar 28, 2013)
2012  
(Apr 5- 6, 2012)
2011  
(Apr 21, 2011)
3000 Meters (Outdoors)
2014  
(Mar 22, 2014)
5000 Meters (Outdoors)
2014  
2013  
(Mar 28, 2013)
2012  
(May 4- 5, 2012)
2011  
(Apr 21, 2011)
10,000 Meters (Outdoors)
2014  
2013  
3000 Steeplechase (Outdoors)
2014  
2013  
2012  
(May 4- 5, 2012)
2011  
(Apr 29, 2011)
Half Marathon (Outdoors)
2012  
(Dec 1, 2012)
600 Meters (Indoors)
2011  
(Jan 28-29, 2011)
800 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2012  
(Jan 27-28, 2012)
2011  
(Jan 15, 2011)
1000 Meters (Indoors)
2014  
(Jan 24-25, 2014)
2013  
(Jan 18-19, 2013)
2011  
(Jan 15, 2011)
Mile (Indoors)
2014  
(Feb 22, 2014)
2013  
(Jan 18-19, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 19, 2011)
3000 Meters (Indoors)
2014  
(Feb 22, 2014)
2013  
(Feb 9, 2013)
2012  
2011  
5000 Meters (Indoors)
2014  
2013  
(Feb 9, 2013)
2012  
(Jan 20-21, 2012)