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MEGHAN VALNOSKI (SO-2)
DELAWARE VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:54.60
1500
5:45.25
MILE
6:27.66
3000S
13:47.68
800
2:54.60
1500
5:45.25
MILE
6:27.66
3000S
13:47.68
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
TCNJ Lions Invitational
Apr 29-30, 2011
3000S
13:47.68
12th (F)
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
1500
5:46.72
26th (F)
Mason-Dixon Invitational
Apr 16, 2011
Mile
6:27.66
28th (F)
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
1500
5:45.25
44th (F)
2011 Danny Curran Invitational
Apr 1- 2, 2011
1500
5:50.85
46th (F)
Albright College Invitational
Feb 12, 2011
800
3:06.31
6th (F)
Frank Colden Invitational
Feb 5, 2011
800
2:57.72
23rd (F)
Bow-Tie Track Classic @ Ursinus College
Dec 4, 2010
800
2:54.60
22nd (F)
4x800
11:26.5
3rd (F)
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800
1500
Mile
3000S
4x800
800 Meters (Indoor)
Top↑
3:06.31
Albright College Invitational
Feb 12, 2011
2:57.72
Frank Colden Invitational
Feb 5, 2011
2:54.60
Bow-Tie Track Classic @ Ursinus College
Dec 4, 2010
1500 Meters (Outdoor)
Top↑
5:46.72
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
5:45.25
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
5:50.85
2011 Danny Curran Invitational
Apr 1- 2, 2011
Mile (Outdoor)
Top↑
6:27.66
Mason-Dixon Invitational
Apr 16, 2011
3000 Steeplechase (Outdoor)
Top↑
13:47.68
TCNJ Lions Invitational
Apr 29-30, 2011
4 x 800 Relay (Indoor)
Top↑
11:26.5
Bow-Tie Track Classic @ Ursinus College
Dec 4, 2010
2011 Outdoors
1500 Meters
5:46.72
Gwynedd-Mercy Mid-Week Invitational
April 20, 2011
5:45.25
2011 Messiah Multi/Invitational
April 7- 9, 2011
5:50.85
2011 Danny Curran Invitational
April 1- 2, 2011
Mile
6:27.66
Mason-Dixon Invitational
April 16, 2011
3000 Steeplechase
13:47.68
TCNJ Lions Invitational
April 29-30, 2011
2011 Indoors
800 Meters
3:06.31
Albright College Invitational
February 12, 2011
2:57.72
Frank Colden Invitational
February 5, 2011
2010 Indoors
800 Meters
2:54.60
Bow-Tie Track Classic @ Ursinus College
December 4, 2010
4 x 800 Relay
11:26.5
Bow-Tie Track Classic @ Ursinus College
December 4, 2010
1500 Meters (Outdoors)
2011
5:45.25
2011 Messiah Multi/Invitational
(Apr 7- 9, 2011)
Mile (Outdoors)
2011
6:27.66
Mason-Dixon Invitational
(Apr 16, 2011)
3000 Steeplechase (Outdoors)
2011
13:47.68
TCNJ Lions Invitational
(Apr 29-30, 2011)
800 Meters (Indoors)
2011
2:57.72
Frank Colden Invitational
(Feb 5, 2011)
2010
2:54.60
Bow-Tie Track Classic @ Ursinus College
(Dec 4, 2010)