NICHOLAS FROMELL (SR-4)

FRANKLIN & MARSHALL

College Bests

100
12.29 (1.6)
LJ
6.19m (0.5)
  20' 3.75"
TJ
13.33m (+0.0)
  43' 9"
JT
  164' 6"
2014 Centennial Conference Outdoor Championships    May 2- 4, 2014
LJ 4.48m (2.2) 14' 8.5" 11th (F)
TJ FOUL NM
JT 38.93m 127' 9" 17th (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
LJ 6.03m (-1.2) 19' 9.5" 8th (F)
JT 45.61m 149' 8" 5th (F)
32nd Millersville Metrics    Apr 5, 2014
JT 42.87m 140' 8" 21st (F)
The Little Three    Mar 29, 2014
LJ 6.08m (-0.3) 19' 11.5" 3rd (F)
TJ 13.11m (+0.0) 43' 0.25" 1st (F)
JT 40.52m 132' 11" 6th (F)
2014 Centennial Conference Indoor Championships    Mar 1- 2, 2014
LJ 5.07m 16' 7.75" 13th (F)
TJ 12.98m 42' 7" 6th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
TJ 13.16m 43' 2.25" 10th (F)
Susquehanna University Invitational    Feb 14, 2014
LJ 6.09m 19' 11.75" 4th (F)
TJ 13.33m 43' 9" 2nd (F)
Coach I Open    Jan 24, 2014
LJ 5.99m 19' 8" 2nd (F)
TJ 12.79m 41' 11.5" 2nd (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
LJ 5.75m 18' 10.5" 12th (F)
TJ 12.73m 41' 9.25" 5th (F)
Jack Pyrah Invitational    Dec 7, 2013
TJ 13.25m 43' 5.75" 3rd (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
LJ 6.10m (1.3) 20' 0.25" 12th (F)
TJ 12.79m (-0.8) 41' 11.5" 8th (F)
JT 45.54m 149' 5" 9th (F)
Greyhound Invitational    Apr 19-20, 2013
JT 35.26m 115' 8" 26th (F)
Delaware Outdoor Open    Apr 13, 2013
TJ 12.14m (-1.1) 39' 10" 4th (F)
JT 38.82m 127' 4" 11th (F)
Millersville Metrics    Apr 6, 2013
LJ 5.77m (0.4) 18' 11.25" 11th (F)
JT NM NM
Crusader Outdoor Classic    Mar 30, 2013
LJ 5.46m 17' 11" 17th (F)
JT 50.13m 164' 6" 6th (F)
2013 Little Three Track & Field Championship    Mar 23, 2013
LJ 5.78m 18' 11.75" 2nd (F)
JT 43.22m 141' 9" 4th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
JT 45.06m 147' 10" 14th (F)
Greyhound Invitational    Apr 20-21, 2012
JT 40.94m 134' 4" 31st (F)
Husky Open    Apr 13, 2012
JT 44.72m 146' 9" 9th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
LJ 6.19m (0.5) 20' 3.75" 12th (F)
TJ NM NM
JT 39.97m 131' 2" 18th (F)
Bloomsburg Husky Open    Apr 15-16, 2011
JT 40.22m 131' 11" 7th (F)
Millersville Metrics    Apr 9-10, 2011
LJ 5.43m (+0.0) 17' 9.75" 22nd (F)
JT 35.51m 116' 6" 20th (F)
Osprey Open '11    Apr 1- 2, 2011
TJ 11.50m (-1.6) 37' 8.75" 5th (F)
JT 42.57m 139' 8" 8th (F)
The Little Three    Mar 26, 2011
100 12.29 (1.6) 11th (F)
LJ 5.72m (-1.9) 18' 9.25" 2nd (F)
TJ 11.49m (-1.6) 37' 8.5" 3rd (F)
JT 40.95m 134' 4" 5th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
TJ 11.93m 39' 1.75" 9th (F)
Kane Invitational    Feb 12, 2011
LJ NM NM
TJ 11.68m 38' 4" 28th (F)
Susquehanna Classic    Jan 23, 2011
LJ 5.39m 17' 8.25" 14th (F)
TJ 11.56m 37' 11.25" 6th (F)
Kutztown Collegiate Invitational    Jan 13-14, 2011
LJ 5.90m 19' 4.25" 11th (F)
TJ 11.96m 39' 3" 8th (F)
Jack Pyrah Invitational    Dec 3, 2010
LJ 5.19m 17' 0.5" 16th (F)
TJ 12.18m 39' 11.5" 8th (F)
100 Meters (Outdoor)
Top↑
12.29 (1.6)
The Little Three Mar 26, 2011
Long Jump (Outdoor)
Top↑
4.48m (2.2)
14' 8.5"
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
6.03m (-1.2)
19' 9.5"
2014 Widener Outdoor Invitational Apr 18-19, 2014
6.08m (-0.3)
19' 11.5"
The Little Three Mar 29, 2014
6.10m (1.3)
20' 0.25"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
5.77m (0.4)
18' 11.25"
Millersville Metrics Apr 6, 2013
17' 11"
Crusader Outdoor Classic Mar 30, 2013
18' 11.75"
2013 Little Three Track & Field Championship Mar 23, 2013
6.19m (0.5)
20' 3.75"
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
5.43m (+0.0)
17' 9.75"
Millersville Metrics Apr 9-10, 2011
5.72m (-1.9)
18' 9.25"
The Little Three Mar 26, 2011
Long Jump (Indoor)
Top↑
16' 7.75"
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
19' 11.75"
Susquehanna University Invitational Feb 14, 2014
19' 8"
Coach I Open Jan 24, 2014
18' 10.5"
Kutztown Golden Bear Invite Jan 16-17, 2014
NM
NM
Kane Invitational Feb 12, 2011
NM
NM
Thomson Invitational at University of Delaware Jan 29, 2011
17' 8.25"
Susquehanna Classic Jan 23, 2011
19' 4.25"
Kutztown Collegiate Invitational Jan 13-14, 2011
17' 0.5"
Jack Pyrah Invitational Dec 3, 2010
Triple Jump (Outdoor)
Top↑
NM
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
13.11m (+0.0)
43' 0.25"
The Little Three Mar 29, 2014
12.79m (-0.8)
41' 11.5"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
12.14m (-1.1)
39' 10"
Delaware Outdoor Open Apr 13, 2013
NM
NM
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
11.50m (-1.6)
37' 8.75"
Osprey Open '11 Apr 1- 2, 2011
11.49m (-1.6)
37' 8.5"
The Little Three Mar 26, 2011
Triple Jump (Indoor)
Top↑
42' 7"
2014 Centennial Conference Indoor Championships Mar 1- 2, 2014
43' 2.25"
2014 Deneault Memorial Cornell Feb 22, 2014
43' 9"
Susquehanna University Invitational Feb 14, 2014
41' 11.5"
Coach I Open Jan 24, 2014
41' 9.25"
Kutztown Golden Bear Invite Jan 16-17, 2014
43' 5.75"
Jack Pyrah Invitational Dec 7, 2013
39' 1.75"
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
38' 4"
Kane Invitational Feb 12, 2011
37' 11.25"
Susquehanna Classic Jan 23, 2011
39' 3"
Kutztown Collegiate Invitational Jan 13-14, 2011
39' 11.5"
Jack Pyrah Invitational Dec 3, 2010
Javelin (Outdoor)
Top↑
127' 9"
2014 Centennial Conference Outdoor Championships May 2- 4, 2014
149' 8"
2014 Widener Outdoor Invitational Apr 18-19, 2014
140' 8"
32nd Millersville Metrics Apr 5, 2014
132' 11"
The Little Three Mar 29, 2014
149' 5"
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
115' 8"
Greyhound Invitational Apr 19-20, 2013
127' 4"
Delaware Outdoor Open Apr 13, 2013
NM
NM
Millersville Metrics Apr 6, 2013
164' 6"
Crusader Outdoor Classic Mar 30, 2013
141' 9"
2013 Little Three Track & Field Championship Mar 23, 2013
147' 10"
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
134' 4"
Greyhound Invitational Apr 20-21, 2012
146' 9"
Husky Open Apr 13, 2012
131' 2"
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
131' 11"
Bloomsburg Husky Open Apr 15-16, 2011
116' 6"
Millersville Metrics Apr 9-10, 2011
139' 8"
Osprey Open '11 Apr 1- 2, 2011
134' 4"
The Little Three Mar 26, 2011

2014 Outdoors

2014 Indoors

2013 Indoors

Triple Jump
Jack Pyrah Invitational December 7, 2013

2013 Outdoors

2012 Outdoors

2011 Outdoors

100 Meters
12.29 (1.6)
The Little Three March 26, 2011
Long Jump
6.19m (0.5)
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
5.43m (+0.0)
Millersville Metrics April 9-10, 2011
5.72m (-1.9)
The Little Three March 26, 2011
Triple Jump
NM
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
11.50m (-1.6)
Osprey Open '11 April 1- 2, 2011
11.49m (-1.6)
The Little Three March 26, 2011
Javelin
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Bloomsburg Husky Open April 15-16, 2011
Millersville Metrics April 9-10, 2011
Osprey Open '11 April 1- 2, 2011
The Little Three March 26, 2011

2011 Indoors

Long Jump
NM
Kane Invitational February 12, 2011
NM
Thomson Invitational at University of Delaware January 29, 2011
Susquehanna Classic January 23, 2011
Kutztown Collegiate Invitational January 13-14, 2011
Triple Jump
Centennial Conference Indoor Track & Field Championship February 26, 2011
Kane Invitational February 12, 2011
Susquehanna Classic January 23, 2011
Kutztown Collegiate Invitational January 13-14, 2011

2010 Indoors

Long Jump
Jack Pyrah Invitational December 3, 2010
Triple Jump
Jack Pyrah Invitational December 3, 2010
100 Meters (Outdoors)
2011  
12.29 (1.6)
(Mar 26, 2011)
Long Jump (Outdoors)
2014  
6.08m (-0.3)
(Mar 29, 2014)
2013  
6.10m (1.3)
2011  
6.19m (0.5)
Triple Jump (Outdoors)
2014  
13.11m (+0.0)
(Mar 29, 2014)
2013  
12.79m (-0.8)
2011  
11.50m (-1.6)
(Apr 1- 2, 2011)
Javelin (Outdoors)
2014  
(Apr 18-19, 2014)
2013  
(Mar 30, 2013)
2012  
2011  
(Apr 1- 2, 2011)
Long Jump (Indoors)
2014  
2011  
(Jan 13-14, 2011)
2010  
(Dec 3, 2010)
Triple Jump (Indoors)
2014  
2013  
(Dec 7, 2013)
2011  
(Jan 13-14, 2011)
2010  
(Dec 3, 2010)