BEN MCGRAW (RS/Una)

LINDENWOOD

College Bests

800 1500
MILE 3000
5000  

2011 Heart of America Outdoor Track & Field Championship    May 6- 7, 2011
1500 4:05.83 2nd (F)
5000 15:46.06 3rd (F)
4x800 8:03.15 3rd (F)
IC Twilight Open    Apr 30, 2011
1500 4:09.42 3rd (F)
2011 Kansas Relays    Apr 20-23, 2011
4xMile 18:53.71 6th (F)
DMR (Yards) 10:37.06 7th (F)
ASCIS/CMU Susan G. Komen    Apr 9, 2011
800 2:03.48 15th (F)
1500 4:01.55 4th (F)
Missouri Relays    Apr 1- 2, 2011
5000 15:26.78 11th (F)
4x400 3:43.76 9th (F)
HAAC Indoor Track & Field Championships    Feb 18-19, 2011
3000 9:04.92 6th (F)
5000 16:04.23 5th (F)
IWU Titan Open    Jan 29, 2011
3000 8:58.24 3rd (F)
DMR 11:05.04 7th (F)
SIU Saluki Open    Jan 14-15, 2011
Mile 4:35.45 17th (F)
3000 9:19.47 14th (F)
Missouri Invitational    Jan 7, 2011
3000 9:14.69 9th (F)
SIU Saluki Fast Start    Dec 3, 2010
Mile 4:39.69 8th (F)
800 Meters (Outdoor)
Top↑
ASCIS/CMU Susan G. Komen Apr 9, 2011
1500 Meters (Outdoor)
Top↑
2011 Heart of America Outdoor Track & Field Championship May 6- 7, 2011
IC Twilight Open Apr 30, 2011
ASCIS/CMU Susan G. Komen Apr 9, 2011
Mile (Indoor)
Top↑
SIU Saluki Open Jan 14-15, 2011
SIU Saluki Fast Start Dec 3, 2010
3000 Meters (Indoor)
Top↑
HAAC Indoor Track & Field Championships Feb 18-19, 2011
IWU Titan Open Jan 29, 2011
SIU Saluki Open Jan 14-15, 2011
Missouri Invitational Jan 7, 2011
5000 Meters (Outdoor)
Top↑
2011 Heart of America Outdoor Track & Field Championship May 6- 7, 2011
Missouri Relays Apr 1- 2, 2011
5000 Meters (Indoor)
Top↑
HAAC Indoor Track & Field Championships Feb 18-19, 2011
4 x 400 Relay (Outdoor)
Top↑
Missouri Relays Apr 1- 2, 2011
4 x 800 Relay (Outdoor)
Top↑
2011 Heart of America Outdoor Track & Field Championship May 6- 7, 2011
4 x 1 Mile Relay (Outdoor)
Top↑
2011 Kansas Relays Apr 20-23, 2011
Distance Medley Relay (Indoor)
Top↑
IWU Titan Open Jan 29, 2011
Distance Medley Relay (4400 Yards) (Outdoor)
Top↑
2011 Kansas Relays Apr 20-23, 2011

2011 Outdoors

800 Meters
ASCIS/CMU Susan G. Komen April 9, 2011
1500 Meters
2011 Heart of America Outdoor Track & Field Championship May 6- 7, 2011
IC Twilight Open April 30, 2011
ASCIS/CMU Susan G. Komen April 9, 2011
5000 Meters
2011 Heart of America Outdoor Track & Field Championship May 6- 7, 2011
Missouri Relays April 1- 2, 2011
4 x 400 Relay
Missouri Relays April 1- 2, 2011
4 x 800 Relay
2011 Heart of America Outdoor Track & Field Championship May 6- 7, 2011
4 x 1 Mile Relay
2011 Kansas Relays April 20-23, 2011
Distance Medley Relay (4400 Yards)
2011 Kansas Relays April 20-23, 2011

2011 Indoors

Mile
SIU Saluki Open January 14-15, 2011
3000 Meters
HAAC Indoor Track & Field Championships February 18-19, 2011
IWU Titan Open January 29, 2011
SIU Saluki Open January 14-15, 2011
Missouri Invitational January 7, 2011
5000 Meters
HAAC Indoor Track & Field Championships February 18-19, 2011
Distance Medley Relay
IWU Titan Open January 29, 2011

2010 Indoors

Mile
SIU Saluki Fast Start December 3, 2010
800 Meters (Outdoors)
2011  
(Apr 9, 2011)
1500 Meters (Outdoors)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
Mile (Indoors)
2011  
(Jan 14-15, 2011)
2010  
(Dec 3, 2010)
3000 Meters (Indoors)
2011  
(Jan 29, 2011)
5000 Meters (Indoors)
2011