College Bests

800 1:56.80 3000 8:14.25
1500 3:56.22 5000 14:23.56
MILE 4:12.68   
2015 America East Outdoor Championships    May 2-3, 2015
5000 14:50.35 3rd (F)
2015 Penn Relays    Apr 23-25, 2015
5000 14:28.16  (F)
Providence College Friar Invitational    Apr 10, 2015
5000 14:23.56 1st (F)
2015 Colonial Relays    Apr 2-4, 2015
3000 8:37.82 1st (F)
DMR 10:16.22 8th (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 8:47.96 4th (F)
America East Outdoor Track & Field Championships    May 3-4, 2014
5000 14:55.72 11th (F)
Penn Relays    Apr 24, 2014
5000 14:49.97  (P)
5000 14:49.97  (P)
5000 14:49.97  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 14:49.30 18th (F)
Stony Brook University Spring Opener    Mar 29, 2014
3000 8:57.19 1st (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
3000 8:22.13 2nd (F)
DMR 10:12.98 5th (F)
2014 Giegengack Invitational    Feb 7-8, 2014
Mile 4:12.68 6th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 8:14.25 17th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:15.81 4th (F)
DMR 10:19.36 1st (F)
America East Outdoor Track & Field Championships    May 4-5, 2013
1500 3:59.83 9th (F)
1500 3:57.80 8th (P)
4x800 7:47.41 6th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
800 1:56.80 7th (F)
4x800 7:54.80 1st (F)
Penn Relays    Apr 25-27, 2013
DMR 10:09.06  (F)
Brown Invitational 2013    Apr 13, 2013
3000 8:42.74 11th (F)
Wolfie Invitational    Apr 11-18, 2013
1500 3:56.22 2nd (F)
Stony Brook University Quad Meet    Mar 21-26, 2013
3000 8:53.44 4th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 10:15.96 2nd (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
Mile 4:25.44 30th (P)
America East Indoor Track & Field Championships    Feb 17-18, 2012
Mile 4:29.23 17th (F)
4x800 7:45.97 6th (F)
DMR 9:59.94 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:14.89 48th (F)
Yale Giegengack Invitational    Feb 3, 2012
3000 8:37.24 5th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:29.92 19th (F)
4x800 7:56.09 4th (F)
Long Island Indoor Championship    Jan 20, 2012
Mile 4:23.94 1st (F)
America East Outdoor Track & Field Championships    May 7-8, 2011
1500 3:58.44 14th (P)
4x800 7:52.38 7th (F)
2011 Yale Springtime Invitational    May 1, 2011
1500 3:59.73 6th (F)
Kent Taylor-Joe Hilton UNC Invitational    Apr 16, 2011
3000 8:39.27 5th (F)
Rutgers Invitational    Apr 9, 2011
800 1:58.49 24th (F)
1500 3:59.76 4th (F)
Bryant Quad    Mar 29, 2011
3000 8:47.60 1st (F)
4x800 8:12.16 1st (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
DMR 10:15.56 24th (P)
America East Indoor Track & Field Championships    Feb 18-19, 2011
3000 8:46.43 18th (F)
DMR 10:04.08 5th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 4:19.84 63rd (F)
2011 Giegengack Invitational    Feb 4-5, 2011
3000 8:52.37 30th (F)
DMR 10:22.24 7th (F)
800 Meters (Outdoor)
1:56.80 2013 Yale Springtime Invitational Apr 28, 2013
1:58.49 Rutgers Invitational Apr 9, 2011
1500 Meters (Outdoor)
3:59.83 America East Outdoor Track & Field Championships May 4-5, 2013
3:57.80 America East Outdoor Track & Field Championships May 4-5, 2013
3:56.22 Wolfie Invitational Apr 11-18, 2013
3:58.44 America East Outdoor Track & Field Championships May 7-8, 2011
3:59.73 2011 Yale Springtime Invitational May 1, 2011
3:59.76 Rutgers Invitational Apr 9, 2011
Mile (Indoor)
4:12.68 2014 Giegengack Invitational Feb 7-8, 2014
4:15.81 NYC Gotham Cup Jan 10, 2014
4:25.44 IC4A Indoor Track and Field Championships Mar 3-4, 2012
4:29.23 America East Indoor Track & Field Championships Feb 17-18, 2012
4:14.89 2012 Boston University Valentine Invitational Feb 10-11, 2012
4:29.92 Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
4:23.94 Long Island Indoor Championship Jan 20, 2012
4:19.84 2011 Boston University Valentine Invitational Feb 11-12, 2011
3000 Meters (Outdoor)
8:37.82 2015 Colonial Relays Apr 2-4, 2015
8:47.96 Stony Brook University Spring Opener Mar 28, 2015
8:57.19 Stony Brook University Spring Opener Mar 29, 2014
8:42.74 Brown Invitational 2013 Apr 13, 2013
8:53.44 Stony Brook University Quad Meet Mar 21-26, 2013
8:39.27 Kent Taylor-Joe Hilton UNC Invitational Apr 16, 2011
8:47.60 Bryant Quad Mar 29, 2011
3000 Meters (Indoor)
DNF IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
8:22.13 America East Indoor Track & Field Championships Feb 23-24, 2014
8:14.25 Boston University John Thomas Terrier Jan 24-25, 2014
8:37.24 Yale Giegengack Invitational Feb 3, 2012
8:46.43 America East Indoor Track & Field Championships Feb 18-19, 2011
8:52.37 2011 Giegengack Invitational Feb 4-5, 2011
5000 Meters (Outdoor)
14:39.65 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
14:50.35 2015 America East Outdoor Championships May 2-3, 2015
14:28.16 2015 Penn Relays Apr 23-25, 2015
14:23.56 Providence College Friar Invitational Apr 10, 2015
14:55.72 America East Outdoor Track & Field Championships May 3-4, 2014
14:49.97 Penn Relays Apr 24, 2014
14:49.97 Penn Relays Apr 24, 2014
14:49.97 Penn Relays Apr 24-26, 2014
14:49.30 2014 Colonial Relays Apr 3-5, 2014

2015 Outdoors


2014 Outdoors


2014 Indoors


2013 Outdoors


2013 Indoors

Distance Medley Relay
10:15.96 NYC Gotham Cup Jan 11, 2013

2012 Indoors


2011 Outdoors


2011 Indoors