KRISTEN SPONSEL (SO-2)

EMPORIA ST.

College Bests

600Y 800
60H 100H
16.07 (1.1)
400H  

2012 MIAA Championships    May 4- 6, 2012
400H 1:15.60 18th (P)
ESU Mid-Week Open    Apr 25, 2012
400H 1:09.96 1st (F)
2012 Kansas Relays    Apr 18-21, 2012
400H 1:10.87 31st (P)
KT Woodman Classic    Apr 11-14, 2012
400H 1:11.56 9th (F)
ESU Relays    Apr 7, 2012
400H 1:09.00 11th (F)
ESU Spring Open    Mar 31, 2012
400H 1:10.25 4th (F)
4x400 4:10.96 2nd (F)
ESU Spring Twilight    Mar 15, 2012
400H 1:10.43 8th (F)
MIAA Conference Championships    Feb 24-26, 2012
600y 1:33.95 14th (P)
DMR 13:21.95 8th (F)
KSU Open    Feb 17, 2012
600y 1:33.61 4th (F)
2012 Jayhawk Classic    Jan 27, 2012
600y 1:35.54 8th (F)
4x400 4:07.55 6th (F)
UCMO Invite    Jan 20, 2012
600y 1:37.37 2nd (F)
DMR (Yards) 13:19.28 1st (F)
Wichita State Herm Wilson Invitational    Jan 11-12, 2012
800 2:35.80 10th (F)
4x400 4:18.68 7th (F)
KSU All-Comers    Dec 10, 2011
600y 1:35.27 10th (F)
4x400 4:23.98 8th (F)
MIAA Outdoor Track & Field Championships    May 7- 8, 2011
400H 1:06.77 16th (P)
ESU Mid-Week Open    Apr 27, 2011
100H 16.07 (1.1) 5th (F)
400H 1:07.75 1st (F)
4x400 4:07.91 1st (F)
2011 Kansas Relays    Apr 20-23, 2011
400H 1:07.77 28th (P)
KT Woodman Classic    Apr 13-16, 2011
100H 16.84 (-0.3) 22nd (F)
400H 1:07.34 4th (F)
State Farm ESU Relays    Apr 8- 9, 2011
400H 1:08.96 8th (F)
4x400 4:01.31 6th (F)
ESU Spring Open    Apr 2, 2011
400H 1:09.16 1st (F)
4x400 4:16.11 1st (F)
ESU Spring Twilight    Mar 17, 2011
4x100 52.1h 3rd (F)
MIAA Conference Championships    Feb 25-27, 2011
600y 1:33.83 19th (P)
4x440y 4:10.23 10th (F)
KSU Open    Feb 18, 2011
600y 1:38.72 3rd (F)
60H 10.49 19th (P)
University of Central Missouri Invite    Jan 21, 2011
600y 1:34.19 5th (F)
4x440y 4:20.08 5th (F)
Wichita State Herman Wilson Classic    Jan 12-13, 2011
800 2:34.31 9th (F)
4x400 4:20.81 11th (F)
KSU All-Comers    Dec 11, 2010
600y 1:33.65 5th (F)
4x400 4:26.18 4th (F)
600 Yards (Indoor)
Top↑
MIAA Conference Championships Feb 24-26, 2012
KSU Open Feb 17, 2012
2012 Jayhawk Classic Jan 27, 2012
UCMO Invite Jan 20, 2012
KSU All-Comers Dec 10, 2011
MIAA Conference Championships Feb 25-27, 2011
KSU Open Feb 18, 2011
University of Central Missouri Invite Jan 21, 2011
KSU All-Comers Dec 11, 2010
800 Meters (Indoor)
Top↑
Wichita State Herm Wilson Invitational Jan 11-12, 2012
Wichita State Herman Wilson Classic Jan 12-13, 2011
60 Hurdles (Indoor)
Top↑
KSU Open Feb 18, 2011
100 Hurdles (Outdoor)
Top↑
16.07 (1.1)
ESU Mid-Week Open Apr 27, 2011
16.84 (-0.3)
KT Woodman Classic Apr 13-16, 2011
400 Hurdles (Outdoor)
Top↑
2012 MIAA Championships May 4- 6, 2012
ESU Mid-Week Open Apr 25, 2012
2012 Kansas Relays Apr 18-21, 2012
KT Woodman Classic Apr 11-14, 2012
ESU Relays Apr 7, 2012
ESU Spring Open Mar 31, 2012
ESU Spring Twilight Mar 15, 2012
MIAA Outdoor Track & Field Championships May 7- 8, 2011
ESU Mid-Week Open Apr 27, 2011
2011 Kansas Relays Apr 20-23, 2011
KT Woodman Classic Apr 13-16, 2011
State Farm ESU Relays Apr 8- 9, 2011
ESU Spring Open Apr 2, 2011
4 x 100 Relay (Outdoor)
Top↑
ESU Spring Twilight Mar 17, 2011
4 x 400 Relay (Outdoor)
Top↑
ESU Spring Open Mar 31, 2012
ESU Mid-Week Open Apr 27, 2011
State Farm ESU Relays Apr 8- 9, 2011
ESU Spring Open Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
2012 Jayhawk Classic Jan 27, 2012
Wichita State Herm Wilson Invitational Jan 11-12, 2012
KSU All-Comers Dec 10, 2011
Wichita State Herman Wilson Classic Jan 12-13, 2011
KSU All-Comers Dec 11, 2010
4 x 440 Relay (Yards) (Indoor)
Top↑
MIAA Conference Championships Feb 25-27, 2011
University of Central Missouri Invite Jan 21, 2011
Distance Medley Relay (Indoor)
Top↑
MIAA Conference Championships Feb 24-26, 2012
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
UCMO Invite Jan 20, 2012

2012 Outdoors

400 Hurdles
2012 MIAA Championships May 4- 6, 2012
ESU Mid-Week Open April 25, 2012
2012 Kansas Relays April 18-21, 2012
KT Woodman Classic April 11-14, 2012
ESU Relays April 7, 2012
ESU Spring Open March 31, 2012
ESU Spring Twilight March 15, 2012
4 x 400 Relay
ESU Spring Open March 31, 2012

2012 Indoors

600 Yards
MIAA Conference Championships February 24-26, 2012
KSU Open February 17, 2012
2012 Jayhawk Classic January 27, 2012
UCMO Invite January 20, 2012
800 Meters
Wichita State Herm Wilson Invitational January 11-12, 2012
4 x 400 Relay
2012 Jayhawk Classic January 27, 2012
Wichita State Herm Wilson Invitational January 11-12, 2012
Distance Medley Relay
MIAA Conference Championships February 24-26, 2012
Distance Medley Relay (4400 Yards)
UCMO Invite January 20, 2012

2011 Indoors

600 Yards
KSU All-Comers December 10, 2011
MIAA Conference Championships February 25-27, 2011
KSU Open February 18, 2011
University of Central Missouri Invite January 21, 2011
800 Meters
Wichita State Herman Wilson Classic January 12-13, 2011
60 Hurdles
KSU Open February 18, 2011
4 x 400 Relay
KSU All-Comers December 10, 2011
Wichita State Herman Wilson Classic January 12-13, 2011
4 x 440 Relay (Yards)
MIAA Conference Championships February 25-27, 2011
University of Central Missouri Invite January 21, 2011

2011 Outdoors

100 Hurdles
16.07 (1.1)
ESU Mid-Week Open April 27, 2011
16.84 (-0.3)
KT Woodman Classic April 13-16, 2011
400 Hurdles
MIAA Outdoor Track & Field Championships May 7- 8, 2011
ESU Mid-Week Open April 27, 2011
2011 Kansas Relays April 20-23, 2011
KT Woodman Classic April 13-16, 2011
State Farm ESU Relays April 8- 9, 2011
ESU Spring Open April 2, 2011
4 x 100 Relay
ESU Spring Twilight March 17, 2011
4 x 400 Relay
ESU Mid-Week Open April 27, 2011
State Farm ESU Relays April 8- 9, 2011
ESU Spring Open April 2, 2011

2010 Indoors

600 Yards
KSU All-Comers December 11, 2010
4 x 400 Relay
KSU All-Comers December 11, 2010
100 Hurdles (Outdoors)
2011  
16.07 (1.1)
(Apr 27, 2011)
400 Hurdles (Outdoors)
2012  
(Apr 7, 2012)
2011  
600 Yards (Indoors)
2012  
(Feb 17, 2012)
2011  
(Feb 25-27, 2011)
2010  
(Dec 11, 2010)
800 Meters (Indoors)
2012  
2011  
60 Hurdles (Indoors)
2011  
(Feb 18, 2011)