ASHLEY UNRUH (SR-4)

SIOUX FALLS

College Bests

800 1000
1500 MILE
3000 5000
Sioux Falls Relays    May 4- 5, 2012
1500 4:47.70 2nd (F)
5000 18:22.61 3rd (F)
2012 Kansas Relays    Apr 18-21, 2012
1500 4:42.31 3rd (F)
DMR (Yards) 12:39.23 4th (F)
Sioux City Relays 2012    Apr 13-14, 2012
1500 NT
5000 17:56.80 2nd (F)
4x800 9:23.09 2nd (F)
Dordt Outdoor Invitational 2012    Apr 5, 2012
1500 4:49.40 1st (F)
Iowa State Qualifier    Mar 3, 2012
Mile 5:08.09 4th (F)
3000 10:20.54 6th (F)
John Dalton    Feb 17, 2012
Mile 5:08.52 2nd (F)
2012 Frank Sevigne Husker Invitational    Feb 3- 4, 2012
3000 10:12.51 10th (F)
5000 17:46.16 5th (F)
2012 Dennis Young Invite    Jan 28, 2012
1000 3:05.71 1st (F)
Mile 5:08.71 1st (F)
NWU Invitational    Jan 20, 2012
3000 10:16.73 1st (F)
Dordt Invitational    Jan 14, 2012
3000 10:27.94 1st (F)
Concordia Twilight    May 13, 2011
1500 4:44.28 2nd (F)
GPAC Outdoor Conference 2011    May 6- 7, 2011
1500 4:43.12 2nd (F)
5000 18:11.62 5th (F)
Sioux Falls Invitational    Apr 29, 2011
800 2:24.38 3rd (F)
1500 4:58.64 1st (F)
Sioux City Relays 2011    Apr 15-16, 2011
1500 4:43.08 6th (F)
SMR 4:31.31 4th (F)
Red Raider Open 2011    Apr 8- 9, 2011
5000 17:57.77 1st (F)
Vance Butler Invitational    Apr 1- 2, 2011
1500 4:48.17 10th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2011
5000 17:53.72 16th (P)
GPAC Indoor Championships    Feb 18-19, 2011
3000 10:13.44 2nd (F)
5000 17:36.35 2nd (F)
Dordt Invitational    Feb 12, 2011
Mile 5:12.02 1st (F)
2011 Frank Sevigne Husker Invitational    Feb 4- 5, 2011
5000 17:58.87 2nd (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
Mile 5:18.27 12th (F)
DMR 12:36.53 1st (F)
NWU Indoor Invitational    Jan 21, 2011
5000 18:03.11 1st (F)
Dordt Invitational    Jan 15, 2011
Mile 5:29.20 4th (F)
3000 10:26.99 1st (F)
800 Meters (Outdoor)
Top↑
Sioux Falls Invitational Apr 29, 2011
1000 Meters (Indoor)
Top↑
2012 Dennis Young Invite Jan 28, 2012
1500 Meters (Outdoor)
Top↑
Sioux Falls Relays May 4- 5, 2012
2012 Kansas Relays Apr 18-21, 2012
NT
Sioux City Relays 2012 Apr 13-14, 2012
Dordt Outdoor Invitational 2012 Apr 5, 2012
Concordia Twilight May 13, 2011
GPAC Outdoor Conference 2011 May 6- 7, 2011
Sioux Falls Invitational Apr 29, 2011
Sioux City Relays 2011 Apr 15-16, 2011
Vance Butler Invitational Apr 1- 2, 2011
Mile (Indoor)
Top↑
Iowa State Qualifier Mar 3, 2012
John Dalton Feb 17, 2012
2012 Dennis Young Invite Jan 28, 2012
Dordt Invitational Feb 12, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
Dordt Invitational Jan 15, 2011
3000 Meters (Indoor)
Top↑
Iowa State Qualifier Mar 3, 2012
2012 Frank Sevigne Husker Invitational Feb 3- 4, 2012
NWU Invitational Jan 20, 2012
Dordt Invitational Jan 14, 2012
GPAC Indoor Championships Feb 18-19, 2011
Dordt Invitational Jan 15, 2011
5000 Meters (Outdoor)
Top↑
Sioux Falls Relays May 4- 5, 2012
Sioux City Relays 2012 Apr 13-14, 2012
GPAC Outdoor Conference 2011 May 6- 7, 2011
Red Raider Open 2011 Apr 8- 9, 2011
5000 Meters (Indoor)
Top↑
2012 Frank Sevigne Husker Invitational Feb 3- 4, 2012
NAIA Indoor Track & Field Championships Mar 3- 5, 2011
GPAC Indoor Championships Feb 18-19, 2011
2011 Frank Sevigne Husker Invitational Feb 4- 5, 2011
NWU Indoor Invitational Jan 21, 2011
4 x 800 Relay (Outdoor)
Top↑
Sioux City Relays 2012 Apr 13-14, 2012
Sprint Medley Relay (Outdoor)
Top↑
Sioux City Relays 2011 Apr 15-16, 2011
Distance Medley Relay (Indoor)
Top↑
MSU Mankato Pentathlon & Open Jan 28-29, 2011
Distance Medley Relay (4400 Yards) (Outdoor)
Top↑
2012 Kansas Relays Apr 18-21, 2012

2012 Outdoors

1500 Meters
Sioux Falls Relays May 4- 5, 2012
2012 Kansas Relays April 18-21, 2012
NT
Sioux City Relays 2012 April 13-14, 2012
Dordt Outdoor Invitational 2012 April 5, 2012
5000 Meters
Sioux Falls Relays May 4- 5, 2012
Sioux City Relays 2012 April 13-14, 2012
4 x 800 Relay
Sioux City Relays 2012 April 13-14, 2012
Distance Medley Relay (4400 Yards)
2012 Kansas Relays April 18-21, 2012

2012 Indoors

1000 Meters
2012 Dennis Young Invite January 28, 2012
Mile
Iowa State Qualifier March 3, 2012
John Dalton February 17, 2012
2012 Dennis Young Invite January 28, 2012
3000 Meters
Iowa State Qualifier March 3, 2012
2012 Frank Sevigne Husker Invitational February 3- 4, 2012
NWU Invitational January 20, 2012
Dordt Invitational January 14, 2012
5000 Meters
2012 Frank Sevigne Husker Invitational February 3- 4, 2012

2011 Outdoors

800 Meters
Sioux Falls Invitational April 29, 2011
1500 Meters
Concordia Twilight May 13, 2011
GPAC Outdoor Conference 2011 May 6- 7, 2011
Sioux Falls Invitational April 29, 2011
Sioux City Relays 2011 April 15-16, 2011
Vance Butler Invitational April 1- 2, 2011
5000 Meters
GPAC Outdoor Conference 2011 May 6- 7, 2011
Red Raider Open 2011 April 8- 9, 2011
Sprint Medley Relay
Sioux City Relays 2011 April 15-16, 2011

2011 Indoors

Mile
Dordt Invitational February 12, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
Dordt Invitational January 15, 2011
3000 Meters
GPAC Indoor Championships February 18-19, 2011
Dordt Invitational January 15, 2011
5000 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2011
GPAC Indoor Championships February 18-19, 2011
2011 Frank Sevigne Husker Invitational February 4- 5, 2011
NWU Indoor Invitational January 21, 2011
Distance Medley Relay
MSU Mankato Pentathlon & Open January 28-29, 2011
800 Meters (Outdoors)
2011  
(Apr 29, 2011)
1500 Meters (Outdoors)
2012  
(Apr 18-21, 2012)
2011  
(Apr 15-16, 2011)
5000 Meters (Outdoors)
2012  
(Apr 13-14, 2012)
2011  
(Apr 8- 9, 2011)
1000 Meters (Indoors)
2012  
(Jan 28, 2012)
Mile (Indoors)
2012  
(Mar 3, 2012)
2011  
(Feb 12, 2011)
3000 Meters (Indoors)
2012  
2011  
(Feb 18-19, 2011)
5000 Meters (Indoors)
2012  
2011  
(Feb 18-19, 2011)