College Bests

1500 MILE
3000 5000
10,000 3000S
6K (XC)  

Don Cathcart Invitational    Sep 29, 2012
6k 24:11.0 30th
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
5000 19:56.36 5th (F)
3000S 12:22.21 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 19:11.92 12th (F)
3000S 12:08.59 5th (F)
2012 Towson University Invitational    Mar 31, 2012
3000S 12:05.51 6th (F)
Wake Forest Open    Mar 16-17, 2012
1500 5:12.76 57th (F)
5000 19:09.01 23rd (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
1500 5:15.67 5th (F)
5000 19:02.84 2nd (F)
4x400 4:48.32 6th (F)
George Mason Last Chance    Feb 26, 2012
3000 10:55.47 5th (F)
2012 Capital Athletic Conference Indoor Championships    Feb 19, 2012
5000 19:29.62 1st (F)
DMR 12:55.67 3rd (F)
Vince Brown Invitational    Feb 4, 2012
5000 19:52.71 12th (F)
Thomson Invitational    Jan 28, 2012
3000 11:40.37 6th (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
3000S 13:13.20 3rd (F)
University of Pennsylvania Invitational    Apr 2, 2011
3000S 13:23.65 7th (F)
Wake Forest Open    Mar 18-19, 2011
10,000 45:54.84 15th (F)
Salisbury University Opener    Mar 5, 2011
3000S 13:49.46 3rd (F)
4x400 4:49.01 3rd (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
Mile 5:55.04 11th (F)
DMR 13:37.47 6th (F)
Frank Colden Invitational    Feb 5, 2011
Mile 5:56.33 12th (F)
4x800 10:43.77 3rd (F)
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Mile (Indoor)
Top↑
Mason-Dixon Conference Indoor Championships Feb 20, 2011
Frank Colden Invitational Feb 5, 2011
3000 Meters (Indoor)
Top↑
George Mason Last Chance Feb 26, 2012
Thomson Invitational Jan 28, 2012
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
5000 Meters (Indoor)
Top↑
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
10,000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2011
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2012 Towson University Invitational Mar 31, 2012
Capital Athletic Conference Championships Apr 16-17, 2011
University of Pennsylvania Invitational Apr 2, 2011
Salisbury University Opener Mar 5, 2011
4 x 400 Relay (Outdoor)
Top↑
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Salisbury University Opener Mar 5, 2011
4 x 800 Relay (Indoor)
Top↑
Frank Colden Invitational Feb 5, 2011
Distance Medley Relay (Indoor)
Top↑
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
6k
Top↑
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Don Cathcart Invitational Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
George Mason Last Chance February 26, 2012
Thomson Invitational January 28, 2012
5000 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Vince Brown Invitational February 4, 2012
Distance Medley Relay
2012 Capital Athletic Conference Indoor Championships February 19, 2012

2011 Outdoors

10,000 Meters
Wake Forest Open March 18-19, 2011
3000 Steeplechase
Capital Athletic Conference Championships April 16-17, 2011
University of Pennsylvania Invitational April 2, 2011
Salisbury University Opener March 5, 2011
4 x 400 Relay
Salisbury University Opener March 5, 2011

2011 Indoors

Mile
Mason-Dixon Conference Indoor Championships February 20, 2011
Frank Colden Invitational February 5, 2011
4 x 800 Relay
Frank Colden Invitational February 5, 2011
Distance Medley Relay
Mason-Dixon Conference Indoor Championships February 20, 2011
6k (XC)
2012  
Sep 29, 2012
1500 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
5000 Meters (Outdoors)
2012  
10,000 Meters (Outdoors)
2011  
(Mar 18-19, 2011)
3000 Steeplechase (Outdoors)
2012  
2011  
Mile (Indoors)
2011  
3000 Meters (Indoors)
2012  
(Feb 26, 2012)
5000 Meters (Indoors)
2012