LUCAS WINDHOLZ (SR-4)

ST. CLOUD STATE

College Bests

200
23.25 (+0.0)
400
500 600
800 1500
MILE  

NSIC Outdoor Track & Field Championships    May 11-12, 2012
800 1:56.92 10th (P)
4x400 3:23.14 8th (F)
Golden Bear Twilight    May 2, 2012
800 1:55.23 7th (F)
Drake Alternative    Apr 28, 2012
800 1:57.90 5th (F)
1500 4:07.47 2nd (F)
Warrior Open    Apr 21, 2012
800 1:56.00 1st (F)
4x400 3:25.56 1st (F)
UWRF Falcon Invite    Apr 13-14, 2012
800 1:57.55 5th (F)
1500 4:04.52 3rd (F)
ESU Relays    Apr 7, 2012
800 2:00.09 23rd (F)
1500 4:09.90 10th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
800 1:59.60 11th (P)
Mile 4:52.33 18th (P)
4x400 3:25.84 7th (F)
Snowshoe Open    Feb 17, 2012
800 1:59.38 16th (F)
SCSU Van Nelson 2012    Feb 11, 2012
800 2:02.96 1st (F)
4x400 3:26.67 1st (F)
Ted Nelson Classic    Feb 4, 2012
Mile 4:33.73 8th (F)
4x400 3:27.7 2nd (F)
Iowa State Open    Jan 20-21, 2012
800 1:57.64 10th (F)
Super 8    Jan 13-14, 2012
4x400 3:36.3 5th (F)
NSIC Outdoor Championship 2011    May 13-14, 2011
400 52.35 15th (P)
4x400 3:33.34 10th (F)
Winona State Invitiational    May 7, 2011
400 50.92 2nd (F)
2011 Drake Relays    Apr 27-30, 2011
4x800 7:50.63 13th (F)
DMR 10:42.38 19th (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
800 1:59.04 15th (F)
4x400 3:25.7 5th (F)
Falcon Invitational    Apr 9, 2011
200 23.25 (+0.0) 27th (F)
400 51.01 12th (F)
4x400 3:33.64 7th (F)
Vance Butler Invitational    Apr 1- 2, 2011
400 51.88 18th (F)
4x400 3:29.25 8th (F)
NSIC Indoor Track & Field Championship    Feb 25-26, 2011
600 1:25.58 14th (P)
4x400 3:28.68 9th (F)
SCSU Open    Feb 12, 2011
400 53.06 3rd (F)
Ted Nelson Classic    Feb 5, 2011
500 1:08.65 3rd (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
400 52.98 25th (F)
Minnesota Open    Jan 15, 2011
600 1:26.15 5th (F)
Northern Sun Conference Championships    May 7- 8, 2010
800 1:58.65 9th (P)
4x400 3:27.21 9th (F)
Warrior Open    May 1, 2010
800 1:57.33 8th (F)
4x400 3:26.56 6th (F)
Drake Relays    Apr 21-24, 2010
DMR (3200) 10:22.91 20th (F)
2010 Kansas Relays    Apr 14-17, 2010
800 1:58.48 26th (F)
4x400 3:26.59 16th (P)
SMR 3:41.55 8th (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
800 1:57.22 21st (F)
4x400 3:28.63 12th (F)
NSU Open    Apr 2, 2010
400 51.92 3rd (F)
NSIC Conference Indoor Championships    Feb 26-27, 2010
600 1:23.97 6th (F)
600 1:24.47 6th (P)
4x400 3:25.42 7th (F)
DMR 10:56.3 8th (F)
SCSU Open    Feb 20, 2010
Mile 4:39.89 1st (F)
MSU Pent/Open    Jan 29-30, 2010
600 1:24.28 6th (F)
Iowa State Open    Jan 22-23, 2010
800 1:57.59 22nd (F)
4x400 3:27.4 14th (F)
Minnesota Open    Jan 16, 2010
400 51.93 7th (F)
NW Open    Jan 9, 2010
800 1:59.52 3rd (F)
200 Meters (Outdoor)
Top↑
23.25 (+0.0)
Falcon Invitational Apr 9, 2011
400 Meters (Outdoor)
Top↑
NSIC Outdoor Championship 2011 May 13-14, 2011
Winona State Invitiational May 7, 2011
Falcon Invitational Apr 9, 2011
Vance Butler Invitational Apr 1- 2, 2011
NSU Open Apr 2, 2010
400 Meters (Indoor)
Top↑
SCSU Open Feb 12, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
Minnesota Open Jan 16, 2010
500 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 5, 2011
600 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championship Feb 25-26, 2011
Minnesota Open Jan 15, 2011
NSIC Conference Indoor Championships Feb 26-27, 2010
NSIC Conference Indoor Championships Feb 26-27, 2010
MSU Pent/Open Jan 29-30, 2010
800 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 11-12, 2012
Golden Bear Twilight May 2, 2012
Drake Alternative Apr 28, 2012
Warrior Open Apr 21, 2012
UWRF Falcon Invite Apr 13-14, 2012
ESU Relays Apr 7, 2012
2011 Jim Duncan Invitational Apr 15-16, 2011
Northern Sun Conference Championships May 7- 8, 2010
Warrior Open May 1, 2010
2010 Kansas Relays Apr 14-17, 2010
Jim Duncan Invitational 2010 Apr 9-10, 2010
800 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2012
Snowshoe Open Feb 17, 2012
SCSU Van Nelson 2012 Feb 11, 2012
Iowa State Open Jan 20-21, 2012
Iowa State Open Jan 22-23, 2010
NW Open Jan 9, 2010
1500 Meters (Outdoor)
Top↑
Drake Alternative Apr 28, 2012
UWRF Falcon Invite Apr 13-14, 2012
ESU Relays Apr 7, 2012
Mile (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2012
Ted Nelson Classic Feb 4, 2012
SCSU Open Feb 20, 2010
4 x 400 Relay (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 11-12, 2012
Warrior Open Apr 21, 2012
NSIC Outdoor Championship 2011 May 13-14, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Falcon Invitational Apr 9, 2011
Vance Butler Invitational Apr 1- 2, 2011
Northern Sun Conference Championships May 7- 8, 2010
Warrior Open May 1, 2010
2010 Kansas Relays Apr 14-17, 2010
Jim Duncan Invitational 2010 Apr 9-10, 2010
4 x 400 Relay (Indoor)
Top↑
NSIC Indoor Conference Championships Feb 24-25, 2012
SCSU Van Nelson 2012 Feb 11, 2012
Ted Nelson Classic Feb 4, 2012
Super 8 Jan 13-14, 2012
NSIC Indoor Track & Field Championship Feb 25-26, 2011
NSIC Conference Indoor Championships Feb 26-27, 2010
Iowa State Open Jan 22-23, 2010
4 x 800 Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Sprint Medley Relay (Outdoor)
Top↑
2010 Kansas Relays Apr 14-17, 2010
Distance Medley Relay (3200 Meters) (Outdoor)
Top↑
Drake Relays Apr 21-24, 2010
Distance Medley Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Distance Medley Relay (Indoor)
Top↑
NSIC Conference Indoor Championships Feb 26-27, 2010

2012 Outdoors

800 Meters
NSIC Outdoor Track & Field Championships May 11-12, 2012
Golden Bear Twilight May 2, 2012
Drake Alternative April 28, 2012
Warrior Open April 21, 2012
UWRF Falcon Invite April 13-14, 2012
ESU Relays April 7, 2012
1500 Meters
Drake Alternative April 28, 2012
UWRF Falcon Invite April 13-14, 2012
ESU Relays April 7, 2012
4 x 400 Relay
NSIC Outdoor Track & Field Championships May 11-12, 2012
Warrior Open April 21, 2012

2012 Indoors

800 Meters
NSIC Indoor Conference Championships February 24-25, 2012
Snowshoe Open February 17, 2012
SCSU Van Nelson 2012 February 11, 2012
Iowa State Open January 20-21, 2012
Mile
NSIC Indoor Conference Championships February 24-25, 2012
Ted Nelson Classic February 4, 2012
4 x 400 Relay
NSIC Indoor Conference Championships February 24-25, 2012
SCSU Van Nelson 2012 February 11, 2012
Ted Nelson Classic February 4, 2012
Super 8 January 13-14, 2012

2011 Outdoors

200 Meters
23.25 (+0.0)
Falcon Invitational April 9, 2011
400 Meters
NSIC Outdoor Championship 2011 May 13-14, 2011
Winona State Invitiational May 7, 2011
Falcon Invitational April 9, 2011
Vance Butler Invitational April 1- 2, 2011
800 Meters
2011 Jim Duncan Invitational April 15-16, 2011
4 x 400 Relay
NSIC Outdoor Championship 2011 May 13-14, 2011
2011 Jim Duncan Invitational April 15-16, 2011
Falcon Invitational April 9, 2011
Vance Butler Invitational April 1- 2, 2011
4 x 800 Relay
2011 Drake Relays April 27-30, 2011
Distance Medley Relay
2011 Drake Relays April 27-30, 2011

2011 Indoors

400 Meters
SCSU Open February 12, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
500 Meters
Ted Nelson Classic February 5, 2011
600 Meters
NSIC Indoor Track & Field Championship February 25-26, 2011
Minnesota Open January 15, 2011
4 x 400 Relay
NSIC Indoor Track & Field Championship February 25-26, 2011

2010 Outdoors

400 Meters
NSU Open April 2, 2010
800 Meters
Northern Sun Conference Championships May 7- 8, 2010
Warrior Open May 1, 2010
2010 Kansas Relays April 14-17, 2010
Jim Duncan Invitational 2010 April 9-10, 2010
4 x 400 Relay
Northern Sun Conference Championships May 7- 8, 2010
Warrior Open May 1, 2010
2010 Kansas Relays April 14-17, 2010
Jim Duncan Invitational 2010 April 9-10, 2010
Sprint Medley Relay
2010 Kansas Relays April 14-17, 2010
Distance Medley Relay (3200 Meters)
Drake Relays April 21-24, 2010

2010 Indoors

400 Meters
Minnesota Open January 16, 2010
600 Meters
NSIC Conference Indoor Championships February 26-27, 2010
NSIC Conference Indoor Championships February 26-27, 2010
MSU Pent/Open January 29-30, 2010
800 Meters
Iowa State Open January 22-23, 2010
NW Open January 9, 2010
Mile
SCSU Open February 20, 2010
4 x 400 Relay
NSIC Conference Indoor Championships February 26-27, 2010
Iowa State Open January 22-23, 2010
Distance Medley Relay
NSIC Conference Indoor Championships February 26-27, 2010
200 Meters (Outdoors)
2011  
23.25 (+0.0)
(Apr 9, 2011)
400 Meters (Outdoors)
2011  
(May 7, 2011)
2010  
(Apr 2, 2010)
800 Meters (Outdoors)
2012  
(May 2, 2012)
2011  
(Apr 15-16, 2011)
2010  
(Apr 9-10, 2010)
1500 Meters (Outdoors)
2012  
(Apr 13-14, 2012)
400 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Jan 16, 2010)
500 Meters (Indoors)
2011  
(Feb 5, 2011)
600 Meters (Indoors)
2011  
2010  
800 Meters (Indoors)
2012  
(Jan 20-21, 2012)
2010  
(Jan 22-23, 2010)
Mile (Indoors)
2012  
(Feb 4, 2012)
2010  
(Feb 20, 2010)