TFRRS | Don Heffern – Track and Field Results & Statistics

DON HEFFERN (SR-4)

USMMA

College Bests

800	2:28.90	1000	3:25.71
MILE	5:32.56	3000	11:10.19
5000	20:17.06	3000S	12:42.86

CTC Outdoor Track & Field Championships Apr 16, 2011
3000S	13:01.08	13th (F)

Coast Guard Spring Invitational Apr 2, 2011
3000S	12:42.86	12th (F)

Army Dick Shea Open Mar 25, 2011
800	2:42.98	36th (F)
3000S	13:07.55	14th (F)

Landmark Conference Indoor Track & Field Championship Feb 26, 2011
800	2:31.19	17th (F)
Mile	5:32.56	21st (F)

Dickinson DuCharme Invitational Feb 19, 2011
800	2:28.90	43rd (F)
3000	11:16.65	14th (F)
4x400	3:55.76	9th (F)

Frank Colden Invitational Feb 5, 2011
Mile	5:59.77	33rd (F)
5000	20:17.06	19th (F)

Wesleyan Invitational #3 Jan 22, 2011
800	2:35.28	27th (F)
Mile	5:39.43	42nd (F)
3000	11:10.19	32nd (F)

Coast Guard Winter Invitational #1 Jan 15, 2011
1000	3:25.71	11th (F)
Mile	5:40.04	16th (F)
4x400	4:06.43	6th (F)

Delaware Invitational Jan 7, 2011
1000	3:28.75	9th (F)
Mile	5:45.12	11th (F)

QUICK LINKS:

800
1000
Mile
3000
5000
3000S

800 Meters (Outdoor) Top↑
2:42.98	Army Dick Shea Open	Mar 25, 2011

800 Meters (Indoor) Top↑
2:31.19	Landmark Conference Indoor Track & Field Championship	Feb 26, 2011
2:28.90	Dickinson DuCharme Invitational	Feb 19, 2011
2:35.28	Wesleyan Invitational #3	Jan 22, 2011

1000 Meters (Indoor) Top↑
3:25.71	Coast Guard Winter Invitational #1	Jan 15, 2011
3:28.75	Delaware Invitational	Jan 7, 2011

Mile (Indoor) Top↑
5:32.56	Landmark Conference Indoor Track & Field Championship	Feb 26, 2011
5:59.77	Frank Colden Invitational	Feb 5, 2011
5:39.43	Wesleyan Invitational #3	Jan 22, 2011
5:40.04	Coast Guard Winter Invitational #1	Jan 15, 2011
5:45.12	Delaware Invitational	Jan 7, 2011

3000 Meters (Indoor) Top↑
11:16.65	Dickinson DuCharme Invitational	Feb 19, 2011
11:10.19	Wesleyan Invitational #3	Jan 22, 2011

5000 Meters (Indoor) Top↑
20:17.06	Frank Colden Invitational	Feb 5, 2011

3000 Steeplechase (Outdoor) Top↑
13:01.08	CTC Outdoor Track & Field Championships	Apr 16, 2011
12:42.86	Coast Guard Spring Invitational	Apr 2, 2011
13:07.55	Army Dick Shea Open	Mar 25, 2011

4 x 400 Relay (Indoor) Top↑
3:55.76	Dickinson DuCharme Invitational	Feb 19, 2011
4:06.43	Coast Guard Winter Invitational #1	Jan 15, 2011

2011 Outdoors

800 Meters
2:42.98	Army Dick Shea Open	March 25, 2011

3000 Steeplechase
13:01.08	CTC Outdoor Track & Field Championships	April 16, 2011
12:42.86	Coast Guard Spring Invitational	April 2, 2011
13:07.55	Army Dick Shea Open	March 25, 2011

2011 Indoors

800 Meters
2:31.19	Landmark Conference Indoor Track & Field Championship	February 26, 2011
2:28.90	Dickinson DuCharme Invitational	February 19, 2011
2:35.28	Wesleyan Invitational #3	January 22, 2011

1000 Meters
3:25.71	Coast Guard Winter Invitational #1	January 15, 2011
3:28.75	Delaware Invitational	January 7, 2011

Mile
5:32.56	Landmark Conference Indoor Track & Field Championship	February 26, 2011
5:59.77	Frank Colden Invitational	February 5, 2011
5:39.43	Wesleyan Invitational #3	January 22, 2011
5:40.04	Coast Guard Winter Invitational #1	January 15, 2011
5:45.12	Delaware Invitational	January 7, 2011

3000 Meters
11:16.65	Dickinson DuCharme Invitational	February 19, 2011
11:10.19	Wesleyan Invitational #3	January 22, 2011

5000 Meters
20:17.06	Frank Colden Invitational	February 5, 2011

4 x 400 Relay
3:55.76	Dickinson DuCharme Invitational	February 19, 2011
4:06.43	Coast Guard Winter Invitational #1	January 15, 2011

800 Meters (Outdoors)
2011	2:42.98	Army Dick Shea Open (Mar 25, 2011)

3000 Steeplechase (Outdoors)
2011	12:42.86	Coast Guard Spring Invitational (Apr 2, 2011)

800 Meters (Indoors)
2011	2:28.90	Dickinson DuCharme Invitational (Feb 19, 2011)

1000 Meters (Indoors)
2011	3:25.71	Coast Guard Winter Invitational #1 (Jan 15, 2011)

Mile (Indoors)
2011	5:32.56	Landmark Conference Indoor Track & Field Championship (Feb 26, 2011)

3000 Meters (Indoors)
2011	11:10.19	Wesleyan Invitational #3 (Jan 22, 2011)

5000 Meters (Indoors)
2011	20:17.06	Frank Colden Invitational (Feb 5, 2011)