ALONZO RUSSELL

ESSEX CC

College Bests

60 200
22.37 (0.5)
400 500
NJCAA Division I Outdoor Track & Field Championships    May 15-17, 2012
400 48.21 6th (F)
400 47.34 8th (P)
4x400 3:22.38 14th (P)
Duke Twilight    May 6, 2012
400 NT
Morgan State Legacy Track Meet    Apr 20-21, 2012
400 48.60 6th (F)
4x400 3:11.24 2nd (F)
Goucher Track & Field Classic    Apr 7, 2012
4x100 45.05 4th (F)
Dr. Harry GM Jopson Invitational    Mar 24, 2012
400 48.82 1st (F)
4x100 43.46 2nd (F)
4x400 3:25.62 1st (F)
NJCAA Indoor Track & Field Championships    Mar 2- 3, 2012
400 48.91 1st (F)
400 49.98 6th (P)
4x400 3:18.46 2nd (F)
Millrose Collegiate Invitational    Feb 11, 2012
400 48.07 2nd (F)
ESU Deschrivier Invite    Feb 4, 2012
200 22.60 2nd (F)
4x200 1:31.19 2nd (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
400 47.99 6th (F)
Terrapin Indoor Invitational    Jan 21, 2012
400 50.55 2nd (F)
Yale Collegiate Invitational    Jan 14, 2012
60 7.12 7th (F)
60 7.17 9th (P)
4x400 3:17.97 2nd (F)
NYC Gotham Cup    Jan 13, 2012
400 48.71 4th (F)
Army Carleton Crowell Open    Jan 6- 7, 2012
400 49.99 1st (F)
4x400 3:20.02 1st (F)
TCNJ Lions Invitational    Apr 29-30, 2011
200 22.37 (0.5) 7th (F)
400 49.16 2nd (F)
MSU Legacy    Apr 22-23, 2011
200 NT (0.8)
400 50.09 25th (F)
FDU Knight Classic    Apr 9, 2011
200 22.38
4x100 43.83
4x400 3:21.65
Wagner Invitational    Apr 2, 2011
400 49.60 1st (F)
Monmouth Season Opener    Mar 25-26, 2011
400 50.77 7th (F)
Armory Collegiate Challenge    Feb 25, 2011
400 49.41 6th (F)
Deneault Invitational    Feb 19, 2011
400 50.14 2nd (F)
Bucknell Winter Classic    Feb 12, 2011
400 50.31 1st (F)
Patriot Games    Jan 29, 2011
200 23.17 8th (F)
400 50.97 3rd (F)
Terrapin Indoor Invitational    Jan 22, 2011
200 23.81 23rd (F)
400 51.52 13th (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
400 50.12 4th (F)
4x400 3:18.5 2nd (F)
NYC Gotham Cup    Jan 14, 2011
500 1:06.77 20th (F)
Army Carleton Crowell Open    Jan 8, 2011
500 NT
Metro Coaches Invitational    Jan 7, 2011
400 50.50 8th (F)
60 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 14, 2012
Yale Collegiate Invitational Jan 14, 2012
200 Meters (Outdoor)
Top↑
22.37 (0.5)
TCNJ Lions Invitational Apr 29-30, 2011
NT (0.8)
MSU Legacy Apr 22-23, 2011
FDU Knight Classic Apr 9, 2011
200 Meters (Indoor)
Top↑
ESU Deschrivier Invite Feb 4, 2012
Patriot Games Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
400 Meters (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2012
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2012
NT
Duke Twilight May 6, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
Dr. Harry GM Jopson Invitational Mar 24, 2012
TCNJ Lions Invitational Apr 29-30, 2011
MSU Legacy Apr 22-23, 2011
Wagner Invitational Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
400 Meters (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 2- 3, 2012
NJCAA Indoor Track & Field Championships Mar 2- 3, 2012
Millrose Collegiate Invitational Feb 11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Terrapin Indoor Invitational Jan 21, 2012
NYC Gotham Cup Jan 13, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
Armory Collegiate Challenge Feb 25, 2011
Deneault Invitational Feb 19, 2011
Bucknell Winter Classic Feb 12, 2011
Patriot Games Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
2011 Yale Collegiate Invitational Jan 15, 2011
Metro Coaches Invitational Jan 7, 2011
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 14, 2011
NT
Army Carleton Crowell Open Jan 8, 2011
4 x 100 Relay (Outdoor)
Top↑
Goucher Track & Field Classic Apr 7, 2012
Dr. Harry GM Jopson Invitational Mar 24, 2012
FDU Knight Classic Apr 9, 2011
4 x 200 Relay (Indoor)
Top↑
ESU Deschrivier Invite Feb 4, 2012
4 x 400 Relay (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2012
Morgan State Legacy Track Meet Apr 20-21, 2012
Dr. Harry GM Jopson Invitational Mar 24, 2012
FDU Knight Classic Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
NJCAA Indoor Track & Field Championships Mar 2- 3, 2012
Yale Collegiate Invitational Jan 14, 2012
Army Carleton Crowell Open Jan 6- 7, 2012
2011 Yale Collegiate Invitational Jan 15, 2011

2012 Outdoors

2012 Indoors

60 Meters
Yale Collegiate Invitational January 14, 2012
Yale Collegiate Invitational January 14, 2012
200 Meters
ESU Deschrivier Invite February 4, 2012
400 Meters
NJCAA Indoor Track & Field Championships March 2- 3, 2012
NJCAA Indoor Track & Field Championships March 2- 3, 2012
Millrose Collegiate Invitational February 11, 2012
2012 Boston University Terrier Classic January 27-28, 2012
Terrapin Indoor Invitational January 21, 2012
NYC Gotham Cup January 13, 2012
Army Carleton Crowell Open January 6- 7, 2012
4 x 200 Relay
ESU Deschrivier Invite February 4, 2012
4 x 400 Relay
NJCAA Indoor Track & Field Championships March 2- 3, 2012
Yale Collegiate Invitational January 14, 2012
Army Carleton Crowell Open January 6- 7, 2012

2011 Outdoors

200 Meters
22.37 (0.5)
TCNJ Lions Invitational April 29-30, 2011
NT (0.8)
MSU Legacy April 22-23, 2011
FDU Knight Classic April 9, 2011
400 Meters
TCNJ Lions Invitational April 29-30, 2011
MSU Legacy April 22-23, 2011
Wagner Invitational April 2, 2011
Monmouth Season Opener March 25-26, 2011
4 x 100 Relay
FDU Knight Classic April 9, 2011
4 x 400 Relay
FDU Knight Classic April 9, 2011

2011 Indoors

200 Meters
Patriot Games January 29, 2011
Terrapin Indoor Invitational January 22, 2011
400 Meters
Armory Collegiate Challenge February 25, 2011
Deneault Invitational February 19, 2011
Bucknell Winter Classic February 12, 2011
Patriot Games January 29, 2011
Terrapin Indoor Invitational January 22, 2011
2011 Yale Collegiate Invitational January 15, 2011
Metro Coaches Invitational January 7, 2011
500 Meters
NYC Gotham Cup January 14, 2011
NT
Army Carleton Crowell Open January 8, 2011
4 x 400 Relay
2011 Yale Collegiate Invitational January 15, 2011
200 Meters (Outdoors)
2011  
22.37 (0.5)
(Apr 29-30, 2011)
400 Meters (Outdoors)
2012  
2011  
(Apr 29-30, 2011)
60 Meters (Indoors)
2012  
200 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
(Jan 29, 2011)
400 Meters (Indoors)
2012  
2011  
(Feb 25, 2011)
500 Meters (Indoors)
2011  
(Jan 14, 2011)