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KRISTIN STEFFEN (SR-4)
SOUTH DAKOTA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:53.49
MILE
5:10.56
3000
10:09.36
5000
18:01.75
10,000
38:15.74
3000S
11:42.24
5K (XC)
19:26.9
6K (XC)
23:29.9
8K (XC)
24:02.8
5K (XC)
19:26.9
6K (XC)
23:29.9
8K (XC)
24:02.8
MILE
5:10.56
3000
10:09.36
5000
18:01.75
1500
4:53.49
3000
10:47.32
5000
18:11.69
10,000
38:15.74
3000S
11:42.24
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Sioux City Relays 2015
Apr 17-18, 2015
10,000
39:39.86
5th (F)
Dakota Duals
Apr 4, 2015
5000
18:40.38
8th (F)
USD Twilight
Feb 20, 2015
3000
10:47.08
2nd (F)
Dakota Realty Alumni T&F Meet
Feb 7, 2015
3000
10:53.45
4th (F)
Howard Wood Dakota Relays
May 2- 3, 2014
5000
19:53.50
16th (F)
Iowa State Classic
Feb 14-15, 2014
3000
10:25.59
20th (F)
Dakota Realty Alumni Meet
Feb 8, 2014
Mile
5:12.29
4th (F)
3000
10:31.52
4th (F)
Bill Bergan Invitational
Jan 30-Feb 1, 2014
3000
10:23.81
9th (F)
Jack Johnson Classic
Jan 24-25, 2014
5000
18:13.31
7th (F)
Holiday Inn Invitational
Jan 17-18, 2014
3000
10:29.28
10th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
6k
23:29.9
182nd
Summit League Championships
Nov 2, 2013
4.97M
24:01.9
46th
South Dakota Tim Young Invite
Oct 19, 2013
5k
19:26.9
14th
SDSU Classic
Oct 4, 2013
5k
19:39.8
54th
Roy Griak Invitational
Sep 28, 2013
6k
23:53.0
224th
Bison Open Cross Country Meet
Aug 30, 2013
4k
16:08.6
26th
Summit League Championship
May 9-11, 2013
5000
18:33.17
20th (F)
10,000
39:52.06
17th (F)
Kip Janvrin Open
Apr 25-26, 2013
5000
18:11.69
5th (F)
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
4x1600
20:26.57
9th (F)
2013 Kansas Relays
Apr 17-20, 2013
10,000
38:15.74
11th (F)
DMR (Yards)
12:57.07
7th (F)
Sioux City Relays 2013
Apr 12-13, 2013
1500
4:53.49
15th (F)
Arkansas Spring Invitational
Mar 29-30, 2013
3000
10:47.32
20th (F)
Summit League Indoor Track & Field Championships
Feb 24-25, 2013
3000
10:19.01
10th (F)
5000
18:06.96
13th (F)
USD Open
Feb 15, 2013
Mile
5:10.56
7th (F)
Iowa State Classic
Feb 7- 9, 2013
5000
18:01.75
17th (F)
2013 Frank Sevigne Husker Invitational
Feb 1- 2, 2013
3000
10:09.36
9th (F)
USD Alumni Meet
Jan 26, 2013
3000
10:22.82
1st (F)
Jack Johnson Classic
Jan 18-19, 2013
5000
18:04.90
3rd (F)
The Summit League Championships
Oct 27, 2012
8k
24:02.8
43rd
Tim Young Cross Country Invitational
Oct 13, 2012
5k
19:45.1
16th
Roy Griak Invitational
Sep 29, 2012
6k
25:02.4
165th
John Dalton
Feb 17, 2012
Mile
5:15.53
6th (F)
3000
NT
Iowa State Classic
Feb 9-11, 2012
5000
18:07.97
32nd (F)
2012 Frank Sevigne Husker Invitational
Feb 3- 4, 2012
3000
10:25.49
12th (F)
Bill Hillenbrand
Feb 2, 2012
Mile
5:15.26
3rd (F)
Bill Bergan Invitational
Jan 28, 2012
3000
10:28.04
31st (F)
Jack Johnson Classic
Jan 20-21, 2012
5000
18:41.61
3rd (F)
Graphic Edge Alumni Meet
Jan 14, 2012
3000
10:45.91
3rd (F)
Sioux City Relays 2011
Apr 15-16, 2011
5000
19:11.07
5th (F)
3000S
12:26.88
7th (F)
Dakota Duals
Apr 9, 2011
3000S
11:42.24
1st (F)
Vance Butler Invitational
Apr 1- 2, 2011
3000S
12:14.89
10th (F)
USD Twilight
Feb 18, 2011
Mile
5:18.36
7th (F)
Iowa State Classic
Feb 10-12, 2011
Mile
5:20.29
45th (F)
3000
10:33.62
24th (F)
2011 Frank Sevigne Husker Invitational
Feb 4- 5, 2011
5000
18:37.08
8th (F)
Bill Bergan Invitational
Jan 29, 2011
3000
10:31.58
15th (F)
Jack Johnson Classic
Jan 21-22, 2011
Mile
5:20.76
30th (F)
5000
18:30.43
6th (F)
Graphic Edge Alumni Meet
Jan 15, 2011
Mile
5:34.84
8th (F)
3000
10:42.92
2nd (F)
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
3000S
4x1600
DMR (Yards)
4k
5k
6k
8k
4.97 Mile
1500 Meters (Outdoor)
Top↑
4:53.49
Sioux City Relays 2013
Apr 12-13, 2013
Mile (Indoor)
Top↑
5:12.29
Dakota Realty Alumni Meet
Feb 8, 2014
5:10.56
USD Open
Feb 15, 2013
5:15.53
John Dalton
Feb 17, 2012
5:15.26
Bill Hillenbrand
Feb 2, 2012
5:18.36
USD Twilight
Feb 18, 2011
5:20.29
Iowa State Classic
Feb 10-12, 2011
5:20.76
Jack Johnson Classic
Jan 21-22, 2011
5:34.84
Graphic Edge Alumni Meet
Jan 15, 2011
3000 Meters (Outdoor)
Top↑
10:47.32
Arkansas Spring Invitational
Mar 29-30, 2013
3000 Meters (Indoor)
Top↑
10:47.08
USD Twilight
Feb 20, 2015
10:53.45
Dakota Realty Alumni T&F Meet
Feb 7, 2015
10:25.59
Iowa State Classic
Feb 14-15, 2014
10:31.52
Dakota Realty Alumni Meet
Feb 8, 2014
10:23.81
Bill Bergan Invitational
Jan 30-Feb 1, 2014
10:29.28
Holiday Inn Invitational
Jan 17-18, 2014
10:19.01
Summit League Indoor Track & Field Championships
Feb 24-25, 2013
10:09.36
2013 Frank Sevigne Husker Invitational
Feb 1- 2, 2013
10:22.82
USD Alumni Meet
Jan 26, 2013
NT
John Dalton
Feb 17, 2012
10:25.49
2012 Frank Sevigne Husker Invitational
Feb 3- 4, 2012
10:28.04
Bill Bergan Invitational
Jan 28, 2012
10:45.91
Graphic Edge Alumni Meet
Jan 14, 2012
10:33.62
Iowa State Classic
Feb 10-12, 2011
10:31.58
Bill Bergan Invitational
Jan 29, 2011
10:42.92
Graphic Edge Alumni Meet
Jan 15, 2011
5000 Meters (Outdoor)
Top↑
18:40.38
Dakota Duals
Apr 4, 2015
19:53.50
Howard Wood Dakota Relays
May 2- 3, 2014
18:33.17
Summit League Championship
May 9-11, 2013
18:11.69
Kip Janvrin Open
Apr 25-26, 2013
19:11.07
Sioux City Relays 2011
Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
18:13.31
Jack Johnson Classic
Jan 24-25, 2014
18:06.96
Summit League Indoor Track & Field Championships
Feb 24-25, 2013
18:01.75
Iowa State Classic
Feb 7- 9, 2013
18:04.90
Jack Johnson Classic
Jan 18-19, 2013
18:07.97
Iowa State Classic
Feb 9-11, 2012
18:41.61
Jack Johnson Classic
Jan 20-21, 2012
18:37.08
2011 Frank Sevigne Husker Invitational
Feb 4- 5, 2011
18:30.43
Jack Johnson Classic
Jan 21-22, 2011
10,000 Meters (Outdoor)
Top↑
39:39.86
Sioux City Relays 2015
Apr 17-18, 2015
39:52.06
Summit League Championship
May 9-11, 2013
38:15.74
2013 Kansas Relays
Apr 17-20, 2013
3000 Steeplechase (Outdoor)
Top↑
12:26.88
Sioux City Relays 2011
Apr 15-16, 2011
11:42.24
Dakota Duals
Apr 9, 2011
12:14.89
Vance Butler Invitational
Apr 1- 2, 2011
4 x 1600 Relay (Outdoor)
Top↑
20:26.57
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
Distance Medley Relay (4400 Yards) (Outdoor)
Top↑
12:57.07
2013 Kansas Relays
Apr 17-20, 2013
4k
Top↑
16:08.6
Bison Open Cross Country Meet
Aug 30, 2013
5k
Top↑
19:26.9
South Dakota Tim Young Invite
Oct 19, 2013
19:39.8
SDSU Classic
Oct 4, 2013
19:45.1
Tim Young Cross Country Invitational
Oct 13, 2012
6k
Top↑
23:29.9
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
23:53.0
Roy Griak Invitational
Sep 28, 2013
25:02.4
Roy Griak Invitational
Sep 29, 2012
8k
Top↑
24:02.8
The Summit League Championships
Oct 27, 2012
4.97 Mile
Top↑
24:01.9
Summit League Championships
Nov 2, 2013
2015 Outdoors
5000 Meters
18:40.38
Dakota Duals
April 4, 2015
10,000 Meters
39:39.86
Sioux City Relays 2015
April 17-18, 2015
2015 Indoors
3000 Meters
10:47.08
USD Twilight
February 20, 2015
10:53.45
Dakota Realty Alumni T&F Meet
February 7, 2015
2014 Outdoors
5000 Meters
19:53.50
Howard Wood Dakota Relays
May 2- 3, 2014
2014 Indoors
Mile
5:12.29
Dakota Realty Alumni Meet
February 8, 2014
3000 Meters
10:25.59
Iowa State Classic
February 14-15, 2014
10:31.52
Dakota Realty Alumni Meet
February 8, 2014
10:23.81
Bill Bergan Invitational
January 30-February 1, 2014
10:29.28
Holiday Inn Invitational
January 17-18, 2014
5000 Meters
18:13.31
Jack Johnson Classic
January 24-25, 2014
2013 XC
4k
16:08.6
Bison Open Cross Country Meet
August 30, 2013
5k
19:26.9
South Dakota Tim Young Invite
October 19, 2013
19:39.8
SDSU Classic
October 4, 2013
6k
23:29.9
NCAA Division I Midwest Region Cross Country Championships
November 15, 2013
23:53.0
Roy Griak Invitational
September 28, 2013
4.97 Mile
24:01.9
Summit League Championships
November 2, 2013
2013 Outdoors
1500 Meters
4:53.49
Sioux City Relays 2013
April 12-13, 2013
3000 Meters
10:47.32
Arkansas Spring Invitational
March 29-30, 2013
5000 Meters
18:33.17
Summit League Championship
May 9-11, 2013
18:11.69
Kip Janvrin Open
April 25-26, 2013
10,000 Meters
39:52.06
Summit League Championship
May 9-11, 2013
38:15.74
2013 Kansas Relays
April 17-20, 2013
4 x 1600 Relay
20:26.57
2013 Drake Relays presented by Hy-Vee
April 24-27, 2013
Distance Medley Relay (4400 Yards)
12:57.07
2013 Kansas Relays
April 17-20, 2013
2013 Indoors
Mile
5:10.56
USD Open
February 15, 2013
3000 Meters
10:19.01
Summit League Indoor Track & Field Championships
February 24-25, 2013
10:09.36
2013 Frank Sevigne Husker Invitational
February 1- 2, 2013
10:22.82
USD Alumni Meet
January 26, 2013
5000 Meters
18:06.96
Summit League Indoor Track & Field Championships
February 24-25, 2013
18:01.75
Iowa State Classic
February 7- 9, 2013
18:04.90
Jack Johnson Classic
January 18-19, 2013
2012 XC
5k
19:45.1
Tim Young Cross Country Invitational
October 13, 2012
6k
25:02.4
Roy Griak Invitational
September 29, 2012
8k
24:02.8
The Summit League Championships
October 27, 2012
2012 Indoors
Mile
5:15.53
John Dalton
February 17, 2012
5:15.26
Bill Hillenbrand
February 2, 2012
3000 Meters
NT
John Dalton
February 17, 2012
10:25.49
2012 Frank Sevigne Husker Invitational
February 3- 4, 2012
10:28.04
Bill Bergan Invitational
January 28, 2012
10:45.91
Graphic Edge Alumni Meet
January 14, 2012
5000 Meters
18:07.97
Iowa State Classic
February 9-11, 2012
18:41.61
Jack Johnson Classic
January 20-21, 2012
2011 Outdoors
5000 Meters
19:11.07
Sioux City Relays 2011
April 15-16, 2011
3000 Steeplechase
12:26.88
Sioux City Relays 2011
April 15-16, 2011
11:42.24
Dakota Duals
April 9, 2011
12:14.89
Vance Butler Invitational
April 1- 2, 2011
2011 Indoors
Mile
5:18.36
USD Twilight
February 18, 2011
5:20.29
Iowa State Classic
February 10-12, 2011
5:20.76
Jack Johnson Classic
January 21-22, 2011
5:34.84
Graphic Edge Alumni Meet
January 15, 2011
3000 Meters
10:33.62
Iowa State Classic
February 10-12, 2011
10:31.58
Bill Bergan Invitational
January 29, 2011
10:42.92
Graphic Edge Alumni Meet
January 15, 2011
5000 Meters
18:37.08
2011 Frank Sevigne Husker Invitational
February 4- 5, 2011
18:30.43
Jack Johnson Classic
January 21-22, 2011
1500 Meters (Outdoors)
2013
4:53.49
Sioux City Relays 2013
(Apr 12-13, 2013)
3000 Meters (Outdoors)
2013
10:47.32
Arkansas Spring Invitational
(Mar 29-30, 2013)
5000 Meters (Outdoors)
2015
18:40.38
Dakota Duals
(Apr 4, 2015)
2014
19:53.50
Howard Wood Dakota Relays
(May 2- 3, 2014)
2013
18:11.69
Kip Janvrin Open
(Apr 25-26, 2013)
2011
19:11.07
Sioux City Relays 2011
(Apr 15-16, 2011)
10,000 Meters (Outdoors)
2015
39:39.86
Sioux City Relays 2015
(Apr 17-18, 2015)
2013
38:15.74
2013 Kansas Relays
(Apr 17-20, 2013)
3000 Steeplechase (Outdoors)
2011
11:42.24
Dakota Duals
(Apr 9, 2011)
Mile (Indoors)
2014
5:12.29
Dakota Realty Alumni Meet
(Feb 8, 2014)
2013
5:10.56
USD Open
(Feb 15, 2013)
2012
5:15.26
Bill Hillenbrand
(Feb 2, 2012)
2011
5:18.36
USD Twilight
(Feb 18, 2011)
3000 Meters (Indoors)
2015
10:47.08
USD Twilight
(Feb 20, 2015)
2014
10:23.81
Bill Bergan Invitational
(Jan 30-Feb 1, 2014)
2013
10:09.36
2013 Frank Sevigne Husker Invitational
(Feb 1- 2, 2013)
2012
10:25.49
2012 Frank Sevigne Husker Invitational
(Feb 3- 4, 2012)
2011
10:31.58
Bill Bergan Invitational
(Jan 29, 2011)
5000 Meters (Indoors)
2014
18:13.31
Jack Johnson Classic
(Jan 24-25, 2014)
2013
18:01.75
Iowa State Classic
(Feb 7- 9, 2013)
2012
18:07.97
Iowa State Classic
(Feb 9-11, 2012)
2011
18:30.43
Jack Johnson Classic
(Jan 21-22, 2011)
4k (XC)
2013
16:08.6
Bison Open Cross Country Meet
Aug 30, 2013
5k (XC)
2013
19:26.9
South Dakota Tim Young Invite
Oct 19, 2013
2012
19:45.1
Tim Young Cross Country Invitational
Oct 13, 2012
6k (XC)
2013
23:29.9
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
2012
25:02.4
Roy Griak Invitational
Sep 29, 2012
8k (XC)
2012
24:02.8
The Summit League Championships
Oct 27, 2012
4.97 Mile (XC)
2013
24:01.9
Summit League Championships
Nov 2, 2013