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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.81
1000
3:09.87
1500
4:56.97
MILE
5:19.02
3000
10:43.17
5000
18:51.58
6K (XC)
23:13.9
6K (XC)
23:13.9
800
2:27.24
1000
3:09.87
MILE
5:19.02
3000
10:43.17
800
2:24.81
1500
4:56.97
3000
10:53.67
5000
18:51.58
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Janis Rider Invitational
Apr 26, 2014
5000
NT
Wheaton Don Church Twilight
Apr 17, 2014
1500
5:00.66
5th (F)
3000
10:53.67
4th (F)
2014 Falcon Invitational
Apr 12, 2014
5000
18:51.58
1st (F)
Hamline Invitational
Apr 9, 2014
1500
5:00.58
9th (F)
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
Mile
5:27.51
9th (F)
3000
10:43.74
8th (F)
DMR
13:19.12
10th (F)
Macalester College Pre-MIAC Meet
Feb 28, 2014
Mile
5:19.02
4th (F)
Parents Day Open
Feb 22, 2014
3000
10:43.17
10th (F)
Darren Young Indoor Classic
Feb 15, 2014
3000
10:53.31
5th (F)
Bethel Gene Glader Invitational
Feb 8, 2014
3000
11:10.78
2nd (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
6k
23:58.8
64th
UW-Oshkosh Brooks Invitational
Oct 19, 2013
6k
23:13.9
74th
Dan Huston
Oct 12, 2013
6k
24:18.2
13th
Roy Griak Invitational
Sep 28, 2013
6k
24:26.0
45th
52nd Les Duke Invitational
Sep 14, 2013
6k
23:59.4
17th
MIAC Outdoor Championships
May 10-11, 2013
1500
4:59.64
4x800
10:09.83
9th (F)
Hamline Unsaintly
May 3- 4, 2013
1500
5:08.89
41st (F)
Macalester Janis Rider Invitational
Apr 27, 2013
3000
11:06.03
5th (F)
Don Church Wheaton Twilight 2013
Apr 20, 2013
1500
5:14.35
17th (F)
Hamline Invitational
Apr 6, 2013
1500
NT
MIAC Indoor Championships
Feb 28-Mar 2, 2013
1000
3:12.9
22nd (F)
DMR
13:07.38
7th (F)
Macalester PreMIAC Meet
Feb 22, 2013
1000
3:16.25
4th (F)
Parents Day Open
Feb 16, 2013
Mile
5:41.34
31st (F)
Darren Young Invitational
Feb 9, 2013
Mile
5:52.29
17th (F)
Bethel Invitational
Feb 2, 2013
3000
11:30.52
15th (F)
NCAA Division III Central Region Cross Country Championships
Nov 10, 2012
6k
24:44.6
81st
MIAC Championships
Oct 27, 2012
6k
23:56.2
45th
UW Oshkosh Brooks Invitational
Oct 13, 2012
6k
23:57.4
110th
2012 Rose-Hulman Pre-National
Oct 6, 2012
6k
24:12.4
102nd
Roy Griak Invitational
Sep 29, 2012
6k
25:02.0
99th
MIAC Championship
May 11-12, 2012
1500
4:56.97
4x800
9:34.83
6th (F)
Hmaline Unsaintly
May 5, 2012
800
2:24.81
11th (F)
Janis Rider Invitational
Apr 29, 2012
1500
5:06.32
5th (F)
Holst Invitational
Apr 21, 2012
800
2:30.99
23rd (F)
Don Church Wheaton Twilight
Apr 14, 2012
800
2:26.52
14th (F)
4x400
4:22.63
10th (F)
Hamline Invitational
Apr 6, 2012
1500
5:07.63
30th (F)
4x400
4:26.77
12th (F)
MIAC Indoor Championships
Mar 1- 3, 2012
1000
3:12.02
17th (F)
DMR
13:03.55
7th (F)
Macalester PreMIAC
Feb 24, 2012
800
2:27.24
1st (F)
Parents Day
Feb 18, 2012
1000
3:09.87
19th (F)
Bethel Invitational
Feb 4, 2012
1000
3:17.26
3rd (F)
St. Thomas Invite
Jan 20, 2012
1000
3:23.23
2nd (F)
Bethel Open
Jan 14, 2012
Mile
6:02.70
4th (F)
MIAC Outdoor Championships
May 13-14, 2011
1500
5:06.91
4x800
9:33.32
5th (F)
Howard Wood Dakota Relays
May 6- 7, 2011
800
2:26.72
8th (F)
1500
5:04.89
16th (F)
Macalester Janis Rider Invitational
Apr 30, 2011
1500
5:28.39
29th (F)
Capital City Champioship
Apr 21, 2011
800
2:32.98
29th (F)
Hamline Invite 2011
Apr 2, 2011
800
2:26.23
15th (F)
Point Loma Collegiate Open
Mar 19, 2011
1500
5:08.22
12th (F)
MIAC Indoor Championships
Mar 4- 5, 2011
DMR
13:05.76
7th (F)
Macalester Pre MIAC Meet
Feb 25, 2011
800
2:29.37
2nd (F)
Minnesota Parents Day
Feb 19, 2011
Mile
5:28.06
26th (F)
Bethel Invitational
Feb 5, 2011
Mile
5:48.61
7th (F)
St. Thomas Invite
Jan 21, 2011
3000
11:34.19
7th (F)
Bethel Open
Jan 15, 2011
Mile
5:46.97
3rd (F)
QUICK LINKS:
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Choose an Event
800
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1500
Mile
3000
5000
4x400
4x800
DMR
6k
800 Meters (Outdoor)
Top↑
2:24.81
Hmaline Unsaintly
May 5, 2012
2:30.99
Holst Invitational
Apr 21, 2012
2:26.52
Don Church Wheaton Twilight
Apr 14, 2012
2:26.72
Howard Wood Dakota Relays
May 6- 7, 2011
2:32.98
Capital City Champioship
Apr 21, 2011
2:26.23
Hamline Invite 2011
Apr 2, 2011
800 Meters (Indoor)
Top↑
2:27.24
Macalester PreMIAC
Feb 24, 2012
2:29.37
Macalester Pre MIAC Meet
Feb 25, 2011
1000 Meters (Indoor)
Top↑
3:12.9
MIAC Indoor Championships
Feb 28-Mar 2, 2013
3:16.25
Macalester PreMIAC Meet
Feb 22, 2013
3:12.02
MIAC Indoor Championships
Mar 1- 3, 2012
3:09.87
Parents Day
Feb 18, 2012
3:17.26
Bethel Invitational
Feb 4, 2012
3:23.23
St. Thomas Invite
Jan 20, 2012
1500 Meters (Outdoor)
Top↑
5:00.66
Wheaton Don Church Twilight
Apr 17, 2014
5:00.58
Hamline Invitational
Apr 9, 2014
4:59.64
MIAC Outdoor Championships
May 10-11, 2013
5:08.89
Hamline Unsaintly
May 3- 4, 2013
5:14.35
Don Church Wheaton Twilight 2013
Apr 20, 2013
NT
Hamline Invitational
Apr 6, 2013
4:56.97
MIAC Championship
May 11-12, 2012
5:06.32
Janis Rider Invitational
Apr 29, 2012
5:07.63
Hamline Invitational
Apr 6, 2012
5:06.91
MIAC Outdoor Championships
May 13-14, 2011
5:04.89
Howard Wood Dakota Relays
May 6- 7, 2011
5:28.39
Macalester Janis Rider Invitational
Apr 30, 2011
5:08.22
Point Loma Collegiate Open
Mar 19, 2011
Mile (Indoor)
Top↑
5:27.51
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
5:19.02
Macalester College Pre-MIAC Meet
Feb 28, 2014
5:41.34
Parents Day Open
Feb 16, 2013
5:52.29
Darren Young Invitational
Feb 9, 2013
6:02.70
Bethel Open
Jan 14, 2012
5:28.06
Minnesota Parents Day
Feb 19, 2011
5:48.61
Bethel Invitational
Feb 5, 2011
5:46.97
Bethel Open
Jan 15, 2011
3000 Meters (Outdoor)
Top↑
10:53.67
Wheaton Don Church Twilight
Apr 17, 2014
11:06.03
Macalester Janis Rider Invitational
Apr 27, 2013
3000 Meters (Indoor)
Top↑
10:43.74
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
10:43.17
Parents Day Open
Feb 22, 2014
10:53.31
Darren Young Indoor Classic
Feb 15, 2014
11:10.78
Bethel Gene Glader Invitational
Feb 8, 2014
11:30.52
Bethel Invitational
Feb 2, 2013
11:34.19
St. Thomas Invite
Jan 21, 2011
5000 Meters (Outdoor)
Top↑
NT
Janis Rider Invitational
Apr 26, 2014
18:51.58
2014 Falcon Invitational
Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
4:22.63
Don Church Wheaton Twilight
Apr 14, 2012
4:26.77
Hamline Invitational
Apr 6, 2012
4 x 800 Relay (Outdoor)
Top↑
10:09.83
MIAC Outdoor Championships
May 10-11, 2013
9:34.83
MIAC Championship
May 11-12, 2012
9:33.32
MIAC Outdoor Championships
May 13-14, 2011
Distance Medley Relay (Indoor)
Top↑
13:19.12
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
13:07.38
MIAC Indoor Championships
Feb 28-Mar 2, 2013
13:03.55
MIAC Indoor Championships
Mar 1- 3, 2012
13:05.76
MIAC Indoor Championships
Mar 4- 5, 2011
6k
Top↑
23:58.8
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
23:13.9
UW-Oshkosh Brooks Invitational
Oct 19, 2013
24:18.2
Dan Huston
Oct 12, 2013
24:26.0
Roy Griak Invitational
Sep 28, 2013
23:59.4
52nd Les Duke Invitational
Sep 14, 2013
24:44.6
NCAA Division III Central Region Cross Country Championships
Nov 10, 2012
23:56.2
MIAC Championships
Oct 27, 2012
23:57.4
UW Oshkosh Brooks Invitational
Oct 13, 2012
24:12.4
2012 Rose-Hulman Pre-National
Oct 6, 2012
25:02.0
Roy Griak Invitational
Sep 29, 2012
2014 Outdoors
1500 Meters
5:00.66
Wheaton Don Church Twilight
April 17, 2014
5:00.58
Hamline Invitational
April 9, 2014
3000 Meters
10:53.67
Wheaton Don Church Twilight
April 17, 2014
5000 Meters
NT
Janis Rider Invitational
April 26, 2014
18:51.58
2014 Falcon Invitational
April 12, 2014
2014 Indoors
Mile
5:27.51
MIAC Indoor Track & Field Championships
March 6- 8, 2014
5:19.02
Macalester College Pre-MIAC Meet
February 28, 2014
3000 Meters
10:43.74
MIAC Indoor Track & Field Championships
March 6- 8, 2014
10:43.17
Parents Day Open
February 22, 2014
10:53.31
Darren Young Indoor Classic
February 15, 2014
11:10.78
Bethel Gene Glader Invitational
February 8, 2014
Distance Medley Relay
13:19.12
MIAC Indoor Track & Field Championships
March 6- 8, 2014
2013 XC
6k
23:58.8
NCAA Division III Central Region Cross Country Championships
November 16, 2013
23:13.9
UW-Oshkosh Brooks Invitational
October 19, 2013
24:18.2
Dan Huston
October 12, 2013
24:26.0
Roy Griak Invitational
September 28, 2013
23:59.4
52nd Les Duke Invitational
September 14, 2013
2013 Outdoors
1500 Meters
4:59.64
MIAC Outdoor Championships
May 10-11, 2013
5:08.89
Hamline Unsaintly
May 3- 4, 2013
5:14.35
Don Church Wheaton Twilight 2013
April 20, 2013
NT
Hamline Invitational
April 6, 2013
3000 Meters
11:06.03
Macalester Janis Rider Invitational
April 27, 2013
4 x 800 Relay
10:09.83
MIAC Outdoor Championships
May 10-11, 2013
2013 Indoors
1000 Meters
3:12.9
MIAC Indoor Championships
February 28-March 2, 2013
3:16.25
Macalester PreMIAC Meet
February 22, 2013
Mile
5:41.34
Parents Day Open
February 16, 2013
5:52.29
Darren Young Invitational
February 9, 2013
3000 Meters
11:30.52
Bethel Invitational
February 2, 2013
Distance Medley Relay
13:07.38
MIAC Indoor Championships
February 28-March 2, 2013
2012 XC
6k
24:44.6
NCAA Division III Central Region Cross Country Championships
November 10, 2012
23:56.2
MIAC Championships
October 27, 2012
23:57.4
UW Oshkosh Brooks Invitational
October 13, 2012
24:12.4
2012 Rose-Hulman Pre-National
October 6, 2012
25:02.0
Roy Griak Invitational
September 29, 2012
2012 Outdoors
800 Meters
2:24.81
Hmaline Unsaintly
May 5, 2012
2:30.99
Holst Invitational
April 21, 2012
2:26.52
Don Church Wheaton Twilight
April 14, 2012
1500 Meters
4:56.97
MIAC Championship
May 11-12, 2012
5:06.32
Janis Rider Invitational
April 29, 2012
5:07.63
Hamline Invitational
April 6, 2012
4 x 400 Relay
4:22.63
Don Church Wheaton Twilight
April 14, 2012
4:26.77
Hamline Invitational
April 6, 2012
4 x 800 Relay
9:34.83
MIAC Championship
May 11-12, 2012
2012 Indoors
800 Meters
2:27.24
Macalester PreMIAC
February 24, 2012
1000 Meters
3:12.02
MIAC Indoor Championships
March 1- 3, 2012
3:09.87
Parents Day
February 18, 2012
3:17.26
Bethel Invitational
February 4, 2012
3:23.23
St. Thomas Invite
January 20, 2012
Mile
6:02.70
Bethel Open
January 14, 2012
Distance Medley Relay
13:03.55
MIAC Indoor Championships
March 1- 3, 2012
2011 Outdoors
800 Meters
2:26.72
Howard Wood Dakota Relays
May 6- 7, 2011
2:32.98
Capital City Champioship
April 21, 2011
2:26.23
Hamline Invite 2011
April 2, 2011
1500 Meters
5:06.91
MIAC Outdoor Championships
May 13-14, 2011
5:04.89
Howard Wood Dakota Relays
May 6- 7, 2011
5:28.39
Macalester Janis Rider Invitational
April 30, 2011
5:08.22
Point Loma Collegiate Open
March 19, 2011
4 x 800 Relay
9:33.32
MIAC Outdoor Championships
May 13-14, 2011
2011 Indoors
800 Meters
2:29.37
Macalester Pre MIAC Meet
February 25, 2011
Mile
5:28.06
Minnesota Parents Day
February 19, 2011
5:48.61
Bethel Invitational
February 5, 2011
5:46.97
Bethel Open
January 15, 2011
3000 Meters
11:34.19
St. Thomas Invite
January 21, 2011
Distance Medley Relay
13:05.76
MIAC Indoor Championships
March 4- 5, 2011
800 Meters (Outdoors)
2012
2:24.81
Hmaline Unsaintly
(May 5, 2012)
2011
2:26.23
Hamline Invite 2011
(Apr 2, 2011)
1500 Meters (Outdoors)
2014
5:00.58
Hamline Invitational
(Apr 9, 2014)
2013
4:59.64
MIAC Outdoor Championships
(May 10-11, 2013)
2012
4:56.97
MIAC Championship
(May 11-12, 2012)
2011
5:04.89
Howard Wood Dakota Relays
(May 6- 7, 2011)
3000 Meters (Outdoors)
2014
10:53.67
Wheaton Don Church Twilight
(Apr 17, 2014)
2013
11:06.03
Macalester Janis Rider Invitational
(Apr 27, 2013)
5000 Meters (Outdoors)
2014
18:51.58
2014 Falcon Invitational
(Apr 12, 2014)
800 Meters (Indoors)
2012
2:27.24
Macalester PreMIAC
(Feb 24, 2012)
2011
2:29.37
Macalester Pre MIAC Meet
(Feb 25, 2011)
1000 Meters (Indoors)
2013
3:12.9
MIAC Indoor Championships
(Feb 28-Mar 2, 2013)
2012
3:09.87
Parents Day
(Feb 18, 2012)
Mile (Indoors)
2014
5:19.02
Macalester College Pre-MIAC Meet
(Feb 28, 2014)
2013
5:41.34
Parents Day Open
(Feb 16, 2013)
2012
6:02.70
Bethel Open
(Jan 14, 2012)
2011
5:28.06
Minnesota Parents Day
(Feb 19, 2011)
3000 Meters (Indoors)
2014
10:43.17
Parents Day Open
(Feb 22, 2014)
2013
11:30.52
Bethel Invitational
(Feb 2, 2013)
2011
11:34.19
St. Thomas Invite
(Jan 21, 2011)
6k (XC)
2013
23:13.9
UW-Oshkosh Brooks Invitational
Oct 19, 2013
2012
23:56.2
MIAC Championships
Oct 27, 2012