RACHEL KALK (JR-3)

BETHEL (MINN.)

College Bests

100
13.21 (0.7)
200
28.13 (0.6)
55H 60H
100H
14.86 (1.9)
LJ
5.33m (2.0)
  17' 6"
TJ
11.69m (0.1)
  38' 4.25"
 

UW-La Crosse NCAA Qualifier    May 15, 2014
100 13.21 (0.7) 12th (P)
LJ 5.25m (2.1) 17' 2.75" 8th (F)
MIAC Outdoor Championships    May 9-10, 2014
100H NT (-1.0)
100H 16.08 (2.7)
LJ 5.12m (1.1) 16' 9.75" 6th (F)
LJ 5.12m (3.6) 16' 9.75"
TJ 10.46m (-0.3) 34' 4"
Meet of the Unsaintly    May 3, 2014
100H 15.52 (4.5) 5th (F)
100H 15.58 (3.0) 6th (P)
LJ 5.10m (2.4) 16' 8.75" 6th (F)
TJ 10.46m (1.2) 34' 4" 6th (F)
Janis Rider Invitational    Apr 26, 2014
100H NT (-0.5)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x200 DQ
Wheaton Don Church Twilight    Apr 17, 2014
100 13.35 (1.1) 9th (F)
100H 15.39 (2.1) 3rd (F)
2014 Falcon Invitational    Apr 12, 2014
200 28.13 (0.6) 9th (F)
100H 17.55 (1.1) 7th (F)
4x100 49.89 1st (F)
LJ 5.16m (2.8) 16' 11.25" 1st (F)
Hamline Invitational    Apr 9, 2014
100 13.40 (5.1) 12th (F)
100H 15.75 (1.7) 3rd (F)
Macalester College Pre-MIAC Meet    Feb 28, 2014
60H 9.79 5th (F)
60H 9.69 5th (P)
Parents Day Open    Feb 22, 2014
200 28.97 43rd (F)
Darren Young Indoor Classic    Feb 15, 2014
200 28.96 29th (F)
Bethel Gene Glader Invitational    Feb 8, 2014
200 29.30 15th (F)
St. Olaf Tri    Jan 31, 2014
200 29.41 9th (F)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
TJ 11.40m (2.1) 37' 5" 15th (F)
UW-La Crosse NCAA Qualifier    May 17, 2013
100H 15.35 (0.9) 12th (P)
TJ 11.69m (0.1) 38' 4.25" 2nd (F)
MIAC Outdoor Championships    May 10-11, 2013
100H 14.91 (2.5) 2nd (F)
100H 15.00 (+0.0)
4x100 50.03 4th (F)
4x100 49.6
LJ 5.35m (2.5) 17' 6.75" 4th (F)
LJ 5.35m (2.5) 17' 6.75"
TJ 11.21m (0.5) 36' 9.5" 4th (F)
TJ 11.02m 36' 2"
Hamline Unsaintly    May 3- 4, 2013
100H 15.28 2nd (F)
100H 15.40 (0.4) 7th (P)
LJ 4.96m (2.0) 16' 3.25" 4th (F)
TJ 10.39m (1.6) 34' 1.25" 8th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x100 49.39 21st (P)
Don Church Wheaton Twilight 2013    Apr 20, 2013
100H 15.33 (1.3) 3rd (F)
Hamline Invitational    Apr 6, 2013
100H 15.13 (2.4) 4th (F)
LJ 5.01m (-1.1) 16' 5.25" 2nd (F)
TJ 10.65m (2.4) 34' 11.25" 3rd (F)
PLNU Collegiate Open    Mar 16, 2013
200 NT (1.7)
100H NT (1.5)
4x100 49.55 2nd (F)
TJ 11.13m (-0.4) 36' 6.25" 1st (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
60H 9.30 3rd (F)
60H 9.39
4x200 1:46.73 4th (F)
LJ 4.91m 16' 1.5" 9th (F)
LJ 4.91m 16' 1.5"
TJ 10.74m 35' 3" 5th (F)
TJ 10.65m 34' 11.25"
Macalester PreMIAC Meet    Feb 22, 2013
60H 9.47 2nd (F)
60H 9.44 2nd (P)
Parents Day Open    Feb 16, 2013
200 28.57 42nd (F)
60H 9.59 13th (F)
60H 9.62 17th (P)
LJ 4.95m 16' 3" 7th (F)
Darren Young Invitational    Feb 9, 2013
200 NT
60H 9.60 5th (F)
60H 9.56
LJ 4.94m 16' 2.5" 6th (F)
LJ 4.94m 16' 2.5"
Bethel Invitational    Feb 2, 2013
60H 10.03 8th (F)
60H 9.86 6th (P)
TJ 10.37m 34' 0.25" 2nd (F)
TJ 10.37m 34' 0.25" 2nd (P)
MIAC Championship    May 11-12, 2012
100H 14.86 (1.9) 1st (F)
100H 15.09 (3.3)
TJ 10.83m (2.1) 35' 6.5"
Tommie Twilight    May 2, 2012
100H 15.06 (-0.8) 1st (P)
Janis Rider Invitational    Apr 29, 2012
100H 15.03 (2.8) 1st (F)
100H 15.27 (1.2) 1st (P)
TJ 10.62m (+0.0) 34' 10.25" 3rd (F)
Holst Invitational    Apr 21, 2012
100H 15.25 (3.2) 3rd (F)
100H 15.45 (-1.0) 4th (P)
LJ 4.89m (3.2) 16' 0.5" 4th (F)
Don Church Wheaton Twilight    Apr 14, 2012
100H 15.21 (0.1) 1st (F)
TJ 10.55m (+0.0) 34' 7.5" 7th (F)
Hamline Invitational    Apr 6, 2012
200 28.29 (-4.6) 21st (F)
100H 15.57 (-0.1) 2nd (F)
100H 15.40 (2.8) 2nd (P)
LJ 4.95m (3.1) 16' 3" 4th (F)
MIAC Indoor Championships    Mar 1- 3, 2012
60H 9.25 2nd (F)
60H 9.28
LJ 5.13m 16' 10" 5th (F)
LJ 5.02m 16' 5.75"
Macalester PreMIAC    Feb 24, 2012
60H 9.37 1st (F)
60H 9.34 1st (P)
Parents Day    Feb 18, 2012
60H 9.50 10th (F)
60H 9.50 11th (P)
Bethel Open    Jan 14, 2012
55H 8.56 1st (F)
55H 8.64 1st (P)
LJ 5.19m 17' 0.5" 1st (F)
UWL National Qualifier    May 19, 2011
100H 15.72 (1.1) 12th (P)
MIAC Outdoor Championships    May 13-14, 2011
100H 15.74 (-3.3) 4th (F)
100H 15.27 (1.0)
TJ 10.80m (3.2) 35' 5.25" 8th (F)
TJ 10.80m (3.2) 35' 5.25"
Howard Wood Dakota Relays    May 6- 7, 2011
100H 19.02 (0.8) 14th (P)
TJ 11.06m (0.3) 36' 3.5" 3rd (F)
Macalester Janis Rider Invitational    Apr 30, 2011
100H 15.31 1st (F)
100H 15.45 1st (P)
TJ 10.48m 34' 4.75" 2nd (F)
Capital City Champioship    Apr 21, 2011
100H 15.76 (-3.2) 2nd (F)
100H 15.72 (-1.8) 1st (P)
LJ 4.97m (+0.0) 16' 3.75" 6th (F)
Hamline Invite 2011    Apr 2, 2011
100H 15.54 (2.1) 5th (F)
Point Loma Collegiate Open    Mar 19, 2011
100H 15.81 (0.4) 4th (F)
MIAC Indoor Championships    Mar 4- 5, 2011
55H 8.71 6th (F)
55H 8.84
LJ 5.14m 16' 10.5" 8th (F)
LJ 4.95m 16' 3"
TJ 10.24m 33' 7.25"
Macalester Pre MIAC Meet    Feb 25, 2011
55H 8.73 1st (F)
55H 8.73 1st (P)
Minnesota Parents Day    Feb 19, 2011
60H 9.86 15th (F)
60H 9.46 8th (P)
LJ 4.94m 16' 2.5" 7th (F)
Bethel Invitational    Feb 5, 2011
55H 8.93 2nd (F)
55H 9.01 2nd (P)
LJ 5.06m 16' 7.25" 1st (F)
TJ 10.72m 35' 2" 1st (F)
St. Thomas Invite    Jan 21, 2011
55H 8.92 3rd (F)
55H 8.92 4th (P)
Bethel Open    Jan 15, 2011
200 30.03 4th (F)
55H 9.11 1st (F)
55H 9.12 1st (P)
LJ 4.93m 16' 2.25" 2nd (P)
100 Meters (Outdoor)
Top↑
13.21 (0.7)
UW-La Crosse NCAA Qualifier May 15, 2014
13.35 (1.1)
Wheaton Don Church Twilight Apr 17, 2014
13.40 (5.1)
Hamline Invitational Apr 9, 2014
200 Meters (Outdoor)
Top↑
28.13 (0.6)
2014 Falcon Invitational Apr 12, 2014
NT (1.7)
PLNU Collegiate Open Mar 16, 2013
28.29 (-4.6)
Hamline Invitational Apr 6, 2012
200 Meters (Indoor)
Top↑
Parents Day Open Feb 22, 2014
Darren Young Indoor Classic Feb 15, 2014
Bethel Gene Glader Invitational Feb 8, 2014
St. Olaf Tri Jan 31, 2014
Parents Day Open Feb 16, 2013
NT
Darren Young Invitational Feb 9, 2013
Bethel Open Jan 15, 2011
55 Hurdles (Indoor)
Top↑
Bethel Open Jan 14, 2012
Bethel Open Jan 14, 2012
MIAC Indoor Championships Mar 4- 5, 2011
MIAC Indoor Championships Mar 4- 5, 2011
Macalester Pre MIAC Meet Feb 25, 2011
Macalester Pre MIAC Meet Feb 25, 2011
Bethel Invitational Feb 5, 2011
Bethel Invitational Feb 5, 2011
St. Thomas Invite Jan 21, 2011
St. Thomas Invite Jan 21, 2011
Bethel Open Jan 15, 2011
Bethel Open Jan 15, 2011
60 Hurdles (Indoor)
Top↑
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Macalester College Pre-MIAC Meet Feb 28, 2014
Macalester College Pre-MIAC Meet Feb 28, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
MIAC Indoor Championships Feb 28-Mar 2, 2013
Macalester PreMIAC Meet Feb 22, 2013
Macalester PreMIAC Meet Feb 22, 2013
Parents Day Open Feb 16, 2013
Parents Day Open Feb 16, 2013
Darren Young Invitational Feb 9, 2013
Darren Young Invitational Feb 9, 2013
Bethel Invitational Feb 2, 2013
Bethel Invitational Feb 2, 2013
MIAC Indoor Championships Mar 1- 3, 2012
MIAC Indoor Championships Mar 1- 3, 2012
Macalester PreMIAC Feb 24, 2012
Macalester PreMIAC Feb 24, 2012
Parents Day Feb 18, 2012
Parents Day Feb 18, 2012
Minnesota Parents Day Feb 19, 2011
Minnesota Parents Day Feb 19, 2011
100 Hurdles (Outdoor)
Top↑
NT (-1.0)
MIAC Outdoor Championships May 9-10, 2014
16.08 (2.7)
MIAC Outdoor Championships May 9-10, 2014
15.52 (4.5)
Meet of the Unsaintly May 3, 2014
15.58 (3.0)
Meet of the Unsaintly May 3, 2014
NT (-0.5)
Janis Rider Invitational Apr 26, 2014
15.39 (2.1)
Wheaton Don Church Twilight Apr 17, 2014
17.55 (1.1)
2014 Falcon Invitational Apr 12, 2014
15.75 (1.7)
Hamline Invitational Apr 9, 2014
15.35 (0.9)
UW-La Crosse NCAA Qualifier May 17, 2013
14.91 (2.5)
MIAC Outdoor Championships May 10-11, 2013
15.00 (+0.0)
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
15.40 (0.4)
Hamline Unsaintly May 3- 4, 2013
15.33 (1.3)
Don Church Wheaton Twilight 2013 Apr 20, 2013
15.13 (2.4)
Hamline Invitational Apr 6, 2013
NT (1.5)
PLNU Collegiate Open Mar 16, 2013
14.86 (1.9)
MIAC Championship May 11-12, 2012
15.09 (3.3)
MIAC Championship May 11-12, 2012
15.06 (-0.8)
Tommie Twilight May 2, 2012
15.03 (2.8)
Janis Rider Invitational Apr 29, 2012
15.27 (1.2)
Janis Rider Invitational Apr 29, 2012
15.25 (3.2)
Holst Invitational Apr 21, 2012
15.45 (-1.0)
Holst Invitational Apr 21, 2012
15.21 (0.1)
Don Church Wheaton Twilight Apr 14, 2012
15.57 (-0.1)
Hamline Invitational Apr 6, 2012
15.40 (2.8)
Hamline Invitational Apr 6, 2012
15.72 (1.1)
UWL National Qualifier May 19, 2011
15.74 (-3.3)
MIAC Outdoor Championships May 13-14, 2011
15.27 (1.0)
MIAC Outdoor Championships May 13-14, 2011
19.02 (0.8)
Howard Wood Dakota Relays May 6- 7, 2011
Macalester Janis Rider Invitational Apr 30, 2011
Macalester Janis Rider Invitational Apr 30, 2011
15.76 (-3.2)
Capital City Champioship Apr 21, 2011
15.72 (-1.8)
Capital City Champioship Apr 21, 2011
15.54 (2.1)
Hamline Invite 2011 Apr 2, 2011
15.81 (0.4)
Point Loma Collegiate Open Mar 19, 2011
4 x 100 Relay (Outdoor)
Top↑
2014 Falcon Invitational Apr 12, 2014
MIAC Outdoor Championships May 10-11, 2013
MIAC Outdoor Championships May 10-11, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
PLNU Collegiate Open Mar 16, 2013
4 x 200 Relay (Outdoor)
Top↑
DQ
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 28-Mar 2, 2013
Long Jump (Outdoor)
Top↑
5.25m (2.1)
17' 2.75"
UW-La Crosse NCAA Qualifier May 15, 2014
5.12m (1.1)
16' 9.75"
MIAC Outdoor Championships May 9-10, 2014
5.12m (3.6)
16' 9.75"
MIAC Outdoor Championships May 9-10, 2014
5.10m (2.4)
16' 8.75"
Meet of the Unsaintly May 3, 2014
5.16m (2.8)
16' 11.25"
2014 Falcon Invitational Apr 12, 2014
5.35m (2.5)
17' 6.75"
MIAC Outdoor Championships May 10-11, 2013
5.35m (2.5)
17' 6.75"
MIAC Outdoor Championships May 10-11, 2013
4.96m (2.0)
16' 3.25"
Hamline Unsaintly May 3- 4, 2013
5.01m (-1.1)
16' 5.25"
Hamline Invitational Apr 6, 2013
4.89m (3.2)
16' 0.5"
Holst Invitational Apr 21, 2012
4.95m (3.1)
16' 3"
Hamline Invitational Apr 6, 2012
4.97m (+0.0)
16' 3.75"
Capital City Champioship Apr 21, 2011
Long Jump (Indoor)
Top↑
16' 1.5"
MIAC Indoor Championships Feb 28-Mar 2, 2013
16' 1.5"
MIAC Indoor Championships Feb 28-Mar 2, 2013
16' 3"
Parents Day Open Feb 16, 2013
16' 2.5"
Darren Young Invitational Feb 9, 2013
16' 2.5"
Darren Young Invitational Feb 9, 2013
16' 10"
MIAC Indoor Championships Mar 1- 3, 2012
16' 5.75"
MIAC Indoor Championships Mar 1- 3, 2012
17' 0.5"
Bethel Open Jan 14, 2012
16' 10.5"
MIAC Indoor Championships Mar 4- 5, 2011
16' 3"
MIAC Indoor Championships Mar 4- 5, 2011
16' 2.5"
Minnesota Parents Day Feb 19, 2011
16' 7.25"
Bethel Invitational Feb 5, 2011
16' 2.25"
Bethel Open Jan 15, 2011
Triple Jump (Outdoor)
Top↑
10.46m (-0.3)
34' 4"
MIAC Outdoor Championships May 9-10, 2014
10.46m (1.2)
34' 4"
Meet of the Unsaintly May 3, 2014
11.40m (2.1)
37' 5"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
11.69m (0.1)
38' 4.25"
UW-La Crosse NCAA Qualifier May 17, 2013
11.21m (0.5)
36' 9.5"
MIAC Outdoor Championships May 10-11, 2013
36' 2"
MIAC Outdoor Championships May 10-11, 2013
10.39m (1.6)
34' 1.25"
Hamline Unsaintly May 3- 4, 2013
10.65m (2.4)
34' 11.25"
Hamline Invitational Apr 6, 2013
11.13m (-0.4)
36' 6.25"
PLNU Collegiate Open Mar 16, 2013
10.83m (2.1)
35' 6.5"
MIAC Championship May 11-12, 2012
10.62m (+0.0)
34' 10.25"
Janis Rider Invitational Apr 29, 2012
10.55m (+0.0)
34' 7.5"
Don Church Wheaton Twilight Apr 14, 2012
10.80m (3.2)
35' 5.25"
MIAC Outdoor Championships May 13-14, 2011
10.80m (3.2)
35' 5.25"
MIAC Outdoor Championships May 13-14, 2011
11.06m (0.3)
36' 3.5"
Howard Wood Dakota Relays May 6- 7, 2011
34' 4.75"
Macalester Janis Rider Invitational Apr 30, 2011
Triple Jump (Indoor)
Top↑
35' 3"
MIAC Indoor Championships Feb 28-Mar 2, 2013
34' 11.25"
MIAC Indoor Championships Feb 28-Mar 2, 2013
34' 0.25"
Bethel Invitational Feb 2, 2013
34' 0.25"
Bethel Invitational Feb 2, 2013
33' 7.25"
MIAC Indoor Championships Mar 4- 5, 2011
35' 2"
Bethel Invitational Feb 5, 2011

2014 Outdoors

100 Meters
13.21 (0.7)
UW-La Crosse NCAA Qualifier May 15, 2014
13.35 (1.1)
Wheaton Don Church Twilight April 17, 2014
13.40 (5.1)
Hamline Invitational April 9, 2014
200 Meters
28.13 (0.6)
2014 Falcon Invitational April 12, 2014
100 Hurdles
NT (-1.0)
MIAC Outdoor Championships May 9-10, 2014
16.08 (2.7)
MIAC Outdoor Championships May 9-10, 2014
15.52 (4.5)
Meet of the Unsaintly May 3, 2014
15.58 (3.0)
Meet of the Unsaintly May 3, 2014
NT (-0.5)
Janis Rider Invitational April 26, 2014
15.39 (2.1)
Wheaton Don Church Twilight April 17, 2014
17.55 (1.1)
2014 Falcon Invitational April 12, 2014
15.75 (1.7)
Hamline Invitational April 9, 2014
4 x 100 Relay
2014 Falcon Invitational April 12, 2014
4 x 200 Relay
DQ
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
Long Jump
5.25m (2.1)
UW-La Crosse NCAA Qualifier May 15, 2014
5.12m (1.1)
MIAC Outdoor Championships May 9-10, 2014
5.12m (3.6)
MIAC Outdoor Championships May 9-10, 2014
5.10m (2.4)
Meet of the Unsaintly May 3, 2014
5.16m (2.8)
2014 Falcon Invitational April 12, 2014
Triple Jump
10.46m (-0.3)
MIAC Outdoor Championships May 9-10, 2014
10.46m (1.2)
Meet of the Unsaintly May 3, 2014

2014 Indoors

200 Meters
Parents Day Open February 22, 2014
Darren Young Indoor Classic February 15, 2014
Bethel Gene Glader Invitational February 8, 2014
St. Olaf Tri January 31, 2014
60 Hurdles
MIAC Indoor Track & Field Championships March 6- 8, 2014
Macalester College Pre-MIAC Meet February 28, 2014
Macalester College Pre-MIAC Meet February 28, 2014

2013 Outdoors

200 Meters
NT (1.7)
PLNU Collegiate Open March 16, 2013
100 Hurdles
15.35 (0.9)
UW-La Crosse NCAA Qualifier May 17, 2013
14.91 (2.5)
MIAC Outdoor Championships May 10-11, 2013
15.00 (+0.0)
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
15.40 (0.4)
Hamline Unsaintly May 3- 4, 2013
15.33 (1.3)
Don Church Wheaton Twilight 2013 April 20, 2013
15.13 (2.4)
Hamline Invitational April 6, 2013
NT (1.5)
PLNU Collegiate Open March 16, 2013
4 x 100 Relay
MIAC Outdoor Championships May 10-11, 2013
MIAC Outdoor Championships May 10-11, 2013
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
PLNU Collegiate Open March 16, 2013
Long Jump
5.35m (2.5)
MIAC Outdoor Championships May 10-11, 2013
5.35m (2.5)
MIAC Outdoor Championships May 10-11, 2013
4.96m (2.0)
Hamline Unsaintly May 3- 4, 2013
5.01m (-1.1)
Hamline Invitational April 6, 2013
Triple Jump
11.40m (2.1)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
11.69m (0.1)
UW-La Crosse NCAA Qualifier May 17, 2013
11.21m (0.5)
MIAC Outdoor Championships May 10-11, 2013
MIAC Outdoor Championships May 10-11, 2013
10.39m (1.6)
Hamline Unsaintly May 3- 4, 2013
10.65m (2.4)
Hamline Invitational April 6, 2013
11.13m (-0.4)
PLNU Collegiate Open March 16, 2013

2013 Indoors

200 Meters
Parents Day Open February 16, 2013
NT
Darren Young Invitational February 9, 2013
60 Hurdles
MIAC Indoor Championships February 28-March 2, 2013
MIAC Indoor Championships February 28-March 2, 2013
Macalester PreMIAC Meet February 22, 2013
Macalester PreMIAC Meet February 22, 2013
Parents Day Open February 16, 2013
Parents Day Open February 16, 2013
Darren Young Invitational February 9, 2013
Darren Young Invitational February 9, 2013
Bethel Invitational February 2, 2013
Bethel Invitational February 2, 2013
4 x 200 Relay
MIAC Indoor Championships February 28-March 2, 2013
Long Jump
MIAC Indoor Championships February 28-March 2, 2013
MIAC Indoor Championships February 28-March 2, 2013
Parents Day Open February 16, 2013
Darren Young Invitational February 9, 2013
Darren Young Invitational February 9, 2013
Triple Jump
MIAC Indoor Championships February 28-March 2, 2013
MIAC Indoor Championships February 28-March 2, 2013
Bethel Invitational February 2, 2013
Bethel Invitational February 2, 2013

2012 Outdoors

200 Meters
28.29 (-4.6)
Hamline Invitational April 6, 2012
100 Hurdles
14.86 (1.9)
MIAC Championship May 11-12, 2012
15.09 (3.3)
MIAC Championship May 11-12, 2012
15.06 (-0.8)
Tommie Twilight May 2, 2012
15.03 (2.8)
Janis Rider Invitational April 29, 2012
15.27 (1.2)
Janis Rider Invitational April 29, 2012
15.25 (3.2)
Holst Invitational April 21, 2012
15.45 (-1.0)
Holst Invitational April 21, 2012
15.21 (0.1)
Don Church Wheaton Twilight April 14, 2012
15.57 (-0.1)
Hamline Invitational April 6, 2012
15.40 (2.8)
Hamline Invitational April 6, 2012
Long Jump
4.89m (3.2)
Holst Invitational April 21, 2012
4.95m (3.1)
Hamline Invitational April 6, 2012
Triple Jump
10.83m (2.1)
MIAC Championship May 11-12, 2012
10.62m (+0.0)
Janis Rider Invitational April 29, 2012
10.55m (+0.0)
Don Church Wheaton Twilight April 14, 2012

2012 Indoors

55 Hurdles
Bethel Open January 14, 2012
Bethel Open January 14, 2012
60 Hurdles
MIAC Indoor Championships March 1- 3, 2012
MIAC Indoor Championships March 1- 3, 2012
Macalester PreMIAC February 24, 2012
Macalester PreMIAC February 24, 2012
Parents Day February 18, 2012
Parents Day February 18, 2012
Long Jump
MIAC Indoor Championships March 1- 3, 2012
MIAC Indoor Championships March 1- 3, 2012
Bethel Open January 14, 2012

2011 Outdoors

100 Hurdles
15.72 (1.1)
UWL National Qualifier May 19, 2011
15.74 (-3.3)
MIAC Outdoor Championships May 13-14, 2011
15.27 (1.0)
MIAC Outdoor Championships May 13-14, 2011
19.02 (0.8)
Howard Wood Dakota Relays May 6- 7, 2011
Macalester Janis Rider Invitational April 30, 2011
Macalester Janis Rider Invitational April 30, 2011
15.76 (-3.2)
Capital City Champioship April 21, 2011
15.72 (-1.8)
Capital City Champioship April 21, 2011
15.54 (2.1)
Hamline Invite 2011 April 2, 2011
15.81 (0.4)
Point Loma Collegiate Open March 19, 2011
Long Jump
4.97m (+0.0)
Capital City Champioship April 21, 2011
Triple Jump
10.80m (3.2)
MIAC Outdoor Championships May 13-14, 2011
10.80m (3.2)
MIAC Outdoor Championships May 13-14, 2011
11.06m (0.3)
Howard Wood Dakota Relays May 6- 7, 2011
Macalester Janis Rider Invitational April 30, 2011

2011 Indoors

200 Meters
Bethel Open January 15, 2011
55 Hurdles
MIAC Indoor Championships March 4- 5, 2011
MIAC Indoor Championships March 4- 5, 2011
Macalester Pre MIAC Meet February 25, 2011
Macalester Pre MIAC Meet February 25, 2011
Bethel Invitational February 5, 2011
Bethel Invitational February 5, 2011
St. Thomas Invite January 21, 2011
St. Thomas Invite January 21, 2011
Bethel Open January 15, 2011
Bethel Open January 15, 2011
60 Hurdles
Minnesota Parents Day February 19, 2011
Minnesota Parents Day February 19, 2011
Long Jump
MIAC Indoor Championships March 4- 5, 2011
MIAC Indoor Championships March 4- 5, 2011
Minnesota Parents Day February 19, 2011
Bethel Invitational February 5, 2011
Bethel Open January 15, 2011
Triple Jump
MIAC Indoor Championships March 4- 5, 2011
Bethel Invitational February 5, 2011
100 Meters (Outdoors)
2014  
13.21 (0.7)
(May 15, 2014)
200 Meters (Outdoors)
2014  
28.13 (0.6)
(Apr 12, 2014)
2012  
28.29 (-4.6)
(Apr 6, 2012)
100 Hurdles (Outdoors)
2014  
15.75 (1.7)
(Apr 9, 2014)
2013  
15.00 (+0.0)
(May 10-11, 2013)
2012  
14.86 (1.9)
(May 11-12, 2012)
2011  
15.27 (1.0)
(May 13-14, 2011)
Long Jump (Outdoors)
2014  
5.25m (2.1)
(May 15, 2014)
2013  
5.35m (2.5)
(May 10-11, 2013)
2012  
4.95m (3.1)
(Apr 6, 2012)
2011  
4.97m (+0.0)
(Apr 21, 2011)
Triple Jump (Outdoors)
2014  
10.46m (1.2)
(May 3, 2014)
2013  
11.69m (0.1)
(May 17, 2013)
2012  
10.83m (2.1)
(May 11-12, 2012)
2011  
11.06m (0.3)
(May 6- 7, 2011)
200 Meters (Indoors)
2014  
(Feb 15, 2014)
2013  
(Feb 16, 2013)
2011  
(Jan 15, 2011)
55 Hurdles (Indoors)
2012  
(Jan 14, 2012)
2011  
(Mar 4- 5, 2011)
60 Hurdles (Indoors)
2014  
2013  
(Feb 28-Mar 2, 2013)
2012  
(Mar 1- 3, 2012)
2011  
(Feb 19, 2011)
Long Jump (Indoors)
2013  
(Feb 16, 2013)
2012  
(Jan 14, 2012)
2011  
(Mar 4- 5, 2011)
Triple Jump (Indoors)
2013  
(Feb 28-Mar 2, 2013)
2011  
(Feb 5, 2011)