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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.55
100
13.31
(1.2)
200
25.95
(1.2)
300
45.98
400
1:01.71
5K (XC)
22:02.8
6K (XC)
26:14.0
5K (XC)
22:02.8
6K (XC)
26:14.0
60
8.55
200
27.20
(+0.0)
300
45.98
400
1:03.57
100
13.31
(1.2)
200
25.95
(1.2)
400
1:01.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
200
25.95
(1.2)
13th (P)
4x100
50.36
8th (P)
Rochester Spring Invitational
Apr 26, 2014
100
13.31
(1.2)
9th (P)
4x100
DQ
Ithaca Tuesday Meet
Apr 22, 2014
100
13.57
(-0.8)
8th (F)
4x100
51.79
3rd (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
200
26.78
(3.4)
8th (F)
4x100
50.74
4th (F)
ROC City Track & Field Classic
Apr 12, 2014
4x100
51.1
4th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
200
27.31
(0.9)
17th (F)
4x100
51.34
6th (F)
NCCAA Indoor Track & Field Championship
Feb 21-22, 2014
200
27.51
24th (F)
4x200
1:50.32
11th (F)
Bomber Invitational
Feb 15-16, 2014
200
27.57
20th (F)
4x200
1:50.85
10th (F)
Golden Eagle Invitational
Feb 8, 2014
200
27.89
12th (F)
4x200
1:51.62
3rd (F)
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
200
27.78
11th (F)
SPIRE North Coast Indoor T&F Open
Jan 25, 2014
200
27.65
22nd (F)
RIT Invitational
Jan 18, 2014
200
28.01
4th (F)
4x200
1:54.48
6th (F)
Brockport Early Season Invite
Dec 7, 2013
60
8.72
18th (P)
300
45.98
14th (F)
4x200
1:50.98
2nd (F)
Highlander Invitational
Sep 21, 2013
5k
30:14.6
104th
NCCAA Outdoor Track & Field Championships
May 2- 4, 2013
200
26.58
(1.5)
16th (P)
400
1:01.71
17th (P)
4x100
50.19
7th (F)
4x400
4:09.11
8th (F)
Cardinal Classic
Apr 27, 2013
100
13.45
(0.6)
12th (P)
200
26.99
(1.2)
12th (F)
400
1:01.99
7th (F)
4x100
51.74
6th (F)
4x400
4:24.33
7th (F)
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
200
26.68
(0.3)
9th (F)
400
1:04.49
9th (F)
4x100
50.81
3rd (F)
4x400
4:24.64
4th (F)
RWC Redhawk Open
Apr 13, 2013
200
27.75
(6.4)
5th (F)
400
1:03.07
5th (F)
4x100
51.73
2nd (F)
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
100
13.55
(-1.5)
7th (F)
200
27.53
(1.4)
4th (F)
4x100
50.84
1st (F)
Battleground Relays
Mar 22-23, 2013
100
13.42
5th (F)
100
13.46
7th (P)
4x100
54.17
5th (F)
4x200
1:54.38
3rd (F)
SMR (800)
1:59.96
3rd (F)
Roanoke College Track and Field Invitational
Mar 16, 2013
200
28.30
(-2.9)
7th (F)
NCCAA Indoor Track & Field National Championships
Feb 15-16, 2013
200
27.20
20th (F)
4x200
1:48.06
7th (F)
4x400
4:15.27
14th (F)
Cornell Kane Invitational 2013
Feb 9, 2013
60
8.56
25th (P)
200
27.36
17th (F)
Brockport Invitational
Feb 1- 2, 2013
200
27.67
10th (F)
400
1:05.19
14th (F)
4x200
1:49.55
3rd (F)
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
200
27.94
15th (F)
400
1:04.12
8th (F)
4x400
4:22.39
5th (F)
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
60
8.61
19th (P)
200
27.29
9th (F)
4x400
4:15.28
2nd (F)
RIT Tiger Invitational
Jan 12, 2013
60
8.55
14th (P)
200
28.46
10th (F)
4x200
1:55.07
2nd (F)
Brockport Alumni Run
Dec 8, 2012
60
8.65
9th (P)
300
47.57
11th (F)
4x200
1:52.86
1st (F)
NCCAA Cross Country Championships
Nov 10, 2012
5k
22:06.6
169th
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.04M
21:30.4
62nd
Gettysburg Invitational
Oct 13, 2012
6k
26:14.0
163rd
Highlander Invitational
Sep 22, 2012
5k
22:02.8
74th
NCCAA Championships
May 3- 5, 2012
100
13.29
(3.4)
19th (P)
2012 RWC Raider Invitational
Apr 28, 2012
100
13.36
(2.0)
15th (P)
200
27.39
(2.4)
13th (F)
4x100
50.8
4th (F)
4x400
4:15.03
4th (F)
OIC/AMC Invitational Championships
Apr 21, 2012
100
14.37
14th (F)
200
28.35
12th (F)
400
1:04.23
10th (F)
4x100
50.27
4th (F)
4x400
4:20.22
5th (F)
4x800
10:58.
4th (F)
Univ of Rochester Alumni Invitational
Apr 14, 2012
100
13.69
(0.5)
18th (F)
200
27.50
(2.6)
6th (F)
400
1:03.57
16th (F)
4x100
52.05
4th (F)
4x400
4:28.
9th (F)
Jim Taylor Invitational
Mar 31, 2012
200
27.58
(+0.0)
10th (F)
400
1:02.91
9th (F)
4x100
52.55
3rd (F)
4x400
4:14.08
4th (F)
Dr. Jack M. Toms Open
Mar 17, 2012
200
27.85
(+0.0)
14th (F)
400
1:04.39
11th (F)
4x100
52.91
7th (F)
NCCAA Indoor Track & Field Championships
Feb 18, 2012
4x200
1:55.14
9th (F)
4x400
4:20.19
10th (F)
4x800
10:51.03
7th (F)
Cornell Kane Invitational
Feb 11, 2012
400
1:04.47
14th (F)
4x800
10:33.9
8th (F)
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
200
29.34
28th (F)
400
1:08.18
20th (F)
4x400
4:33.66
8th (F)
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
200
29.21
16th (F)
400
1:07.55
16th (F)
4x400
4:33.45
9th (F)
RIT Tiger Invitational
Jan 14, 2012
200
29.91
23rd (F)
RWC Open
Apr 30, 2011
200
28.13
(0.1)
16th (F)
Univ of Rochester Alumni Invitational
Apr 9, 2011
200
27.97
14th (F)
400
1:01.71
7th (F)
4x400
4:39.45
10th (F)
U of R vs RIT & RWC vs Houghton
Apr 2, 2011
200
28.51
(2.6)
2nd (F)
400
1:04.62
4th (F)
4x800
11:42.99
4th (F)
Susquehanna Taylor Outdoor
Mar 26, 2011
200
28.52
(1.2)
14th (F)
400
1:03.07
13th (F)
4x400
4:18.24
3rd (F)
Dr. Jack M. Toms Invitational
Mar 19, 2011
200
28.89
(-1.5)
18th (F)
400
1:03.73
11th (F)
4x100
53.21
7th (F)
4x400
4:25.06
6th (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2011
DMR
13:18.
31st (P)
RIT Orange/Brown Invitational
Feb 18, 2011
200
29.14
14th (F)
400
1:05.29
10th (F)
Kane Invitational
Feb 12, 2011
400
1:03.57
5th (F)
4x400
4:44.64
12th (F)
4x800
10:57.06
8th (F)
GaREAT Collegiate Open
Jan 28-29, 2011
400
1:05.02
55th (F)
4x400
4:26.08
26th (F)
Case Western Spartan Relays
Jan 22, 2011
400
NT
4x200
1:53.8
2nd (F)
4x400
4:30.19
5th (F)
RIT Tiger Invitational
Jan 15, 2011
400
1:07.00
7th (F)
QUICK LINKS:
60
100
200
300
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5k
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3.04 Mile
Choose an Event
60
100
200
300
400
4x100
4x200
4x400
4x800
SMR (800)
DMR
5k
6k
3.04 Mile
60 Meters (Indoor)
Top↑
8.72
Brockport Early Season Invite
Dec 7, 2013
8.56
Cornell Kane Invitational 2013
Feb 9, 2013
8.61
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
8.55
RIT Tiger Invitational
Jan 12, 2013
8.65
Brockport Alumni Run
Dec 8, 2012
100 Meters (Outdoor)
Top↑
13.31
(1.2)
Rochester Spring Invitational
Apr 26, 2014
13.57
(-0.8)
Ithaca Tuesday Meet
Apr 22, 2014
13.45
(0.6)
Cardinal Classic
Apr 27, 2013
13.55
(-1.5)
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
13.42
Battleground Relays
Mar 22-23, 2013
13.46
Battleground Relays
Mar 22-23, 2013
13.29
(3.4)
NCCAA Championships
May 3- 5, 2012
13.36
(2.0)
2012 RWC Raider Invitational
Apr 28, 2012
14.37
OIC/AMC Invitational Championships
Apr 21, 2012
13.69
(0.5)
Univ of Rochester Alumni Invitational
Apr 14, 2012
200 Meters (Outdoor)
Top↑
25.95
(1.2)
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
26.78
(3.4)
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
27.31
(0.9)
Univ of Rochester Alumni Invitational
Apr 6, 2014
26.58
(1.5)
NCCAA Outdoor Track & Field Championships
May 2- 4, 2013
26.99
(1.2)
Cardinal Classic
Apr 27, 2013
26.68
(0.3)
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
27.75
(6.4)
RWC Redhawk Open
Apr 13, 2013
27.53
(1.4)
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
28.30
(-2.9)
Roanoke College Track and Field Invitational
Mar 16, 2013
27.39
(2.4)
2012 RWC Raider Invitational
Apr 28, 2012
28.35
OIC/AMC Invitational Championships
Apr 21, 2012
27.50
(2.6)
Univ of Rochester Alumni Invitational
Apr 14, 2012
27.58
(+0.0)
Jim Taylor Invitational
Mar 31, 2012
27.85
(+0.0)
Dr. Jack M. Toms Open
Mar 17, 2012
28.13
(0.1)
RWC Open
Apr 30, 2011
27.97
Univ of Rochester Alumni Invitational
Apr 9, 2011
28.51
(2.6)
U of R vs RIT & RWC vs Houghton
Apr 2, 2011
28.52
(1.2)
Susquehanna Taylor Outdoor
Mar 26, 2011
28.89
(-1.5)
Dr. Jack M. Toms Invitational
Mar 19, 2011
200 Meters (Indoor)
Top↑
27.51
NCCAA Indoor Track & Field Championship
Feb 21-22, 2014
27.57
Bomber Invitational
Feb 15-16, 2014
27.89
Golden Eagle Invitational
Feb 8, 2014
27.78
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
27.65
SPIRE North Coast Indoor T&F Open
Jan 25, 2014
28.01
RIT Invitational
Jan 18, 2014
27.20
NCCAA Indoor Track & Field National Championships
Feb 15-16, 2013
27.36
Cornell Kane Invitational 2013
Feb 9, 2013
27.67
Brockport Invitational
Feb 1- 2, 2013
27.94
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
27.29
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
28.46
RIT Tiger Invitational
Jan 12, 2013
29.34
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
29.21
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
29.91
RIT Tiger Invitational
Jan 14, 2012
29.14
RIT Orange/Brown Invitational
Feb 18, 2011
300 Meters (Indoor)
Top↑
45.98
Brockport Early Season Invite
Dec 7, 2013
47.57
Brockport Alumni Run
Dec 8, 2012
400 Meters (Outdoor)
Top↑
1:01.71
NCCAA Outdoor Track & Field Championships
May 2- 4, 2013
1:01.99
Cardinal Classic
Apr 27, 2013
1:04.49
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
1:03.07
RWC Redhawk Open
Apr 13, 2013
1:04.23
OIC/AMC Invitational Championships
Apr 21, 2012
1:03.57
Univ of Rochester Alumni Invitational
Apr 14, 2012
1:02.91
Jim Taylor Invitational
Mar 31, 2012
1:04.39
Dr. Jack M. Toms Open
Mar 17, 2012
1:01.71
Univ of Rochester Alumni Invitational
Apr 9, 2011
1:04.62
U of R vs RIT & RWC vs Houghton
Apr 2, 2011
1:03.07
Susquehanna Taylor Outdoor
Mar 26, 2011
1:03.73
Dr. Jack M. Toms Invitational
Mar 19, 2011
400 Meters (Indoor)
Top↑
1:05.19
Brockport Invitational
Feb 1- 2, 2013
1:04.12
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
1:04.47
Cornell Kane Invitational
Feb 11, 2012
1:08.18
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
1:07.55
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
1:05.29
RIT Orange/Brown Invitational
Feb 18, 2011
1:03.57
Kane Invitational
Feb 12, 2011
1:05.02
GaREAT Collegiate Open
Jan 28-29, 2011
NT
Case Western Spartan Relays
Jan 22, 2011
1:07.00
RIT Tiger Invitational
Jan 15, 2011
4 x 100 Relay (Outdoor)
Top↑
50.36
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
DQ
Rochester Spring Invitational
Apr 26, 2014
51.79
Ithaca Tuesday Meet
Apr 22, 2014
50.74
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
51.1
ROC City Track & Field Classic
Apr 12, 2014
51.34
Univ of Rochester Alumni Invitational
Apr 6, 2014
50.19
NCCAA Outdoor Track & Field Championships
May 2- 4, 2013
51.74
Cardinal Classic
Apr 27, 2013
50.81
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
51.73
RWC Redhawk Open
Apr 13, 2013
50.84
Nazareth College ROC City Track & Field Classic
Apr 6, 2013
54.17
Battleground Relays
Mar 22-23, 2013
50.8
2012 RWC Raider Invitational
Apr 28, 2012
50.27
OIC/AMC Invitational Championships
Apr 21, 2012
52.05
Univ of Rochester Alumni Invitational
Apr 14, 2012
52.55
Jim Taylor Invitational
Mar 31, 2012
52.91
Dr. Jack M. Toms Open
Mar 17, 2012
53.21
Dr. Jack M. Toms Invitational
Mar 19, 2011
4 x 200 Relay (Outdoor)
Top↑
1:54.38
Battleground Relays
Mar 22-23, 2013
4 x 200 Relay (Indoor)
Top↑
1:50.32
NCCAA Indoor Track & Field Championship
Feb 21-22, 2014
1:50.85
Bomber Invitational
Feb 15-16, 2014
1:51.62
Golden Eagle Invitational
Feb 8, 2014
1:54.48
RIT Invitational
Jan 18, 2014
1:50.98
Brockport Early Season Invite
Dec 7, 2013
1:48.06
NCCAA Indoor Track & Field National Championships
Feb 15-16, 2013
1:49.55
Brockport Invitational
Feb 1- 2, 2013
1:55.07
RIT Tiger Invitational
Jan 12, 2013
1:52.86
Brockport Alumni Run
Dec 8, 2012
1:55.14
NCCAA Indoor Track & Field Championships
Feb 18, 2012
1:53.8
Case Western Spartan Relays
Jan 22, 2011
4 x 400 Relay (Outdoor)
Top↑
4:09.11
NCCAA Outdoor Track & Field Championships
May 2- 4, 2013
4:24.33
Cardinal Classic
Apr 27, 2013
4:24.64
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
4:15.03
2012 RWC Raider Invitational
Apr 28, 2012
4:20.22
OIC/AMC Invitational Championships
Apr 21, 2012
4:28.
Univ of Rochester Alumni Invitational
Apr 14, 2012
4:14.08
Jim Taylor Invitational
Mar 31, 2012
4:39.45
Univ of Rochester Alumni Invitational
Apr 9, 2011
4:18.24
Susquehanna Taylor Outdoor
Mar 26, 2011
4:25.06
Dr. Jack M. Toms Invitational
Mar 19, 2011
4 x 400 Relay (Indoor)
Top↑
4:15.27
NCCAA Indoor Track & Field National Championships
Feb 15-16, 2013
4:22.39
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
4:15.28
SPIRE North Coast Indoor T&F Open
Jan 19, 2013
4:20.19
NCCAA Indoor Track & Field Championships
Feb 18, 2012
4:33.66
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
4:33.45
SPIRE North Coast Indoor Track & Field Open
Jan 21, 2012
4:44.64
Kane Invitational
Feb 12, 2011
4:26.08
GaREAT Collegiate Open
Jan 28-29, 2011
4:30.19
Case Western Spartan Relays
Jan 22, 2011
4 x 800 Relay (Outdoor)
Top↑
10:58.
OIC/AMC Invitational Championships
Apr 21, 2012
11:42.99
U of R vs RIT & RWC vs Houghton
Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
10:51.03
NCCAA Indoor Track & Field Championships
Feb 18, 2012
10:33.9
Cornell Kane Invitational
Feb 11, 2012
10:57.06
Kane Invitational
Feb 12, 2011
Sprint Medley Relay (800 Meters) (Outdoor)
Top↑
1:59.96
Battleground Relays
Mar 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
13:18.
NAIA Indoor Track & Field Championships
Mar 3- 5, 2011
5k
Top↑
30:14.6
Highlander Invitational
Sep 21, 2013
22:06.6
NCCAA Cross Country Championships
Nov 10, 2012
22:02.8
Highlander Invitational
Sep 22, 2012
6k
Top↑
26:14.0
Gettysburg Invitational
Oct 13, 2012
3.04 Mile
Top↑
21:30.4
2012 Empire Eight Cross Country Championship
Oct 27, 2012
2014 Outdoors
100 Meters
13.31
(1.2)
Rochester Spring Invitational
April 26, 2014
13.57
(-0.8)
Ithaca Tuesday Meet
April 22, 2014
200 Meters
25.95
(1.2)
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
26.78
(3.4)
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
27.31
(0.9)
Univ of Rochester Alumni Invitational
April 6, 2014
4 x 100 Relay
50.36
NCCAA Outdoor Track & Field Championships
May 1- 3, 2014
DQ
Rochester Spring Invitational
April 26, 2014
51.79
Ithaca Tuesday Meet
April 22, 2014
50.74
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
51.1
ROC City Track & Field Classic
April 12, 2014
51.34
Univ of Rochester Alumni Invitational
April 6, 2014
2014 Indoors
200 Meters
27.51
NCCAA Indoor Track & Field Championship
February 21-22, 2014
27.57
Bomber Invitational
February 15-16, 2014
27.89
Golden Eagle Invitational
February 8, 2014
27.78
Empire 8 Indoor Track & Field Championships
February 1, 2014
27.65
SPIRE North Coast Indoor T&F Open
January 25, 2014
28.01
RIT Invitational
January 18, 2014
4 x 200 Relay
1:50.32
NCCAA Indoor Track & Field Championship
February 21-22, 2014
1:50.85
Bomber Invitational
February 15-16, 2014
1:51.62
Golden Eagle Invitational
February 8, 2014
1:54.48
RIT Invitational
January 18, 2014
2013 Indoors
60 Meters
8.72
Brockport Early Season Invite
December 7, 2013
8.56
Cornell Kane Invitational 2013
February 9, 2013
8.61
SPIRE North Coast Indoor T&F Open
January 19, 2013
8.55
RIT Tiger Invitational
January 12, 2013
200 Meters
27.20
NCCAA Indoor Track & Field National Championships
February 15-16, 2013
27.36
Cornell Kane Invitational 2013
February 9, 2013
27.67
Brockport Invitational
February 1- 2, 2013
27.94
Empire 8 Indoor Track & Field Championships
January 26, 2013
27.29
SPIRE North Coast Indoor T&F Open
January 19, 2013
28.46
RIT Tiger Invitational
January 12, 2013
300 Meters
45.98
Brockport Early Season Invite
December 7, 2013
400 Meters
1:05.19
Brockport Invitational
February 1- 2, 2013
1:04.12
Empire 8 Indoor Track & Field Championships
January 26, 2013
4 x 200 Relay
1:50.98
Brockport Early Season Invite
December 7, 2013
1:48.06
NCCAA Indoor Track & Field National Championships
February 15-16, 2013
1:49.55
Brockport Invitational
February 1- 2, 2013
1:55.07
RIT Tiger Invitational
January 12, 2013
4 x 400 Relay
4:15.27
NCCAA Indoor Track & Field National Championships
February 15-16, 2013
4:22.39
Empire 8 Indoor Track & Field Championships
January 26, 2013
4:15.28
SPIRE North Coast Indoor T&F Open
January 19, 2013
2013 XC
5k
30:14.6
Highlander Invitational
September 21, 2013
2013 Outdoors
100 Meters
13.45
(0.6)
Cardinal Classic
April 27, 2013
13.55
(-1.5)
Nazareth College ROC City Track & Field Classic
April 6, 2013
13.42
Battleground Relays
March 22-23, 2013
13.46
Battleground Relays
March 22-23, 2013
200 Meters
26.58
(1.5)
NCCAA Outdoor Track & Field Championships
May 2- 4, 2013
26.99
(1.2)
Cardinal Classic
April 27, 2013
26.68
(0.3)
Empire 8 Outdoor Track & Field Championships
April 20, 2013
27.75
(6.4)
RWC Redhawk Open
April 13, 2013
27.53
(1.4)
Nazareth College ROC City Track & Field Classic
April 6, 2013
28.30
(-2.9)
Roanoke College Track and Field Invitational
March 16, 2013
400 Meters
1:01.71
NCCAA Outdoor Track & Field Championships
May 2- 4, 2013
1:01.99
Cardinal Classic
April 27, 2013
1:04.49
Empire 8 Outdoor Track & Field Championships
April 20, 2013
1:03.07
RWC Redhawk Open
April 13, 2013
4 x 100 Relay
50.19
NCCAA Outdoor Track & Field Championships
May 2- 4, 2013
51.74
Cardinal Classic
April 27, 2013
50.81
Empire 8 Outdoor Track & Field Championships
April 20, 2013
51.73
RWC Redhawk Open
April 13, 2013
50.84
Nazareth College ROC City Track & Field Classic
April 6, 2013
54.17
Battleground Relays
March 22-23, 2013
4 x 200 Relay
1:54.38
Battleground Relays
March 22-23, 2013
4 x 400 Relay
4:09.11
NCCAA Outdoor Track & Field Championships
May 2- 4, 2013
4:24.33
Cardinal Classic
April 27, 2013
4:24.64
Empire 8 Outdoor Track & Field Championships
April 20, 2013
Sprint Medley Relay (800 Meters)
1:59.96
Battleground Relays
March 22-23, 2013
2012 Indoors
60 Meters
8.65
Brockport Alumni Run
December 8, 2012
200 Meters
29.34
Ithaca College Indoor Bomber Invitational
February 4, 2012
29.21
SPIRE North Coast Indoor Track & Field Open
January 21, 2012
29.91
RIT Tiger Invitational
January 14, 2012
300 Meters
47.57
Brockport Alumni Run
December 8, 2012
400 Meters
1:04.47
Cornell Kane Invitational
February 11, 2012
1:08.18
Ithaca College Indoor Bomber Invitational
February 4, 2012
1:07.55
SPIRE North Coast Indoor Track & Field Open
January 21, 2012
4 x 200 Relay
1:52.86
Brockport Alumni Run
December 8, 2012
1:55.14
NCCAA Indoor Track & Field Championships
February 18, 2012
4 x 400 Relay
4:20.19
NCCAA Indoor Track & Field Championships
February 18, 2012
4:33.66
Ithaca College Indoor Bomber Invitational
February 4, 2012
4:33.45
SPIRE North Coast Indoor Track & Field Open
January 21, 2012
4 x 800 Relay
10:51.03
NCCAA Indoor Track & Field Championships
February 18, 2012
10:33.9
Cornell Kane Invitational
February 11, 2012
2012 XC
5k
22:06.6
NCCAA Cross Country Championships
November 10, 2012
22:02.8
Highlander Invitational
September 22, 2012
6k
26:14.0
Gettysburg Invitational
October 13, 2012
3.04 Mile
21:30.4
2012 Empire Eight Cross Country Championship
October 27, 2012
2012 Outdoors
100 Meters
13.29
(3.4)
NCCAA Championships
May 3- 5, 2012
13.36
(2.0)
2012 RWC Raider Invitational
April 28, 2012
14.37
OIC/AMC Invitational Championships
April 21, 2012
13.69
(0.5)
Univ of Rochester Alumni Invitational
April 14, 2012
200 Meters
27.39
(2.4)
2012 RWC Raider Invitational
April 28, 2012
28.35
OIC/AMC Invitational Championships
April 21, 2012
27.50
(2.6)
Univ of Rochester Alumni Invitational
April 14, 2012
27.58
(+0.0)
Jim Taylor Invitational
March 31, 2012
27.85
(+0.0)
Dr. Jack M. Toms Open
March 17, 2012
400 Meters
1:04.23
OIC/AMC Invitational Championships
April 21, 2012
1:03.57
Univ of Rochester Alumni Invitational
April 14, 2012
1:02.91
Jim Taylor Invitational
March 31, 2012
1:04.39
Dr. Jack M. Toms Open
March 17, 2012
4 x 100 Relay
50.8
2012 RWC Raider Invitational
April 28, 2012
50.27
OIC/AMC Invitational Championships
April 21, 2012
52.05
Univ of Rochester Alumni Invitational
April 14, 2012
52.55
Jim Taylor Invitational
March 31, 2012
52.91
Dr. Jack M. Toms Open
March 17, 2012
4 x 400 Relay
4:15.03
2012 RWC Raider Invitational
April 28, 2012
4:20.22
OIC/AMC Invitational Championships
April 21, 2012
4:28.
Univ of Rochester Alumni Invitational
April 14, 2012
4:14.08
Jim Taylor Invitational
March 31, 2012
4 x 800 Relay
10:58.
OIC/AMC Invitational Championships
April 21, 2012
2011 Outdoors
200 Meters
28.13
(0.1)
RWC Open
April 30, 2011
27.97
Univ of Rochester Alumni Invitational
April 9, 2011
28.51
(2.6)
U of R vs RIT & RWC vs Houghton
April 2, 2011
28.52
(1.2)
Susquehanna Taylor Outdoor
March 26, 2011
28.89
(-1.5)
Dr. Jack M. Toms Invitational
March 19, 2011
400 Meters
1:01.71
Univ of Rochester Alumni Invitational
April 9, 2011
1:04.62
U of R vs RIT & RWC vs Houghton
April 2, 2011
1:03.07
Susquehanna Taylor Outdoor
March 26, 2011
1:03.73
Dr. Jack M. Toms Invitational
March 19, 2011
4 x 100 Relay
53.21
Dr. Jack M. Toms Invitational
March 19, 2011
4 x 400 Relay
4:39.45
Univ of Rochester Alumni Invitational
April 9, 2011
4:18.24
Susquehanna Taylor Outdoor
March 26, 2011
4:25.06
Dr. Jack M. Toms Invitational
March 19, 2011
4 x 800 Relay
11:42.99
U of R vs RIT & RWC vs Houghton
April 2, 2011
2011 Indoors
200 Meters
29.14
RIT Orange/Brown Invitational
February 18, 2011
400 Meters
1:05.29
RIT Orange/Brown Invitational
February 18, 2011
1:03.57
Kane Invitational
February 12, 2011
1:05.02
GaREAT Collegiate Open
January 28-29, 2011
NT
Case Western Spartan Relays
January 22, 2011
1:07.00
RIT Tiger Invitational
January 15, 2011
4 x 200 Relay
1:53.8
Case Western Spartan Relays
January 22, 2011
4 x 400 Relay
4:44.64
Kane Invitational
February 12, 2011
4:26.08
GaREAT Collegiate Open
January 28-29, 2011
4:30.19
Case Western Spartan Relays
January 22, 2011
4 x 800 Relay
10:57.06
Kane Invitational
February 12, 2011
Distance Medley Relay
13:18.
NAIA Indoor Track & Field Championships
March 3- 5, 2011
100 Meters (Outdoors)
2014
13.31
(1.2)
Rochester Spring Invitational
(Apr 26, 2014)
2013
13.42
Battleground Relays
(Mar 22-23, 2013)
2012
13.69
(0.5)
Univ of Rochester Alumni Invitational
(Apr 14, 2012)
200 Meters (Outdoors)
2014
25.95
(1.2)
NCCAA Outdoor Track & Field Championships
(May 1- 3, 2014)
2013
26.58
(1.5)
NCCAA Outdoor Track & Field Championships
(May 2- 4, 2013)
2012
27.58
(+0.0)
Jim Taylor Invitational
(Mar 31, 2012)
2011
27.97
Univ of Rochester Alumni Invitational
(Apr 9, 2011)
400 Meters (Outdoors)
2013
1:01.71
NCCAA Outdoor Track & Field Championships
(May 2- 4, 2013)
2012
1:02.91
Jim Taylor Invitational
(Mar 31, 2012)
2011
1:01.71
Univ of Rochester Alumni Invitational
(Apr 9, 2011)
60 Meters (Indoors)
2013
8.55
RIT Tiger Invitational
(Jan 12, 2013)
2012
8.65
Brockport Alumni Run
(Dec 8, 2012)
200 Meters (Indoors)
2014
27.51
NCCAA Indoor Track & Field Championship
(Feb 21-22, 2014)
2013
27.20
NCCAA Indoor Track & Field National Championships
(Feb 15-16, 2013)
2012
29.21
SPIRE North Coast Indoor Track & Field Open
(Jan 21, 2012)
2011
29.14
RIT Orange/Brown Invitational
(Feb 18, 2011)
300 Meters (Indoors)
2013
45.98
Brockport Early Season Invite
(Dec 7, 2013)
2012
47.57
Brockport Alumni Run
(Dec 8, 2012)
400 Meters (Indoors)
2013
1:04.12
Empire 8 Indoor Track & Field Championships
(Jan 26, 2013)
2012
1:04.47
Cornell Kane Invitational
(Feb 11, 2012)
2011
1:03.57
Kane Invitational
(Feb 12, 2011)
5k (XC)
2013
30:14.6
Highlander Invitational
Sep 21, 2013
2012
22:02.8
Highlander Invitational
Sep 22, 2012
6k (XC)
2012
26:14.0
Gettysburg Invitational
Oct 13, 2012
3.04 Mile (XC)
2012
21:30.4
2012 Empire Eight Cross Country Championship
Oct 27, 2012