KONNIE KEIFER (SR-4)

ST. AMBROSE

College Bests

1500 MILE
3000 5000
10,000 3000S
MCC Track and Field Championships    May 4- 5, 2012
5000 20:48.39 13th (F)
10,000 42:11.91 6th (F)
Loras Open    Apr 28, 2012
1500 5:28.38 17th (F)
Augustana Women's Invitational    Apr 20, 2012
5000 19:58.36 22nd (F)
Lee Calhoun Invitational    Apr 13-14, 2012
3000S 13:01.88 5th (F)
71st Annual Viking Olympics    Mar 30-31, 2012
5000 19:52.15 11th (F)
Augustana College Spring Opener    Mar 24, 2012
3000S 13:08.80 8th (F)
Augustana-St Ambrose-Ashford    Feb 16, 2012
2000 7:44.11 7th (F)
2012 Chicago Duals    Jan 28, 2012
3000 12:17.45 16th (F)
UW-Platteville Open    Jan 14, 2012
3000 12:17.54 5th (F)
MCC Conference Championships    May 6- 7, 2011
5000 21:25.43 12th (F)
10,000 41:46.90 3rd (F)
Loras Open    Apr 30, 2011
1500 5:19.07 12th (F)
Augustana Women's Invite    Apr 15, 2011
10,000 41:17.05 5th (F)
Ted Haydon Invitational    Apr 2, 2011
3000S 13:01.83 4th (F)
70th Annual Viking Olympics    Mar 25-26, 2011
5000 19:56.06 13th (F)
Agustana Early Spring Opener    Mar 19, 2011
3000 11:51.71 5th (F)
Augustana - St. Ambrose Indoor    Feb 17, 2011
Mile 6:00.52 5th (F)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
3000 12:09.72 14th (F)
5000 20:42.24 11th (F)
Midwest Collegiate Conference Indoor Championship Meet    Feb 12, 2011
3000 12:09.72 14th (F)
5000 20:42.24 11th (F)
Chicago Duals    Jan 29, 2011
5000 20:23.28 3rd (F)
Cornell College Quadrangular    Jan 22, 2011
Mile 6:06.18 13th (F)
Knox Indoor Invitational    Jan 15, 2011
3000 11:55.83 4th (F)
Purdue Invitational    Jan 8, 2011
Mile 6:01.51 6th (F)
1500 Meters (Outdoor)
Top↑
Loras Open Apr 28, 2012
Loras Open Apr 30, 2011
Mile (Indoor)
Top↑
Augustana - St. Ambrose Indoor Feb 17, 2011
Cornell College Quadrangular Jan 22, 2011
Purdue Invitational Jan 8, 2011
2000 Meters (Indoor)
Top↑
Augustana-St Ambrose-Ashford Feb 16, 2012
3000 Meters (Outdoor)
Top↑
Agustana Early Spring Opener Mar 19, 2011
3000 Meters (Indoor)
Top↑
2012 Chicago Duals Jan 28, 2012
UW-Platteville Open Jan 14, 2012
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Knox Indoor Invitational Jan 15, 2011
5000 Meters (Outdoor)
Top↑
MCC Track and Field Championships May 4- 5, 2012
Augustana Women's Invitational Apr 20, 2012
71st Annual Viking Olympics Mar 30-31, 2012
MCC Conference Championships May 6- 7, 2011
70th Annual Viking Olympics Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Midwest Collegiate Conference Indoor Championship Meet Feb 12, 2011
Chicago Duals Jan 29, 2011
10,000 Meters (Outdoor)
Top↑
MCC Track and Field Championships May 4- 5, 2012
MCC Conference Championships May 6- 7, 2011
Augustana Women's Invite Apr 15, 2011
3000 Steeplechase (Outdoor)
Top↑
Lee Calhoun Invitational Apr 13-14, 2012
Augustana College Spring Opener Mar 24, 2012
Ted Haydon Invitational Apr 2, 2011

2012 Outdoors

1500 Meters
Loras Open April 28, 2012
5000 Meters
MCC Track and Field Championships May 4- 5, 2012
Augustana Women's Invitational April 20, 2012
71st Annual Viking Olympics March 30-31, 2012
10,000 Meters
MCC Track and Field Championships May 4- 5, 2012
3000 Steeplechase
Lee Calhoun Invitational April 13-14, 2012
Augustana College Spring Opener March 24, 2012

2012 Indoors

2000 Meters
Augustana-St Ambrose-Ashford February 16, 2012
3000 Meters
2012 Chicago Duals January 28, 2012
UW-Platteville Open January 14, 2012

2011 Outdoors

1500 Meters
Loras Open April 30, 2011
3000 Meters
Agustana Early Spring Opener March 19, 2011
5000 Meters
MCC Conference Championships May 6- 7, 2011
70th Annual Viking Olympics March 25-26, 2011
10,000 Meters
MCC Conference Championships May 6- 7, 2011
Augustana Women's Invite April 15, 2011
3000 Steeplechase
Ted Haydon Invitational April 2, 2011

2011 Indoors

1500 Meters (Outdoors)
2012  
(Apr 28, 2012)
2011  
(Apr 30, 2011)
3000 Meters (Outdoors)
2011  
(Mar 19, 2011)
5000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Mar 25-26, 2011)
10,000 Meters (Outdoors)
2012  
(May 4- 5, 2012)
2011  
(Apr 15, 2011)
3000 Steeplechase (Outdoors)
2012  
(Apr 13-14, 2012)
2011  
(Apr 2, 2011)
Mile (Indoors)
2011  
(Feb 17, 2011)
2000 Meters (Indoors)
2012  
(Feb 16, 2012)
3000 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
(Jan 15, 2011)
5000 Meters (Indoors)
2011  
(Jan 29, 2011)