Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JUSTIN DELING (SR-4)
HAMLINE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
HT
47.21m
154' 11"
WT
14.89m
48' 10.25"
JT
38.83m
127' 5"
WT
14.89m
48' 10.25"
HT
47.21m
154' 11"
JT
38.83m
127' 5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UW-La Crosse NCAA Qualifier
May 15, 2014
HT
45.33m
148' 9"
19th (F)
MIAC Outdoor Championships
May 9-10, 2014
HT
45.29m
148' 7"
Meet of the Unsaintly
May 3, 2014
HT
44.10m
144' 8"
15th (F)
Drake Alternative
Apr 26, 2014
HT
43.56m
142' 11"
9th (F)
Bolstorff Twilight
Apr 24, 2014
HT
45.26m
148' 6"
6th (F)
Carleton Relays
Apr 19, 2014
HT
46.98m
154' 1"
9th (F)
HT
46.93m
154' 0"
CSB-SJU Outdoor Invitational
Apr 12, 2014
HT
44.90m
147' 4"
3rd (F)
Hamline Invitational
Apr 9, 2014
HT
45.01m
147' 8"
7th (F)
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
WT
14.89m
48' 10.25"
9th (F)
WT
14.89m
48' 10.25"
Macalester College Pre-MIAC Meet
Feb 28, 2014
WT
13.84m
45' 5"
5th (F)
CSB-SJU Quad
Feb 22, 2014
WT
12.89m
42' 3.5"
UW-La Crosse NCAA Qualifier
May 17, 2013
HT
45.03m
147' 9"
27th (F)
MIAC Outdoor Championships
May 10-11, 2013
HT
NM
NM
Hamline Unsaintly
May 3- 4, 2013
HT
43.04m
141' 2"
7th (F)
Drake Alternative
Apr 27, 2013
HT
43.79m
143' 8"
17th (F)
Macalester Bolstorff Twilight
Apr 25, 2013
HT
NM
NM
Central College Open
Apr 20, 2013
HT
47.21m
154' 11"
5th (F)
Norse Relays
Apr 13, 2013
HT
41.09m
134' 10"
4th (F)
Hamline Invitational
Apr 6, 2013
HT
43.32m
142' 1"
3rd (F)
MIAC Indoor Championships
Feb 28-Mar 2, 2013
WT
14.48m
47' 6.25"
9th (F)
WT
14.48m
47' 6.25"
Macalester PreMIAC Meet
Feb 22, 2013
WT
13.86m
45' 5.75"
7th (F)
Tostrud Classic
Feb 16, 2013
WT
13.69m
44' 11"
7th (F)
WT
13.58m
44' 6.75"
8th (P)
Snowshoe Open
Feb 15, 2013
WT
13.48m
44' 2.75"
9th (F)
Meet of the Hearts
Feb 9, 2013
WT
14.06m
46' 1.5"
4th (F)
WT
14.06m
46' 1.5"
Bethel Invitational
Feb 2, 2013
WT
13.52m
44' 4.25"
9th (F)
WT
13.52m
44' 4.25"
9th (P)
Carleton Triangular
Jan 18, 2013
WT
13.99m
45' 10.75"
3rd (F)
WT
13.99m
45' 10.75"
NW Open
Jan 12, 2013
WT
12.66m
41' 6.5"
13th (F)
Hmaline Unsaintly
May 5, 2012
HT
39.21m
128' 8"
13th (F)
Golden Bear Twilight
May 2, 2012
HT
38.54m
126' 5"
12th (F)
Bolstorff Twilight
Apr 26, 2012
HT
40.62m
133' 3"
14th (F)
Carleton Relays
Apr 21, 2012
HT
40.61m
133' 3"
Norse Relays
Apr 14, 2012
HT
39.79m
130' 6"
8th (F)
JT
35.22m
115' 7"
8th (F)
Hamline Invitational
Apr 6, 2012
HT
37.22m
122' 1"
27th (F)
JT
36.59m
120' 0"
17th (F)
CSB-SJU Invitational
Mar 31, 2012
HT
37.73m
123' 9"
11th (F)
MIAC Indoor Championships
Mar 1- 3, 2012
WT
13.82m
45' 4.25"
Macalester PreMIAC
Feb 24, 2012
WT
13.88m
45' 6.5"
7th (F)
St. Olaf Men's Invitational
Feb 18, 2012
WT
13.71m
44' 11.75"
9th (P)
The Show Case
Feb 10, 2012
WT
14.17m
46' 6"
7th (F)
Bethel Invitational
Feb 4, 2012
WT
14.15m
46' 5.25"
9th (P)
St. Olaf Tri
Jan 21, 2012
WT
13.62m
44' 8.25"
5th (F)
Meet of the Unsaintly
May 6- 7, 2011
HT
38.68m
126' 11"
8th (F)
JT
38.83m
127' 5"
11th (F)
Drake Alternative
Apr 30, 2011
HT
35.92m
117' 10"
27th (F)
Macalester Twilight
Apr 28, 2011
HT
38.67m
126' 10"
26th (F)
Capital City Champioship
Apr 21, 2011
HT
36.40m
119' 5"
22nd (F)
JT
38.16m
125' 2"
16th (F)
Tom Cat
Apr 17, 2011
HT
33.53m
110' 0"
23rd (F)
Falcon Invitational
Apr 9, 2011
HT
33.09m
108' 7"
42nd (F)
Macalester Pre MIAC Meet
Feb 25, 2011
WT
12.82m
42' 0.75"
6th (F)
St. Olaf Tostrud Invitational
Feb 19, 2011
WT
10.33m
33' 10.75"
11th (P)
St. Thomas Show Case
Feb 11, 2011
WT
NM
NM
Border Battle
Feb 5, 2011
WT
7.52m
24' 8.25"
21st (F)
Carleton Mens Triangular
Jan 21, 2011
WT
9.57m
31' 4.75"
9th (F)
QUICK LINKS:
HT
WT
JT
Choose an Event
HT
WT
JT
Hammer (Outdoor)
Top↑
45.33m
148' 9"
UW-La Crosse NCAA Qualifier
May 15, 2014
45.29m
148' 7"
MIAC Outdoor Championships
May 9-10, 2014
44.10m
144' 8"
Meet of the Unsaintly
May 3, 2014
43.56m
142' 11"
Drake Alternative
Apr 26, 2014
45.26m
148' 6"
Bolstorff Twilight
Apr 24, 2014
46.98m
154' 1"
Carleton Relays
Apr 19, 2014
46.93m
154' 0"
Carleton Relays
Apr 19, 2014
44.90m
147' 4"
CSB-SJU Outdoor Invitational
Apr 12, 2014
45.01m
147' 8"
Hamline Invitational
Apr 9, 2014
45.03m
147' 9"
UW-La Crosse NCAA Qualifier
May 17, 2013
NM
NM
MIAC Outdoor Championships
May 10-11, 2013
43.04m
141' 2"
Hamline Unsaintly
May 3- 4, 2013
43.79m
143' 8"
Drake Alternative
Apr 27, 2013
NM
NM
Macalester Bolstorff Twilight
Apr 25, 2013
47.21m
154' 11"
Central College Open
Apr 20, 2013
41.09m
134' 10"
Norse Relays
Apr 13, 2013
43.32m
142' 1"
Hamline Invitational
Apr 6, 2013
39.21m
128' 8"
Hmaline Unsaintly
May 5, 2012
38.54m
126' 5"
Golden Bear Twilight
May 2, 2012
40.62m
133' 3"
Bolstorff Twilight
Apr 26, 2012
40.61m
133' 3"
Carleton Relays
Apr 21, 2012
39.79m
130' 6"
Norse Relays
Apr 14, 2012
37.22m
122' 1"
Hamline Invitational
Apr 6, 2012
37.73m
123' 9"
CSB-SJU Invitational
Mar 31, 2012
38.68m
126' 11"
Meet of the Unsaintly
May 6- 7, 2011
35.92m
117' 10"
Drake Alternative
Apr 30, 2011
38.67m
126' 10"
Macalester Twilight
Apr 28, 2011
36.40m
119' 5"
Capital City Champioship
Apr 21, 2011
33.53m
110' 0"
Tom Cat
Apr 17, 2011
33.09m
108' 7"
Falcon Invitational
Apr 9, 2011
Weight Throw (Indoor)
Top↑
14.89m
48' 10.25"
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
14.89m
48' 10.25"
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
13.84m
45' 5"
Macalester College Pre-MIAC Meet
Feb 28, 2014
12.89m
42' 3.5"
CSB-SJU Quad
Feb 22, 2014
14.48m
47' 6.25"
MIAC Indoor Championships
Feb 28-Mar 2, 2013
14.48m
47' 6.25"
MIAC Indoor Championships
Feb 28-Mar 2, 2013
13.86m
45' 5.75"
Macalester PreMIAC Meet
Feb 22, 2013
13.69m
44' 11"
Tostrud Classic
Feb 16, 2013
13.58m
44' 6.75"
Tostrud Classic
Feb 16, 2013
13.48m
44' 2.75"
Snowshoe Open
Feb 15, 2013
14.06m
46' 1.5"
Meet of the Hearts
Feb 9, 2013
14.06m
46' 1.5"
Meet of the Hearts
Feb 9, 2013
13.52m
44' 4.25"
Bethel Invitational
Feb 2, 2013
13.52m
44' 4.25"
Bethel Invitational
Feb 2, 2013
13.99m
45' 10.75"
Carleton Triangular
Jan 18, 2013
13.99m
45' 10.75"
Carleton Triangular
Jan 18, 2013
12.66m
41' 6.5"
NW Open
Jan 12, 2013
13.82m
45' 4.25"
MIAC Indoor Championships
Mar 1- 3, 2012
13.88m
45' 6.5"
Macalester PreMIAC
Feb 24, 2012
13.71m
44' 11.75"
St. Olaf Men's Invitational
Feb 18, 2012
14.17m
46' 6"
The Show Case
Feb 10, 2012
14.15m
46' 5.25"
Bethel Invitational
Feb 4, 2012
13.62m
44' 8.25"
St. Olaf Tri
Jan 21, 2012
12.82m
42' 0.75"
Macalester Pre MIAC Meet
Feb 25, 2011
10.33m
33' 10.75"
St. Olaf Tostrud Invitational
Feb 19, 2011
NM
NM
St. Thomas Show Case
Feb 11, 2011
7.52m
24' 8.25"
Border Battle
Feb 5, 2011
9.57m
31' 4.75"
Carleton Mens Triangular
Jan 21, 2011
Javelin (Outdoor)
Top↑
35.22m
115' 7"
Norse Relays
Apr 14, 2012
36.59m
120' 0"
Hamline Invitational
Apr 6, 2012
38.83m
127' 5"
Meet of the Unsaintly
May 6- 7, 2011
38.16m
125' 2"
Capital City Champioship
Apr 21, 2011
2014 Outdoors
Hammer
45.33m
UW-La Crosse NCAA Qualifier
May 15, 2014
45.29m
MIAC Outdoor Championships
May 9-10, 2014
44.10m
Meet of the Unsaintly
May 3, 2014
43.56m
Drake Alternative
April 26, 2014
45.26m
Bolstorff Twilight
April 24, 2014
46.98m
Carleton Relays
April 19, 2014
46.93m
Carleton Relays
April 19, 2014
44.90m
CSB-SJU Outdoor Invitational
April 12, 2014
45.01m
Hamline Invitational
April 9, 2014
2014 Indoors
Weight Throw
14.89m
MIAC Indoor Track & Field Championships
March 6- 8, 2014
14.89m
MIAC Indoor Track & Field Championships
March 6- 8, 2014
13.84m
Macalester College Pre-MIAC Meet
February 28, 2014
12.89m
CSB-SJU Quad
February 22, 2014
2013 Outdoors
Hammer
45.03m
UW-La Crosse NCAA Qualifier
May 17, 2013
NM
MIAC Outdoor Championships
May 10-11, 2013
43.04m
Hamline Unsaintly
May 3- 4, 2013
43.79m
Drake Alternative
April 27, 2013
NM
Macalester Bolstorff Twilight
April 25, 2013
47.21m
Central College Open
April 20, 2013
41.09m
Norse Relays
April 13, 2013
43.32m
Hamline Invitational
April 6, 2013
2013 Indoors
Weight Throw
14.48m
MIAC Indoor Championships
February 28-March 2, 2013
14.48m
MIAC Indoor Championships
February 28-March 2, 2013
13.86m
Macalester PreMIAC Meet
February 22, 2013
13.69m
Tostrud Classic
February 16, 2013
13.58m
Tostrud Classic
February 16, 2013
13.48m
Snowshoe Open
February 15, 2013
14.06m
Meet of the Hearts
February 9, 2013
14.06m
Meet of the Hearts
February 9, 2013
13.52m
Bethel Invitational
February 2, 2013
13.52m
Bethel Invitational
February 2, 2013
13.99m
Carleton Triangular
January 18, 2013
13.99m
Carleton Triangular
January 18, 2013
12.66m
NW Open
January 12, 2013
2012 Outdoors
Hammer
39.21m
Hmaline Unsaintly
May 5, 2012
38.54m
Golden Bear Twilight
May 2, 2012
40.62m
Bolstorff Twilight
April 26, 2012
40.61m
Carleton Relays
April 21, 2012
39.79m
Norse Relays
April 14, 2012
37.22m
Hamline Invitational
April 6, 2012
37.73m
CSB-SJU Invitational
March 31, 2012
Javelin
35.22m
Norse Relays
April 14, 2012
36.59m
Hamline Invitational
April 6, 2012
2012 Indoors
Weight Throw
13.82m
MIAC Indoor Championships
March 1- 3, 2012
13.88m
Macalester PreMIAC
February 24, 2012
13.71m
St. Olaf Men's Invitational
February 18, 2012
14.17m
The Show Case
February 10, 2012
14.15m
Bethel Invitational
February 4, 2012
13.62m
St. Olaf Tri
January 21, 2012
2011 Outdoors
Hammer
38.68m
Meet of the Unsaintly
May 6- 7, 2011
35.92m
Drake Alternative
April 30, 2011
38.67m
Macalester Twilight
April 28, 2011
36.40m
Capital City Champioship
April 21, 2011
33.53m
Tom Cat
April 17, 2011
33.09m
Falcon Invitational
April 9, 2011
Javelin
38.83m
Meet of the Unsaintly
May 6- 7, 2011
38.16m
Capital City Champioship
April 21, 2011
2011 Indoors
Weight Throw
12.82m
Macalester Pre MIAC Meet
February 25, 2011
10.33m
St. Olaf Tostrud Invitational
February 19, 2011
NM
St. Thomas Show Case
February 11, 2011
7.52m
Border Battle
February 5, 2011
9.57m
Carleton Mens Triangular
January 21, 2011
Hammer (Outdoors)
2014
46.98m
Carleton Relays
(Apr 19, 2014)
2013
47.21m
Central College Open
(Apr 20, 2013)
2012
40.62m
Bolstorff Twilight
(Apr 26, 2012)
2011
38.68m
Meet of the Unsaintly
(May 6- 7, 2011)
Javelin (Outdoors)
2012
36.59m
Hamline Invitational
(Apr 6, 2012)
2011
38.83m
Meet of the Unsaintly
(May 6- 7, 2011)
Weight Throw (Indoors)
2014
14.89m
MIAC Indoor Track & Field Championships
(Mar 6- 8, 2014)
2013
14.48m
MIAC Indoor Championships
(Feb 28-Mar 2, 2013)
2012
14.17m
The Show Case
(Feb 10, 2012)
2011
12.82m
Macalester Pre MIAC Meet
(Feb 25, 2011)