Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
ROB LEMAY (SR-4)
BETHEL (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.09
(-1.9)
400
48.76
600
1:21.91
600Y
1:16.44
200
23.29
(+0.0)
400
49.94
600
1:21.91
600Y
1:16.44
200
23.09
(-1.9)
400
48.76
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UW-La Crosse NCAA Qualifier
May 17, 2013
4x400
3:25.82
8th (F)
MIAC Outdoor Championships
May 10-11, 2013
400
48.89
2nd (F)
400
48.87
4x400
3:20.03
1st (F)
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
4x200
1:29.3
9th (F)
4x400
3:16.02
17th (P)
SMR
3:31.28
14th (F)
Don Church Wheaton Twilight 2013
Apr 20, 2013
400
49.10
1st (F)
4x400
3:20.54
2nd (F)
Hamline Invitational
Apr 6, 2013
400
48.78
3rd (F)
4x400
3:23.2
1st (F)
PLNU Collegiate Open
Mar 16, 2013
200
22.52
(2.1)
6th (F)
400
49.79
2nd (F)
MIAC Indoor Championships
Feb 28-Mar 2, 2013
400
49.94
2nd (F)
4x200
1:29.32
1st (F)
4x400
3:22.66
1st (F)
Snowshoe Open
Feb 15, 2013
600
1:23.63
7th (F)
Darren Young Invitational
Feb 9, 2013
400
50.25
4th (F)
4x400
NT
Bethel Invitational
Feb 2, 2013
600
1:23.86
1st (F)
4x400
3:26.57
1st (F)
MIAC Championship
May 11-12, 2012
400
48.76
1st (F)
400
49.36
4x400
3:18.5
2nd (F)
Hmaline Unsaintly
May 5, 2012
400
49.11
2nd (F)
2012 Drake Relays
Apr 25-28, 2012
4x400
3:20.66
20th (P)
Holst Invitational
Apr 21, 2012
200
23.09
(-1.9)
4th (F)
Don Church Wheaton Twilight
Apr 14, 2012
400
49.65
4th (F)
4x400
3:17.0h
2nd (F)
Hamline Invitational
Apr 6, 2012
400
49.98
4th (F)
4x400
3:19.83
1st (F)
MIAC Indoor Championships
Mar 1- 3, 2012
400
49.94
1st (F)
600
1:21.91
3rd (F)
4x400
3:21.52
1st (F)
Snowshoe Open
Feb 17, 2012
4x400
3:19.2
3rd (F)
Bethel Invitational
Feb 4, 2012
600
1:22.47
1st (F)
4x400
3:21.91
1st (F)
St. Thomas Invite
Jan 20, 2012
400
50.94
2nd (F)
4x400
3:26.22
1st (F)
Bethel Open
Jan 14, 2012
600
1:25.49
2nd (F)
4x400
3:27.12
1st (F)
UWL National Qualifier
May 19, 2011
4x400
3:15.48
6th (F)
MIAC Outdoor Championships
May 13-14, 2011
400
50.89
Macalester Twilight
Apr 28, 2011
400
50.31
8th (F)
4x400
3:21.17
1st (F)
Capital City Champioship
Apr 21, 2011
200
23.81
(-3.3)
13th (F)
Tom Cat
Apr 17, 2011
400
50.72
10th (F)
Point Loma Collegiate Open
Mar 19, 2011
200
23.35
(2.0)
14th (F)
400
51.37
8th (F)
4x400
3:23.93
4th (F)
MIAC Indoor Championships
Mar 4- 5, 2011
400
NT
600y
1:16.44
12th (F)
4x400
3:24.69
3rd (F)
Macalester Pre MIAC Meet
Feb 25, 2011
200
23.29
5th (F)
Snowshoe Open
Feb 18, 2011
400
51.77
14th (F)
Bethel Invitational
Feb 5, 2011
400
51.18
4th (F)
QUICK LINKS:
200
400
600
600y
Choose an Event
200
400
600
600y
4x200
4x400
SMR
200 Meters (Outdoor)
Top↑
22.52
(2.1)
PLNU Collegiate Open
Mar 16, 2013
23.09
(-1.9)
Holst Invitational
Apr 21, 2012
23.81
(-3.3)
Capital City Champioship
Apr 21, 2011
23.35
(2.0)
Point Loma Collegiate Open
Mar 19, 2011
200 Meters (Indoor)
Top↑
23.29
Macalester Pre MIAC Meet
Feb 25, 2011
400 Meters (Outdoor)
Top↑
48.89
MIAC Outdoor Championships
May 10-11, 2013
48.87
MIAC Outdoor Championships
May 10-11, 2013
49.10
Don Church Wheaton Twilight 2013
Apr 20, 2013
48.78
Hamline Invitational
Apr 6, 2013
49.79
PLNU Collegiate Open
Mar 16, 2013
48.76
MIAC Championship
May 11-12, 2012
49.36
MIAC Championship
May 11-12, 2012
49.11
Hmaline Unsaintly
May 5, 2012
49.65
Don Church Wheaton Twilight
Apr 14, 2012
49.98
Hamline Invitational
Apr 6, 2012
50.89
MIAC Outdoor Championships
May 13-14, 2011
50.31
Macalester Twilight
Apr 28, 2011
50.72
Tom Cat
Apr 17, 2011
51.37
Point Loma Collegiate Open
Mar 19, 2011
400 Meters (Indoor)
Top↑
49.94
MIAC Indoor Championships
Feb 28-Mar 2, 2013
50.25
Darren Young Invitational
Feb 9, 2013
49.94
MIAC Indoor Championships
Mar 1- 3, 2012
50.94
St. Thomas Invite
Jan 20, 2012
NT
MIAC Indoor Championships
Mar 4- 5, 2011
51.77
Snowshoe Open
Feb 18, 2011
51.18
Bethel Invitational
Feb 5, 2011
600 Meters (Indoor)
Top↑
1:23.63
Snowshoe Open
Feb 15, 2013
1:23.86
Bethel Invitational
Feb 2, 2013
1:21.91
MIAC Indoor Championships
Mar 1- 3, 2012
1:22.47
Bethel Invitational
Feb 4, 2012
1:25.49
Bethel Open
Jan 14, 2012
600 Yards (Indoor)
Top↑
1:16.44
MIAC Indoor Championships
Mar 4- 5, 2011
4 x 200 Relay (Outdoor)
Top↑
1:29.3
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
4 x 200 Relay (Indoor)
Top↑
1:29.32
MIAC Indoor Championships
Feb 28-Mar 2, 2013
4 x 400 Relay (Outdoor)
Top↑
3:25.82
UW-La Crosse NCAA Qualifier
May 17, 2013
3:20.03
MIAC Outdoor Championships
May 10-11, 2013
3:16.02
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
3:20.54
Don Church Wheaton Twilight 2013
Apr 20, 2013
3:23.2
Hamline Invitational
Apr 6, 2013
3:18.5
MIAC Championship
May 11-12, 2012
3:20.66
2012 Drake Relays
Apr 25-28, 2012
3:17.0h
Don Church Wheaton Twilight
Apr 14, 2012
3:19.83
Hamline Invitational
Apr 6, 2012
3:15.48
UWL National Qualifier
May 19, 2011
3:21.17
Macalester Twilight
Apr 28, 2011
3:23.93
Point Loma Collegiate Open
Mar 19, 2011
4 x 400 Relay (Indoor)
Top↑
3:22.66
MIAC Indoor Championships
Feb 28-Mar 2, 2013
NT
Darren Young Invitational
Feb 9, 2013
3:26.57
Bethel Invitational
Feb 2, 2013
3:21.52
MIAC Indoor Championships
Mar 1- 3, 2012
3:19.2
Snowshoe Open
Feb 17, 2012
3:21.91
Bethel Invitational
Feb 4, 2012
3:26.22
St. Thomas Invite
Jan 20, 2012
3:27.12
Bethel Open
Jan 14, 2012
3:24.69
MIAC Indoor Championships
Mar 4- 5, 2011
Sprint Medley Relay (Outdoor)
Top↑
3:31.28
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
2013 Outdoors
200 Meters
22.52
(2.1)
PLNU Collegiate Open
March 16, 2013
400 Meters
48.89
MIAC Outdoor Championships
May 10-11, 2013
48.87
MIAC Outdoor Championships
May 10-11, 2013
49.10
Don Church Wheaton Twilight 2013
April 20, 2013
48.78
Hamline Invitational
April 6, 2013
49.79
PLNU Collegiate Open
March 16, 2013
4 x 200 Relay
1:29.3
2013 Drake Relays presented by Hy-Vee
April 24-27, 2013
4 x 400 Relay
3:25.82
UW-La Crosse NCAA Qualifier
May 17, 2013
3:20.03
MIAC Outdoor Championships
May 10-11, 2013
3:16.02
2013 Drake Relays presented by Hy-Vee
April 24-27, 2013
3:20.54
Don Church Wheaton Twilight 2013
April 20, 2013
3:23.2
Hamline Invitational
April 6, 2013
Sprint Medley Relay
3:31.28
2013 Drake Relays presented by Hy-Vee
April 24-27, 2013
2013 Indoors
400 Meters
49.94
MIAC Indoor Championships
February 28-March 2, 2013
50.25
Darren Young Invitational
February 9, 2013
600 Meters
1:23.63
Snowshoe Open
February 15, 2013
1:23.86
Bethel Invitational
February 2, 2013
4 x 200 Relay
1:29.32
MIAC Indoor Championships
February 28-March 2, 2013
4 x 400 Relay
3:22.66
MIAC Indoor Championships
February 28-March 2, 2013
NT
Darren Young Invitational
February 9, 2013
3:26.57
Bethel Invitational
February 2, 2013
2012 Outdoors
200 Meters
23.09
(-1.9)
Holst Invitational
April 21, 2012
400 Meters
48.76
MIAC Championship
May 11-12, 2012
49.36
MIAC Championship
May 11-12, 2012
49.11
Hmaline Unsaintly
May 5, 2012
49.65
Don Church Wheaton Twilight
April 14, 2012
49.98
Hamline Invitational
April 6, 2012
4 x 400 Relay
3:18.5
MIAC Championship
May 11-12, 2012
3:20.66
2012 Drake Relays
April 25-28, 2012
3:17.0h
Don Church Wheaton Twilight
April 14, 2012
3:19.83
Hamline Invitational
April 6, 2012
2012 Indoors
400 Meters
49.94
MIAC Indoor Championships
March 1- 3, 2012
50.94
St. Thomas Invite
January 20, 2012
600 Meters
1:21.91
MIAC Indoor Championships
March 1- 3, 2012
1:22.47
Bethel Invitational
February 4, 2012
1:25.49
Bethel Open
January 14, 2012
4 x 400 Relay
3:21.52
MIAC Indoor Championships
March 1- 3, 2012
3:19.2
Snowshoe Open
February 17, 2012
3:21.91
Bethel Invitational
February 4, 2012
3:26.22
St. Thomas Invite
January 20, 2012
3:27.12
Bethel Open
January 14, 2012
2011 Outdoors
200 Meters
23.81
(-3.3)
Capital City Champioship
April 21, 2011
23.35
(2.0)
Point Loma Collegiate Open
March 19, 2011
400 Meters
50.89
MIAC Outdoor Championships
May 13-14, 2011
50.31
Macalester Twilight
April 28, 2011
50.72
Tom Cat
April 17, 2011
51.37
Point Loma Collegiate Open
March 19, 2011
4 x 400 Relay
3:15.48
UWL National Qualifier
May 19, 2011
3:21.17
Macalester Twilight
April 28, 2011
3:23.93
Point Loma Collegiate Open
March 19, 2011
2011 Indoors
200 Meters
23.29
Macalester Pre MIAC Meet
February 25, 2011
400 Meters
NT
MIAC Indoor Championships
March 4- 5, 2011
51.77
Snowshoe Open
February 18, 2011
51.18
Bethel Invitational
February 5, 2011
600 Yards
1:16.44
MIAC Indoor Championships
March 4- 5, 2011
4 x 400 Relay
3:24.69
MIAC Indoor Championships
March 4- 5, 2011
200 Meters (Outdoors)
2012
23.09
(-1.9)
Holst Invitational
(Apr 21, 2012)
2011
23.81
(-3.3)
Capital City Champioship
(Apr 21, 2011)
400 Meters (Outdoors)
2013
48.78
Hamline Invitational
(Apr 6, 2013)
2012
48.76
MIAC Championship
(May 11-12, 2012)
2011
50.31
Macalester Twilight
(Apr 28, 2011)
200 Meters (Indoors)
2011
23.29
Macalester Pre MIAC Meet
(Feb 25, 2011)
400 Meters (Indoors)
2013
49.94
MIAC Indoor Championships
(Feb 28-Mar 2, 2013)
2012
49.94
MIAC Indoor Championships
(Mar 1- 3, 2012)
2011
51.18
Bethel Invitational
(Feb 5, 2011)
600 Meters (Indoors)
2013
1:23.63
Snowshoe Open
(Feb 15, 2013)
2012
1:21.91
MIAC Indoor Championships
(Mar 1- 3, 2012)
600 Yards (Indoors)
2011
1:16.44
MIAC Indoor Championships
(Mar 4- 5, 2011)