TFRRS | Vernasha Poole – Track and Field Results & Statistics

VERNASHA POOLE

CERRITOS

College Bests

100	12.06 (2.3)	200	24.99 (-0.6)
400	59.22

Southern California Championships May 5-12, 2012
100	12.12 (3.5)	5th (F)
100	12.44 (-0.9)	6th (P)
200	25.48 (1.9)	11th (P)
4x100	48.23	6th (F)
4x100	48.47	7th (P)
4x400	4:00.13	9th (P)

South Coast Conference Prelims/Finals Apr 24-27, 2012
100	12.41 (2.0)	4th (F)
100	12.38 (1.7)	4th (P)
200	25.73 (0.8)	6th (F)
200	25.67 (1.3)	7th (P)
4x400	4:03.76	4th (F)

54th Annual Mt. SAC Relays (Comm. Colleges) Apr 14, 2012
4x400	4:04.07	6th (F)

Cal State LA Tommy Tiny Lister Classic Apr 6- 7, 2012
200	24.99 (-0.6)	8th (F)
4x100	47.16	2nd (F)

Titan Twilight Mar 30, 2012
200	25.72 (1.3)	5th (F)
4x100	48.26	2nd (F)

Santa Barbara Easter Relays--Open and Unattached Mar 23, 2012
4x100	47.12	1st (F)
4x200	1:44.5	2nd (F)
4x400	4:10.2	6th (F)
SMR (800)	1:53.41	4th (F)

Santa Barbara Easter Relays Mar 23, 2012
4x100	47.12	1st (F)
4x200	1:44.5	2nd (F)
4x400	4:10.2	6th (F)
SMR (800)	1:53.41	4th (F)

California Relays--Open and College Division Mar 16, 2012
4x100	47.14	1st (F)
4x400	4:04.05	4th (F)

California Relays--Community College Division Mar 16, 2012
4x100	47.14	1st (F)
4x400	4:04.05	4th (F)

2012 Ben Brown Invitational Mar 9-10, 2012
200	25.37 (2.0)	8th (F)
4x100	47.44	3rd (F)

Compton Invitational Feb 24, 2012
400	1:00.71	4th (F)

Cerritos Invitational Feb 17-18, 2012
100	12.50	3rd (F)
4x100	49.5	2nd (F)
4x200	1:44.45	2nd (F)
4x400	4:08.05	2nd (F)
SMR (800)	1:50.32	1st (F)

California State Championships May 20-21, 2011
100	12.40 (-1.7)	7th (F)
4x100	46.99	6th (F)

Southern California Championships May 6-13, 2011
100	12.20 (1.6)	7th (F)
100	12.06 (2.3)	7th (P)
4x100	46.81	5th (F)
4x100	46.83	2nd (P)
4x400	3:52.49	5th (F)
4x400	3:51.13	3rd (P)

South Coast Conference Prelims/Finals Apr 26-29, 2011
100	12.29 (2.7)	5th (F)
100	12.26 (1.7)	7th (P)
4x100	47.24	2nd (F)
4x400	3:53.1	2nd (F)

Beach Invitational Apr 16, 2011
400	1:00.42	53rd (F)
4x400	4:08.01	11th (F)

Santa Barbara Easter Relays Mar 25, 2011
4x200	1:47.48	1st (F)
4x400	4:11.15	2nd (F)

Compton Invitational Mar 4, 2011
4x100	48.4h	1st (F)

Run for the Dream Feb 26, 2011
4x400	4:04.01	1st (F)
4x145	1:16.04	2nd (F)

Cerritos Invitational Feb 18-19, 2011
4x400	4:03.86	2nd (F)

SCC All Comers Feb 11, 2011
400	59.22	1st (F)
4x100	47.8	1st (F)
4x400	4:01.46	1st (F)

QUICK LINKS:

100
200
400
4x145

100 Meters (Outdoor) Top↑
12.12 (3.5)	Southern California Championships	May 5-12, 2012
12.44 (-0.9)	Southern California Championships	May 5-12, 2012
12.41 (2.0)	South Coast Conference Prelims/Finals	Apr 24-27, 2012
12.38 (1.7)	South Coast Conference Prelims/Finals	Apr 24-27, 2012
12.50	Cerritos Invitational	Feb 17-18, 2012
12.40 (-1.7)	California State Championships	May 20-21, 2011
12.20 (1.6)	Southern California Championships	May 6-13, 2011
12.06 (2.3)	Southern California Championships	May 6-13, 2011
12.29 (2.7)	South Coast Conference Prelims/Finals	Apr 26-29, 2011
12.26 (1.7)	South Coast Conference Prelims/Finals	Apr 26-29, 2011

200 Meters (Outdoor) Top↑
25.48 (1.9)	Southern California Championships	May 5-12, 2012
25.73 (0.8)	South Coast Conference Prelims/Finals	Apr 24-27, 2012
25.67 (1.3)	South Coast Conference Prelims/Finals	Apr 24-27, 2012
24.99 (-0.6)	Cal State LA Tommy Tiny Lister Classic	Apr 6- 7, 2012
25.72 (1.3)	Titan Twilight	Mar 30, 2012
25.37 (2.0)	2012 Ben Brown Invitational	Mar 9-10, 2012

400 Meters (Outdoor) Top↑
1:00.71	Compton Invitational	Feb 24, 2012
1:00.42	Beach Invitational	Apr 16, 2011
59.22	SCC All Comers	Feb 11, 2011

4 x 100 Relay (Outdoor) Top↑
48.23	Southern California Championships	May 5-12, 2012
48.47	Southern California Championships	May 5-12, 2012
47.16	Cal State LA Tommy Tiny Lister Classic	Apr 6- 7, 2012
48.26	Titan Twilight	Mar 30, 2012
47.12	Santa Barbara Easter Relays--Open and Unattached	Mar 23, 2012
47.12	Santa Barbara Easter Relays	Mar 23, 2012
47.14	California Relays--Open and College Division	Mar 16, 2012
47.14	California Relays--Community College Division	Mar 16, 2012
47.44	2012 Ben Brown Invitational	Mar 9-10, 2012
49.5	Cerritos Invitational	Feb 17-18, 2012
46.99	California State Championships	May 20-21, 2011
46.81	Southern California Championships	May 6-13, 2011
46.83	Southern California Championships	May 6-13, 2011
47.24	South Coast Conference Prelims/Finals	Apr 26-29, 2011
48.4h	Compton Invitational	Mar 4, 2011
47.8	SCC All Comers	Feb 11, 2011

4 x 200 Relay (Outdoor) Top↑
1:44.5	Santa Barbara Easter Relays--Open and Unattached	Mar 23, 2012
1:44.5	Santa Barbara Easter Relays	Mar 23, 2012
1:44.45	Cerritos Invitational	Feb 17-18, 2012
1:47.48	Santa Barbara Easter Relays	Mar 25, 2011

4 x 400 Relay (Outdoor) Top↑
4:00.13	Southern California Championships	May 5-12, 2012
4:03.76	South Coast Conference Prelims/Finals	Apr 24-27, 2012
4:04.07	54th Annual Mt. SAC Relays (Comm. Colleges)	Apr 14, 2012
4:10.2	Santa Barbara Easter Relays--Open and Unattached	Mar 23, 2012
4:10.2	Santa Barbara Easter Relays	Mar 23, 2012
4:04.05	California Relays--Open and College Division	Mar 16, 2012
4:04.05	California Relays--Community College Division	Mar 16, 2012
4:08.05	Cerritos Invitational	Feb 17-18, 2012
3:52.49	Southern California Championships	May 6-13, 2011
3:51.13	Southern California Championships	May 6-13, 2011
3:53.1	South Coast Conference Prelims/Finals	Apr 26-29, 2011
4:08.01	Beach Invitational	Apr 16, 2011
4:11.15	Santa Barbara Easter Relays	Mar 25, 2011
4:03.86	Cerritos Invitational	Feb 18-19, 2011
4:01.46	SCC All Comers	Feb 11, 2011

4 x 400 Relay (Indoor) Top↑
4:04.01	Run for the Dream	Feb 26, 2011

Sprint Medley Relay (800 Meters) (Outdoor) Top↑
1:53.41	Santa Barbara Easter Relays--Open and Unattached	Mar 23, 2012
1:53.41	Santa Barbara Easter Relays	Mar 23, 2012
1:50.32	Cerritos Invitational	Feb 17-18, 2012

4 x 145 Relay (Indoor) Top↑
1:16.04	Run for the Dream	Feb 26, 2011

2012 Outdoors

100 Meters
12.12 (3.5)	Southern California Championships	May 5-12, 2012
12.44 (-0.9)	Southern California Championships	May 5-12, 2012
12.41 (2.0)	South Coast Conference Prelims/Finals	April 24-27, 2012
12.38 (1.7)	South Coast Conference Prelims/Finals	April 24-27, 2012
12.50	Cerritos Invitational	February 17-18, 2012

200 Meters
25.48 (1.9)	Southern California Championships	May 5-12, 2012
25.73 (0.8)	South Coast Conference Prelims/Finals	April 24-27, 2012
25.67 (1.3)	South Coast Conference Prelims/Finals	April 24-27, 2012
24.99 (-0.6)	Cal State LA Tommy Tiny Lister Classic	April 6- 7, 2012
25.72 (1.3)	Titan Twilight	March 30, 2012
25.37 (2.0)	2012 Ben Brown Invitational	March 9-10, 2012

400 Meters
1:00.71	Compton Invitational	February 24, 2012

4 x 100 Relay
48.23	Southern California Championships	May 5-12, 2012
48.47	Southern California Championships	May 5-12, 2012
47.16	Cal State LA Tommy Tiny Lister Classic	April 6- 7, 2012
48.26	Titan Twilight	March 30, 2012
47.12	Santa Barbara Easter Relays--Open and Unattached	March 23, 2012
47.12	Santa Barbara Easter Relays	March 23, 2012
47.14	California Relays--Open and College Division	March 16, 2012
47.14	California Relays--Community College Division	March 16, 2012
47.44	2012 Ben Brown Invitational	March 9-10, 2012
49.5	Cerritos Invitational	February 17-18, 2012

4 x 200 Relay
1:44.5	Santa Barbara Easter Relays--Open and Unattached	March 23, 2012
1:44.5	Santa Barbara Easter Relays	March 23, 2012
1:44.45	Cerritos Invitational	February 17-18, 2012

4 x 400 Relay
4:00.13	Southern California Championships	May 5-12, 2012
4:03.76	South Coast Conference Prelims/Finals	April 24-27, 2012
4:04.07	54th Annual Mt. SAC Relays (Comm. Colleges)	April 14, 2012
4:10.2	Santa Barbara Easter Relays--Open and Unattached	March 23, 2012
4:10.2	Santa Barbara Easter Relays	March 23, 2012
4:04.05	California Relays--Open and College Division	March 16, 2012
4:04.05	California Relays--Community College Division	March 16, 2012
4:08.05	Cerritos Invitational	February 17-18, 2012

Sprint Medley Relay (800 Meters)
1:53.41	Santa Barbara Easter Relays--Open and Unattached	March 23, 2012
1:53.41	Santa Barbara Easter Relays	March 23, 2012
1:50.32	Cerritos Invitational	February 17-18, 2012

2011 Outdoors

100 Meters
12.40 (-1.7)	California State Championships	May 20-21, 2011
12.20 (1.6)	Southern California Championships	May 6-13, 2011
12.06 (2.3)	Southern California Championships	May 6-13, 2011
12.29 (2.7)	South Coast Conference Prelims/Finals	April 26-29, 2011
12.26 (1.7)	South Coast Conference Prelims/Finals	April 26-29, 2011

400 Meters
1:00.42	Beach Invitational	April 16, 2011
59.22	SCC All Comers	February 11, 2011

4 x 100 Relay
46.99	California State Championships	May 20-21, 2011
46.81	Southern California Championships	May 6-13, 2011
46.83	Southern California Championships	May 6-13, 2011
47.24	South Coast Conference Prelims/Finals	April 26-29, 2011
48.4h	Compton Invitational	March 4, 2011
47.8	SCC All Comers	February 11, 2011

4 x 200 Relay
1:47.48	Santa Barbara Easter Relays	March 25, 2011

4 x 400 Relay
3:52.49	Southern California Championships	May 6-13, 2011
3:51.13	Southern California Championships	May 6-13, 2011
3:53.1	South Coast Conference Prelims/Finals	April 26-29, 2011
4:08.01	Beach Invitational	April 16, 2011
4:11.15	Santa Barbara Easter Relays	March 25, 2011
4:03.86	Cerritos Invitational	February 18-19, 2011
4:01.46	SCC All Comers	February 11, 2011

2011 Indoors

4 x 400 Relay
4:04.01	Run for the Dream	February 26, 2011

4 x 145 Relay
1:16.04	Run for the Dream	February 26, 2011

100 Meters (Outdoors)
2012	12.38 (1.7)	South Coast Conference Prelims/Finals (Apr 24-27, 2012)
2011	12.20 (1.6)	Southern California Championships (May 6-13, 2011)

200 Meters (Outdoors)
2012	24.99 (-0.6)	Cal State LA Tommy Tiny Lister Classic (Apr 6- 7, 2012)

400 Meters (Outdoors)
2012	1:00.71	Compton Invitational (Feb 24, 2012)
2011	59.22	SCC All Comers (Feb 11, 2011)

4 x 145 Relay (Indoors)
2011	1:16.04	Run for the Dream (Feb 26, 2011)