College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC)  

GNAC Outdoor Track & Field Championships    May 10-11, 2013
1500 4:05.6 12th (F)
2013 Ken Shannon Invitational    May 4, 2013
1500 4:00.47 12th (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
Mile 4:25.27 3rd (F)
4x400 3:28.92 3rd (F)
CWU Spike Arlt Invitational    Apr 19-20, 2013
1500 4:10.53 2nd (F)
4x400 3:40.19 3rd (F)
WAR VI Team Dual    Apr 12-13, 2013
800 2:00.52 25th (F)
1500 4:07.95 14th (F)
2013 Willamette Invitational    Apr 6, 2013
1500 NT
UPS Shotwell Invitational    Apr 6, 2013
1500 4:10.34 8th (F)
Club Northwest Spring Break Open    Mar 30, 2013
3000 9:06.2 7th (F)
2013 PLU Invitational    Mar 9, 2013
1500 4:06.80 7th (F)
4x400 3:37.43 4th (F)
GNAC Cross Country Championships    Oct 20, 2012
8k 27:03.3 55th
39th Annual WWU Cross Country Classic    Oct 6, 2012
10k 34:04.0 92nd
CWU Invitational    Sep 7, 2012
6k 21:03.0 13th
WWU Twilite Track & Field Meet    May 4, 2012
Mile 4:37.23 17th (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
1500 4:03.38 5th (F)
CWU Spike Arlt Invitational    Apr 14, 2012
800 2:01.79 5th (F)
1500 4:16.23 4th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
1500 4:10.37 24th (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
800 2:02.49 13th (F)
1500 4:19.53 21st (F)
Club Northwest Spring Break Open    Mar 24, 2012
1500 4:14.85 22nd (F)
PLU Invitational    Mar 10, 2012
800 2:00.37 8th (F)
1500 4:11.37 10th (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
800 1:58.86 6th (F)
5000 16:35.82 10th (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
200 25.44 10th (F)
800 1:59.92 4th (F)
Mile 4:28.73 6th (F)
CWU Spike Arlt Invitational    Apr 16, 2011
1500 4:19.34 13th (F)
WAR 4    Apr 9, 2011
800 1:59.91 22nd (F)
1500 4:11.24 29th (F)
4x400 3:32.22
Puget Sound Shotwell Invitational    Apr 2, 2011
1500 4:11.00 9th (F)
4x400 3:38.77 8th (F)
Club Northwest Spring Break Open    Mar 26, 2011
800 2:01.94 7th (F)
1500 4:14.89 7th (F)
2011 PLU Invitational    Mar 12, 2011
800 NT
1500 4:10.8h 11th (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
Mile 4:32.86 20th (F)
DMR 10:40.26 8th (F)
UW Indoor Open    Feb 13, 2011
Mile 4:28.54 22nd (F)
4x400 3:27.5 3rd (F)
Pilot Indoor    Feb 5- 6, 2011
1000 2:42.91 4th (F)
Mile 4:34.08 12th (F)
San Francisco State Invitational    Oct 8, 2010
8k 27:15.8 49th
8k 27:15.8 49th
8k 27:15.8 49th
200 Meters (Outdoor)
Top↑
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
800 Meters (Outdoor)
Top↑
WAR VI Team Dual Apr 12-13, 2013
CWU Spike Arlt Invitational Apr 14, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
PLU Invitational Mar 10, 2012
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
WAR 4 Apr 9, 2011
Club Northwest Spring Break Open Mar 26, 2011
NT
2011 PLU Invitational Mar 12, 2011
1000 Meters (Indoor)
Top↑
Pilot Indoor Feb 5- 6, 2011
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
CWU Spike Arlt Invitational Apr 19-20, 2013
WAR VI Team Dual Apr 12-13, 2013
NT
2013 Willamette Invitational Apr 6, 2013
UPS Shotwell Invitational Apr 6, 2013
2013 PLU Invitational Mar 9, 2013
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
Club Northwest Spring Break Open Mar 24, 2012
PLU Invitational Mar 10, 2012
CWU Spike Arlt Invitational Apr 16, 2011
WAR 4 Apr 9, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Club Northwest Spring Break Open Mar 26, 2011
2011 PLU Invitational Mar 12, 2011
Mile (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
WWU Twilite Track & Field Meet May 4, 2012
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
Pilot Indoor Feb 5- 6, 2011
3000 Meters (Outdoor)
Top↑
Club Northwest Spring Break Open Mar 30, 2013
5000 Meters (Outdoor)
Top↑
Saint Martin's Track & Field Invitational Apr 30, 2011
4 x 400 Relay (Outdoor)
Top↑
WWU Twilight Track & Field Meet Apr 26, 2013
CWU Spike Arlt Invitational Apr 19-20, 2013
2013 PLU Invitational Mar 9, 2013
WAR 4 Apr 9, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
UW Indoor Open Feb 13, 2011
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 18-19, 2011
6k
Top↑
CWU Invitational Sep 7, 2012
8k
Top↑
GNAC Cross Country Championships Oct 20, 2012
38th Charles Bowles Willamette Invitational Sep 29, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
San Francisco State Invitational Oct 8, 2010
San Francisco State Invitational Oct 8, 2010
San Francisco State Invitational Oct 8, 2010
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 3, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012

2013 Outdoors

2012 XC

2012 Outdoors

2011 Outdoors

200 Meters
WWU Not-So-Twilite Track & Field Meet April 23, 2011
800 Meters
Saint Martin's Track & Field Invitational April 30, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
WAR 4 April 9, 2011
Club Northwest Spring Break Open March 26, 2011
NT
2011 PLU Invitational March 12, 2011
1500 Meters
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
Puget Sound Shotwell Invitational April 2, 2011
Club Northwest Spring Break Open March 26, 2011
2011 PLU Invitational March 12, 2011
Mile
WWU Not-So-Twilite Track & Field Meet April 23, 2011
5000 Meters
Saint Martin's Track & Field Invitational April 30, 2011
4 x 400 Relay
WAR 4 April 9, 2011
Puget Sound Shotwell Invitational April 2, 2011

2011 Indoors

1000 Meters
Pilot Indoor February 5- 6, 2011
Mile
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
Pilot Indoor February 5- 6, 2011
4 x 400 Relay
UW Indoor Open February 13, 2011
Distance Medley Relay
GNAC Indoor Track & Field Championships February 18-19, 2011

2010 XC

200 Meters (Outdoors)
2011  
800 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
(Mar 10, 2012)
2011  
1500 Meters (Outdoors)
2013  
2012  
2011  
(Mar 12, 2011)
Mile (Outdoors)
2013  
2012  
2011  
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2011  
6k (XC)
2012  
Sep 7, 2012
8k (XC)
2012  
2010  
10k (XC)
2012  
1000 Meters (Indoors)
2011  
(Feb 5- 6, 2011)
Mile (Indoors)
2011  
(Feb 13, 2011)