NICHOLAS CASS (SR-4)

CONCORDIA-ST. PAUL

College Bests

400 800
1000 1500
MILE 5000
8K (XC) 10K (XC)
NSIC Outdoor Championships    May 10-11, 2013
800 1:56.39 2nd (F)
800 1:53.94 1st (P)
4x400 3:31.79 11th (F)
Hamline Unsaintly    May 3- 4, 2013
1500 3:58.30 4th (F)
Drake Alternative    Apr 27, 2013
800 1:54.68 2nd (F)
Carleton Relays    Apr 20, 2013
800 2:01.45 18th (F)
1500 4:06. 5th (F)
Hamline Invitational    Apr 6, 2013
800 NT
1500 4:12.64 34th (F)
NSIC Indoor Championships    Feb 22-23, 2013
800 1:58.07 7th (F)
800 2:01.21 8th (P)
4x400 3:34.22 11th (F)
DMR 10:55.02 8th (F)
Tostrud Classic    Feb 16, 2013
Mile 4:36.77 3rd (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
1000 2:38.70 6th (F)
DMR 11:01.59 2nd (F)
UW-Stout Open    Jan 19, 2013
800 2:09.02 5th (F)
Mile 4:36.31 5th (F)
NW Open    Jan 12, 2013
Mile 4:52.69 13th (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 34:05.7 129th
NSIC Championships    Oct 20, 2012
8k 28:18.9 68th
Roy Griak Invitational    Sep 29, 2012
8k 29:15.3 268th
Concordia Wisconsin XC Invite    Sep 15, 2012
8k 28:26.4 53rd
NSIC Outdoor Track & Field Championships    May 11-12, 2012
800 1:58.02 15th (P)
1500 3:59.47 7th (F)
1500 4:06.51 4th (P)
Hmaline Unsaintly    May 5, 2012
800 1:53.78 4th (F)
Golden Bear Twilight    May 2, 2012
1500 4:00.67 4th (F)
Kip Janvrin Open    Apr 26, 2012
1500 4:08.00 10th (F)
Holst Invitational    Apr 21, 2012
800 2:00.75 4th (F)
1500 4:14.72 2nd (F)
Norse Relays    Apr 14, 2012
4x800 8:09.2 3rd (F)
CSB-SJU Invitational    Mar 31, 2012
5000 16:01.55 1st (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
Mile 4:33.80 15th (P)
4x400 3:28.18 9th (F)
DMR 10:45.39 6th (F)
UWRF Brooks Classic    Feb 10-11, 2012
Mile 4:27.39 4th (F)
4x400 3:35.86 6th (F)
Bethel Invitational    Feb 4, 2012
800 2:02.73 13th (F)
Mile 4:33.34 5th (F)
MSU Mankato Open    Jan 27-28, 2012
1000 2:40.60 7th (F)
4x400 3:44.6 10th (F)
DMR 11:08.87 5th (F)
2012 Stout Open    Jan 21, 2012
800 2:07.61 11th (F)
Mile 4:44.56 14th (F)
NSIC Outdoor Championship 2011    May 13-14, 2011
800 2:04.91 7th (F)
800 2:00.38 8th (P)
Meet of the Unsaintly    May 6- 7, 2011
400 51.90 15th (F)
2011 Drake Relays    Apr 27-30, 2011
4x800 8:08.33 21st (F)
SMR 3:32.45 12th (F)
2011 Kansas Relays    Apr 20-23, 2011
800 1:57.14 20th (F)
4x880y 7:59.67 8th (F)
4xMile 18:31.61 4th (F)
Holst Invitational    Apr 16, 2011
800 2:04.71 4th (F)
1500 4:19.10 8th (F)
Hamline Invite 2011    Apr 2, 2011
800 2:01.41 16th (F)
1500 4:18.92 41st (F)
NSIC Indoor Track & Field Championship    Feb 25-26, 2011
800 2:03.89 12th (P)
DMR 11:10.39 10th (F)
Snowshoe Open    Feb 18, 2011
800 2:00.94 21st (F)
SCSU Open    Feb 12, 2011
800 2:06.39 3rd (F)
Mile 4:48.10 4th (F)
Bethel Invitational    Feb 5, 2011
1000 2:44.38 3rd (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
1000 2:49.22 20th (F)
DMR 11:14.76 2nd (F)
400 Meters (Outdoor)
Top↑
Meet of the Unsaintly May 6- 7, 2011
800 Meters (Outdoor)
Top↑
NSIC Outdoor Championships May 10-11, 2013
NSIC Outdoor Championships May 10-11, 2013
Drake Alternative Apr 27, 2013
Carleton Relays Apr 20, 2013
NT
Hamline Invitational Apr 6, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
Hmaline Unsaintly May 5, 2012
Holst Invitational Apr 21, 2012
NSIC Outdoor Championship 2011 May 13-14, 2011
NSIC Outdoor Championship 2011 May 13-14, 2011
2011 Kansas Relays Apr 20-23, 2011
Holst Invitational Apr 16, 2011
Hamline Invite 2011 Apr 2, 2011
800 Meters (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Championships Feb 22-23, 2013
UW-Stout Open Jan 19, 2013
Bethel Invitational Feb 4, 2012
2012 Stout Open Jan 21, 2012
NSIC Indoor Track & Field Championship Feb 25-26, 2011
Snowshoe Open Feb 18, 2011
SCSU Open Feb 12, 2011
1000 Meters (Indoor)
Top↑
MSU-Mankato Multi & Open Jan 25-26, 2013
MSU Mankato Open Jan 27-28, 2012
Bethel Invitational Feb 5, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
Hamline Unsaintly May 3- 4, 2013
Carleton Relays Apr 20, 2013
Hamline Invitational Apr 6, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
NSIC Outdoor Track & Field Championships May 11-12, 2012
Golden Bear Twilight May 2, 2012
Kip Janvrin Open Apr 26, 2012
Holst Invitational Apr 21, 2012
Holst Invitational Apr 16, 2011
Hamline Invite 2011 Apr 2, 2011
Mile (Indoor)
Top↑
Tostrud Classic Feb 16, 2013
UW-Stout Open Jan 19, 2013
NW Open Jan 12, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
UWRF Brooks Classic Feb 10-11, 2012
Bethel Invitational Feb 4, 2012
2012 Stout Open Jan 21, 2012
SCSU Open Feb 12, 2011
5000 Meters (Outdoor)
Top↑
CSB-SJU Invitational Mar 31, 2012
4 x 400 Relay (Outdoor)
Top↑
NSIC Outdoor Championships May 10-11, 2013
4 x 400 Relay (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
UWRF Brooks Classic Feb 10-11, 2012
MSU Mankato Open Jan 27-28, 2012
4 x 800 Relay (Outdoor)
Top↑
Norse Relays Apr 14, 2012
2011 Drake Relays Apr 27-30, 2011
4 x 880 Relay (Yards) (Outdoor)
Top↑
2011 Kansas Relays Apr 20-23, 2011
4 x 1 Mile Relay (Outdoor)
Top↑
2011 Kansas Relays Apr 20-23, 2011
Sprint Medley Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Championships Feb 22-23, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
MSU Mankato Open Jan 27-28, 2012
NSIC Indoor Track & Field Championship Feb 25-26, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
8k
Top↑
NSIC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
Concordia Wisconsin XC Invite Sep 15, 2012
10k
Top↑
NCAA Division II Central Championships Nov 3, 2012

2013 Outdoors

800 Meters
NSIC Outdoor Championships May 10-11, 2013
NSIC Outdoor Championships May 10-11, 2013
Drake Alternative April 27, 2013
Carleton Relays April 20, 2013
NT
Hamline Invitational April 6, 2013
1500 Meters
Hamline Unsaintly May 3- 4, 2013
Carleton Relays April 20, 2013
Hamline Invitational April 6, 2013
4 x 400 Relay
NSIC Outdoor Championships May 10-11, 2013

2013 Indoors

800 Meters
NSIC Indoor Championships February 22-23, 2013
NSIC Indoor Championships February 22-23, 2013
UW-Stout Open January 19, 2013
1000 Meters
MSU-Mankato Multi & Open January 25-26, 2013
Mile
Tostrud Classic February 16, 2013
UW-Stout Open January 19, 2013
NW Open January 12, 2013
4 x 400 Relay
NSIC Indoor Championships February 22-23, 2013
Distance Medley Relay
NSIC Indoor Championships February 22-23, 2013
MSU-Mankato Multi & Open January 25-26, 2013

2012 XC

2012 Outdoors

800 Meters
NSIC Outdoor Track & Field Championships May 11-12, 2012
Hmaline Unsaintly May 5, 2012
Holst Invitational April 21, 2012
1500 Meters
NSIC Outdoor Track & Field Championships May 11-12, 2012
NSIC Outdoor Track & Field Championships May 11-12, 2012
Golden Bear Twilight May 2, 2012
Kip Janvrin Open April 26, 2012
Holst Invitational April 21, 2012
5000 Meters
CSB-SJU Invitational March 31, 2012
4 x 800 Relay
Norse Relays April 14, 2012

2012 Indoors

800 Meters
Bethel Invitational February 4, 2012
2012 Stout Open January 21, 2012
1000 Meters
MSU Mankato Open January 27-28, 2012
Mile
NSIC Indoor Conference Championships February 24-25, 2012
UWRF Brooks Classic February 10-11, 2012
Bethel Invitational February 4, 2012
2012 Stout Open January 21, 2012
4 x 400 Relay
NSIC Indoor Conference Championships February 24-25, 2012
UWRF Brooks Classic February 10-11, 2012
MSU Mankato Open January 27-28, 2012
Distance Medley Relay
NSIC Indoor Conference Championships February 24-25, 2012
MSU Mankato Open January 27-28, 2012

2011 Outdoors

400 Meters
Meet of the Unsaintly May 6- 7, 2011
800 Meters
NSIC Outdoor Championship 2011 May 13-14, 2011
NSIC Outdoor Championship 2011 May 13-14, 2011
2011 Kansas Relays April 20-23, 2011
Holst Invitational April 16, 2011
Hamline Invite 2011 April 2, 2011
1500 Meters
Holst Invitational April 16, 2011
Hamline Invite 2011 April 2, 2011
4 x 800 Relay
2011 Drake Relays April 27-30, 2011
4 x 880 Relay (Yards)
2011 Kansas Relays April 20-23, 2011
4 x 1 Mile Relay
2011 Kansas Relays April 20-23, 2011
Sprint Medley Relay
2011 Drake Relays April 27-30, 2011

2011 Indoors

800 Meters
NSIC Indoor Track & Field Championship February 25-26, 2011
Snowshoe Open February 18, 2011
SCSU Open February 12, 2011
1000 Meters
Bethel Invitational February 5, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
Mile
SCSU Open February 12, 2011
Distance Medley Relay
NSIC Indoor Track & Field Championship February 25-26, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
400 Meters (Outdoors)
2011  
(May 6- 7, 2011)
800 Meters (Outdoors)
2013  
(May 10-11, 2013)
2012  
(May 5, 2012)
2011  
(Apr 20-23, 2011)
1500 Meters (Outdoors)
2013  
(May 3- 4, 2013)
2012  
2011  
(Apr 2, 2011)
5000 Meters (Outdoors)
2012  
(Mar 31, 2012)
800 Meters (Indoors)
2013  
(Feb 22-23, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 18, 2011)
1000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Jan 27-28, 2012)
2011  
(Feb 5, 2011)
Mile (Indoors)
2013  
(Jan 19, 2013)
2012  
(Feb 10-11, 2012)
2011  
(Feb 12, 2011)
8k (XC)
2012  
Oct 20, 2012
10k (XC)
2012