EMILY VAN HEEL (SR-4)

ST. THOMAS (MINN.)

College Bests

55 60
100
12.56 (1.6)
200
25.08 (+0.0)
400 600
LJ
5.35m (+0.0)
  17' 6.75"
TJ
11.59m (+0.0)
  38' 0.25"
MIAC Outdoor Championships    May 9-10, 2014
200 27.42 (3.2)
Meet of the Unsaintly    May 3, 2014
100 13.34 (6.3) 24th (F)
200 27.40 (2.0) 36th (F)
Janis Rider Invitational    Apr 26, 2014
200 NT (-2.5)
4x100 52.11 4th (F)
Hamline Women's Twilight    Apr 23, 2014
4x100 52.12 4th (F)
4x400 4:38.94 4th (F)
ACU Wes Kittley Invitational    Apr 12, 2014
100 13.69 (3.0) 22nd (F)
200 28.08 (4.3) 26th (F)
Hamline Invitational    Apr 9, 2014
100 13.50 (2.4) 15th (F)
200 28.65 (2.2) 15th (F)
Parents Day Open    Feb 22, 2014
TJ 9.71m 31' 10.25" 12th (F)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
4x100 47.14 7th (F)
4x100 47.35 5th (P)
4x400 3:44.92 3rd (F)
4x400 3:46.37 4th (P)
TJ 11.42m (1.3) 37' 5.75" 14th (F)
UW-La Crosse NCAA Qualifier    May 17, 2013
4x100 47.4 4th (F)
4x400 3:47.53 2nd (F)
TJ 11.58m (1.1) 38' 0" 3rd (F)
MIAC Outdoor Championships    May 10-11, 2013
200 25.39 (3.3) 3rd (F)
200 25.23 (+0.0)
4x100 48.72 1st (F)
4x100 47.17
4x400 4:00.28 1st (F)
TJ 11.66m (2.8) 38' 3.25" 2nd (F)
TJ 11.47m (0.4) 37' 7.75"
Hamline Unsaintly    May 3- 4, 2013
200 25.24 (0.2) 2nd (F)
4x100 48.06 1st (F)
TJ 10.29m (1.5) 33' 9.25" 9th (F)
Kip Janvrin Open    Apr 25-26, 2013
4x100 48.15 2nd (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x100 49.14 17th (P)
4x200 1:42.93 6th (F)
DMR 11:55.58 2nd (F)
Beach Invitational    Apr 19-20, 2013
200 25.56 (-0.2) 63rd (F)
400 57.99 38th (F)
4x100 48.32 14th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
4x100 48.25 19th (F)
4x400 3:50.78 17th (F)
Hamline Invitational    Apr 6, 2013
200 25.62 (2.0) 1st (F)
4x400 4:09.19 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2013
4x400 3:52.16 8th (F)
DMR 11:37.96 4th (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
200 25.85 1st (F)
400 58.58 1st (F)
4x400 3:57.87 1st (F)
TJ 11.36m 37' 3.25" 1st (F)
TJ 11.36m 37' 3.25"
Ole Open Qualifier    Feb 22, 2013
400 58.16 1st (F)
TJ 11.06m 36' 3.5" 2nd (F)
TJ 11.06m 36' 3.5" 2nd (P)
Parents Day Open    Feb 16, 2013
4x400 3:51.71 2nd (F)
DMR 11:48.05 2nd (F)
TJ 10.78m 35' 4.5" 8th (F)
UST Invite    Feb 8, 2013
60 7.99 5th (F)
60 8.04 4th (P)
200 26.18 1st (F)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
4x100 47.41 7th (F)
4x100 47.24 5th (P)
4x400 3:48.08 5th (F)
4x400 3:47.22 3rd (P)
UWL Last Chance    May 17, 2012
200 25.26 (2.5) 7th (F)
4x100 47.04 3rd (F)
TJ 11.03m (4.8) 36' 2.25" 8th (F)
MIAC Championship    May 11-12, 2012
200 25.39 (1.7) 4th (F)
200 24.85 (2.9)
400 57.40 1st (F)
400 58.84
4x100 47.05 1st (F)
4x100 48.36
4x400 3:52.39 1st (F)
TJ 11.79m (4.2) 38' 8.25" 1st (F)
TJ 11.79m (4.2) 38' 8.25"
Tommie Twilight    May 2, 2012
200 25.18 (-1.1) 2nd (F)
4x100 47.32 1st (F)
4x400 3:49.87 2nd (F)
TJ 11.14m (+0.0) 36' 6.75" 3rd (F)
2012 Drake Relays    Apr 25-28, 2012
4x100 49.05 21st (P)
DMR 11:49.4 2nd (F)
Hamline Women's Twilight    Apr 25, 2012
100 12.64 2nd (F)
St. Olaf Manitou Classic    Apr 21, 2012
400 59.54 1st (F)
TJ 10.47m (1.5) 34' 4.25" 1st (F)
Beach Invitational    Apr 20-21, 2012
200 25.56 (-0.2) 63rd (F)
400 57.99 38th (F)
4x100 48.32 14th (F)
UWRF Falcon Invite    Apr 13-14, 2012
4x100 47.82 2nd (F)
Carleton Alumni Open    Apr 5, 2012
100 12.64 (0.1) 2nd (F)
200 25.40 (2.8) 2nd (F)
4x100 48.06 1st (F)
TJ 10.71m (0.1) 35' 1.75" 2nd (F)
2012 PLNU Collegiate Open Meet    Mar 17, 2012
100 12.74 (1.2) 2nd (F)
4x100 49.26 1st (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
DMR 11:53.21 4th (F)
TJ 10.82m 35' 6" 15th (F)
MIAC Indoor Championships    Mar 1- 3, 2012
60 7.91 4th (F)
60 7.87
200 25.85 1st (F)
400 59.43 4th (F)
4x400 3:57.71 1st (F)
TJ 11.59m 38' 0.25" 1st (F)
TJ 11.59m 38' 0.25"
St. Olaf Ole Open    Feb 25, 2012
60 7.88 2nd (F)
60 8.02 3rd (P)
200 25.80 1st (F)
TJ 10.60m 34' 9.5" 3rd (F)
Parents Day    Feb 18, 2012
4x400 3:57.26 3rd (F)
DMR 11:58.71 2nd (F)
TJ 11.05m 36' 3" 2nd (F)
The Show Case    Feb 10, 2012
55 NT
60 8.03 1st (F)
200 26.01 1st (F)
LJ 4.93m 16' 2.25" 2nd (F)
Wartburg Select    Feb 3- 4, 2012
400 59.36 5th (F)
4x400 3:58.26 4th (F)
TJ 10.95m 35' 11.25" 2nd (F)
St. Olaf Coed Invitational    Jan 27, 2012
60 8.21 2nd (F)
60 8.08 2nd (P)
600 1:41.56 1st (F)
LJ 4.95m 16' 3" 2nd (F)
St. Thomas Invite    Jan 20, 2012
200 26.21 2nd (F)
4x400 4:00.7 6th (F)
TJ 10.82m 35' 6" 2nd (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
200 25.39 (-0.9) 14th (P)
4x100 47.82 7th (F)
4x100 47.66 8th (P)
TJ 11.34m (1.0) 37' 2.5" 12th (F)
UWL National Qualifier    May 19, 2011
100 12.79 (-1.3) 10th (P)
200 25.08 (+0.0) 4th (F)
4x100 47.33 2nd (F)
4x400 3:55.67 9th (F)
MIAC Outdoor Championships    May 13-14, 2011
200 25.90 (-3.4) 2nd (F)
200 26.05 (-2.8)
400 58.29 2nd (F)
400 58.81
4x400 4:00.46 4th (F)
LJ 4.90m (0.5) 16' 1"
TJ 11.81m (3.5) 38' 9" 1st (F)
TJ 11.81m (3.5) 38' 9"
Tommie Twilight    May 4, 2011
100 12.66 (1.2) 6th (F)
100 12.46 (2.1) 5th (P)
400 57.52 2nd (F)
4x100 48.39 2nd (F)
LJ 5.03m (1.3) 16' 6" 6th (F)
2011 Drake Relays    Apr 27-30, 2011
4x100 50.03 22nd (P)
4x200 1:45.05 14th (F)
4x400 3:57.06 14th (P)
SMR 4:20.22 16th (F)
Capital City Champioship    Apr 21, 2011
400 58.13 2nd (F)
TJ 11.49m (4.3) 37' 8.5" 1st (F)
Falcon Invitational    Apr 9, 2011
100 12.57 (+0.0) 2nd (F)
100 12.83 (-2.3) 2nd (P)
200 25.27 (+0.0) 2nd (F)
4x100 49.29 4th (F)
Wartburg Outdoor Select    Apr 1- 2, 2011
400 57.28 2nd (F)
LJ 5.19m (2.9) 17' 0.5" 6th (F)
Point Loma Collegiate Open    Mar 19, 2011
100 12.56 (1.6) 1st (F)
400 NT
4x100 49.57 3rd (F)
4x400 4:03.9h 3rd (F)
TJ 11.07m (1.7) 36' 4" 1st (F)
NCAA Division III Indoor Championships    Mar 11-12, 2011
55 7.30
TJ 11.42m 37' 5.75" 8th (F)
TJ 11.39m 37' 4.5"
MIAC Indoor Championships    Mar 4- 5, 2011
55 7.27 1st (F)
55 7.31
200 25.48 1st (F)
400 58.42 1st (F)
4x200 1:44.7 2nd (F)
4x400 4:02.3 1st (F)
LJ 5.14m 16' 10.5" 7th (F)
LJ 5.14m 16' 10.5"
TJ 11.40m 37' 5" 1st (F)
TJ 11.29m 37' 0.5"
Ole Open Qualifier    Feb 25, 2011
55 7.30 1st (F)
55 7.46 2nd (P)
LJ 5.35m 17' 6.75" 1st (F)
LJ 5.35m 17' 6.75" 1st (P)
TJ 11.12m 36' 5.75" 1st (F)
Minnesota Parents Day    Feb 19, 2011
200 25.99 4th (F)
400 57.95 1st (F)
TJ 10.79m 35' 5" 4th (F)
St. Thomas Show Case    Feb 11, 2011
200 26.16 1st (F)
400 58.34 1st (F)
LJ 5.25m 17' 2.75" 3rd (F)
Wartburg Select    Feb 4- 5, 2011
55 7.44 3rd (F)
55 7.56 4th (P)
400 58.09 4th (F)
4x400 4:03.24 6th (F)
St. Olaf Triangular    Jan 28, 2011
55 7.52 1st (P)
55 7.46 1st (F)
200 26.42 1st (F)
TJ 10.84m 35' 6.75" 1st (F)
St. Thomas Invite    Jan 21, 2011
400 59.36 1st (F)
TJ 10.81m 35' 5.75" 3rd (F)
The Opener    Jan 14, 2011
55 7.47 2nd (F)
55 7.49 1st (P)
200 26.55 1st (F)
55 Meters (Indoor)
Top↑
NT
The Show Case Feb 10, 2012
NCAA Division III Indoor Championships Mar 11-12, 2011
MIAC Indoor Championships Mar 4- 5, 2011
MIAC Indoor Championships Mar 4- 5, 2011
Ole Open Qualifier Feb 25, 2011
Ole Open Qualifier Feb 25, 2011
Wartburg Select Feb 4- 5, 2011
Wartburg Select Feb 4- 5, 2011
St. Olaf Triangular Jan 28, 2011
St. Olaf Triangular Jan 28, 2011
The Opener Jan 14, 2011
The Opener Jan 14, 2011
60 Meters (Indoor)
Top↑
UST Invite Feb 8, 2013
UST Invite Feb 8, 2013
MIAC Indoor Championships Mar 1- 3, 2012
MIAC Indoor Championships Mar 1- 3, 2012
St. Olaf Ole Open Feb 25, 2012
St. Olaf Ole Open Feb 25, 2012
The Show Case Feb 10, 2012
St. Olaf Coed Invitational Jan 27, 2012
St. Olaf Coed Invitational Jan 27, 2012
100 Meters (Outdoor)
Top↑
13.34 (6.3)
Meet of the Unsaintly May 3, 2014
13.69 (3.0)
ACU Wes Kittley Invitational Apr 12, 2014
13.50 (2.4)
Hamline Invitational Apr 9, 2014
Hamline Women's Twilight Apr 25, 2012
12.64 (0.1)
Carleton Alumni Open Apr 5, 2012
12.74 (1.2)
2012 PLNU Collegiate Open Meet Mar 17, 2012
12.79 (-1.3)
UWL National Qualifier May 19, 2011
12.66 (1.2)
Tommie Twilight May 4, 2011
12.46 (2.1)
Tommie Twilight May 4, 2011
12.57 (+0.0)
Falcon Invitational Apr 9, 2011
12.83 (-2.3)
Falcon Invitational Apr 9, 2011
12.56 (1.6)
Point Loma Collegiate Open Mar 19, 2011
200 Meters (Outdoor)
Top↑
27.42 (3.2)
MIAC Outdoor Championships May 9-10, 2014
27.40 (2.0)
Meet of the Unsaintly May 3, 2014
NT (-2.5)
Janis Rider Invitational Apr 26, 2014
28.08 (4.3)
ACU Wes Kittley Invitational Apr 12, 2014
28.65 (2.2)
Hamline Invitational Apr 9, 2014
25.39 (3.3)
MIAC Outdoor Championships May 10-11, 2013
25.23 (+0.0)
MIAC Outdoor Championships May 10-11, 2013
25.24 (0.2)
Hamline Unsaintly May 3- 4, 2013
25.56 (-0.2)
Beach Invitational Apr 19-20, 2013
25.62 (2.0)
Hamline Invitational Apr 6, 2013
25.26 (2.5)
UWL Last Chance May 17, 2012
25.39 (1.7)
MIAC Championship May 11-12, 2012
24.85 (2.9)
MIAC Championship May 11-12, 2012
25.18 (-1.1)
Tommie Twilight May 2, 2012
25.56 (-0.2)
Beach Invitational Apr 20-21, 2012
25.40 (2.8)
Carleton Alumni Open Apr 5, 2012
25.39 (-0.9)
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
25.08 (+0.0)
UWL National Qualifier May 19, 2011
25.90 (-3.4)
MIAC Outdoor Championships May 13-14, 2011
26.05 (-2.8)
MIAC Outdoor Championships May 13-14, 2011
25.27 (+0.0)
Falcon Invitational Apr 9, 2011
200 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 28-Mar 2, 2013
UST Invite Feb 8, 2013
MIAC Indoor Championships Mar 1- 3, 2012
St. Olaf Ole Open Feb 25, 2012
The Show Case Feb 10, 2012
St. Thomas Invite Jan 20, 2012
MIAC Indoor Championships Mar 4- 5, 2011
Minnesota Parents Day Feb 19, 2011
St. Thomas Show Case Feb 11, 2011
St. Olaf Triangular Jan 28, 2011
The Opener Jan 14, 2011
400 Meters (Outdoor)
Top↑
Beach Invitational Apr 19-20, 2013
MIAC Championship May 11-12, 2012
MIAC Championship May 11-12, 2012
St. Olaf Manitou Classic Apr 21, 2012
Beach Invitational Apr 20-21, 2012
MIAC Outdoor Championships May 13-14, 2011
MIAC Outdoor Championships May 13-14, 2011
Tommie Twilight May 4, 2011
Capital City Champioship Apr 21, 2011
Wartburg Outdoor Select Apr 1- 2, 2011
NT
Point Loma Collegiate Open Mar 19, 2011
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 28-Mar 2, 2013
Ole Open Qualifier Feb 22, 2013
MIAC Indoor Championships Mar 1- 3, 2012
Wartburg Select Feb 3- 4, 2012
MIAC Indoor Championships Mar 4- 5, 2011
Minnesota Parents Day Feb 19, 2011
St. Thomas Show Case Feb 11, 2011
Wartburg Select Feb 4- 5, 2011
St. Thomas Invite Jan 21, 2011
600 Meters (Indoor)
Top↑
St. Olaf Coed Invitational Jan 27, 2012
4 x 100 Relay (Outdoor)
Top↑
Janis Rider Invitational Apr 26, 2014
Hamline Women's Twilight Apr 23, 2014
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
UW-La Crosse NCAA Qualifier May 17, 2013
MIAC Outdoor Championships May 10-11, 2013
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Kip Janvrin Open Apr 25-26, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Beach Invitational Apr 19-20, 2013
55th Mt. SAC Relays Apr 18-20, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
UWL Last Chance May 17, 2012
MIAC Championship May 11-12, 2012
MIAC Championship May 11-12, 2012
Tommie Twilight May 2, 2012
2012 Drake Relays Apr 25-28, 2012
Beach Invitational Apr 20-21, 2012
UWRF Falcon Invite Apr 13-14, 2012
Carleton Alumni Open Apr 5, 2012
2012 PLNU Collegiate Open Meet Mar 17, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
UWL National Qualifier May 19, 2011
Tommie Twilight May 4, 2011
2011 Drake Relays Apr 27-30, 2011
Falcon Invitational Apr 9, 2011
Point Loma Collegiate Open Mar 19, 2011
4 x 200 Relay (Outdoor)
Top↑
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
2011 Drake Relays Apr 27-30, 2011
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 4- 5, 2011
4 x 400 Relay (Outdoor)
Top↑
Hamline Women's Twilight Apr 23, 2014
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
UW-La Crosse NCAA Qualifier May 17, 2013
MIAC Outdoor Championships May 10-11, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Hamline Invitational Apr 6, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
MIAC Championship May 11-12, 2012
Tommie Twilight May 2, 2012
UWL National Qualifier May 19, 2011
MIAC Outdoor Championships May 13-14, 2011
2011 Drake Relays Apr 27-30, 2011
Point Loma Collegiate Open Mar 19, 2011
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
MIAC Indoor Championships Feb 28-Mar 2, 2013
Parents Day Open Feb 16, 2013
MIAC Indoor Championships Mar 1- 3, 2012
Parents Day Feb 18, 2012
Wartburg Select Feb 3- 4, 2012
St. Thomas Invite Jan 20, 2012
MIAC Indoor Championships Mar 4- 5, 2011
Wartburg Select Feb 4- 5, 2011
Sprint Medley Relay (Outdoor)
Top↑
2011 Drake Relays Apr 27-30, 2011
Distance Medley Relay (Outdoor)
Top↑
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
2012 Drake Relays Apr 25-28, 2012
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
Parents Day Open Feb 16, 2013
NCAA Division III Indoor Championships Mar 9-10, 2012
Parents Day Feb 18, 2012
Long Jump (Outdoor)
Top↑
4.90m (0.5)
16' 1"
MIAC Outdoor Championships May 13-14, 2011
5.03m (1.3)
16' 6"
Tommie Twilight May 4, 2011
5.19m (2.9)
17' 0.5"
Wartburg Outdoor Select Apr 1- 2, 2011
Long Jump (Indoor)
Top↑
16' 2.25"
The Show Case Feb 10, 2012
16' 3"
St. Olaf Coed Invitational Jan 27, 2012
16' 10.5"
MIAC Indoor Championships Mar 4- 5, 2011
16' 10.5"
MIAC Indoor Championships Mar 4- 5, 2011
17' 6.75"
Ole Open Qualifier Feb 25, 2011
17' 6.75"
Ole Open Qualifier Feb 25, 2011
17' 2.75"
St. Thomas Show Case Feb 11, 2011
Triple Jump (Outdoor)
Top↑
11.42m (1.3)
37' 5.75"
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
11.58m (1.1)
38' 0"
UW-La Crosse NCAA Qualifier May 17, 2013
11.66m (2.8)
38' 3.25"
MIAC Outdoor Championships May 10-11, 2013
11.47m (0.4)
37' 7.75"
MIAC Outdoor Championships May 10-11, 2013
10.29m (1.5)
33' 9.25"
Hamline Unsaintly May 3- 4, 2013
11.03m (4.8)
36' 2.25"
UWL Last Chance May 17, 2012
11.79m (4.2)
38' 8.25"
MIAC Championship May 11-12, 2012
11.79m (4.2)
38' 8.25"
MIAC Championship May 11-12, 2012
11.14m (+0.0)
36' 6.75"
Tommie Twilight May 2, 2012
10.47m (1.5)
34' 4.25"
St. Olaf Manitou Classic Apr 21, 2012
10.71m (0.1)
35' 1.75"
Carleton Alumni Open Apr 5, 2012
11.34m (1.0)
37' 2.5"
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
11.81m (3.5)
38' 9"
MIAC Outdoor Championships May 13-14, 2011
11.81m (3.5)
38' 9"
MIAC Outdoor Championships May 13-14, 2011
11.49m (4.3)
37' 8.5"
Capital City Champioship Apr 21, 2011
11.07m (1.7)
36' 4"
Point Loma Collegiate Open Mar 19, 2011
Triple Jump (Indoor)
Top↑
31' 10.25"
Parents Day Open Feb 22, 2014
37' 3.25"
MIAC Indoor Championships Feb 28-Mar 2, 2013
37' 3.25"
MIAC Indoor Championships Feb 28-Mar 2, 2013
36' 3.5"
Ole Open Qualifier Feb 22, 2013
36' 3.5"
Ole Open Qualifier Feb 22, 2013
35' 4.5"
Parents Day Open Feb 16, 2013
35' 6"
NCAA Division III Indoor Championships Mar 9-10, 2012
38' 0.25"
MIAC Indoor Championships Mar 1- 3, 2012
38' 0.25"
MIAC Indoor Championships Mar 1- 3, 2012
34' 9.5"
St. Olaf Ole Open Feb 25, 2012
36' 3"
Parents Day Feb 18, 2012
35' 11.25"
Wartburg Select Feb 3- 4, 2012
35' 6"
St. Thomas Invite Jan 20, 2012
37' 5.75"
NCAA Division III Indoor Championships Mar 11-12, 2011
37' 4.5"
NCAA Division III Indoor Championships Mar 11-12, 2011
37' 5"
MIAC Indoor Championships Mar 4- 5, 2011
37' 0.5"
MIAC Indoor Championships Mar 4- 5, 2011
36' 5.75"
Ole Open Qualifier Feb 25, 2011
35' 5"
Minnesota Parents Day Feb 19, 2011
35' 6.75"
St. Olaf Triangular Jan 28, 2011
35' 5.75"
St. Thomas Invite Jan 21, 2011

2014 Outdoors

100 Meters
13.34 (6.3)
Meet of the Unsaintly May 3, 2014
13.69 (3.0)
ACU Wes Kittley Invitational April 12, 2014
13.50 (2.4)
Hamline Invitational April 9, 2014
200 Meters
27.42 (3.2)
MIAC Outdoor Championships May 9-10, 2014
27.40 (2.0)
Meet of the Unsaintly May 3, 2014
NT (-2.5)
Janis Rider Invitational April 26, 2014
28.08 (4.3)
ACU Wes Kittley Invitational April 12, 2014
28.65 (2.2)
Hamline Invitational April 9, 2014
4 x 100 Relay
Janis Rider Invitational April 26, 2014
Hamline Women's Twilight April 23, 2014
4 x 400 Relay
Hamline Women's Twilight April 23, 2014

2014 Indoors

Triple Jump
Parents Day Open February 22, 2014

2013 Outdoors

200 Meters
25.39 (3.3)
MIAC Outdoor Championships May 10-11, 2013
25.23 (+0.0)
MIAC Outdoor Championships May 10-11, 2013
25.24 (0.2)
Hamline Unsaintly May 3- 4, 2013
25.56 (-0.2)
Beach Invitational April 19-20, 2013
25.62 (2.0)
Hamline Invitational April 6, 2013
400 Meters
Beach Invitational April 19-20, 2013
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
UW-La Crosse NCAA Qualifier May 17, 2013
MIAC Outdoor Championships May 10-11, 2013
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Kip Janvrin Open April 25-26, 2013
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
Beach Invitational April 19-20, 2013
55th Mt. SAC Relays April 18-20, 2013
4 x 200 Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
UW-La Crosse NCAA Qualifier May 17, 2013
MIAC Outdoor Championships May 10-11, 2013
55th Mt. SAC Relays April 18-20, 2013
Hamline Invitational April 6, 2013
Distance Medley Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
Triple Jump
11.42m (1.3)
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
11.58m (1.1)
UW-La Crosse NCAA Qualifier May 17, 2013
11.66m (2.8)
MIAC Outdoor Championships May 10-11, 2013
11.47m (0.4)
MIAC Outdoor Championships May 10-11, 2013
10.29m (1.5)
Hamline Unsaintly May 3- 4, 2013

2013 Indoors

60 Meters
UST Invite February 8, 2013
UST Invite February 8, 2013
200 Meters
MIAC Indoor Championships February 28-March 2, 2013
UST Invite February 8, 2013
400 Meters
MIAC Indoor Championships February 28-March 2, 2013
Ole Open Qualifier February 22, 2013
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2013
MIAC Indoor Championships February 28-March 2, 2013
Parents Day Open February 16, 2013
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2013
Parents Day Open February 16, 2013
Triple Jump
MIAC Indoor Championships February 28-March 2, 2013
MIAC Indoor Championships February 28-March 2, 2013
Ole Open Qualifier February 22, 2013
Ole Open Qualifier February 22, 2013
Parents Day Open February 16, 2013

2012 Outdoors

100 Meters
Hamline Women's Twilight April 25, 2012
12.64 (0.1)
Carleton Alumni Open April 5, 2012
12.74 (1.2)
2012 PLNU Collegiate Open Meet March 17, 2012
200 Meters
25.26 (2.5)
UWL Last Chance May 17, 2012
25.39 (1.7)
MIAC Championship May 11-12, 2012
24.85 (2.9)
MIAC Championship May 11-12, 2012
25.18 (-1.1)
Tommie Twilight May 2, 2012
25.56 (-0.2)
Beach Invitational April 20-21, 2012
25.40 (2.8)
Carleton Alumni Open April 5, 2012
400 Meters
MIAC Championship May 11-12, 2012
MIAC Championship May 11-12, 2012
St. Olaf Manitou Classic April 21, 2012
Beach Invitational April 20-21, 2012
4 x 100 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
UWL Last Chance May 17, 2012
MIAC Championship May 11-12, 2012
MIAC Championship May 11-12, 2012
Tommie Twilight May 2, 2012
2012 Drake Relays April 25-28, 2012
Beach Invitational April 20-21, 2012
UWRF Falcon Invite April 13-14, 2012
Carleton Alumni Open April 5, 2012
2012 PLNU Collegiate Open Meet March 17, 2012
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
MIAC Championship May 11-12, 2012
Tommie Twilight May 2, 2012
Distance Medley Relay
2012 Drake Relays April 25-28, 2012
Triple Jump
11.03m (4.8)
UWL Last Chance May 17, 2012
11.79m (4.2)
MIAC Championship May 11-12, 2012
11.79m (4.2)
MIAC Championship May 11-12, 2012
11.14m (+0.0)
Tommie Twilight May 2, 2012
10.47m (1.5)
St. Olaf Manitou Classic April 21, 2012
10.71m (0.1)
Carleton Alumni Open April 5, 2012

2012 Indoors

55 Meters
NT
The Show Case February 10, 2012
60 Meters
MIAC Indoor Championships March 1- 3, 2012
MIAC Indoor Championships March 1- 3, 2012
St. Olaf Ole Open February 25, 2012
St. Olaf Ole Open February 25, 2012
The Show Case February 10, 2012
St. Olaf Coed Invitational January 27, 2012
St. Olaf Coed Invitational January 27, 2012
200 Meters
MIAC Indoor Championships March 1- 3, 2012
St. Olaf Ole Open February 25, 2012
The Show Case February 10, 2012
St. Thomas Invite January 20, 2012
400 Meters
MIAC Indoor Championships March 1- 3, 2012
Wartburg Select February 3- 4, 2012
600 Meters
St. Olaf Coed Invitational January 27, 2012
4 x 400 Relay
MIAC Indoor Championships March 1- 3, 2012
Parents Day February 18, 2012
Wartburg Select February 3- 4, 2012
St. Thomas Invite January 20, 2012
Distance Medley Relay
NCAA Division III Indoor Championships March 9-10, 2012
Parents Day February 18, 2012
Long Jump
The Show Case February 10, 2012
St. Olaf Coed Invitational January 27, 2012
Triple Jump
NCAA Division III Indoor Championships March 9-10, 2012
MIAC Indoor Championships March 1- 3, 2012
MIAC Indoor Championships March 1- 3, 2012
St. Olaf Ole Open February 25, 2012
Parents Day February 18, 2012
Wartburg Select February 3- 4, 2012
St. Thomas Invite January 20, 2012

2011 Outdoors

100 Meters
12.79 (-1.3)
UWL National Qualifier May 19, 2011
12.66 (1.2)
Tommie Twilight May 4, 2011
12.46 (2.1)
Tommie Twilight May 4, 2011
12.57 (+0.0)
Falcon Invitational April 9, 2011
12.83 (-2.3)
Falcon Invitational April 9, 2011
12.56 (1.6)
Point Loma Collegiate Open March 19, 2011
200 Meters
25.39 (-0.9)
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
25.08 (+0.0)
UWL National Qualifier May 19, 2011
25.90 (-3.4)
MIAC Outdoor Championships May 13-14, 2011
26.05 (-2.8)
MIAC Outdoor Championships May 13-14, 2011
25.27 (+0.0)
Falcon Invitational April 9, 2011
400 Meters
MIAC Outdoor Championships May 13-14, 2011
MIAC Outdoor Championships May 13-14, 2011
Tommie Twilight May 4, 2011
Capital City Champioship April 21, 2011
Wartburg Outdoor Select April 1- 2, 2011
NT
Point Loma Collegiate Open March 19, 2011
4 x 100 Relay
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
UWL National Qualifier May 19, 2011
Tommie Twilight May 4, 2011
2011 Drake Relays April 27-30, 2011
Falcon Invitational April 9, 2011
Point Loma Collegiate Open March 19, 2011
4 x 200 Relay
2011 Drake Relays April 27-30, 2011
4 x 400 Relay
UWL National Qualifier May 19, 2011
MIAC Outdoor Championships May 13-14, 2011
2011 Drake Relays April 27-30, 2011
Point Loma Collegiate Open March 19, 2011
Sprint Medley Relay
2011 Drake Relays April 27-30, 2011
Long Jump
4.90m (0.5)
MIAC Outdoor Championships May 13-14, 2011
5.03m (1.3)
Tommie Twilight May 4, 2011
5.19m (2.9)
Wartburg Outdoor Select April 1- 2, 2011
Triple Jump
11.34m (1.0)
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
11.81m (3.5)
MIAC Outdoor Championships May 13-14, 2011
11.81m (3.5)
MIAC Outdoor Championships May 13-14, 2011
11.49m (4.3)
Capital City Champioship April 21, 2011
11.07m (1.7)
Point Loma Collegiate Open March 19, 2011

2011 Indoors

55 Meters
NCAA Division III Indoor Championships March 11-12, 2011
MIAC Indoor Championships March 4- 5, 2011
MIAC Indoor Championships March 4- 5, 2011
Ole Open Qualifier February 25, 2011
Ole Open Qualifier February 25, 2011
Wartburg Select February 4- 5, 2011
Wartburg Select February 4- 5, 2011
St. Olaf Triangular January 28, 2011
St. Olaf Triangular January 28, 2011
The Opener January 14, 2011
The Opener January 14, 2011
200 Meters
MIAC Indoor Championships March 4- 5, 2011
Minnesota Parents Day February 19, 2011
St. Thomas Show Case February 11, 2011
St. Olaf Triangular January 28, 2011
The Opener January 14, 2011
400 Meters
MIAC Indoor Championships March 4- 5, 2011
Minnesota Parents Day February 19, 2011
St. Thomas Show Case February 11, 2011
Wartburg Select February 4- 5, 2011
St. Thomas Invite January 21, 2011
4 x 200 Relay
MIAC Indoor Championships March 4- 5, 2011
4 x 400 Relay
MIAC Indoor Championships March 4- 5, 2011
Wartburg Select February 4- 5, 2011
Long Jump
MIAC Indoor Championships March 4- 5, 2011
MIAC Indoor Championships March 4- 5, 2011
Ole Open Qualifier February 25, 2011
Ole Open Qualifier February 25, 2011
St. Thomas Show Case February 11, 2011
Triple Jump
NCAA Division III Indoor Championships March 11-12, 2011
NCAA Division III Indoor Championships March 11-12, 2011
MIAC Indoor Championships March 4- 5, 2011
MIAC Indoor Championships March 4- 5, 2011
Ole Open Qualifier February 25, 2011
Minnesota Parents Day February 19, 2011
St. Olaf Triangular January 28, 2011
St. Thomas Invite January 21, 2011
100 Meters (Outdoors)
2012  
(Apr 25, 2012)
2011  
12.56 (1.6)
(Mar 19, 2011)
200 Meters (Outdoors)
2013  
25.23 (+0.0)
(May 10-11, 2013)
2012  
25.18 (-1.1)
(May 2, 2012)
2011  
25.08 (+0.0)
(May 19, 2011)
400 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
(May 11-12, 2012)
2011  
(Apr 1- 2, 2011)
Long Jump (Outdoors)
2011  
5.19m (2.9)
(Apr 1- 2, 2011)
Triple Jump (Outdoors)
2013  
11.66m (2.8)
(May 10-11, 2013)
2012  
11.79m (4.2)
(May 11-12, 2012)
2011  
11.81m (3.5)
(May 13-14, 2011)
55 Meters (Indoors)
2011  
(Mar 4- 5, 2011)
60 Meters (Indoors)
2013  
(Feb 8, 2013)
2012  
(Mar 1- 3, 2012)
200 Meters (Indoors)
2013  
(Feb 28-Mar 2, 2013)
2012  
(Feb 25, 2012)
2011  
(Mar 4- 5, 2011)
400 Meters (Indoors)
2013  
(Feb 22, 2013)
2012  
(Feb 3- 4, 2012)
2011  
(Feb 19, 2011)
600 Meters (Indoors)
2012  
(Jan 27, 2012)
Long Jump (Indoors)
2012  
(Jan 27, 2012)
2011  
(Feb 25, 2011)
Triple Jump (Indoors)
2014  
(Feb 22, 2014)
2013  
(Feb 28-Mar 2, 2013)
2012  
(Mar 1- 3, 2012)
2011