TFRRS | Jon Ameling – Track and Field Results & Statistics

JON AMELING (SR-4)

COE

College Bests

200	26.00 (1.3)	400	58.39
800	1:59.79	1500	4:02.48
MILE	4:38.31	3000	9:15.13
5000	16:51.19	8K (XC)	27:44.0

UW-La Crosse NCAA Qualifier May 15, 2014
800	2:00.41	29th (F)
1500	4:08.27	27th (F)

Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
1500	4:02.48	8th (F)
4x800	7:49.72	4th (F)

Dr. Tucker Open Apr 26, 2014
800	1:59.79	13th (F)
1500	4:07.27	4th (F)

Central College Open Apr 16, 2014
800	2:05.98	8th (F)
4x400	3:48.16	9th (F)

Norse Relays Apr 12, 2014
4x400	3:46.58	8th (F)
4x1600	18:18.32	2nd (F)

Cornell College Invitational Apr 5, 2014
800	2:00.93	5th (F)
1500	4:11.53	3rd (F)

Washington University Invite Mar 28-29, 2014
1500	4:16.10	34th (F)

Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
4x800	8:02.07	3rd (F)
DMR	10:47.84	4th (F)

Wartburg Invite Feb 22, 2014
800	2:04.13	10th (F)

UW-Platteville Invitational Feb 15, 2014
800	2:06.47	24th (F)

Jack Jennett Invite Jan 31-Feb 1, 2014
400	58.39	10th (F)
Mile	4:44.06	7th (F)

14 Cornell Invite Jan 25, 2014
Mile	4:41.00	3rd (F)
4x400	3:44.44	6th (F)

Sol Butler Classic Jan 18, 2014
3000	9:35.07	14th (F)
4x400	3:38.8	7th (F)

Iowa Conference Championships May 9-11, 2013
1500	4:14.18	15th (F)
4x800	8:10.92	8th (F)

Loras Open Apr 27, 2013
1500	4:09.28	8th (F)
4x400	3:48.14	18th (F)

2013 Jim Duncan Invitational Apr 12-13, 2013
1500	4:16.73	26th (F)

Cornell College Invitational Apr 6, 2013
200	26.00 (1.3)	21st (F)
1500	4:16.81	5th (F)
4x400	3:38.45	7th (F)

72nd Annual Viking Olympics Mar 23, 2013
3000	9:15.13	9th (F)

IIAC Indoor Championship Meet Feb 23-24, 2013
4x800	8:25.17	7th (F)
DMR	10:45.02	6th (F)

UW-Platteville Invitational Feb 9, 2013
800	2:04.66	10th (F)

ACM Invitational Feb 2, 2013
Mile	4:38.31	6th (F)
4x400	3:48.34	5th (F)

2013 Cornell Indoor Invitational Jan 26, 2013
800	2:07.63	8th (F)
Mile	4:41.28	3rd (F)

Sol Butler Classic Jan 12, 2013
3000	9:33.41	14th (F)

NCAA Division III Central Region Cross Country Championships Nov 10, 2012
8k	28:31.2	117th

Iowa Conference Cros Country Championships Oct 27, 2012
8k	28:50.8	97th

UW Oshkosh Brooks Invitational Oct 13, 2012
8k	28:35.6	345th

Lamb-Kohawk Oct 6, 2012
8k	27:44.0	19th

Brissman-Lundeen Cross Country Invitational Sep 21, 2012
8k	28:13.6	194th

IIAC Conference Championships May 10-12, 2012
1500	4:28.70	23rd (F)
4x800	8:14.59	8th (F)

Mark Messersmith May 4, 2012
800	2:03.24	12th (F)

Central College Open Apr 21, 2012
800	2:07.06	17th (F)
1500	4:17.87	9th (F)

Cornell Invitational Apr 14, 2012
1500	4:21.40	13th (F)

Central College Invitational Mar 31, 2012
5000	16:52.35	19th (F)

IIAC Indoor Conference Championship Feb 24-25, 2012
4x800	8:21.46	8th (F)
DMR	10:59.01	7th (F)

Eastbay/Pointer Invitational Feb 18, 2012
800	2:06.84	36th (F)

Darren Young Classic Feb 11, 2012
Mile	4:46.24	15th (F)

IWU Keck Ecumenical Indoor Feb 3- 4, 2012
DMR	11:09.11	1st (F)

2012 Cornell Invite Jan 21, 2012
Mile	4:49.75	13th (F)

Sol Butler Classic Jan 14, 2012
3000	10:04.03	27th (F)

IIAC Conference Meet May 12-14, 2011
1500	4:24.39	20th (F)
4x800	8:02.84	5th (F)

Loras Open Apr 30, 2011
1500	4:20.34	15th (F)

Spartan Open Apr 22, 2011
1500	4:23.92	9th (F)

Cornell Invitational Apr 9, 2011
1500	4:20.63	21st (F)

Central College Invitational Apr 2, 2011
5000	17:19.34	33rd (F)

IIAC Indoor Championships Feb 25-26, 2011
5000	16:51.19	17th (F)

UW-Platteville Invitational Feb 12, 2011
3000	9:47.40	20th (F)

Cornell College Quadrangular Jan 22, 2011
800	2:15.24	9th (F)
Mile	4:51.94	13th (F)

Sol Butler Classic Jan 15, 2011
3000	9:47.18	20th (F)

QUICK LINKS:

200
400
800
1500
Mile
3000
5000
8k

200 Meters (Outdoor) Top↑
26.00 (1.3)	Cornell College Invitational	Apr 6, 2013

400 Meters (Indoor) Top↑
58.39	Jack Jennett Invite	Jan 31-Feb 1, 2014

800 Meters (Outdoor) Top↑
2:00.41	UW-La Crosse NCAA Qualifier	May 15, 2014
1:59.79	Dr. Tucker Open	Apr 26, 2014
2:05.98	Central College Open	Apr 16, 2014
2:00.93	Cornell College Invitational	Apr 5, 2014
2:03.24	Mark Messersmith	May 4, 2012
2:07.06	Central College Open	Apr 21, 2012

800 Meters (Indoor) Top↑
2:04.13	Wartburg Invite	Feb 22, 2014
2:06.47	UW-Platteville Invitational	Feb 15, 2014
2:04.66	UW-Platteville Invitational	Feb 9, 2013
2:07.63	2013 Cornell Indoor Invitational	Jan 26, 2013
2:06.84	Eastbay/Pointer Invitational	Feb 18, 2012
2:15.24	Cornell College Quadrangular	Jan 22, 2011

1500 Meters (Outdoor) Top↑
4:08.27	UW-La Crosse NCAA Qualifier	May 15, 2014
4:02.48	Iowa Conference Outdoor Track & Field Championships	May 8-10, 2014
4:07.27	Dr. Tucker Open	Apr 26, 2014
4:11.53	Cornell College Invitational	Apr 5, 2014
4:16.10	Washington University Invite	Mar 28-29, 2014
4:14.18	Iowa Conference Championships	May 9-11, 2013
4:09.28	Loras Open	Apr 27, 2013
4:16.73	2013 Jim Duncan Invitational	Apr 12-13, 2013
4:16.81	Cornell College Invitational	Apr 6, 2013
4:28.70	IIAC Conference Championships	May 10-12, 2012
4:17.87	Central College Open	Apr 21, 2012
4:21.40	Cornell Invitational	Apr 14, 2012
4:24.39	IIAC Conference Meet	May 12-14, 2011
4:20.34	Loras Open	Apr 30, 2011
4:23.92	Spartan Open	Apr 22, 2011
4:20.63	Cornell Invitational	Apr 9, 2011

Mile (Indoor) Top↑
4:44.06	Jack Jennett Invite	Jan 31-Feb 1, 2014
4:41.00	14 Cornell Invite	Jan 25, 2014
4:38.31	ACM Invitational	Feb 2, 2013
4:41.28	2013 Cornell Indoor Invitational	Jan 26, 2013
4:46.24	Darren Young Classic	Feb 11, 2012
4:49.75	2012 Cornell Invite	Jan 21, 2012
4:51.94	Cornell College Quadrangular	Jan 22, 2011

3000 Meters (Outdoor) Top↑
9:15.13	72nd Annual Viking Olympics	Mar 23, 2013

3000 Meters (Indoor) Top↑
9:35.07	Sol Butler Classic	Jan 18, 2014
9:33.41	Sol Butler Classic	Jan 12, 2013
10:04.03	Sol Butler Classic	Jan 14, 2012
9:47.40	UW-Platteville Invitational	Feb 12, 2011
9:47.18	Sol Butler Classic	Jan 15, 2011

5000 Meters (Outdoor) Top↑
16:52.35	Central College Invitational	Mar 31, 2012
17:19.34	Central College Invitational	Apr 2, 2011

5000 Meters (Indoor) Top↑
16:51.19	IIAC Indoor Championships	Feb 25-26, 2011

4 x 400 Relay (Outdoor) Top↑
3:48.16	Central College Open	Apr 16, 2014
3:46.58	Norse Relays	Apr 12, 2014
3:48.14	Loras Open	Apr 27, 2013
3:38.45	Cornell College Invitational	Apr 6, 2013

4 x 400 Relay (Indoor) Top↑
3:44.44	14 Cornell Invite	Jan 25, 2014
3:38.8	Sol Butler Classic	Jan 18, 2014
3:48.34	ACM Invitational	Feb 2, 2013

4 x 800 Relay (Outdoor) Top↑
7:49.72	Iowa Conference Outdoor Track & Field Championships	May 8-10, 2014
8:10.92	Iowa Conference Championships	May 9-11, 2013
8:14.59	IIAC Conference Championships	May 10-12, 2012
8:02.84	IIAC Conference Meet	May 12-14, 2011

4 x 800 Relay (Indoor) Top↑
8:02.07	Iowa Conference Indoor Track & Field Championships	Feb 28-Mar 1, 2014
8:25.17	IIAC Indoor Championship Meet	Feb 23-24, 2013
8:21.46	IIAC Indoor Conference Championship	Feb 24-25, 2012

4 x 1600 Relay (Outdoor) Top↑
18:18.32	Norse Relays	Apr 12, 2014

Distance Medley Relay (Indoor) Top↑
10:47.84	Iowa Conference Indoor Track & Field Championships	Feb 28-Mar 1, 2014
10:45.02	IIAC Indoor Championship Meet	Feb 23-24, 2013
10:59.01	IIAC Indoor Conference Championship	Feb 24-25, 2012
11:09.11	IWU Keck Ecumenical Indoor	Feb 3- 4, 2012

8k Top↑
28:31.2	NCAA Division III Central Region Cross Country Championships	Nov 10, 2012
28:50.8	Iowa Conference Cros Country Championships	Oct 27, 2012
28:35.6	UW Oshkosh Brooks Invitational	Oct 13, 2012
27:44.0	Lamb-Kohawk	Oct 6, 2012
28:13.6	Brissman-Lundeen Cross Country Invitational	Sep 21, 2012

2014 Outdoors

800 Meters
2:00.41	UW-La Crosse NCAA Qualifier	May 15, 2014
1:59.79	Dr. Tucker Open	April 26, 2014
2:05.98	Central College Open	April 16, 2014
2:00.93	Cornell College Invitational	April 5, 2014

1500 Meters
4:08.27	UW-La Crosse NCAA Qualifier	May 15, 2014
4:02.48	Iowa Conference Outdoor Track & Field Championships	May 8-10, 2014
4:07.27	Dr. Tucker Open	April 26, 2014
4:11.53	Cornell College Invitational	April 5, 2014
4:16.10	Washington University Invite	March 28-29, 2014

4 x 400 Relay
3:48.16	Central College Open	April 16, 2014
3:46.58	Norse Relays	April 12, 2014

4 x 800 Relay
7:49.72	Iowa Conference Outdoor Track & Field Championships	May 8-10, 2014

4 x 1600 Relay
18:18.32	Norse Relays	April 12, 2014

2014 Indoors

400 Meters
58.39	Jack Jennett Invite	January 31-February 1, 2014

800 Meters
2:04.13	Wartburg Invite	February 22, 2014
2:06.47	UW-Platteville Invitational	February 15, 2014

Mile
4:44.06	Jack Jennett Invite	January 31-February 1, 2014
4:41.00	14 Cornell Invite	January 25, 2014

3000 Meters
9:35.07	Sol Butler Classic	January 18, 2014

4 x 400 Relay
3:44.44	14 Cornell Invite	January 25, 2014
3:38.8	Sol Butler Classic	January 18, 2014

4 x 800 Relay
8:02.07	Iowa Conference Indoor Track & Field Championships	February 28-March 1, 2014

Distance Medley Relay
10:47.84	Iowa Conference Indoor Track & Field Championships	February 28-March 1, 2014

2013 Outdoors

200 Meters
26.00 (1.3)	Cornell College Invitational	April 6, 2013

1500 Meters
4:14.18	Iowa Conference Championships	May 9-11, 2013
4:09.28	Loras Open	April 27, 2013
4:16.73	2013 Jim Duncan Invitational	April 12-13, 2013
4:16.81	Cornell College Invitational	April 6, 2013

3000 Meters
9:15.13	72nd Annual Viking Olympics	March 23, 2013

4 x 400 Relay
3:48.14	Loras Open	April 27, 2013
3:38.45	Cornell College Invitational	April 6, 2013

4 x 800 Relay
8:10.92	Iowa Conference Championships	May 9-11, 2013

2013 Indoors

800 Meters
2:04.66	UW-Platteville Invitational	February 9, 2013
2:07.63	2013 Cornell Indoor Invitational	January 26, 2013

Mile
4:38.31	ACM Invitational	February 2, 2013
4:41.28	2013 Cornell Indoor Invitational	January 26, 2013

3000 Meters
9:33.41	Sol Butler Classic	January 12, 2013

4 x 400 Relay
3:48.34	ACM Invitational	February 2, 2013

4 x 800 Relay
8:25.17	IIAC Indoor Championship Meet	February 23-24, 2013

Distance Medley Relay
10:45.02	IIAC Indoor Championship Meet	February 23-24, 2013

2012 XC

8k
28:31.2	NCAA Division III Central Region Cross Country Championships	November 10, 2012
28:50.8	Iowa Conference Cros Country Championships	October 27, 2012
28:35.6	UW Oshkosh Brooks Invitational	October 13, 2012
27:44.0	Lamb-Kohawk	October 6, 2012
28:13.6	Brissman-Lundeen Cross Country Invitational	September 21, 2012

2012 Outdoors

800 Meters
2:03.24	Mark Messersmith	May 4, 2012
2:07.06	Central College Open	April 21, 2012

1500 Meters
4:28.70	IIAC Conference Championships	May 10-12, 2012
4:17.87	Central College Open	April 21, 2012
4:21.40	Cornell Invitational	April 14, 2012

5000 Meters
16:52.35	Central College Invitational	March 31, 2012

4 x 800 Relay
8:14.59	IIAC Conference Championships	May 10-12, 2012

2012 Indoors

800 Meters
2:06.84	Eastbay/Pointer Invitational	February 18, 2012

Mile
4:46.24	Darren Young Classic	February 11, 2012
4:49.75	2012 Cornell Invite	January 21, 2012

3000 Meters
10:04.03	Sol Butler Classic	January 14, 2012

4 x 800 Relay
8:21.46	IIAC Indoor Conference Championship	February 24-25, 2012

Distance Medley Relay
10:59.01	IIAC Indoor Conference Championship	February 24-25, 2012
11:09.11	IWU Keck Ecumenical Indoor	February 3- 4, 2012

2011 Outdoors

1500 Meters
4:24.39	IIAC Conference Meet	May 12-14, 2011
4:20.34	Loras Open	April 30, 2011
4:23.92	Spartan Open	April 22, 2011
4:20.63	Cornell Invitational	April 9, 2011

5000 Meters
17:19.34	Central College Invitational	April 2, 2011

4 x 800 Relay
8:02.84	IIAC Conference Meet	May 12-14, 2011

2011 Indoors

800 Meters
2:15.24	Cornell College Quadrangular	January 22, 2011

Mile
4:51.94	Cornell College Quadrangular	January 22, 2011

3000 Meters
9:47.40	UW-Platteville Invitational	February 12, 2011
9:47.18	Sol Butler Classic	January 15, 2011

5000 Meters
16:51.19	IIAC Indoor Championships	February 25-26, 2011

200 Meters (Outdoors)
2013	26.00 (1.3)	Cornell College Invitational (Apr 6, 2013)

800 Meters (Outdoors)
2014	1:59.79	Dr. Tucker Open (Apr 26, 2014)
2012	2:03.24	Mark Messersmith (May 4, 2012)

1500 Meters (Outdoors)
2014	4:02.48	Iowa Conference Outdoor Track & Field Championships (May 8-10, 2014)
2013	4:09.28	Loras Open (Apr 27, 2013)
2012	4:17.87	Central College Open (Apr 21, 2012)
2011	4:20.34	Loras Open (Apr 30, 2011)

3000 Meters (Outdoors)
2013	9:15.13	72nd Annual Viking Olympics (Mar 23, 2013)

5000 Meters (Outdoors)
2012	16:52.35	Central College Invitational (Mar 31, 2012)
2011	17:19.34	Central College Invitational (Apr 2, 2011)

400 Meters (Indoors)
2014	58.39	Jack Jennett Invite (Jan 31-Feb 1, 2014)

800 Meters (Indoors)
2014	2:04.13	Wartburg Invite (Feb 22, 2014)
2013	2:04.66	UW-Platteville Invitational (Feb 9, 2013)
2012	2:06.84	Eastbay/Pointer Invitational (Feb 18, 2012)
2011	2:15.24	Cornell College Quadrangular (Jan 22, 2011)

Mile (Indoors)
2014	4:41.00	14 Cornell Invite (Jan 25, 2014)
2013	4:38.31	ACM Invitational (Feb 2, 2013)
2012	4:46.24	Darren Young Classic (Feb 11, 2012)
2011	4:51.94	Cornell College Quadrangular (Jan 22, 2011)

3000 Meters (Indoors)
2014	9:35.07	Sol Butler Classic (Jan 18, 2014)
2013	9:33.41	Sol Butler Classic (Jan 12, 2013)
2012	10:04.03	Sol Butler Classic (Jan 14, 2012)
2011	9:47.18	Sol Butler Classic (Jan 15, 2011)

5000 Meters (Indoors)
2011	16:51.19	IIAC Indoor Championships (Feb 25-26, 2011)

8k (XC)
2012	27:44.0	Lamb-Kohawk Oct 6, 2012