TFRRS | Alex Nassrelgrgawi – Track and Field Results & Statistics

ALEX NASSRELGRGAWI (SO-2)

NAZARETH

College Bests

200	24.35 (1.1)	400	52.70
500	1:12.48

RIT Early Season Invitational Dec 8, 2011
400	53.89	10th (F)

Cornell Relays Dec 3, 2011
500	1:12.48	32nd (F)
4x400	3:38.49	14th (F)

Geneseo Invitational Apr 23, 2011
400	54.33	14th (F)

Empire 8 Outdoor Track Championship Apr 17, 2011
400	53.83	11th (F)
4x100	48.05	6th (F)

Univ of Rochester Alumni Invitational Apr 9, 2011
200	24.35 (1.1)	31st (F)
400	52.70	17th (F)
4x400	3:36.74	13th (F)

Muhlenberg Invitational Apr 2, 2011
4x400	3:38.51	8th (F)

NYSCTC Indoor Championship Feb 25-26, 2011
4x200	1:36.65	10th (F)
4x400	3:32.12	9th (F)

RIT Orange/Brown Invitational Feb 18, 2011
200	24.96	18th (F)

Kane Invitational Feb 12, 2011
400	54.44	32nd (F)
4x400	3:37.13	14th (F)

Super Dual Saturday Feb 5, 2011
200	25.27	17th (F)
400	55.32	7th (F)
4x400	3:39.86	4th (F)

Empire 8 Championship Jan 30, 2011
400	54.51	13th (F)
4x400	3:36.66	5th (F)

Hamilton College Continental Invitational Jan 22, 2011
400	56.10	9th (F)
4x400	4:03.11	7th (F)

QUICK LINKS:

200
400
500

200 Meters (Outdoor) Top↑
24.35 (1.1)	Univ of Rochester Alumni Invitational	Apr 9, 2011

200 Meters (Indoor) Top↑
24.96	RIT Orange/Brown Invitational	Feb 18, 2011
25.27	Super Dual Saturday	Feb 5, 2011

400 Meters (Outdoor) Top↑
54.33	Geneseo Invitational	Apr 23, 2011
53.83	Empire 8 Outdoor Track Championship	Apr 17, 2011
52.70	Univ of Rochester Alumni Invitational	Apr 9, 2011

400 Meters (Indoor) Top↑
53.89	RIT Early Season Invitational	Dec 8, 2011
54.44	Kane Invitational	Feb 12, 2011
55.32	Super Dual Saturday	Feb 5, 2011
54.51	Empire 8 Championship	Jan 30, 2011
56.10	Hamilton College Continental Invitational	Jan 22, 2011

500 Meters (Indoor) Top↑
1:12.48	Cornell Relays	Dec 3, 2011

4 x 100 Relay (Outdoor) Top↑
48.05	Empire 8 Outdoor Track Championship	Apr 17, 2011

4 x 200 Relay (Indoor) Top↑
1:36.65	NYSCTC Indoor Championship	Feb 25-26, 2011

4 x 400 Relay (Outdoor) Top↑
3:36.74	Univ of Rochester Alumni Invitational	Apr 9, 2011
3:38.51	Muhlenberg Invitational	Apr 2, 2011

4 x 400 Relay (Indoor) Top↑
3:38.49	Cornell Relays	Dec 3, 2011
3:32.12	NYSCTC Indoor Championship	Feb 25-26, 2011
3:37.13	Kane Invitational	Feb 12, 2011
3:39.86	Super Dual Saturday	Feb 5, 2011
3:36.66	Empire 8 Championship	Jan 30, 2011
4:03.11	Hamilton College Continental Invitational	Jan 22, 2011

2011 Indoors

200 Meters
24.96	RIT Orange/Brown Invitational	February 18, 2011
25.27	Super Dual Saturday	February 5, 2011

400 Meters
53.89	RIT Early Season Invitational	December 8, 2011
54.44	Kane Invitational	February 12, 2011
55.32	Super Dual Saturday	February 5, 2011
54.51	Empire 8 Championship	January 30, 2011
56.10	Hamilton College Continental Invitational	January 22, 2011

500 Meters
1:12.48	Cornell Relays	December 3, 2011

4 x 200 Relay
1:36.65	NYSCTC Indoor Championship	February 25-26, 2011

4 x 400 Relay
3:38.49	Cornell Relays	December 3, 2011
3:32.12	NYSCTC Indoor Championship	February 25-26, 2011
3:37.13	Kane Invitational	February 12, 2011
3:39.86	Super Dual Saturday	February 5, 2011
3:36.66	Empire 8 Championship	January 30, 2011
4:03.11	Hamilton College Continental Invitational	January 22, 2011

2011 Outdoors

200 Meters
24.35 (1.1)	Univ of Rochester Alumni Invitational	April 9, 2011

400 Meters
54.33	Geneseo Invitational	April 23, 2011
53.83	Empire 8 Outdoor Track Championship	April 17, 2011
52.70	Univ of Rochester Alumni Invitational	April 9, 2011

4 x 100 Relay
48.05	Empire 8 Outdoor Track Championship	April 17, 2011

4 x 400 Relay
3:36.74	Univ of Rochester Alumni Invitational	April 9, 2011
3:38.51	Muhlenberg Invitational	April 2, 2011

200 Meters (Indoors)
2011	24.96	RIT Orange/Brown Invitational (Feb 18, 2011)

400 Meters (Indoors)
2011	53.89	RIT Early Season Invitational (Dec 8, 2011)

500 Meters (Indoors)
2011	1:12.48	Cornell Relays (Dec 3, 2011)

200 Meters (Outdoors)
2011	24.35 (1.1)	Univ of Rochester Alumni Invitational (Apr 9, 2011)

400 Meters (Outdoors)
2011	52.70	Univ of Rochester Alumni Invitational (Apr 9, 2011)