TFRRS | Mia Sember – Track and Field Results & Statistics

MIA SEMBER (SR-4)

EDINBORO

College Bests

60	8.32	100	12.86 (-0.3)
200	27.67 (+0.0)	400	1:00.28
400H	1:04.48	3K (XC)	13:47.0
6K (XC)	27:49.5

Rag Relays Sep 13, 2014
3k	13:47.0	1st

PSAC Outdoor Track and Field Championships May 1- 3, 2014
100	12.86 (-0.3)	16th (P)
400H	1:04.48	7th (F)
400H	1:05.04	8th (P)
4x100	DQ

SRU Open Apr 17, 2014
100	12.90 (2.6)	9th (F)

Bob Kahn Invite Apr 5, 2014
LJ	4.96m 16' 3.25"	3rd (F)
LJ	4.96m 16' 3.25"	4th (P)

Raleigh Relays (College/University) Mar 28-29, 2014
400H	1:06.01	54th (F)

Charlotte 49er Classic Mar 20-22, 2014
400H	1:05.60	9th (P)
4x400	3:55.29	2nd (F)

PSAC Indoor Track & Field Championships Mar 1- 2, 2014
400	1:03.01	21st (P)

Kent State Tune-Up Feb 22, 2014
400	1:01.57	22nd (F)
4x400	4:04.13	3rd (F)

GVSU Big Meet Invite Feb 14-15, 2014
4x400	3:53.56	4th (F)

Crimson and Gold Feb 7, 2014
60	8.51	6th (F)
60	8.32	5th (P)
4x200	1:48.13	1st (F)

SPIRE Midwest Indoor T&F Open Jan 31-Feb 1, 2014
4x400	4:15.16	9th (F)

SPIRE North Coast Indoor T&F Open Jan 25, 2014
400	1:01.05	8th (F)
4x400	4:34.47	13th (F)

Northwest Ohio Invitational Jan 17, 2014
400	1:02.46	10th (F)

PSAC Outdoor Track & Field Championships May 9-11, 2013
400H	1:04.80	9th (P)
4x100	47.75	5th (P)

SRU last Chance May 3, 2013
400	1:00.28	2nd (F)
4x100	48.58	2nd (F)

2013 Sparky Adams Invitational Apr 19-20, 2013
400H	1:07.24	1st (F)

Dave Labor Invt Apr 13, 2013
400H	1:07.06	2nd (F)

Raleigh Relays (College/University) Mar 29-30, 2013
400H	1:10.23	59th (F)
4x100	48.69	25th (F)
4x400	4:00.24	24th (F)

Charlotte 49er Classic Mar 14-16, 2013
400H	1:06.56	12th (P)
4x100	48.61	6th (F)

PSAC Indoor Track & Field Championships Feb 23-24, 2013
4x400	3:54.57	1st (F)
DMR	12:30.8	4th (F)

Kent St. Tune-Up Feb 16, 2013
300H	47.98	6th (F)

2013 BWU Mid-February Meet Feb 8, 2013
4x200	1:45.92	2nd (F)

NCAA D-II Team Challenge Feb 1- 2, 2013
4x400	3:54.17	2nd (F)

SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
400	1:01.04	18th (F)
DMR	13:04.23	5th (F)

2013 Al Hall Freedom Games Jan 19, 2013
400	1:00.99	3rd (F)

Oberlin Inter-Regional Rumble Oct 13, 2012
6k	27:49.5	119th

PSAC Outdoor Track & Field Championship May 3- 5, 2012
400H	1:08.53	16th (P)

Penn Relays Apr 26-28, 2012
4x100	48.95

2012 Sparky Adams Invitational Apr 21, 2012
100	13.17 (2.2)	16th (P)
400H	1:08.60	4th (F)
4x400	4:12.79	4th (F)

Dave Labor Invt Apr 14, 2012
400H	1:06.75	3rd (F)
4x100	49.73	1st (F)

Bob Kahn Invite Apr 7, 2012
400H	1:06.49	2nd (F)
4x400	4:14.32	3rd (F)

Wooster Invitational Mar 30, 2012
4x400	4:16.78	1st (F)

62nd Annual FAMU Relays Mar 10, 2012
400H	1:08.55	7th (F)

Kent State Tune-Up Feb 18, 2012
400	1:02.00	23rd (F)
300H	48.33	4th (F)

2012 B-W Mid February Meet Feb 10, 2012
400	1:02.89	5th (F)
4x200	1:47.8	2nd (F)

SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
200	27.67	47th (F)
400	1:02.31	26th (F)

Al Hall Freedom Games Indoor Meet Jan 21, 2012
400	1:03.59	5th (F)
4x400	4:25.69	6th (F)

PSAC Outdoor Track & Field Championships May 12-14, 2011
400H	1:07.13	17th (P)
4x100	48.15	6th (P)

SRU Last Chance Meet May 6, 2011
400H	1:08.33	4th (F)

2011 Sparky Adams Invitational Apr 23, 2011
400H	1:14.39	19th (F)

IUP Ed Fry Invitational Apr 17, 2011
100	13.36 (5.3)	17th (P)
4x100	50.58	2nd (F)

SRU Invitational Apr 9, 2011
400	1:04.86	9th (F)
4x400	4:11.21	4th (F)

Wooster Invitational Apr 1, 2011
400H	1:08.62	1st (F)
4x100	50.07	1st (F)

Raleigh Relays Mar 25-26, 2011
400	1:02.42	93rd (F)
4x200	1:45.26	19th (F)

UNF Spring Break Invitational Mar 4- 5, 2011
400	1:02.96	32nd (F)
400H	1:11.23	27th (F)

Kent State Tune-Up Feb 19, 2011
200	27.72	33rd (F)

Edinboro University Al Hall Freedom Games Jan 22, 2011
60	8.35	5th (F)
200	27.89	11th (F)

QUICK LINKS:

60
100
200
400
300H
400H
LJ
3k
6k

60 Meters (Indoor) Top↑
8.51	Crimson and Gold	Feb 7, 2014
8.32	Crimson and Gold	Feb 7, 2014
8.35	Edinboro University Al Hall Freedom Games	Jan 22, 2011

100 Meters (Outdoor) Top↑
12.86 (-0.3)	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
12.90 (2.6)	SRU Open	Apr 17, 2014
13.17 (2.2)	2012 Sparky Adams Invitational	Apr 21, 2012
13.36 (5.3)	IUP Ed Fry Invitational	Apr 17, 2011

200 Meters (Indoor) Top↑
27.67	SPIRE Midwest Indoor Track & Field Open	Jan 27-28, 2012
27.72	Kent State Tune-Up	Feb 19, 2011
27.89	Edinboro University Al Hall Freedom Games	Jan 22, 2011

400 Meters (Outdoor) Top↑
1:00.28	SRU last Chance	May 3, 2013
1:04.86	SRU Invitational	Apr 9, 2011
1:02.42	Raleigh Relays	Mar 25-26, 2011
1:02.96	UNF Spring Break Invitational	Mar 4- 5, 2011

400 Meters (Indoor) Top↑
1:03.01	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014
1:01.57	Kent State Tune-Up	Feb 22, 2014
1:01.05	SPIRE North Coast Indoor T&F Open	Jan 25, 2014
1:02.46	Northwest Ohio Invitational	Jan 17, 2014
1:01.04	SPIRE Midwest Indoor T&F Open	Jan 25-26, 2013
1:00.99	2013 Al Hall Freedom Games	Jan 19, 2013
1:02.00	Kent State Tune-Up	Feb 18, 2012
1:02.89	2012 B-W Mid February Meet	Feb 10, 2012
1:02.31	SPIRE Midwest Indoor Track & Field Open	Jan 27-28, 2012
1:03.59	Al Hall Freedom Games Indoor Meet	Jan 21, 2012

300 Hurdles (Indoor) Top↑
47.98	Kent St. Tune-Up	Feb 16, 2013
48.33	Kent State Tune-Up	Feb 18, 2012

400 Hurdles (Outdoor) Top↑
1:04.48	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
1:05.04	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
1:06.01	Raleigh Relays (College/University)	Mar 28-29, 2014
1:05.60	Charlotte 49er Classic	Mar 20-22, 2014
1:04.80	PSAC Outdoor Track & Field Championships	May 9-11, 2013
1:07.24	2013 Sparky Adams Invitational	Apr 19-20, 2013
1:07.06	Dave Labor Invt	Apr 13, 2013
1:10.23	Raleigh Relays (College/University)	Mar 29-30, 2013
1:06.56	Charlotte 49er Classic	Mar 14-16, 2013
1:08.53	PSAC Outdoor Track & Field Championship	May 3- 5, 2012
1:08.60	2012 Sparky Adams Invitational	Apr 21, 2012
1:06.75	Dave Labor Invt	Apr 14, 2012
1:06.49	Bob Kahn Invite	Apr 7, 2012
1:08.55	62nd Annual FAMU Relays	Mar 10, 2012
1:07.13	PSAC Outdoor Track & Field Championships	May 12-14, 2011
1:08.33	SRU Last Chance Meet	May 6, 2011
1:14.39	2011 Sparky Adams Invitational	Apr 23, 2011
1:08.62	Wooster Invitational	Apr 1, 2011
1:11.23	UNF Spring Break Invitational	Mar 4- 5, 2011

4 x 100 Relay (Outdoor) Top↑
DQ	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
47.75	PSAC Outdoor Track & Field Championships	May 9-11, 2013
48.58	SRU last Chance	May 3, 2013
48.69	Raleigh Relays (College/University)	Mar 29-30, 2013
48.61	Charlotte 49er Classic	Mar 14-16, 2013
48.95	Penn Relays	Apr 26-28, 2012
49.73	Dave Labor Invt	Apr 14, 2012
48.15	PSAC Outdoor Track & Field Championships	May 12-14, 2011
50.58	IUP Ed Fry Invitational	Apr 17, 2011
50.07	Wooster Invitational	Apr 1, 2011

4 x 200 Relay (Outdoor) Top↑
1:45.26	Raleigh Relays	Mar 25-26, 2011

4 x 200 Relay (Indoor) Top↑
1:48.13	Crimson and Gold	Feb 7, 2014
1:45.92	2013 BWU Mid-February Meet	Feb 8, 2013
1:47.8	2012 B-W Mid February Meet	Feb 10, 2012

4 x 400 Relay (Outdoor) Top↑
3:55.29	Charlotte 49er Classic	Mar 20-22, 2014
4:00.24	Raleigh Relays (College/University)	Mar 29-30, 2013
4:12.79	2012 Sparky Adams Invitational	Apr 21, 2012
4:14.32	Bob Kahn Invite	Apr 7, 2012
4:16.78	Wooster Invitational	Mar 30, 2012
4:11.21	SRU Invitational	Apr 9, 2011

4 x 400 Relay (Indoor) Top↑
4:04.13	Kent State Tune-Up	Feb 22, 2014
3:53.56	GVSU Big Meet Invite	Feb 14-15, 2014
4:15.16	SPIRE Midwest Indoor T&F Open	Jan 31-Feb 1, 2014
4:34.47	SPIRE North Coast Indoor T&F Open	Jan 25, 2014
3:54.57	PSAC Indoor Track & Field Championships	Feb 23-24, 2013
3:54.17	NCAA D-II Team Challenge	Feb 1- 2, 2013
4:25.69	Al Hall Freedom Games Indoor Meet	Jan 21, 2012

Distance Medley Relay (Indoor) Top↑
12:30.8	PSAC Indoor Track & Field Championships	Feb 23-24, 2013
13:04.23	SPIRE Midwest Indoor T&F Open	Jan 25-26, 2013

Long Jump (Outdoor) Top↑
4.96m 16' 3.25"	Bob Kahn Invite	Apr 5, 2014
4.96m 16' 3.25"	Bob Kahn Invite	Apr 5, 2014

3k Top↑
13:47.0	Rag Relays	Sep 13, 2014

6k Top↑
27:49.5	Oberlin Inter-Regional Rumble	Oct 13, 2012

2014 XC

3k
13:47.0	Rag Relays	September 13, 2014

2014 Outdoors

100 Meters
12.86 (-0.3)	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
12.90 (2.6)	SRU Open	April 17, 2014

400 Hurdles
1:04.48	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
1:05.04	PSAC Outdoor Track and Field Championships	May 1- 3, 2014
1:06.01	Raleigh Relays (College/University)	March 28-29, 2014
1:05.60	Charlotte 49er Classic	March 20-22, 2014

4 x 100 Relay
DQ	PSAC Outdoor Track and Field Championships	May 1- 3, 2014

4 x 400 Relay
3:55.29	Charlotte 49er Classic	March 20-22, 2014

Long Jump
4.96m	Bob Kahn Invite	April 5, 2014
4.96m	Bob Kahn Invite	April 5, 2014

2014 Indoors

60 Meters
8.51	Crimson and Gold	February 7, 2014
8.32	Crimson and Gold	February 7, 2014

400 Meters
1:03.01	PSAC Indoor Track & Field Championships	March 1- 2, 2014
1:01.57	Kent State Tune-Up	February 22, 2014
1:01.05	SPIRE North Coast Indoor T&F Open	January 25, 2014
1:02.46	Northwest Ohio Invitational	January 17, 2014

4 x 200 Relay
1:48.13	Crimson and Gold	February 7, 2014

4 x 400 Relay
4:04.13	Kent State Tune-Up	February 22, 2014
3:53.56	GVSU Big Meet Invite	February 14-15, 2014
4:15.16	SPIRE Midwest Indoor T&F Open	January 31-February 1, 2014
4:34.47	SPIRE North Coast Indoor T&F Open	January 25, 2014

2013 Outdoors

400 Meters
1:00.28	SRU last Chance	May 3, 2013

400 Hurdles
1:04.80	PSAC Outdoor Track & Field Championships	May 9-11, 2013
1:07.24	2013 Sparky Adams Invitational	April 19-20, 2013
1:07.06	Dave Labor Invt	April 13, 2013
1:10.23	Raleigh Relays (College/University)	March 29-30, 2013
1:06.56	Charlotte 49er Classic	March 14-16, 2013

4 x 100 Relay
47.75	PSAC Outdoor Track & Field Championships	May 9-11, 2013
48.58	SRU last Chance	May 3, 2013
48.69	Raleigh Relays (College/University)	March 29-30, 2013
48.61	Charlotte 49er Classic	March 14-16, 2013

4 x 400 Relay
4:00.24	Raleigh Relays (College/University)	March 29-30, 2013

2013 Indoors

400 Meters
1:01.04	SPIRE Midwest Indoor T&F Open	January 25-26, 2013
1:00.99	2013 Al Hall Freedom Games	January 19, 2013

300 Hurdles
47.98	Kent St. Tune-Up	February 16, 2013

4 x 200 Relay
1:45.92	2013 BWU Mid-February Meet	February 8, 2013

4 x 400 Relay
3:54.57	PSAC Indoor Track & Field Championships	February 23-24, 2013
3:54.17	NCAA D-II Team Challenge	February 1- 2, 2013

Distance Medley Relay
12:30.8	PSAC Indoor Track & Field Championships	February 23-24, 2013
13:04.23	SPIRE Midwest Indoor T&F Open	January 25-26, 2013

2012 XC

6k
27:49.5	Oberlin Inter-Regional Rumble	October 13, 2012

2012 Outdoors

100 Meters
13.17 (2.2)	2012 Sparky Adams Invitational	April 21, 2012

400 Hurdles
1:08.53	PSAC Outdoor Track & Field Championship	May 3- 5, 2012
1:08.60	2012 Sparky Adams Invitational	April 21, 2012
1:06.75	Dave Labor Invt	April 14, 2012
1:06.49	Bob Kahn Invite	April 7, 2012
1:08.55	62nd Annual FAMU Relays	March 10, 2012

4 x 100 Relay
48.95	Penn Relays	April 26-28, 2012
49.73	Dave Labor Invt	April 14, 2012

4 x 400 Relay
4:12.79	2012 Sparky Adams Invitational	April 21, 2012
4:14.32	Bob Kahn Invite	April 7, 2012
4:16.78	Wooster Invitational	March 30, 2012

2012 Indoors

200 Meters
27.67	SPIRE Midwest Indoor Track & Field Open	January 27-28, 2012

400 Meters
1:02.00	Kent State Tune-Up	February 18, 2012
1:02.89	2012 B-W Mid February Meet	February 10, 2012
1:02.31	SPIRE Midwest Indoor Track & Field Open	January 27-28, 2012
1:03.59	Al Hall Freedom Games Indoor Meet	January 21, 2012

300 Hurdles
48.33	Kent State Tune-Up	February 18, 2012

4 x 200 Relay
1:47.8	2012 B-W Mid February Meet	February 10, 2012

4 x 400 Relay
4:25.69	Al Hall Freedom Games Indoor Meet	January 21, 2012

2011 Outdoors

100 Meters
13.36 (5.3)	IUP Ed Fry Invitational	April 17, 2011

400 Meters
1:04.86	SRU Invitational	April 9, 2011
1:02.42	Raleigh Relays	March 25-26, 2011
1:02.96	UNF Spring Break Invitational	March 4- 5, 2011

400 Hurdles
1:07.13	PSAC Outdoor Track & Field Championships	May 12-14, 2011
1:08.33	SRU Last Chance Meet	May 6, 2011
1:14.39	2011 Sparky Adams Invitational	April 23, 2011
1:08.62	Wooster Invitational	April 1, 2011
1:11.23	UNF Spring Break Invitational	March 4- 5, 2011

4 x 100 Relay
48.15	PSAC Outdoor Track & Field Championships	May 12-14, 2011
50.58	IUP Ed Fry Invitational	April 17, 2011
50.07	Wooster Invitational	April 1, 2011

4 x 200 Relay
1:45.26	Raleigh Relays	March 25-26, 2011

4 x 400 Relay
4:11.21	SRU Invitational	April 9, 2011

2011 Indoors

60 Meters
8.35	Edinboro University Al Hall Freedom Games	January 22, 2011

200 Meters
27.72	Kent State Tune-Up	February 19, 2011
27.89	Edinboro University Al Hall Freedom Games	January 22, 2011

3k (XC)
2014	13:47.0	Rag Relays Sep 13, 2014

6k (XC)
2012	27:49.5	Oberlin Inter-Regional Rumble Oct 13, 2012

100 Meters (Outdoors)
2014	12.86 (-0.3)	PSAC Outdoor Track and Field Championships (May 1- 3, 2014)

400 Meters (Outdoors)
2013	1:00.28	SRU last Chance (May 3, 2013)
2011	1:02.42	Raleigh Relays (Mar 25-26, 2011)

400 Hurdles (Outdoors)
2014	1:04.48	PSAC Outdoor Track and Field Championships (May 1- 3, 2014)
2013	1:04.80	PSAC Outdoor Track & Field Championships (May 9-11, 2013)
2012	1:06.49	Bob Kahn Invite (Apr 7, 2012)
2011	1:07.13	PSAC Outdoor Track & Field Championships (May 12-14, 2011)

Long Jump (Outdoors)
2014	4.96m	Bob Kahn Invite (Apr 5, 2014)

60 Meters (Indoors)
2014	8.32	Crimson and Gold (Feb 7, 2014)
2011	8.35	Edinboro University Al Hall Freedom Games (Jan 22, 2011)

200 Meters (Indoors)
2012	27.67	SPIRE Midwest Indoor Track & Field Open (Jan 27-28, 2012)
2011	27.72	Kent State Tune-Up (Feb 19, 2011)

400 Meters (Indoors)
2014	1:01.05	SPIRE North Coast Indoor T&F Open (Jan 25, 2014)
2013	1:00.99	2013 Al Hall Freedom Games (Jan 19, 2013)
2012	1:02.00	Kent State Tune-Up (Feb 18, 2012)

300 Hurdles (Indoors)
2013	47.98	Kent St. Tune-Up (Feb 16, 2013)
2012	48.33	Kent State Tune-Up (Feb 18, 2012)