College Bests

800
3000S
1000
JT
  74' 3"
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.04 MILE (XC)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
3000S 11:11.61 5th  (F)
Oneonta May Meet    May 10, 2014
1500 4:54.94 2nd  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
3000S 11:22.30 3rd  (F)
4x800 9:42.80 3rd  (F)
Coach P Open    Apr 11-12, 2014
1500 4:50.65 5th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
5000 18:31.81 3rd  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
3000 10:26.89 15th  (F)
DMR 12:28.45 6th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
1000 3:08.83 7th  (F)
Mile 5:15.69 5th  (F)
DMR 12:27.05 2nd  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
1000 3:06.02 7th  (F)
4x800 9:56.21 2nd  (F)
Bomber Invitational    Feb 15-16, 2014
3000 10:42.69 5th  (F)
Golden Eagle Invitational    Feb 8, 2014
Mile 5:20.59 3rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:30.74 9th  (F)
DMR 13:10.17 4th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
1000 3:11.74 13th  (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 11:52.54 15th  (F)
NYSCTC Championships    May 3-4, 2013
3000S 11:37.82 6th  (F)
Penn Relays    Apr 25-27, 2013
3000S 11:36.98   (F)
Ithaca Tuesday Meet    Apr 23, 2013
JT 22.63m 74' 3" 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 18:51.24 6th  (F)
Coach P Invitational    Apr 12-13, 2013
800 2:32.70 27th  (F)
1500 4:54.78 3rd  (F)
Sam Howell Invitational    Apr 5-6, 2013
3000S 11:34.36 18th  (F)
2013 Ithaca Invitational    Mar 30, 2013
1500 5:00.65 8th  (F)
Shamrock Invitational XVII    Mar 14-16, 2013
3000S 11:37.52 6th  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
3000 10:38.26 13th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 5:19.78 4th  (F)
3000 10:54.61 11th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 5:17.35 9th  (F)
Ithaca Bomber Invitational    Feb 2-3, 2013
1000 3:09.98 9th  (F)
4x400 4:24.85 10th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 5:27.10 3rd  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 10:49.88 10th  (F)
Cornell Relays 2012    Dec 1, 2012
5000 19:27.86 13th  (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6K 22:51.6 55th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 24:17.7 147th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4K 15:26.6 10th
Oswego State Invitational    Sep 8, 2012
5K 19:32.2 6th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
3000S 11:13.35 7th  (F)
Oneonta State May Meet    May 12, 2012
1500 4:56.30 9th  (F)
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
5000 19:00.98 8th  (F)
3000S 11:28.51 2nd  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
1500 4:57.40 3rd  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
3000S 11:36.66 27th  (F)
Ithaca Invitational    Mar 31, 2012
5000 19:05.20 6th  (F)
4x400 4:57.47 6th  (F)
Shamrock Invitational    Mar 15-17, 2012
3000S 11:47.57 11th  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
Mile 5:21.14 5th  (F)
3000 10:46.23 5th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 10:40.98 62nd  (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
800 2:30.06 9th  (F)
4x400 4:33.62 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
Mile 5:29.69 4th  (F)
Cornell Relays    Dec 3, 2011
3000 11:08.50 13th  (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
3000S 11:08.39 4th  (F)
Oneonta State May Meet    May 14, 2011
1500 4:58.77 4th  (F)
NYSCTC Outdoor Championship    May 6-7, 2011
800 2:30.59 12th  (F)
3000S 11:45.56 5th  (F)
Big Red Invitational    May 1, 2011
1500 4:58.73 12th  (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
3000 10:51.77 12th  (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
3000S 12:03.37 2nd  (F)
Moravian Coach P Open    Apr 8-9, 2011
800 2:26.70 14th  (F)
JT 20.39m 66' 11" 28th  (F)
Lafayette 7-Way Meet    Apr 2, 2011
1500 5:15.79 28th  (F)
4x400 4:38.63 14th  (F)
JT 18.65m 61' 2" 26th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 4-5, 2011
4x800 9:58.15 15th  (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
Mile 5:28.13 8th  (F)
4x800 9:58.60 2nd  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 5:22.23 90th  (F)
East Stroudsburg College Invitational    Feb 5, 2011
800 2:33.21 15th  (F)
4x400 4:24.24 9th  (F)
Empire 8 Championship    Jan 30, 2011
Mile 5:31.87 4th  (F)
DMR 12:50.67 1st  (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
1000 3:17.92 7th  (F)
4x400 4:39.16 7th  (F)
800 Meters (Outdoor)
Top↑
Coach P Invitational Apr 12-13, 2013
NYSCTC Outdoor Championship May 6-7, 2011
Moravian Coach P Open Apr 8-9, 2011
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Ithaca College Indoor Bomber Invitational Feb 4, 2012
East Stroudsburg College Invitational Feb 5, 2011
1000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Ithaca Bomber Invitational Feb 2-3, 2013
Cornell Indoor Upstate Challenge Jan 22, 2011
1500 Meters (Outdoor)
Top↑
Oneonta May Meet May 10, 2014
Coach P Open Apr 11-12, 2014
Coach P Invitational Apr 12-13, 2013
2013 Ithaca Invitational Mar 30, 2013
Oneonta State May Meet May 12, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Oneonta State May Meet May 14, 2011
Big Red Invitational May 1, 2011
Lafayette 7-Way Meet Apr 2, 2011
Mile (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Empire 8 Championship Jan 30, 2011
3000 Meters (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 23, 2011
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Bomber Invitational Feb 15-16, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Cornell Relays Dec 3, 2011
5000 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
Ithaca Invitational Mar 31, 2012
5000 Meters (Indoor)
Top↑
Cornell Relays 2012 Dec 1, 2012
5k (XC)
Top↑
Oswego State Invitational Sep 8, 2012
6k (XC)
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3-4, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5-6, 2013
Shamrock Invitational XVII Mar 14-16, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Shamrock Invitational Mar 15-17, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NYSCTC Outdoor Championship May 6-7, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Javelin (Outdoor)
Top↑
  74' 3"  
Ithaca Tuesday Meet Apr 23, 2013
  66' 11"  
Moravian Coach P Open Apr 8-9, 2011
  61' 2"  
Lafayette 7-Way Meet Apr 2, 2011
4k (XC)
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2014 Outdoors

2014 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships Feb 1, 2014
1000 Meters
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Mile
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Golden Eagle Invitational Feb 8, 2014
3000 Meters
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Bomber Invitational Feb 15-16, 2014
4 x 800 Relay
2014 Deneault Memorial Cornell Feb 22, 2014
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014

2013 Outdoors

800 Meters
Coach P Invitational Apr 12-13, 2013
1500 Meters
Coach P Invitational Apr 12-13, 2013
2013 Ithaca Invitational Mar 30, 2013
5000 Meters
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
3000 Steeplechase
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3-4, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5-6, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Javelin
  74' 3"
Ithaca Tuesday Meet Apr 23, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
NYSCTC Outdoor Championship May 6-7, 2011
Moravian Coach P Open Apr 8-9, 2011
1500 Meters
Oneonta State May Meet May 14, 2011
Big Red Invitational May 1, 2011
Lafayette 7-Way Meet Apr 2, 2011
3000 Meters
Cornell Outdoor Upstate Challenge Apr 23, 2011
3000 Steeplechase
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NYSCTC Outdoor Championship May 6-7, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
4 x 400 Relay
Lafayette 7-Way Meet Apr 2, 2011
Javelin
  66' 11"
Moravian Coach P Open Apr 8-9, 2011
  61' 2"
Lafayette 7-Way Meet Apr 2, 2011

2011 Indoors

800 Meters (Outdoor)
2013  
Apr 12-13, 2013
2011  
Apr 8-9, 2011
800 Meters (Indoor)
2014  
2012  
2011  
1000 Meters (Indoor)
2014  
2013  
Feb 2-3, 2013
2011  
1500 Meters (Outdoor)
2014  
Apr 11-12, 2014
2013  
Apr 12-13, 2013
2012  
May 12, 2012
2011  
May 1, 2011
Mile (Indoor)
2014  
2013  
Feb 15, 2013
2012  
2011  
3000 Meters (Outdoor)
2011  
3000 Meters (Indoor)
2014  
2013  
2012  
5000 Meters (Outdoor)
2014  
2013  
2012  
5000 Meters (Indoor)
2012  
Dec 1, 2012
5k (XC)
2012  
6k (XC)
2012  
3000 Steeplechase (Outdoor)
2014  
2013  
Apr 5-6, 2013
2012  
2011  
Javelin (Outdoor)
2013  
  74' 3"
Apr 23, 2013
2011  
  66' 11"
Apr 8-9, 2011
4k (XC)
2012  
3.04 Mile (XC)
2012