KIA RUHKAMP (SO-2)

WASHINGTON & JEFFERSON

College Bests

3000 5000
10,000  

Capital Classic    Feb 18, 2012
3000 11:27.11 4th (F)
DMR 13:10.19 2nd (F)
Mount Union Jim Wuske Invitational    Feb 4, 2012
5000 19:45.96 4th (F)
DMR 13:26.3 2nd (F)
Presidents' Athletic Conference Championships    Apr 29-30, 2011
5000 20:14.58 6th (F)
10,000 41:06.87 5th (F)
PAC Quad South    Apr 20, 2011
5000 20:40.05 1st (F)
W&J Invitational    Apr 2, 2011
5000 20:16.85 11th (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
10,000 42:18.22 6th (F)
York Relays    Mar 12, 2011
4x800 11:48.75 4th (F)
Mount Union Last Chance    Mar 5, 2011
5000 20:10.80 2nd (F)
Rick Meindl Last Call    Feb 19, 2011
5000 20:20.76 9th (F)
Mount Union Wuske Invitational    Feb 5, 2011
5000 21:59.96 8th (F)
Denison Lid-Lifter    Jan 22, 2011
3000 11:48.16 5th (F)
3000 Meters (Indoor)
Top↑
Capital Classic Feb 18, 2012
Denison Lid-Lifter Jan 22, 2011
5000 Meters (Outdoor)
Top↑
Presidents' Athletic Conference Championships Apr 29-30, 2011
PAC Quad South Apr 20, 2011
W&J Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
Mount Union Jim Wuske Invitational Feb 4, 2012
Mount Union Last Chance Mar 5, 2011
Rick Meindl Last Call Feb 19, 2011
Mount Union Wuske Invitational Feb 5, 2011
10,000 Meters (Outdoor)
Top↑
Presidents' Athletic Conference Championships Apr 29-30, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
4 x 800 Relay (Outdoor)
Top↑
York Relays Mar 12, 2011
Distance Medley Relay (Indoor)
Top↑
Capital Classic Feb 18, 2012
Mount Union Jim Wuske Invitational Feb 4, 2012

2012 Indoors

3000 Meters
Capital Classic February 18, 2012
5000 Meters
Mount Union Jim Wuske Invitational February 4, 2012
Distance Medley Relay
Capital Classic February 18, 2012
Mount Union Jim Wuske Invitational February 4, 2012

2011 Outdoors

5000 Meters
Presidents' Athletic Conference Championships April 29-30, 2011
PAC Quad South April 20, 2011
W&J Invitational April 2, 2011
10,000 Meters
Presidents' Athletic Conference Championships April 29-30, 2011
Dr. Jack M. Toms Invitational March 19, 2011
4 x 800 Relay
York Relays March 12, 2011

2011 Indoors

3000 Meters
Denison Lid-Lifter January 22, 2011
5000 Meters
Mount Union Last Chance March 5, 2011
Rick Meindl Last Call February 19, 2011
Mount Union Wuske Invitational February 5, 2011
3000 Meters (Indoors)
2012  
(Feb 18, 2012)
2011  
(Jan 22, 2011)
5000 Meters (Indoors)
2012  
2011  
(Mar 5, 2011)
5000 Meters (Outdoors)
2011  
10,000 Meters (Outdoors)
2011