RYAN DEROECK (SR-4)

MINNESOTA-MORRIS

College Bests

200
25.03 (+0.0)
400
600 55H
60H 110H
15.42 (2.0)
400H HJ
  6' 4"
TJ
13.25m (1.3)
  43' 5.75"
 

UMAC Track and Field Outdoor Championships    May 3, 2014
110H 15.42 (2.0) 2nd (F)
110H 15.47 (3.9) 2nd (P)
400H 56.47 1st (F)
4x400 3:31.02 2nd (F)
HJ 1.85m 6' 0.75" 2nd (F)
TJ 13.25m (1.3) 43' 5.75" 2nd (F)
Drake Alternative    Apr 26, 2014
110H 16.81 (-2.3) 11th (P)
400H 57.03 3rd (F)
HJ 1.75m 5' 8.75" 10th (F)
Cobber Twilight    Apr 22, 2014
110H 16.08 (2.3) 7th (F)
400H 57.81 5th (F)
NSU Open    Apr 18, 2014
110H 15.74 3rd (F)
400H 1:00.69 3rd (F)
4x400 3:51.01 4th (F)
HJ 1.83m 6' 0" 2nd (F)
St. Olaf Ole Open    Feb 28, 2014
60H 8.99 7th (F)
60H 8.85 5th (P)
HJ NH NH
UMAC Indoor Track and Field Championships    Feb 22, 2014
400 53.33 4th (F)
60H 8.62 2nd (F)
60H 8.66 3rd (P)
4x400 3:28.02 1st (F)
HJ 1.84m 6' 0.5" 1st (F)
Bison Open    Feb 15, 2014
400 54.00 39th (F)
60H 9.05 16th (F)
60H 8.85 14th (P)
2014 UW-River Falls Invitational    Feb 8, 2014
55H 8.19 4th (F)
55H 8.27 5th (P)
4x400 3:36.47 3rd (F)
HJ 1.86m 6' 1.25" 2nd (F)
Cobber Duals    Feb 1, 2014
400 54.84 15th (F)
60H 8.91 14th (F)
4x400 3:34.39 3rd (F)
2014 Falcon Winter Classic    Jan 25, 2014
55H 8.13 1st (F)
55H 8.36 5th (P)
Eagle Open    May 10, 2013
110H 15.70 (1.4) 12th (P)
400H 56.65 12th (F)
UMAC Track and Field Outdoor Championships    May 4, 2013
110H 15.25 (2.2) 3rd (F)
400H 56.40 2nd (F)
HJ 1.80m 5' 10.75" 3rd (F)
TJ 12.65m (3.2) 41' 6" 4th (F)
Cobber Twilight    Apr 29, 2013
HJ 1.78m 5' 10" 11th (F)
Drake Alternative    Apr 27, 2013
110H 15.61 (3.0) 8th (F)
110H 15.72 (2.0) 8th (P)
400H 58.81 12th (F)
TJ 12.19m 40' 0" 10th (F)
Central College Open    Apr 20, 2013
110H 16.07 (-0.5) 9th (P)
400H 57.19 6th (F)
HJ NH NH
Hamline Invitational    Apr 6, 2013
110H 15.84 (1.5) 4th (F)
400H 58.16 9th (F)
HJ 1.83m 6' 0" 10th (F)
TJ 12.51m (+0.0) 41' 0.5" 4th (F)
UWSP Pointer Qualifier    Mar 2, 2013
60H 9.22 23rd (P)
HJ NH NH
UMAC Indoor Track and Field Championship    Feb 23, 2013
400 55.31 10th (F)
60H 8.63 2nd (F)
60H 8.71 1st (P)
HJ 1.80m 5' 10.75" 3rd (F)
TJ 12.36m 40' 6.75" 3rd (F)
TJ 12.04m 39' 6" 4th (P)
Snowshoe Open    Feb 15, 2013
60H 8.93 16th (P)
HJ NH NH
UWRF Indoor Invitational    Feb 8- 9, 2013
55H 8.37 9th (P)
HJ 1.82m 5' 11.5" 2nd (F)
Cobber Duals    Feb 2, 2013
400 55.41 11th (F)
60H 9.20 12th (F)
DMR 11:48.71 2nd (F)
Cobber Open    Jan 26, 2013
600 1:32.4 9th (F)
4x400 4:55.79 10th (F)
UMAC Conference Outdoor    May 5, 2012
110H 15.86 2nd (F)
400H 56.14 2nd (F)
HJ 1.83m 6' 0" 1st (F)
TJ 12.82m (0.1) 42' 0.75" 1st (F)
TJ NM NM
Drake Alternative    Apr 28, 2012
110H 16.15 (1.1) 5th (F)
110H 16.17 (1.0) 5th (P)
HJ 1.90m 6' 2.75" 3rd (F)
UMM Invite    Apr 21, 2012
110H 16.96 (-3.0) 5th (F)
400H 57.88 3rd (F)
HJ 1.90m 6' 2.75" 1st (F)
Lee Krough Invitational    Apr 14, 2012
400H 58.49 3rd (F)
HJ 1.89m 6' 2.25" 1st (F)
TJ 12.16m (1.6) 39' 10.75" 2nd (F)
Hamline Invitational    Apr 6, 2012
110H 16.56 (1.8) 13th (P)
400H 59.26 12th (F)
HJ 1.93m 6' 4" 1st (F)
UMAC Conference Indoor    Feb 25, 2012
60H 9.34 5th (F)
4x400 3:31.18 1st (F)
HJ 1.89m 6' 2.25" 2nd (F)
TJ 12.63m 41' 5.25" 3rd (F)
TJ 12.10m 39' 8.5" 6th (P)
CSB/SJU Quad    Feb 18, 2012
60H 9.18
HJ 1.83m 6' 0" 2nd (F)
UWRF Brooks Classic    Feb 10-11, 2012
55H 8.53 16th (P)
4x400 3:44.01 12th (F)
HJ 1.90m 6' 2.75" 6th (F)
Cobber Duals    Feb 4, 2012
200 25.03 47th (F)
60H 9.08 12th (F)
HJ 1.93m 6' 4" 1st (F)
Cobber Open    Jan 28, 2012
60H 9.30 10th (F)
4x400 3:44.35 6th (F)
HJ 1.84m 6' 0.5" 6th (F)
UMAC Outdoor Championships    May 7, 2011
110H 15.73 (2.1) 2nd (F)
400H 57.49 2nd (F)
HJ 1.91m 6' 3.25" 1st (F)
Drake Alternative    Apr 30, 2011
400H 1:00.76 11th (F)
HJ 1.83m 6' 0" 11th (F)
Minnesota Morris Open    Apr 9, 2011
110H 17.04 (-0.3) 6th (F)
400H 59.15 3rd (F)
HJ 1.78m 5' 10" 2nd (F)
Hamline Invite 2011    Apr 2, 2011
110H 17.87 (1.0) 20th (F)
400H 1:02.16 18th (F)
HJ 1.83m 6' 0" 5th (F)
CSBSJU    Mar 26, 2011
HJ 1.88m 6' 2" 1st (F)
UMAC Conference Indoor    Feb 26, 2011
400 55.85 12th (F)
55H 8.46 3rd (F)
HJ 1.83m 6' 0" 2nd (F)
CSB SJU Indoor    Feb 19, 2011
55H 8.60 11th (P)
HJ 1.80m 5' 10.75" 3rd (F)
UW River Falls Brooks Classic    Feb 11-12, 2011
55H 8.94 9th (P)
HJ 1.85m 6' 0.75" 9th (F)
Beaver Classic    Feb 5, 2011
60H 9.77 3rd (F)
60H 9.65 3rd (P)
HJ 6' 0" 1.82m 2nd (F)
Cobber Open    Jan 29, 2011
60H 9.82 9th (F)
4x400 3:48.98 9th (F)
HJ 1.83m 6' 0" 3rd (F)
200 Meters (Indoor)
Top↑
Cobber Duals Feb 4, 2012
400 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 22, 2014
Bison Open Feb 15, 2014
Cobber Duals Feb 1, 2014
UMAC Indoor Track and Field Championship Feb 23, 2013
Cobber Duals Feb 2, 2013
UMAC Conference Indoor Feb 26, 2011
600 Meters (Indoor)
Top↑
Cobber Open Jan 26, 2013
55 Hurdles (Indoor)
Top↑
2014 UW-River Falls Invitational Feb 8, 2014
2014 UW-River Falls Invitational Feb 8, 2014
2014 Falcon Winter Classic Jan 25, 2014
2014 Falcon Winter Classic Jan 25, 2014
UWRF Indoor Invitational Feb 8- 9, 2013
UWRF Brooks Classic Feb 10-11, 2012
UMAC Conference Indoor Feb 26, 2011
CSB SJU Indoor Feb 19, 2011
UW River Falls Brooks Classic Feb 11-12, 2011
60 Hurdles (Indoor)
Top↑
St. Olaf Ole Open Feb 28, 2014
St. Olaf Ole Open Feb 28, 2014
UMAC Indoor Track and Field Championships Feb 22, 2014
UMAC Indoor Track and Field Championships Feb 22, 2014
Bison Open Feb 15, 2014
Bison Open Feb 15, 2014
Cobber Duals Feb 1, 2014
UWSP Pointer Qualifier Mar 2, 2013
UMAC Indoor Track and Field Championship Feb 23, 2013
UMAC Indoor Track and Field Championship Feb 23, 2013
Snowshoe Open Feb 15, 2013
Cobber Duals Feb 2, 2013
UMAC Conference Indoor Feb 25, 2012
CSB/SJU Quad Feb 18, 2012
Cobber Duals Feb 4, 2012
Cobber Open Jan 28, 2012
Beaver Classic Feb 5, 2011
Beaver Classic Feb 5, 2011
Cobber Open Jan 29, 2011
110 Hurdles (Outdoor)
Top↑
15.42 (2.0)
UMAC Track and Field Outdoor Championships May 3, 2014
15.47 (3.9)
UMAC Track and Field Outdoor Championships May 3, 2014
16.81 (-2.3)
Drake Alternative Apr 26, 2014
16.08 (2.3)
Cobber Twilight Apr 22, 2014
NSU Open Apr 18, 2014
15.70 (1.4)
Eagle Open May 10, 2013
15.25 (2.2)
UMAC Track and Field Outdoor Championships May 4, 2013
15.61 (3.0)
Drake Alternative Apr 27, 2013
15.72 (2.0)
Drake Alternative Apr 27, 2013
16.07 (-0.5)
Central College Open Apr 20, 2013
15.84 (1.5)
Hamline Invitational Apr 6, 2013
UMAC Conference Outdoor May 5, 2012
16.15 (1.1)
Drake Alternative Apr 28, 2012
16.17 (1.0)
Drake Alternative Apr 28, 2012
16.96 (-3.0)
UMM Invite Apr 21, 2012
16.56 (1.8)
Hamline Invitational Apr 6, 2012
15.73 (2.1)
UMAC Outdoor Championships May 7, 2011
17.04 (-0.3)
Minnesota Morris Open Apr 9, 2011
17.87 (1.0)
Hamline Invite 2011 Apr 2, 2011
400 Hurdles (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3, 2014
Drake Alternative Apr 26, 2014
Cobber Twilight Apr 22, 2014
NSU Open Apr 18, 2014
Eagle Open May 10, 2013
UMAC Track and Field Outdoor Championships May 4, 2013
Drake Alternative Apr 27, 2013
Central College Open Apr 20, 2013
Hamline Invitational Apr 6, 2013
UMAC Conference Outdoor May 5, 2012
UMM Invite Apr 21, 2012
Lee Krough Invitational Apr 14, 2012
Hamline Invitational Apr 6, 2012
UMAC Outdoor Championships May 7, 2011
Drake Alternative Apr 30, 2011
Minnesota Morris Open Apr 9, 2011
Hamline Invite 2011 Apr 2, 2011
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3, 2014
NSU Open Apr 18, 2014
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 22, 2014
2014 UW-River Falls Invitational Feb 8, 2014
Cobber Duals Feb 1, 2014
Cobber Open Jan 26, 2013
UMAC Conference Indoor Feb 25, 2012
UWRF Brooks Classic Feb 10-11, 2012
Cobber Open Jan 28, 2012
Cobber Open Jan 29, 2011
Distance Medley Relay (Indoor)
Top↑
Cobber Duals Feb 2, 2013
High Jump (Outdoor)
Top↑
6' 0.75"
UMAC Track and Field Outdoor Championships May 3, 2014
5' 8.75"
Drake Alternative Apr 26, 2014
6' 0"
NSU Open Apr 18, 2014
5' 10.75"
UMAC Track and Field Outdoor Championships May 4, 2013
5' 10"
Cobber Twilight Apr 29, 2013
NH
NH
Central College Open Apr 20, 2013
6' 0"
Hamline Invitational Apr 6, 2013
6' 0"
UMAC Conference Outdoor May 5, 2012
6' 2.75"
Drake Alternative Apr 28, 2012
6' 2.75"
UMM Invite Apr 21, 2012
6' 2.25"
Lee Krough Invitational Apr 14, 2012
6' 4"
Hamline Invitational Apr 6, 2012
6' 3.25"
UMAC Outdoor Championships May 7, 2011
6' 0"
Drake Alternative Apr 30, 2011
5' 10"
Minnesota Morris Open Apr 9, 2011
6' 0"
Hamline Invite 2011 Apr 2, 2011
High Jump (Indoor)
Top↑
NH
NH
St. Olaf Ole Open Feb 28, 2014
6' 0.5"
UMAC Indoor Track and Field Championships Feb 22, 2014
6' 1.25"
2014 UW-River Falls Invitational Feb 8, 2014
NH
NH
UWSP Pointer Qualifier Mar 2, 2013
5' 10.75"
UMAC Indoor Track and Field Championship Feb 23, 2013
NH
NH
Snowshoe Open Feb 15, 2013
5' 11.5"
UWRF Indoor Invitational Feb 8- 9, 2013
6' 2.25"
UMAC Conference Indoor Feb 25, 2012
6' 0"
CSB/SJU Quad Feb 18, 2012
6' 2.75"
UWRF Brooks Classic Feb 10-11, 2012
6' 4"
Cobber Duals Feb 4, 2012
6' 0.5"
Cobber Open Jan 28, 2012
6' 2"
CSBSJU Mar 26, 2011
6' 0"
UMAC Conference Indoor Feb 26, 2011
5' 10.75"
CSB SJU Indoor Feb 19, 2011
6' 0.75"
UW River Falls Brooks Classic Feb 11-12, 2011
1.82m
Beaver Classic Feb 5, 2011
6' 0"
Cobber Open Jan 29, 2011
Triple Jump (Outdoor)
Top↑
13.25m (1.3)
43' 5.75"
UMAC Track and Field Outdoor Championships May 3, 2014
12.65m (3.2)
41' 6"
UMAC Track and Field Outdoor Championships May 4, 2013
40' 0"
Drake Alternative Apr 27, 2013
12.51m (+0.0)
41' 0.5"
Hamline Invitational Apr 6, 2013
12.82m (0.1)
42' 0.75"
UMAC Conference Outdoor May 5, 2012
NM
NM
UMAC Conference Outdoor May 5, 2012
12.16m (1.6)
39' 10.75"
Lee Krough Invitational Apr 14, 2012
Triple Jump (Indoor)
Top↑
40' 6.75"
UMAC Indoor Track and Field Championship Feb 23, 2013
39' 6"
UMAC Indoor Track and Field Championship Feb 23, 2013
41' 5.25"
UMAC Conference Indoor Feb 25, 2012
39' 8.5"
UMAC Conference Indoor Feb 25, 2012

2014 Outdoors

110 Hurdles
15.42 (2.0)
UMAC Track and Field Outdoor Championships May 3, 2014
15.47 (3.9)
UMAC Track and Field Outdoor Championships May 3, 2014
16.81 (-2.3)
Drake Alternative April 26, 2014
16.08 (2.3)
Cobber Twilight April 22, 2014
NSU Open April 18, 2014
400 Hurdles
UMAC Track and Field Outdoor Championships May 3, 2014
Drake Alternative April 26, 2014
Cobber Twilight April 22, 2014
NSU Open April 18, 2014
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 3, 2014
NSU Open April 18, 2014
High Jump
UMAC Track and Field Outdoor Championships May 3, 2014
Drake Alternative April 26, 2014
NSU Open April 18, 2014
Triple Jump
13.25m (1.3)
UMAC Track and Field Outdoor Championships May 3, 2014

2014 Indoors

400 Meters
UMAC Indoor Track and Field Championships February 22, 2014
Bison Open February 15, 2014
Cobber Duals February 1, 2014
55 Hurdles
2014 UW-River Falls Invitational February 8, 2014
2014 UW-River Falls Invitational February 8, 2014
2014 Falcon Winter Classic January 25, 2014
2014 Falcon Winter Classic January 25, 2014
60 Hurdles
St. Olaf Ole Open February 28, 2014
St. Olaf Ole Open February 28, 2014
UMAC Indoor Track and Field Championships February 22, 2014
UMAC Indoor Track and Field Championships February 22, 2014
Bison Open February 15, 2014
Bison Open February 15, 2014
Cobber Duals February 1, 2014
4 x 400 Relay
UMAC Indoor Track and Field Championships February 22, 2014
2014 UW-River Falls Invitational February 8, 2014
Cobber Duals February 1, 2014
High Jump
NH
St. Olaf Ole Open February 28, 2014
UMAC Indoor Track and Field Championships February 22, 2014
2014 UW-River Falls Invitational February 8, 2014

2013 Outdoors

110 Hurdles
15.70 (1.4)
Eagle Open May 10, 2013
15.25 (2.2)
UMAC Track and Field Outdoor Championships May 4, 2013
15.61 (3.0)
Drake Alternative April 27, 2013
15.72 (2.0)
Drake Alternative April 27, 2013
16.07 (-0.5)
Central College Open April 20, 2013
15.84 (1.5)
Hamline Invitational April 6, 2013
400 Hurdles
Eagle Open May 10, 2013
UMAC Track and Field Outdoor Championships May 4, 2013
Drake Alternative April 27, 2013
Central College Open April 20, 2013
Hamline Invitational April 6, 2013
High Jump
UMAC Track and Field Outdoor Championships May 4, 2013
Cobber Twilight April 29, 2013
NH
Central College Open April 20, 2013
Hamline Invitational April 6, 2013
Triple Jump
12.65m (3.2)
UMAC Track and Field Outdoor Championships May 4, 2013
Drake Alternative April 27, 2013
12.51m (+0.0)
Hamline Invitational April 6, 2013

2013 Indoors

400 Meters
UMAC Indoor Track and Field Championship February 23, 2013
Cobber Duals February 2, 2013
600 Meters
Cobber Open January 26, 2013
55 Hurdles
UWRF Indoor Invitational February 8- 9, 2013
60 Hurdles
UWSP Pointer Qualifier March 2, 2013
UMAC Indoor Track and Field Championship February 23, 2013
UMAC Indoor Track and Field Championship February 23, 2013
Snowshoe Open February 15, 2013
Cobber Duals February 2, 2013
4 x 400 Relay
Cobber Open January 26, 2013
Distance Medley Relay
Cobber Duals February 2, 2013
High Jump
NH
UWSP Pointer Qualifier March 2, 2013
UMAC Indoor Track and Field Championship February 23, 2013
NH
Snowshoe Open February 15, 2013
UWRF Indoor Invitational February 8- 9, 2013
Triple Jump
UMAC Indoor Track and Field Championship February 23, 2013
UMAC Indoor Track and Field Championship February 23, 2013

2012 Outdoors

110 Hurdles
UMAC Conference Outdoor May 5, 2012
16.15 (1.1)
Drake Alternative April 28, 2012
16.17 (1.0)
Drake Alternative April 28, 2012
16.96 (-3.0)
UMM Invite April 21, 2012
16.56 (1.8)
Hamline Invitational April 6, 2012
400 Hurdles
UMAC Conference Outdoor May 5, 2012
UMM Invite April 21, 2012
Lee Krough Invitational April 14, 2012
Hamline Invitational April 6, 2012
High Jump
UMAC Conference Outdoor May 5, 2012
Drake Alternative April 28, 2012
UMM Invite April 21, 2012
Lee Krough Invitational April 14, 2012
Hamline Invitational April 6, 2012
Triple Jump
12.82m (0.1)
UMAC Conference Outdoor May 5, 2012
NM
UMAC Conference Outdoor May 5, 2012
12.16m (1.6)
Lee Krough Invitational April 14, 2012

2012 Indoors

200 Meters
Cobber Duals February 4, 2012
55 Hurdles
UWRF Brooks Classic February 10-11, 2012
60 Hurdles
UMAC Conference Indoor February 25, 2012
CSB/SJU Quad February 18, 2012
Cobber Duals February 4, 2012
Cobber Open January 28, 2012
4 x 400 Relay
UMAC Conference Indoor February 25, 2012
UWRF Brooks Classic February 10-11, 2012
Cobber Open January 28, 2012
High Jump
UMAC Conference Indoor February 25, 2012
CSB/SJU Quad February 18, 2012
UWRF Brooks Classic February 10-11, 2012
Cobber Duals February 4, 2012
Cobber Open January 28, 2012
Triple Jump
UMAC Conference Indoor February 25, 2012
UMAC Conference Indoor February 25, 2012

2011 Outdoors

110 Hurdles
15.73 (2.1)
UMAC Outdoor Championships May 7, 2011
17.04 (-0.3)
Minnesota Morris Open April 9, 2011
17.87 (1.0)
Hamline Invite 2011 April 2, 2011
400 Hurdles
UMAC Outdoor Championships May 7, 2011
Drake Alternative April 30, 2011
Minnesota Morris Open April 9, 2011
Hamline Invite 2011 April 2, 2011
High Jump
UMAC Outdoor Championships May 7, 2011
Drake Alternative April 30, 2011
Minnesota Morris Open April 9, 2011
Hamline Invite 2011 April 2, 2011

2011 Indoors

400 Meters
UMAC Conference Indoor February 26, 2011
55 Hurdles
UMAC Conference Indoor February 26, 2011
CSB SJU Indoor February 19, 2011
UW River Falls Brooks Classic February 11-12, 2011
60 Hurdles
Beaver Classic February 5, 2011
Beaver Classic February 5, 2011
Cobber Open January 29, 2011
4 x 400 Relay
Cobber Open January 29, 2011
High Jump
CSBSJU March 26, 2011
UMAC Conference Indoor February 26, 2011
CSB SJU Indoor February 19, 2011
UW River Falls Brooks Classic February 11-12, 2011
Beaver Classic February 5, 2011
Cobber Open January 29, 2011
110 Hurdles (Outdoors)
2014  
(Apr 18, 2014)
2013  
15.70 (1.4)
(May 10, 2013)
2012  
(May 5, 2012)
2011  
17.04 (-0.3)
(Apr 9, 2011)
400 Hurdles (Outdoors)
2014  
2013  
2012  
(May 5, 2012)
2011  
(May 7, 2011)
High Jump (Outdoors)
2014  
2013  
(Apr 6, 2013)
2012  
(Apr 6, 2012)
2011  
(May 7, 2011)
Triple Jump (Outdoors)
2014  
13.25m (1.3)
2013  
12.65m (3.2)
2012  
12.82m (0.1)
(May 5, 2012)
200 Meters (Indoors)
2012  
(Feb 4, 2012)
400 Meters (Indoors)
2014  
2013  
2011  
(Feb 26, 2011)
600 Meters (Indoors)
2013  
(Jan 26, 2013)
55 Hurdles (Indoors)
2014  
(Jan 25, 2014)
2013  
(Feb 8- 9, 2013)
2012  
(Feb 10-11, 2012)
2011  
(Feb 26, 2011)
60 Hurdles (Indoors)
2014  
2013  
2012  
(Feb 4, 2012)
2011  
(Feb 5, 2011)
High Jump (Indoors)
2014  
2013  
(Feb 8- 9, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 5, 2011)
Triple Jump (Indoors)
2013  
2012  
(Feb 25, 2012)