DEMETRIUS ROOKS (SR-4)

ROWAN

College Bests

200
23.64 (+0.0)
400
400H  

NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
400H 51.69 2nd (F)
400H 51.64 1st (P)
4x400 3:16.62 9th (F)
4x400 3:14.09 9th (P)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400 NT
400H 51.79 1st (F)
4x400 3:18.13 4th (F)
Swarthmore Final Qualifier    May 13, 2013
400H 52.7 2nd (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
400 48.57 3rd (F)
400H 51.81 1st (F)
4x400 3:15.2 1st (F)
Penn Relays    Apr 25-27, 2013
400H 53.15
4x400 3:14.18
CTC Outdoor Championships    Apr 19-20, 2013
400H 53.08 1st (F)
4x400 3:22.47 1st (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
400H 53.08 1st (F)
4x400 3:22.47 1st (F)
Sam Howell Invitational    Apr 5- 6, 2013
400H 52.12 2nd (F)
4x400 3:14.89 3rd (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
400H 52.28 1st (F)
Golden Ram Invitational    Mar 23, 2013
400H 54.28 1st (F)
Wake Forest Open    Mar 15-16, 2013
400H 52.56 3rd (F)
4x400 3:12.84 4th (F)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
400H 51.25 2nd (F)
400H 51.79 1st (P)
4x400 3:10.56 1st (F)
4x400 3:10.77 1st (P)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
400H 51.76 1st (F)
4x400 3:14.73 1st (F)
Swarthmore College Last Chance Meet    May 14, 2012
400H 52.44 1st (F)
4x400 3:12.94 1st (F)
Penn Relays    Apr 26-28, 2012
4x400 3:15.62
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
4x400 3:21.68 2nd (F)
University of Pennsylvania Invitational    Apr 7, 2012
400H 52.39 1st (F)
4x400 3:15.9 1st (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
400H 52.92 1st (F)
Wake Forest Open    Mar 16-17, 2012
400H 52.99 8th (F)
4x400 3:14.14 5th (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
4x400 3:19.2 3rd (F)
NJAC Indoor Championships    Feb 24, 2012
400 48.92 1st (F)
4x400 3:18.55 1st (F)
Princeton Invitational    Feb 18, 2012
4x400 3:20.15 1st (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
400 49.61 2nd (F)
4x400 3:22.73 1st (F)
Frank Colden Invitational    Feb 4, 2012
4x400 3:22.98 1st (F)
Thomson Invitational    Jan 28, 2012
400 49.96 1st (F)
4x400 3:22.63 1st (F)
Collegeville Indoor Classic    Jan 20, 2012
400 49.91 1st (F)
4x400 3:25.37 2nd (F)
NYC Gotham Cup    Jan 13, 2012
4x400 3:29.95 16th (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
400H 51.98 2nd (F)
400H 52.29 2nd (P)
4x400 3:11.45 1st (F)
4x400 3:13.03 3rd (P)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
400H 52.34 1st (F)
4x400 3:14.34 2nd (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
400 48.19 1st (F)
400H 52.63 1st (F)
4x400 3:15.14 1st (F)
Penn Relays    Apr 28-30, 2011
400H 52.82 4th (F)
4x400 3:16.79 1st (F)
MSU Legacy    Apr 22-23, 2011
400H 53.61 4th (F)
4x400 3:18.31 5th (F)
Rowan Univ Open    Apr 8, 2011
400H 55.09 3rd (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 48.34 2nd (F)
4x400 3:17.34 1st (F)
Wake Forest Open    Mar 18-19, 2011
400H 53.04 4th (F)
4x400 3:17.21 7th (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
400 49.62 8th (F)
4x400 3:20.32 7th (F)
Armory Collegiate Challenge    Feb 25, 2011
400 49.34 5th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
400 49.56 2nd (F)
4x400 3:22.28 1st (F)
CTC Indoor Championships    Feb 12, 2011
400 50.98 2nd (F)
4x400 3:26.93 1st (F)
Frank Colden Invitational    Feb 5, 2011
200 23.64 4th (F)
4x400 3:31.5 1st (F)
200 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 5, 2011
400 Meters (Outdoor)
Top↑
NT
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
NJAC Outdoor Track & Field Championships May 7, 2011
University of Pennsylvania Invitational Apr 2, 2011
400 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Thomson Invitational Jan 28, 2012
Collegeville Indoor Classic Jan 20, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
Armory Collegiate Challenge Feb 25, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
400 Hurdles (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 28-30, 2011
400 Hurdles (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
Golden Ram Invitational Mar 23, 2013
Wake Forest Open Mar 15-16, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Wake Forest Open Mar 16-17, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
MSU Legacy Apr 22-23, 2011
Rowan Univ Open Apr 8, 2011
Wake Forest Open Mar 18-19, 2011
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
Wake Forest Open Mar 15-16, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
Penn Relays Apr 26-28, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
University of Pennsylvania Invitational Apr 7, 2012
Wake Forest Open Mar 16-17, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays Apr 28-30, 2011
MSU Legacy Apr 22-23, 2011
University of Pennsylvania Invitational Apr 2, 2011
Wake Forest Open Mar 18-19, 2011
4 x 400 Relay (Indoor)
Top↑
NCAA Division III Indoor Championships Mar 9-10, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NJAC Indoor Championships Feb 24, 2012
Princeton Invitational Feb 18, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Frank Colden Invitational Feb 4, 2012
Thomson Invitational Jan 28, 2012
Collegeville Indoor Classic Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
Frank Colden Invitational Feb 5, 2011

2013 Outdoors

400 Meters
NT
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
400 Hurdles
Swarthmore Final Qualifier May 13, 2013
Penn Relays April 25-27, 2013
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Sam Howell Invitational April 5- 6, 2013
2013 Danny Curran Invitational March 28-29, 2013
Golden Ram Invitational March 23, 2013
Wake Forest Open March 15-16, 2013
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
Sam Howell Invitational April 5- 6, 2013
Wake Forest Open March 15-16, 2013

2012 Outdoors

400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
University of Pennsylvania Invitational April 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
Wake Forest Open March 16-17, 2012
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
Penn Relays April 26-28, 2012
Hopkins/Loyola Track & Field Invitational April 14, 2012
University of Pennsylvania Invitational April 7, 2012
Wake Forest Open March 16-17, 2012

2012 Indoors

2011 Outdoors

400 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
University of Pennsylvania Invitational April 2, 2011
400 Hurdles
Penn Relays April 28-30, 2011
400 Hurdles
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
MSU Legacy April 22-23, 2011
Rowan Univ Open April 8, 2011
Wake Forest Open March 18-19, 2011
4 x 400 Relay
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays April 28-30, 2011
MSU Legacy April 22-23, 2011
University of Pennsylvania Invitational April 2, 2011
Wake Forest Open March 18-19, 2011

2011 Indoors

400 Meters (Outdoors)
2013  
2011  
400 Hurdles (Outdoors)
2013  
(May 13, 2013)
2011  
(Apr 28-30, 2011)
400 Hurdles (Outdoors)
2013  
2012  
2011  
200 Meters (Indoors)
2011  
(Feb 5, 2011)
400 Meters (Indoors)
2012  
(Feb 24, 2012)
2011  
(Feb 25, 2011)