TFRRS | Ibrahim Al-Arnous – Track and Field Results & Statistics

IBRAHIM AL-ARNOUS

SANTIAGO CANYON

College Bests

100

10.79 (1.8)

200

22.21 (+0.0)

So Cal Championships May 4-11, 2013
100	NT (-5.5)

Orange Empire Conference Prelims and Finals Apr 19-26, 2013
100	10.79 (1.8)	4th (F)
100	11.13 (-1.8)	7th (P)
200	22.38 (+0.0)	12th (P)
4x100	42.58	3rd (F)
4x400	3:26.61	6th (F)

55th Mt. SAC Relays (Community Colleges) Apr 13, 2013
100	11.38 (-0.3)	24th (F)
200	22.90 (2.2)	20th (F)
4x100	43.38	16th (F)

Mangrum Invitational Apr 6, 2013
100	11.50 (0.2)	18th (F)

OCC, Riverside,Santiago Canyon@ Santa Ana Mar 29, 2013
100	10.94	3rd (F)
200	22.43	8th (F)
4x100	43.26	3rd (F)
4x400	NT

OCC, Santiago Canyon @ Saddleback Mar 22, 2013
100	10.97	1st (F)
200	22.21	3rd (F)
4x100	42.67	1st (F)
4x400	3:21.91	1st (F)

OCC, RCC @ SCC & SAC Mar 12, 2013
100	10.94	3rd (F)
200	22.43	8th (F)
4x100	43.26	3rd (F)
4x400	NT

Ben Brown Invitational (College) Mar 9, 2013
100	11.22 (1.5)	22nd (F)

Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle Feb 22, 2013
100	11.31	2nd (F)
200	22.98	6th (F)
4x100	42.79	2nd (F)
4x400	3:26.79	2nd (F)

Battle of the Regions Feb 15, 2013
100	11.53	5th (F)
200	23.43	6th (F)
4x100	42.8	2nd (F)
4x400	3:30.35	4th (F)

Orange Empire Conference Prelims/Finals Apr 22-28, 2011
100	11.36 (1.9)	17th (P)
200	23.78 (1.7)	22nd (P)

Fullerton, Santiago Canyon, @ Golden West Mar 31, 2011
100	11.87	11th (F)
200	23.95	8th (F)
4x100	43.63	1st (F)
4x400	3:48.17	4th (F)

RCC Open Mar 25, 2011
100	11.66 (1.4)	41st (F)
200	24.33 (0.7)	28th (F)

Orange Coast @ Santiago Canyon Mar 11, 2011
400	55.79	7th (F)

Santiago Canyon @ Saddleback Feb 25, 2011
100	11.21	2nd (F)
4x100	43.01	1st (F)
4x400	3:55.34	3rd (F)

Cerritos Invitational Feb 18-19, 2011
100	11.56	14th (F)

QUICK LINKS:

100
200
400

100 Meters (Outdoor) Top↑
NT (-5.5)	So Cal Championships	May 4-11, 2013
10.79 (1.8)	Orange Empire Conference Prelims and Finals	Apr 19-26, 2013
11.13 (-1.8)	Orange Empire Conference Prelims and Finals	Apr 19-26, 2013
11.38 (-0.3)	55th Mt. SAC Relays (Community Colleges)	Apr 13, 2013
11.50 (0.2)	Mangrum Invitational	Apr 6, 2013
10.94	OCC, Riverside,Santiago Canyon@ Santa Ana	Mar 29, 2013
10.97	OCC, Santiago Canyon @ Saddleback	Mar 22, 2013
10.94	OCC, RCC @ SCC & SAC	Mar 12, 2013
11.22 (1.5)	Ben Brown Invitational (College)	Mar 9, 2013
11.31	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	Feb 22, 2013
11.53	Battle of the Regions	Feb 15, 2013
11.36 (1.9)	Orange Empire Conference Prelims/Finals	Apr 22-28, 2011
11.87	Fullerton, Santiago Canyon, @ Golden West	Mar 31, 2011
11.66 (1.4)	RCC Open	Mar 25, 2011
11.21	Santiago Canyon @ Saddleback	Feb 25, 2011
11.56	Cerritos Invitational	Feb 18-19, 2011

200 Meters (Outdoor) Top↑
22.38 (+0.0)	Orange Empire Conference Prelims and Finals	Apr 19-26, 2013
22.90 (2.2)	55th Mt. SAC Relays (Community Colleges)	Apr 13, 2013
22.43	OCC, Riverside,Santiago Canyon@ Santa Ana	Mar 29, 2013
22.21	OCC, Santiago Canyon @ Saddleback	Mar 22, 2013
22.43	OCC, RCC @ SCC & SAC	Mar 12, 2013
22.98	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	Feb 22, 2013
23.43	Battle of the Regions	Feb 15, 2013
23.78 (1.7)	Orange Empire Conference Prelims/Finals	Apr 22-28, 2011
23.95	Fullerton, Santiago Canyon, @ Golden West	Mar 31, 2011
24.33 (0.7)	RCC Open	Mar 25, 2011

400 Meters (Outdoor) Top↑
55.79	Orange Coast @ Santiago Canyon	Mar 11, 2011

4 x 100 Relay (Outdoor) Top↑
42.58	Orange Empire Conference Prelims and Finals	Apr 19-26, 2013
43.38	55th Mt. SAC Relays (Community Colleges)	Apr 13, 2013
43.26	OCC, Riverside,Santiago Canyon@ Santa Ana	Mar 29, 2013
42.67	OCC, Santiago Canyon @ Saddleback	Mar 22, 2013
43.26	OCC, RCC @ SCC & SAC	Mar 12, 2013
42.79	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	Feb 22, 2013
42.8	Battle of the Regions	Feb 15, 2013
43.63	Fullerton, Santiago Canyon, @ Golden West	Mar 31, 2011
43.01	Santiago Canyon @ Saddleback	Feb 25, 2011

4 x 400 Relay (Outdoor) Top↑
3:26.61	Orange Empire Conference Prelims and Finals	Apr 19-26, 2013
NT	OCC, Riverside,Santiago Canyon@ Santa Ana	Mar 29, 2013
3:21.91	OCC, Santiago Canyon @ Saddleback	Mar 22, 2013
NT	OCC, RCC @ SCC & SAC	Mar 12, 2013
3:26.79	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	Feb 22, 2013
3:30.35	Battle of the Regions	Feb 15, 2013
3:48.17	Fullerton, Santiago Canyon, @ Golden West	Mar 31, 2011
3:55.34	Santiago Canyon @ Saddleback	Feb 25, 2011

2013 Outdoors

100 Meters
NT (-5.5)	So Cal Championships	May 4-11, 2013
10.79 (1.8)	Orange Empire Conference Prelims and Finals	April 19-26, 2013
11.13 (-1.8)	Orange Empire Conference Prelims and Finals	April 19-26, 2013
11.38 (-0.3)	55th Mt. SAC Relays (Community Colleges)	April 13, 2013
11.50 (0.2)	Mangrum Invitational	April 6, 2013
10.94	OCC, Riverside,Santiago Canyon@ Santa Ana	March 29, 2013
10.97	OCC, Santiago Canyon @ Saddleback	March 22, 2013
10.94	OCC, RCC @ SCC & SAC	March 12, 2013
11.22 (1.5)	Ben Brown Invitational (College)	March 9, 2013
11.31	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	February 22, 2013
11.53	Battle of the Regions	February 15, 2013

200 Meters
22.38 (+0.0)	Orange Empire Conference Prelims and Finals	April 19-26, 2013
22.90 (2.2)	55th Mt. SAC Relays (Community Colleges)	April 13, 2013
22.43	OCC, Riverside,Santiago Canyon@ Santa Ana	March 29, 2013
22.21	OCC, Santiago Canyon @ Saddleback	March 22, 2013
22.43	OCC, RCC @ SCC & SAC	March 12, 2013
22.98	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	February 22, 2013
23.43	Battle of the Regions	February 15, 2013

4 x 100 Relay
42.58	Orange Empire Conference Prelims and Finals	April 19-26, 2013
43.38	55th Mt. SAC Relays (Community Colleges)	April 13, 2013
43.26	OCC, Riverside,Santiago Canyon@ Santa Ana	March 29, 2013
42.67	OCC, Santiago Canyon @ Saddleback	March 22, 2013
43.26	OCC, RCC @ SCC & SAC	March 12, 2013
42.79	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	February 22, 2013
42.8	Battle of the Regions	February 15, 2013

4 x 400 Relay
3:26.61	Orange Empire Conference Prelims and Finals	April 19-26, 2013
NT	OCC, Riverside,Santiago Canyon@ Santa Ana	March 29, 2013
3:21.91	OCC, Santiago Canyon @ Saddleback	March 22, 2013
NT	OCC, RCC @ SCC & SAC	March 12, 2013
3:26.79	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	February 22, 2013
3:30.35	Battle of the Regions	February 15, 2013

2011 Outdoors

100 Meters
11.36 (1.9)	Orange Empire Conference Prelims/Finals	April 22-28, 2011
11.87	Fullerton, Santiago Canyon, @ Golden West	March 31, 2011
11.66 (1.4)	RCC Open	March 25, 2011
11.21	Santiago Canyon @ Saddleback	February 25, 2011
11.56	Cerritos Invitational	February 18-19, 2011

200 Meters
23.78 (1.7)	Orange Empire Conference Prelims/Finals	April 22-28, 2011
23.95	Fullerton, Santiago Canyon, @ Golden West	March 31, 2011
24.33 (0.7)	RCC Open	March 25, 2011

400 Meters
55.79	Orange Coast @ Santiago Canyon	March 11, 2011

4 x 100 Relay
43.63	Fullerton, Santiago Canyon, @ Golden West	March 31, 2011
43.01	Santiago Canyon @ Saddleback	February 25, 2011

4 x 400 Relay
3:48.17	Fullerton, Santiago Canyon, @ Golden West	March 31, 2011
3:55.34	Santiago Canyon @ Saddleback	February 25, 2011

100 Meters (Outdoors)
2013	10.79 (1.8)	Orange Empire Conference Prelims and Finals (Apr 19-26, 2013)
2011	11.21	Santiago Canyon @ Saddleback (Feb 25, 2011)

200 Meters (Outdoors)
2013	22.21	OCC, Santiago Canyon @ Saddleback (Mar 22, 2013)
2011	23.78 (1.7)	Orange Empire Conference Prelims/Finals (Apr 22-28, 2011)

400 Meters (Outdoors)
2011	55.79	Orange Coast @ Santiago Canyon (Mar 11, 2011)