TFRRS | Ryan Rau – Track and Field Results & Statistics

RYAN RAU

CLACKAMAS CC

College Bests

100	12.27 (+0.0)	200	24.64 (-1.3)
800	2:04.41	1500	4:43.14
110H	17.58 (-1.9)	400H	58.33

NWAACC Track and Field Championships May 21-22, 2012
110H	18.19 (1.1)	13th (P)
400H	58.39	7th (F)
400H	58.33	7th (P)

Southern Region Championships May 12, 2012
110H	19.37	10th (F)
400H	58.97	3rd (F)
4x400	3:21.41	2nd (F)

Mt. Hood Track & Field Festival May 4, 2012
110H	17.90	10th (F)
400H	59.27	4th (F)
4x400	3:37.71	3rd (F)

2012 Pacific Twilight Apr 27, 2012
800	2:04.66	41st (F)
110H	18.24 (0.8)	15th (F)

Cougar Open Apr 21, 2012
100	12.27 (+0.0)	25th (F)
200	24.64 (-1.3)	18th (F)

John Knight Twilight Apr 13-14, 2012
110H	17.58 (-1.9)	7th (F)
400H	59.05	9th (F)

Pacific Northwest Relays Apr 6, 2012
110H	18.51 (0.4)	11th (F)

Linfield Erik Anderson Memorial Icebreaker Mar 2- 3, 2012
400H	1:03.43	18th (F)

NWAACC Track and Field Championships 2011 May 23-24, 2011
400H	1:01.92	14th (P)

NWAACC Southern Region Track & Field Championships May 14, 2011
400H	1:02.28	11th (F)

Mt. Hood Track & Field Festival May 7, 2011
4x400	3:29.83	6th (F)

Pacific Twilight 2011 Apr 29-30, 2011
400H	1:01.83	19th (F)

Cougar Open Apr 23, 2011
800	2:04.41	4th (F)

Linfield Jenn Boyman Memorial Invitational Apr 2, 2011
800	2:09.04	23rd (F)

L&C Spring Break Open Mar 19, 2011
1500	4:43.14	24th (F)
4x400	3:30.27	2nd (F)

Linfield Erik Anderson Memorial Icebreaker Invitational Mar 4- 5, 2011
800	2:04.56	25th (F)

UW Indoor Open Feb 13, 2011
800	2:05.91	46th (F)

QUICK LINKS:

100
200
800
1500
110H
400H

100 Meters (Outdoor) Top↑
12.27 (+0.0)	Cougar Open	Apr 21, 2012

200 Meters (Outdoor) Top↑
24.64 (-1.3)	Cougar Open	Apr 21, 2012

800 Meters (Outdoor) Top↑
2:04.66	2012 Pacific Twilight	Apr 27, 2012
2:04.41	Cougar Open	Apr 23, 2011
2:09.04	Linfield Jenn Boyman Memorial Invitational	Apr 2, 2011
2:04.56	Linfield Erik Anderson Memorial Icebreaker Invitational	Mar 4- 5, 2011

800 Meters (Indoor) Top↑
2:05.91	UW Indoor Open	Feb 13, 2011

1500 Meters (Outdoor) Top↑
4:43.14	L&C Spring Break Open	Mar 19, 2011

110 Hurdles (Outdoor) Top↑
18.19 (1.1)	NWAACC Track and Field Championships	May 21-22, 2012
19.37	Southern Region Championships	May 12, 2012
17.90	Mt. Hood Track & Field Festival	May 4, 2012
18.24 (0.8)	2012 Pacific Twilight	Apr 27, 2012
17.58 (-1.9)	John Knight Twilight	Apr 13-14, 2012
18.51 (0.4)	Pacific Northwest Relays	Apr 6, 2012

400 Hurdles (Outdoor) Top↑
58.39	NWAACC Track and Field Championships	May 21-22, 2012
58.33	NWAACC Track and Field Championships	May 21-22, 2012
58.97	Southern Region Championships	May 12, 2012
59.27	Mt. Hood Track & Field Festival	May 4, 2012
59.05	John Knight Twilight	Apr 13-14, 2012
1:03.43	Linfield Erik Anderson Memorial Icebreaker	Mar 2- 3, 2012
1:01.92	NWAACC Track and Field Championships 2011	May 23-24, 2011
1:02.28	NWAACC Southern Region Track & Field Championships	May 14, 2011
1:01.83	Pacific Twilight 2011	Apr 29-30, 2011

4 x 400 Relay (Outdoor) Top↑
3:21.41	Southern Region Championships	May 12, 2012
3:37.71	Mt. Hood Track & Field Festival	May 4, 2012
3:29.83	Mt. Hood Track & Field Festival	May 7, 2011
3:30.27	L&C Spring Break Open	Mar 19, 2011

2012 Outdoors

100 Meters
12.27 (+0.0)	Cougar Open	April 21, 2012

200 Meters
24.64 (-1.3)	Cougar Open	April 21, 2012

800 Meters
2:04.66	2012 Pacific Twilight	April 27, 2012

110 Hurdles
18.19 (1.1)	NWAACC Track and Field Championships	May 21-22, 2012
19.37	Southern Region Championships	May 12, 2012
17.90	Mt. Hood Track & Field Festival	May 4, 2012
18.24 (0.8)	2012 Pacific Twilight	April 27, 2012
17.58 (-1.9)	John Knight Twilight	April 13-14, 2012
18.51 (0.4)	Pacific Northwest Relays	April 6, 2012

400 Hurdles
58.39	NWAACC Track and Field Championships	May 21-22, 2012
58.33	NWAACC Track and Field Championships	May 21-22, 2012
58.97	Southern Region Championships	May 12, 2012
59.27	Mt. Hood Track & Field Festival	May 4, 2012
59.05	John Knight Twilight	April 13-14, 2012
1:03.43	Linfield Erik Anderson Memorial Icebreaker	March 2- 3, 2012

4 x 400 Relay
3:21.41	Southern Region Championships	May 12, 2012
3:37.71	Mt. Hood Track & Field Festival	May 4, 2012

2011 Outdoors

800 Meters
2:04.41	Cougar Open	April 23, 2011
2:09.04	Linfield Jenn Boyman Memorial Invitational	April 2, 2011
2:04.56	Linfield Erik Anderson Memorial Icebreaker Invitational	March 4- 5, 2011

1500 Meters
4:43.14	L&C Spring Break Open	March 19, 2011

400 Hurdles
1:01.92	NWAACC Track and Field Championships 2011	May 23-24, 2011
1:02.28	NWAACC Southern Region Track & Field Championships	May 14, 2011
1:01.83	Pacific Twilight 2011	April 29-30, 2011

4 x 400 Relay
3:29.83	Mt. Hood Track & Field Festival	May 7, 2011
3:30.27	L&C Spring Break Open	March 19, 2011

2011 Indoors

800 Meters
2:05.91	UW Indoor Open	February 13, 2011

100 Meters (Outdoors)
2012	12.27 (+0.0)	Cougar Open (Apr 21, 2012)

200 Meters (Outdoors)
2012	24.64 (-1.3)	Cougar Open (Apr 21, 2012)

800 Meters (Outdoors)
2012	2:04.66	2012 Pacific Twilight (Apr 27, 2012)
2011	2:04.41	Cougar Open (Apr 23, 2011)

1500 Meters (Outdoors)
2011	4:43.14	L&C Spring Break Open (Mar 19, 2011)

110 Hurdles (Outdoors)
2012	17.58 (-1.9)	John Knight Twilight (Apr 13-14, 2012)

400 Hurdles (Outdoors)
2012	58.33	NWAACC Track and Field Championships (May 21-22, 2012)
2011	1:01.83	Pacific Twilight 2011 (Apr 29-30, 2011)

800 Meters (Indoors)
2011	2:05.91	UW Indoor Open (Feb 13, 2011)