RYAN RAU

CLACKAMAS CC

NWAACC Track and Field Championships    May 21-22, 2012
110H 18.19 (1.1) 13th (P)
400H 58.39 7th (F)
400H 58.33 7th (P)
Southern Region Championships    May 12, 2012
110H 19.37 10th (F)
400H 58.97 3rd (F)
4x400 3:21.41 2nd (F)
Mt. Hood Track & Field Festival    May 4, 2012
110H 17.90 10th (F)
400H 59.27 4th (F)
4x400 3:37.71 3rd (F)
2012 Pacific Twilight    Apr 27, 2012
800 2:04.66 41st (F)
110H 18.24 (0.8) 15th (F)
Cougar Open    Apr 21, 2012
100 12.27 (+0.0) 25th (F)
200 24.64 (-1.3) 18th (F)
John Knight Twilight    Apr 13-14, 2012
110H 17.58 (-1.9) 7th (F)
400H 59.05 9th (F)
Pacific Northwest Relays    Apr 6, 2012
110H 18.51 (0.4) 11th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 2- 3, 2012
400H 1:03.43 18th (F)
NWAACC Track and Field Championships 2011    May 23-24, 2011
400H 1:01.92 14th (P)
Mt. Hood Track & Field Festival    May 7, 2011
4x400 3:29.83 6th (F)
Pacific Twilight 2011    Apr 29-30, 2011
400H 1:01.83 19th (F)
Cougar Open    Apr 23, 2011
800 2:04.41 4th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 2, 2011
800 2:09.04 23rd (F)
L&C Spring Break Open    Mar 19, 2011
1500 4:43.14 24th (F)
4x400 3:30.27 2nd (F)
UW Indoor Open    Feb 13, 2011
800 2:05.91 46th (F)
100 Meters (Outdoor)
Top↑
12.27 (+0.0)
Cougar Open Apr 21, 2012
200 Meters (Outdoor)
Top↑
24.64 (-1.3)
Cougar Open Apr 21, 2012
800 Meters (Outdoor)
Top↑
2012 Pacific Twilight Apr 27, 2012
Cougar Open Apr 23, 2011
Linfield Jenn Boyman Memorial Invitational Apr 2, 2011
Linfield Erik Anderson Memorial Icebreaker Invitational Mar 4- 5, 2011
800 Meters (Indoor)
Top↑
UW Indoor Open Feb 13, 2011
1500 Meters (Outdoor)
Top↑
L&C Spring Break Open Mar 19, 2011
110 Hurdles (Outdoor)
Top↑
18.19 (1.1)
NWAACC Track and Field Championships May 21-22, 2012
Southern Region Championships May 12, 2012
Mt. Hood Track & Field Festival May 4, 2012
18.24 (0.8)
2012 Pacific Twilight Apr 27, 2012
17.58 (-1.9)
John Knight Twilight Apr 13-14, 2012
18.51 (0.4)
Pacific Northwest Relays Apr 6, 2012
400 Hurdles (Outdoor)
Top↑
John Knight Twilight Apr 13-14, 2012
400 Hurdles (Outdoor)
Top↑
NWAACC Track and Field Championships May 21-22, 2012
NWAACC Track and Field Championships May 21-22, 2012
Southern Region Championships May 12, 2012
Mt. Hood Track & Field Festival May 4, 2012
Linfield Erik Anderson Memorial Icebreaker Mar 2- 3, 2012
NWAACC Track and Field Championships 2011 May 23-24, 2011
NWAACC Southern Region Track & Field Championships May 14, 2011
Pacific Twilight 2011 Apr 29-30, 2011
4 x 400 Relay (Outdoor)
Top↑
Southern Region Championships May 12, 2012
Mt. Hood Track & Field Festival May 4, 2012
Mt. Hood Track & Field Festival May 7, 2011
L&C Spring Break Open Mar 19, 2011

2012 Outdoors

100 Meters
12.27 (+0.0)
Cougar Open April 21, 2012
200 Meters
24.64 (-1.3)
Cougar Open April 21, 2012
800 Meters
2012 Pacific Twilight April 27, 2012
110 Hurdles
18.19 (1.1)
NWAACC Track and Field Championships May 21-22, 2012
Southern Region Championships May 12, 2012
Mt. Hood Track & Field Festival May 4, 2012
18.24 (0.8)
2012 Pacific Twilight April 27, 2012
17.58 (-1.9)
John Knight Twilight April 13-14, 2012
18.51 (0.4)
Pacific Northwest Relays April 6, 2012
400 Hurdles
John Knight Twilight April 13-14, 2012
400 Hurdles
NWAACC Track and Field Championships May 21-22, 2012
NWAACC Track and Field Championships May 21-22, 2012
Southern Region Championships May 12, 2012
Mt. Hood Track & Field Festival May 4, 2012
Linfield Erik Anderson Memorial Icebreaker March 2- 3, 2012
4 x 400 Relay
Southern Region Championships May 12, 2012
Mt. Hood Track & Field Festival May 4, 2012

2011 Outdoors

2011 Indoors

800 Meters
UW Indoor Open February 13, 2011
100 Meters (Outdoors)
2012  
12.27 (+0.0)
(Apr 21, 2012)
200 Meters (Outdoors)
2012  
24.64 (-1.3)
(Apr 21, 2012)
800 Meters (Outdoors)
2012  
(Apr 27, 2012)
2011  
(Apr 23, 2011)
1500 Meters (Outdoors)
2011  
(Mar 19, 2011)
110 Hurdles (Outdoors)
2012  
17.58 (-1.9)
(Apr 13-14, 2012)
400 Hurdles (Outdoors)
2012  
(Apr 13-14, 2012)
400 Hurdles (Outdoors)
2012  
2011  
(Apr 29-30, 2011)
800 Meters (Indoors)
2011  
(Feb 13, 2011)