College Bests

1500 4:59.29 10,000 37:14.00
3000 10:24.43 3000S 11:44.58
5000 17:18.21   
Atlantic 10 Championships    May 3-4, 2014
10,000 37:14.00 8th (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 18:13.63 42nd (F)
4x1500 19:25.87 9th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
5000 17:56.67 4th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
5000 17:57.09 12th (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
5000 17:18.21 4th (F)
Hokie Invitational    Jan 24-25, 2014
5000 18:17.21 4th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
10,000 37:53.33 16th (F)
2013 Colonial Relays    Apr 4-6, 2013
10,000 37:53.87 4th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
5000 17:46.65 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
5000 18:29.78 24th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
5000 18:02.87 22nd (F)
George Mason Patriot Games    Jan 26, 2013
3000 10:24.43 11th (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 10:24.43 11th (F)
Atlantic 10 Outdoor Championships    May 7-9, 2011
3000S 11:58.75 18th (F)
JMU Open Invitational    Apr 23, 2011
3000S 12:29.02 5th (F)
James Madison Invitational    Apr 23, 2011
3000S 12:29.02 5th (F)
VCU Ram Invite    Apr 16, 2011
1500 4:59.29 9th (F)
Mason Spring Invitational    Apr 9, 2011
3000S 11:44.58 6th (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
3000 10:31.81 14th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
3000 10:47.86 23rd (F)
Vince Brown Invitational    Feb 12, 2011
3000 10:40.59 5th (F)
VMI Winter Relays    Feb 5, 2011
3000 11:00.50 1st (F)

2014 Outdoors

5000 Meters
18:13.63 2014 Colonial Relays Apr 3-5, 2014
17:56.67 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
10,000 Meters
37:14.00 Atlantic 10 Championships May 3-4, 2014
4 x 1500 Relay
19:25.87 2014 Colonial Relays Apr 3-5, 2014

2014 Indoors


2013 Outdoors


2013 Indoors


2011 Outdoors

1500 Meters
4:59.29 VCU Ram Invite Apr 16, 2011
3000 Meters
10:31.81 Richmond's Fred Hardy Invite Mar 25-26, 2011
3000 Steeplechase
11:58.75 Atlantic 10 Outdoor Championships May 7-9, 2011
12:29.02 JMU Open Invitational Apr 23, 2011
12:29.02 James Madison Invitational Apr 23, 2011
11:44.58 Mason Spring Invitational Apr 9, 2011

2011 Indoors